Attention Deficit Hyperactivity Disorder is often a controversial topic and you may have many questions about the right line of treatment. Every case of ADHD is different, so parents shouldn’t be shamed for how they choose to help their children, but to make a such a decision, it’s important to know all the facts. Jessica… View Article
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Share www.GetCollagen.co.za You might think of coffee as your “vice,” but believe it or not studies show that in many instances coffee consumers have a lower risk of several serious diseases … Read More
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! We are all striving to live healthier lives. Eliminating toxins in your foods and… View Article
The post 10 Safer Deodorant Options That are Not Linked to Hormone Imbalances, Alzheimer’s or Cancer appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Axe. Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to understand. So whether you’re a weekend warrior, you’re trying to lose weight fast or you are an athlete, protein is important for everybody —… View Article
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Share www.GetCollagen.co.za EWG sunscreen ratings serve as a lifeline for people who want to use sunscreen without all of the toxic ingredients. For more than a decade, EWG (the non-profit Environmental … Read More
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. There are many reasons the body stores fluid, especially in your legs and ankles. If you’ve ever been on a really long airplane flight,… View Article
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This amazing post was written by Industrial Athletic, a top manufacturer of strength and fitness equipment. We encourage you to check out their website here! The potential causes for weight gain are numerous, but few people are aware that our bedtime habits have such a negative impact on weight loss. Once you’re aware of the… View Article
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This amazing post was written by Industrial Athletic, a top manufacturer of strength and fitness equipment. We encourage you to check out their website here! The potential causes for weight gain are numerous, but few people are aware that our bedtime habits have such a negative impact on weight loss. Once you’re aware of the… View Article
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This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Belly pain, cramps, and diarrhea are more than just an inconvenience, especially when they happen virtually every day. But for people who have been diagnosed with ulcerative colitis,… View Article
The post Ulcerative Colitis: Signs, Symptoms, and How to Treat it Holistically appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Maybe you’ve hit a rut in your workout routine or need some #fitspo to try something new. Whatever the case, these 50 fitness influencers fit the bill are … Read More
Trying to lose weight or maintain your weight can be very challenging and sometimes you might feel that you want to quit. That’s how Andrea Barlow felt before her weight loss journey, but when she learned how to lose weight effectively, she went from feeling completely hopeless to successfully shedding all her excess weight. Andrea’s… View Article
The post This is The Exact Eating and Exercise Plan That Helped One Woman Lose 217 Pounds appeared first on The Hearty Soul.
Share www.GetCollagen.co.za A common star of mushroom coffee and mushroom tea, the chaga mushroom is loaded with impressive health benefits. It actually has one of the highest ORAC scores of any food! … Read More
Share www.GetCollagen.co.za Nearly 800,000 people in the United States each year have a stroke, resulting in 160,000 deaths from stroke-related causes according to the National Institute of Neurological Disorders and … Read More
Share www.GetCollagen.co.za Before you venture outdoors this summer, be sure to protect yourself against ticks. Due to recent unusually warm winters in the U.S., which allowed insects to better survive, … Read More
Share www.GetCollagen.co.za Do you have swollen and tender red streaks that start at an opening in the skin and radiate to the armpit or groin? If so, you may be … Read More
Share www.GetCollagen.co.za The World Health Organization (WHO) just deemed snake bites to be one of the top 20 “neglected tropical diseases” in the world, joining the likes of rabies, leprosy, … Read More
Share www.GetCollagen.co.za While kinesio tape and other “athletic tapes” have been around for many years, recently they’ve gained a lot of attention as famous athletes have begun using the technique … Read More
This article is shared with permission from our friends at ZME Science. Steaming fish for a few minutes may be the healthiest way of cooking fish. A new paper shows that this cooking method is the best at slashing the cyanotoxins passed on to us, helping reduce associated health risks. There’s one branch on the tree… View Article
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This article is shared with permission from our friends at PaleoHacks. This whipped sunscreen moisturizes skin while protecting it from the sun by using the natural SPF in zinc oxide for a toxin-free sunscreen. Zinc oxide is a treasure in the cosmetic world for its plethora of uses, from diaper rash cream to providing the… View Article
The post How to Make Non-Toxic, Water-Resistant Sunscreen From Scratch (SPF Recipe) appeared first on The Hearty Soul.
This article is shared with permission from our friends at Paleohacks. These days, it’s hard to separate fact from fiction when it comes to nutrition. Numerous authoritative figures give dietary recommendations that are harmful to your health and in the end, you can end up feeling more confused than when you started. Below we debunk… View Article
The post Debunked By Science: The 15 Worst, Health-Ruining Nutrition Myths appeared first on The Hearty Soul.
