We all know that this season—the transition of one calendar year to another—can be loaded with messages about food and diet that are anything but wholesome. I don’t like to enter into a new year with any intentions of restriction, elimination, or deprivation. But I do greet January as a time to consider how my…
The post Vegan Sweet Cherry Bars and 20 Reasons to Eat Sweet Cherries in 2020 appeared first on The Full Helping.
The Christmas season is a busy time of year. There’s parties to attend, shopping to be done, and meals to be made. Amid all of the hustle and bustle it’s easy to forget the true meaning of the holiday season. Christmas is a time of giving, of celebrating togetherness and community. It is a time…
The post A School Has Replaced Homework With Acts Of Kindness All Through December appeared first on The Hearty Soul.
Florida is synonymous with sunshine, beaches, and everlasting summer, the dream of everyone enduring this cold and snowy winter. After all, it’s dubbed the Sunshine State, and is the envy of all who trudge through slush to get to their cars before scraping ice off of their windshield. That is not to say that winter…
The post Florida’s First Outdoor Snow Park Is Expected To Open In 2020 appeared first on The Hearty Soul.
Women are often sensitive and moody — and that’s a good thing, according to Dr. Julie Holland. Yet many women choose to medicate themselves to get rid of their moodiness, because they are told it’s an issue that must be fixed. However, overprescribed medications create many consequences for its users in matters of sleep, sex,…
The post Antidepressants Make it Harder to Empathize, Harder to Climax, and Harder to Cry appeared first on The Hearty Soul.
As a young parent you’ve probably heard the warnings- “they’re perfect now, but wait till they turn two!”. Maybe you haven’t gotten to that stage yet, or maybe you’re already in the thick of it, wondering how you’re sweet, cooing baby turned into this irrational little monster seemingly overnight. Even if you’re not a parent,…
The post 2-year-olds aren’t terrible—they’re just learning how to be human appeared first on The Hearty Soul.
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua and Ryan discuss the internal conflicts many people experience when it comes to community and individualism, reason and spirituality, and religion and atheism with mathematical physicist, economist, and podcaster Eric Weinstein, and they answer the following questions…
The post Podcast 212 | Community appeared first on The Minimalists.
Holiday lesson #1: Things (often) don’t go to plan. I watch a lot of reruns of The Great British Baking Show, and in many episodes there’s a moment when a baker presents something that’s falling apart, or sinking in the middle, or only halfway decorated. One of the judges will smile sympathetically, and say “looks…
The post Moroccan Sweet Potatoes appeared first on The Full Helping.
My week in workouts consisted of the usual rundown of running, cross training, strength training and a ton of fun. It’s the Holiday season and I’m not actively training for anything so why not? Although I must say, I deeply believe in the Ben & Jerry motto of – If it’s not fun, why do […]
The post My Week in Workouts appeared first on Happy Fit Mama.
I’ve been enjoying my holiday baking this year, but it’s nice to whip up a sweet treat that not only doesn’t involve baking, but also doesn’t involve cleaning my food processor or blender. This recipe for vegan dark chocolate granola bark is so easy, not to mention festive, fun, and adaptable. The star of the…
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The average worker in a fast-food restaurant in the United States gets paid $9.36 per hour. For a full-time employee, that adds up to less than $350 per week, less than $1500 per month, and barely $15 thousand per year [1]. In contrast, the CEO of McDonald’s makes over 23 million dollars in a year….
The post How I Get By: A Week in the Life of a McDonald’s Cashier appeared first on The Hearty Soul.
We all know the importance of proper nutrition. Without adequate nutrients in our diet, our bodies don’t function the way they should. Good nutrition is essential for a healthy individual, and becomes even more paramount in the presence of illness and disease. For that reason, you would expect that hospitals would provide the best-quality nutrition…
The post “I Wouldn’t Feed This Stuff to a Dying Animal” – Terminal Hospice Patient Exposes Truth About Ensure Nutrition Drinks appeared first on The Hearty Soul.
Winter is here and that means the flu season is on the rise. With the drop in temperature and the cold air spreading germs, many of us are already feeling run down. Maybe some of us are sniffling while others have a sore throat. Oftentimes, these symptoms are not strong enough for us to miss…
The post Flu-Fighting Ginger and Garlic Soup appeared first on The Hearty Soul.
Homelessness is a heart-wrenching epidemic that’s rising in the U.S. Over 550,000 Americans are homeless on an average night, and about 1.4 million people spend time in a shelter every year. [1] It’s a complicated issue that many people have tried to solve, but this plan has got to be the cheekiest: Why don’t we…
The post World’s First Community of 3D Printed Homes is Set to House Mexico’s Poorest Families appeared first on The Hearty Soul.
While most kids discover and accept the “Santa Secret” by the age of eight or nine, Caitlin Galllagher didn’t reach this pivotal moment that happens in every child’s life until age thirteen [1]. Sure, she heard her friends talk about it- tell stories at lunch time of how they found out it was actually their…
The post I’m 30 Years Old, and My Mom Still Pretends Santa Is Real appeared first on The Hearty Soul.
As much as I can’t believe it, it’s that time of year again. Time to look back and reflect on the past 12 months that were 2019 When I start to think about how my year of running in 2019 panned out, I’m very happy with it. It was my first year in a very, […]
The post Year of Running – 2019 appeared first on Happy Fit Mama.