With so many different kinds of yoga, how do I choose the right one?
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Young Burnt Kangaroo Seeks Help From Teenage Boy In Australian Bushfires
The bush fires that continue to ravage much of New South Wales and the rest of Australia are causing more and more damage every single day. There is a rising human death toll, people are losing their homes forcing them to camp out on beaches under a burnt orange sky, and nearly half a billion…
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Tens of thousands of people unite to knit pouches, mittens, and blankets for animals burned in Australian wildfires
The animals are the pride of Australia, and millions of people all over the world are contributing to countless relief projects to protect these creatures. Australia has seen greatly rough times since September 2019, when massive wildfires simultaneously picked up in various regions around the country. In what is being regarded as the worst wildfire…
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20 of my favourite Plant-based Foods that are High in Protein
On my quest to include even MORE veggies in my diet and reduce the amount of animal products (to skip out on nasties like antibiotics, hormones and saturated fat) I’ve been deep-diving into protein sources to keep my muscles lean and refuelled. Most people have no idea how much protein they’re actually supposed to get in a…
Mouthwatering Chocolate Avocado Cake (Gluten, Dairy & Egg Free)
Don’t worry! The taste of avocado will be masked by the sweet and chocolatey goodness of the cake. In this recipe, avocado works as a sort of substitute for butter with its rich and creamy texture. For those who hate avocados but want to eat them because they are healthy, this is the perfect cake…
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What Happens When You Don’t Wash Your Sheets
There are two types of people in this world: those who wash their bedsheets religiously, and those who don’t. If you’re in the first group, we applaud you. If you’re in the group who tends to wash their sheets according to the lunar cycle, well, you’re not alone. According to a survey of one thousand…
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13 Full Moons, 2 Super Moons, And One Blue Moon Coming Up this 2020
If you have a lunar spirit or simply a love for the night sky, get ready to enjoy the sight of 13 full moons this year, including 2 dramatic super moons and a second full moon in October [1]. There are normally 12 full moons in a year, but since our calendar is not perfectly…
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“Wildlife Warriors”: Steve Irwin’s Family Helps Over 90,000 Animals as Fires Rage in Australia
The devastating fires that have been raging in Australia over the last several weeks have taken the lives of nearly 1 billion animals and are on track to desolate one of the world’s most diverse ecosystems in an unparalleled way [1,2]. The fires have been burning since September leaving over 6.3 million hectares of bush,…
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Man Keeps Rock For Years, Hoping It’s Gold. It Turned Out to Be Far More Valuable
Did you ever go out with friends as a child and roam around the neighborhood, pretending to look for space rocks? Any time you found something that looked “out of the ordinary”, you would come up with all sorts of ways it could have gotten there, and imagine the far off planet it might have…
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If Your Husband Can’t Accept Your Body, Throw The Whole Husband Out
Lindsay Wolf wants you to know that your body is magnificent – no matter what it’s size or shape. The body-positivity activist from Concord, New Hampshire, is not afraid to bare it all – and is gaining a lot of attention because of it. Her main message?“A fabulous body…is a body that’s attached to a…
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Goals for 2020
When I started writing this post, I went back to look at my goals for 2019. One year ago, exactly, I did the same thing. There must be something about being 8 days into a new year. January 8th must be the day that I finally feel like I can share my goals for 2020 […]
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Savory Squash & Kimchi Breakfast Porridge
When I recapped my trip to Seoul, I mentioned that my experiences on the trip were informing some new kitchen experiments here at home. While some of the food I ate in South Korea was too unique for me to possibly recreate (not to mention dependent on local ingredients), a few dishes felt within reach….
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Podcast 214 | Podcasting
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua and Ryan discuss the lessons they’ve learned from their years of blogging and podcasting, and they answer the following questions…
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My Week in Workouts
Happy New Year! We are almost one week into the new year and I’m feeling ready for it. It’s cliche but there really is something about a fresh calendar and a new training log ready to be filled in. Although, technically I’m not officially training for anything just yet. But soon! I’ve got a good […]
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Dick Proenneke: 30 Years Alone in the Alaskan Wilderness
In 1968, then 52-year-old Dick Proenneke (pronounced “prin-ecky”) moved by himself to the Alaskan wilderness and lived there alone for thirty years [1]. The former mechanic and heavy equipment operator found a shoreside spot in the area that is now known as Lake Clark National Park and Preserve, and began building a 12-by-16 foot cabin…
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Jikka, the fairy tale dwarf home for Japan’s seniors
Two women in Japan have moved into a private retirement home with hopes of using it to serve the elderly people in their community [1].The enchanting residence is made up of five small hut-like structures that join together to become a single house. Designed by Tokyo-based architect Issei Suma at the request of his mother,…
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Weekend Reading, 1.5.20
We’re less than a week into the new year, but five days is usually enough for me to have at least an inkling about how my intentions are panning out. So far, my actions feel mostly aligned with the intentions I’ve had for 2020. Those are: To take more responsibility for my happiness (less blaming,…
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Graphic Pictures Show The Reality Of Endometriosis
When thirty-four-year-old Andrea Baines was asked to design a special effects shoot as a part of her course at a makeup academy, she decided to use it as an opportunity to explain to others the pain that she and millions of other women go through on a monthly basis. Baines, who suffers from endometriosis, used…
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College Isn’t For Every Young Adult–And It’s Time Parents Accept It
Last September, almost twenty million students enrolled in colleges across the United States [1]. That’s a nearly twenty-five percent increase in enrollment from twenty years ago, and a sixty percent increase over the last fifty years [1]. The idea that you must go to college and get a degree in order to be successful in…
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Poodle Cats: Yes, They’re a Thing
As a child, many of us probably wished that our stuffed animals could come to life. They were always so cute, soft, and cuddly – they would make the perfect pets, right? Well, in a way, your childhood dreams may be able to come true! A new breed of cat has been officially distinguished: The…
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