This article is shared with permission from our friends at Medical News Today. New research suggests yoga may be just as good for relieving chronic back pain as physical therapy. Traditional therapies for chronic low back pain are often ineffective. New research shows that yoga may be a good alternative for treating this condition. According… View Article
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This article is shared with permission from our friends at Natural Living Ideas. Oats – or Avena sativa – have enjoyed a long history of use as a safe and effective topical treatment for a wide array of skin conditions. First used medicinally in ancient Rome, oatmeal carries both dermatological and cosmetic benefits: it cleanses,… View Article
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This article is shared with permission from our friends at Dr. Jockers. Enzymes are extremely vital to human well-being. They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and cellular detoxification among other things (1). These systems battle for enzymes to utilize within our body. Enzymes are some of the… View Article
The post 17 Foods That Produce Digestive Enzymes and Help Rejuvenate Your Cells, Brain, Immunity and Gut appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Most of us don’t ever think of our bones as being “living tissue.” But the cells, nerves, blood vessels and minerals that make up our bones are, in … Read More
Share www.GetCollagen.co.za Has your urine ever been brownish or red? If so, you may have already experienced hematuria. What is hematuria? To simply define hematuria: it’s the presence of blood in the urine. Blood … Read More
This article is shared with permission from our friends at Nutrition Facts. Many successful herbal treatments start like this: Some doctor learns that some plant has been used in some ancient medical tradition, like ginger for headaches. Well, the physician has patients with headaches and so tries advising one with migraines to give it a… View Article
The post Drink 1 Tsp of Ginger Powder After Meals and This May Happen to Your Headaches and Migraines appeared first on The Hearty Soul.
“Being a nurse means that you have to know how to be tough and loving.” That’s what Maria, a registered nurse, says. Maria has been working as a registered nurse in Greece and has been caring for children with intellectual and developmental disabilities for more than 25 years. We asked her all about being a… View Article
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When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six… View Article
The post High-Functioning Depression: 16 Truths Sufferers Wish You Knew appeared first on The Hearty Soul.
If you’re a rice crispy square lover you know that they are traditionally made using marshmallows. While this may seem harmless, have you ever read the ingredients on the back of a package of marshmallows? Marshmallows can be filled with tons of unhealthy ingredients. Things like corn syrup, sugar, cornstarch, artificial flavour, artificial colour and… View Article
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Ticks present a serious health threat to North Americans. They can transmit dangerous, debilitating, and life-altering diseases that should never be brushed aside or thought of as only a casual threat. Diseases such as Lyme Disease or Powassan Disease , when administered through a tick bite, can be passed into your body within 24 hours, or… View Article
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Coconut oil is good. Coconut oil is bad. If you read the recent AHA announcement earlier this month and want to yell “Shut up, shut up! Stop confusing me!” then you’re not alone. It seems every other week the media releases a new headline that contradicts what you’ve read somewhere else or been told by… View Article
The post AHA Recently Declared Coconut Oil Unhealthy – Here’s Why Science Proves The Exact Opposite appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Sugar has gotten a bad rap and for good reason. It’s in almost every packaged food you pick up at the grocery store, and there seems to be quite … Read More
This article is shared with permission from our friends at Civilized. Nationwide medical marijuana legalization could take a multi-billion dollar bite out of the pharmaceutical industry, according to the latest research from analytics firm New Frontier Data. In a study titled ‘From Prescription to Recommendation: How Cannabis Could Disrupt the Pharmaceutical Industry’, researchers write that if… View Article
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When Jonah Hill first caught the attention of Hollywood fans, it was for his acting role in 2007’s film Superbad. He was a rather overweight young man in his early 20’s at the time of his major acting debut, but since then his weight fluctuated significantly under the public eye. After notable physical transformations from role to role,… View Article
The post American Actor Jonah Hill Shows Off Body Transformation; Credits Weight Loss to Nutritionist’s Guidance appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Summer is here and that may mean a little more grooming before heading to the beach. But the idea of hot wax treatment is painful. And razor burn … Read More
This article is shared with permission from our friends at Dr.Mercola. Many Americans swab their ears with cotton swabs as part of their regular hygiene routine, hoping to remove excess earwax. Yet, there’s nothing unhygienic about earwax and experts strongly recommend against inserting such swabs into your ear canal. You see, your ears produce earwax… View Article
The post Don’t Let Q-Tips Make You Deaf – Use This Safe Coconut Oil Trick Instead appeared first on The Hearty Soul.
In 2016, the American Cancer society estimated that 1, 685, 210 people would be diagnosed with cancer. Of that number, they predicted that 595, 690 would die from the disease. Based on current trends and statistics, the National Cancer Institute predicts that nearly 40% of men and women in this country will have cancer at… View Article
The post Why the Baking Soda Cancer Treatment is False and Dangerous appeared first on The Hearty Soul.
Share www.GetCollagen.co.za In Traditional Chinese Medicine (TCM), the herb commonly called horny goat weed in the West is known as Yin-Yang-Huo. (1) TCM practitioners have used horny goat weed to help … Read More
Share www.GetCollagen.co.za You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti-aging beverage.” In … Read More
Share www.GetCollagen.co.za Heat stroke is a medical emergency that occurs when the body can no longer cool itself. The body suffers from dehydration because it can’t release internal heat into the environment, … Read More