Share www.GetCollagen.co.za The Centers for Disease Control (CDC) estimates that sickle cell diseases (SCD), especially sickle cell anemia, affects around 100,000 Americans. Sickle cell anemia is a type of inherited sickle-cell … Read More
Sickle Cell Anemia + 5 Natural Treatments to Manage Symptoms
Share www.GetCollagen.co.za The Centers for Disease Control (CDC) estimates that sickle cell diseases (SCD), especially sickle cell anemia, affects around 100,000 Americans. Sickle cell anemia is a type of inherited sickle-cell … Read More
10 Strengthening and Balancing Exercises to Never Get a Sprained Ankle Again
This article is shared with permission from our friends at PaleoHacks. An estimated 23,000 people sprain their ankles every day. And if you’ve rolled your ankle before, you’re at a higher risk of doing so again. Here are easy exercises you can do at home to avoid the pain of a sprained ankle. Sprained ankles happen… View Article
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Healthy Donut Recipe: Coconut-Maple Banana Bread Dipped In Dark Chocolate Glaze
This article is shared with permission from our friends at PaleoHacks. These chocolate-glazed banana bread donuts are the moistest, cakiest treats we’ve ever tried. It all starts with a simple banana bread-esque batter, with mashed bananas, almond flour, coconut oil, maple syrup, and eggs to make it fluffy plus a few other quick ingredients. These donuts are completely clean… View Article
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Plyometric Exercises: What You Need to Get Fitter & Agile
Share www.GetCollagen.co.za Let’s take a moment to reminisce. Think back to the time when you were eight years old and playing outside with your friends. Maybe you’re thinking of the … Read More
The Surprising Reasons Why Mosquitoes Bite Some People and Don’t Touch Others
It’s not in your head. Those summer evenings around the fire, trips to the beach, and family hikes through the trail where you were practically covered in mosquito bites while everyone else was left virtually untouched? It turns out, there’s actually a scientific reason some people are much more attractive meals to mosquitos than others…. View Article
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Student In Nigeria Develops Promising Cure For Breast Cancer
It’s not always the most seasoned scientists that make the most important breakthroughs. Sierra Leonne native, Sandra Musu Jusu, who is a student in Nigeria’s African University of Science and Technology, is reported to have made a significant breakthrough in breast cancer research, in spite of her young age. 23-year-old Sandra is currently working on… View Article
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Hepatitis B Causes & Symptoms + 6 Natural Treatments
Share www.GetCollagen.co.za It is estimated that over 300 million people are living with hepatitis B. In 2015, it resulted in 887,000 deaths worldwide. Although many people with hepatitis B don’t experience any … Read More
Start Eating These Foods The Moment You Feel Like You May Be Losing Your Hearing
This article is shared with permission from our friends at Dr. Mercola. You’re probably aware that certain nutrients can support optimal vision, but did you know your hearing may benefit from certain foods as well? If you have trouble hearing, or notice that your hearing is not as good as it used to be, your… View Article
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Best-Selling Author Ate Fish Every Day For One Year – This is How His Body Changed
This article is shared with permission from our friends at Dr.Mercola. After having blood drawn on September 21, 2015, as a baseline measure of his health, best-selling author and lifelong fisherman Paul Greenberg undertook what one media source characterized as “‘Super Size Me’ for healthy eaters.”1 For a whole year, as a strict pescatarian, Greenberg ate… View Article
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African Court Just Ruled Coca-Cola Products Sprite and Fanta are Poisonous
A lawsuit has recently come to light in Nigeria over the health impact of two ingredients in Coca Cola products Fanta and Sprite, leading for a call to have warnings on the bottles and a boycott from the Nigerian people. The situation has brought the reality of how corporate negligence and government regulations affect public… View Article
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Teenage Girl Loses 143 Pounds In Two Years By Following These 5 Simple Rules
“There are no quick fixes to weight loss,” says Mele Osai, a teenage girl who went from weighing 297 pounds to 154 pounds. Mele had been struggling with her weight since she was a child due to a poor diet and lack of exercise. Children like Mele who are obese or overweight do not just suffer… View Article
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Magnesium Deficiency May Be Causing Most Major Depression and Mental Health Problems Including IQ Loss
