If you shop at Costco in the United States, you probably know all about their $4.99 chickens. Maybe you’ve bought one now and again, or maybe they’re a regular staple on your weekly grocery list. Either way, Costco’s cheap rotisserie chickens have gain…
Yes This Is Real
The holidays might be over, but we’re moving forward with this fun little experiment…
The post Yes This Is Real appeared first on The Minimalists.
Uncluttered
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram

A decade ago, there were four minimalists who inspired me to declutter my life…
The post Uncluttered appeared first on The Minimalists.
Going to bed at 9:45pm is the key to looking attractive, study finds
According to science, the secret to looking good and feeling good is not a product found in a health food store or makeup boutique. It’s something everyone already has access to, a tool that people often neglect and dismiss: sleep. That’s right. Beauty sleep has been proven to be a legitimate thing. The Sleep Survey…
The post Going to bed at 9:45pm is the key to looking attractive, study finds appeared first on The Hearty Soul.
Sometimes a Day Off with the Kids is Harder Than a Work Day
You are jolted awake at five in the morning by high-pitched screams from down the hall. You drag yourself out of bed to respond to the deafening “Mamma! Mamma!” exploding from the tiny lungs of your one-year-old daughter. Just as you finally get her settled and back to sleep, her two-year old older brother wakes…
The post Sometimes a Day Off with the Kids is Harder Than a Work Day appeared first on The Hearty Soul.
Sweet Potato Brownies Recipe
Total Time: 40 minutesServes: 9Meal Type: Desserts, Gluten-Free Diet Type: Gluten-Free, Paleo, Vegetarian Ingredients: 1 avocado 1 cup cooked sweet potato purée ½ cup applesauce ¼–½ cup honey 1 teaspoon vanilla extract 4 eggs ¼ cup coconut flour 2 tablespoons arrowroot powder ½ cup cacao powder ½ teaspoon sea salt 1 teaspoon baking soda Frosting…
The post Sweet Potato Brownies Recipe appeared first on The Hearty Soul.
Woman Who Was Conscious During Operation Says Nobody Could Hear Her Scream
A hospital in the UK has admitted liability after a woman claimed she was left with post-traumatic stress disorder (PTSD) after remaining conscious during an operation. The patient, who is in her late 30s, went to the Yeovil District Hospital for a routine gynecological operation in 2018. When the medical team began operating on her, she says that…
The post Woman Who Was Conscious During Operation Says Nobody Could Hear Her Scream appeared first on The Hearty Soul.
A Self-Driving Truck Delivered Butter from California to Pennsylvania in Three Days
In what appears to be the first-ever cross-country trip of its kind, an autonomous truck has driven 2,800 miles from Tulare, California to Quakertown, Pennsylvania to deliver 40,000 pounds of butter in three days [1]. The self-driving truck was deployed by Plus.ai, a robotics startup based in Cupertino, Silicon Valley. Founded in June 2016 by…
The post A Self-Driving Truck Delivered Butter from California to Pennsylvania in Three Days appeared first on The Hearty Soul.
Why Did We Stop Reading?
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram

We have the best of intentions every time we purchase a new book. But then we get busy and, over time, our bookshelves become mausoleums of unread tomes…
The post Why Did We Stop Reading? appeared first on The Minimalists.
Creamy Chickpeas & Mushrooms Over Mashed Potatoes
I’m ending this year and starting the next one with a recipe that feels well suited to where I’m at lately. It’s comforting, familiar, and easy, all of which are top priorities after a somewhat helter-skelter fall and early winter. And it’s the first recipe that I’ve made in a while that just came to…
The post Creamy Chickpeas & Mushrooms Over Mashed Potatoes appeared first on The Full Helping.
Creamy Chickpeas & Mushrooms Over Mashed Potatoes
I’m ending this year and starting the next one with a recipe that feels well suited to where I’m at lately. It’s comforting, familiar, and easy, all of which are top priorities after a somewhat helter-skelter fall and early winter. And it’s the first recipe that I’ve made in a while that just came to…
The post Creamy Chickpeas & Mushrooms Over Mashed Potatoes appeared first on The Full Helping.
Podcast 213 | Resolutions
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram

Joshua and Ryan talk about starting New Year’s resolutions, when it’s appropriate to give up on a resolution, and what actions to take when you’re feeling stuck with author, podcaster, and fitness expert Ben Greenfield, and they answer the following questions…
The post Podcast 213 | Resolutions appeared first on The Minimalists.
Podcast 213 | Resolutions
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram

Joshua and Ryan talk about starting New Year’s resolutions, when it’s appropriate to give up on a resolution, and what actions to take when you’re feeling stuck with author, podcaster, and fitness expert Ben Greenfield, and they answer the following questions…
The post Podcast 213 | Resolutions appeared first on The Minimalists.
This Artificial Kidney Eliminates The Need For Kidney Dialysis
There are over 100 thousand people awaiting a kidney transplant in the United States, and someone is added to that list every fourteen minutes [1]. The average wait-time for a kidney is between three and five years, and thirteen people die everyday waiting to receive a transplant [1]. The organ shortage in the United States…
The post This Artificial Kidney Eliminates The Need For Kidney Dialysis appeared first on The Hearty Soul.
My Week in Workouts
I’m really not sure what day it is but I have a feeling it’s Sunday and the end of my week in workouts. These last two weeks of the year are always a time when routine is thrown out the window. I make time for workouts but by no means am following a plan. I […]
The post My Week in Workouts appeared first on Happy Fit Mama.
My Week in Workouts
I’m really not sure what day it is but I have a feeling it’s Sunday and the end of my week in workouts. These last two weeks of the year are always a time when routine is thrown out the window. I make time for workouts but by no means am following a plan. I […]
The post My Week in Workouts appeared first on Happy Fit Mama.
Weekend Reading, 12.29.19
I’m sure I say this every single year, but I’m amazed that this one is about to be over. 2019 flew by. Technically speaking, a lot happened this year. I finished ten years of grad school, wrapped up my internship, and became a dietitian, all of which are important milestones that I worked hard for….
The post Weekend Reading, 12.29.19 appeared first on The Full Helping.
Every Animal in the Minneapolis Care Shelter Was Adopted For the Holidays
Everyone deserves a rush of joy and excitement this season, and what could be better than taking home an adorable pet in need of a loving home? The Minneapolis Animal Care & Control was overjoyed to announce last month that they were out of animals for adoption [1]. They got to tape the dream sign…
The post Every Animal in the Minneapolis Care Shelter Was Adopted For the Holidays appeared first on The Hearty Soul.
Carnival Cruise Caught Dumping Food and Plastic Waste into the Ocean
The world’s largest travel leisure company, Carnival Corporation has agreed to pay yet another penalty of $20 million for environmental crimes committed by its subsidiary, Princess Cruise Lines. Princess has previously incurred a fine of $40 million for deliberate acts of pollution. In June this year, she admitted to violating the terms of an improper…
The post Carnival Cruise Caught Dumping Food and Plastic Waste into the Ocean appeared first on The Hearty Soul.