All of us like to opt for a nutritious diet that supplies us with adequate levels of vitamins and minerals. Unfortunately, with our busy lifestyle, sometimes this ideal cannot be met which can lead to the development of micronutrient deficiencies. Today, an estimated 80% of American adults are not reaching optimal daily levels of magnesium! Though… View Article
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Umeboshi Plums: Liver Cleanser & Cancer Fighter
Share www.GetCollagen.co.za Sour, salty and chockfull of health benefits, umeboshi plums have been a staple in Japanese cuisine for centuries. Also known as the “sour plum,” “Japanese apricot” and “Japanese … Read More
How to Make Crispy Avocado Fries (Dairy and Gluten-Free)
The world’s new favourite fruit, avocados, have surged in popularity within the past few years. Not only do they taste great, they’re also very versatile and can be chopped, blended or mashed into any recipe to give it a nutritious boost. For anyone whose a fan of regular fries, we have an uber-healthy yummy avocado… View Article
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Chemicals in Mac and Cheese: What You Need to Know
Share www.GetCollagen.co.zad America’s No. 1 favorite comfort food is testing positive for some disturbing ingredients, and you won’t find them on the label. New testing confirms that chemicals in mac … Read More
TB Symptoms + 5 Natural Ways to Prevent & Treat Them
Share www.GetCollagen.co.za TB may seem like a deadly disease of the distant past. But just this year, up to 50 babies were exposed to the disease in a United States hospital and nearly … Read More
Does Alternate Day Fasting Work for Weight Loss?
Share www.GetCollagen.co.za By now, you’ve likely heard of the benefits of fasting — how it’s a great method of kickstarting weight loss, helps normalize insulin sensitivity and lowers levels of … Read More
59 Natural Remedies For 12 Common Ailments
If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article
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Is Cottage Cheese Good for You? Benefits of Cottage Cheese Nutrition
Share www.GetCollagen.co.za Cottage cheese has been around for a very long time and is often known as the perfect cheese for a low-fat diet. Though it’s available in a high-fat … Read More
Cremini Mushrooms Benefit the Heart, Gut & Fight Against Cancer
Share www.GetCollagen.co.za Mushrooms have been consumed for centuries as part of diets promoted in folklore and Eastern medicine practices, including Traditional Chinese Medicine. The ancient Egyptians considered mushrooms, such as … Read More
Watermelon Rind Health Benefits
Everyone knows that one of the best ways to get the vitamins and minerals that our bodies need to function is with fruit. While you might not think it’s an important part, the skin of most fruits also contain the same nutrients as the flesh. One of the most surprising fruits whose skin you often… View Article
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Experts: Exercise Will Actually Make Your Cells Younger and Life Longer
Aging is an inevitable fact of life, and considering the alternative, it is viewed with much more disdain than it really deserves. There is a certain type of beauty and wisdom that comes only with increased life experience that should be celebrated. As a society, we are constantly at odds: We are all trying to… View Article
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5 Easy Exercises to Relieve Shoulder Pain In 5 Minutes or Less (Photos)
This article is shared with permission from our friends at PaleoHacks. Soothe your shoulder pain with these easy moves to massage and stretch strained muscles. As moms, the vast majority of our day is spent leaning forward with rounded shoulders. Whether we’re carrying our little ones, changing diapers or lugging strollers in and out of cars, it’s… View Article
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5 Incredible Things Can Happen to Your Body When You Start Eating Collagen
This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog with… View Article
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Mom Survives Bitter Relationship, Loses 126 Pounds, and Takes Her Life Back
We love it when we read a story about people who turn horrible situations into positive ones, change their lives, and inspire others around them to do the same. This is why we can’t help but share Lisseth Exposito’s incredible weight loss transformation which started- and ended- because of the severe verbal and emotional abuse… View Article
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One Woman’s First Experience Using a Menstrual Cup (Pros and Cons)
As women, it’s safe to say there’s one thing we can all agree on: How annoying your period is! Whether it is painful, heavy, or simply unpredictable, periods are never convenient and always a hassle. If you’re one of the lucky ones who has light, easy periods, a) congratulations, and b) you probably still hate having to… View Article
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Peripheral Edema: 7 Natural Treatments to Reduce Swelling
Share www.GetCollagen.co.za Did you know that 55 to 60 percent of your body weight is water? Water flows throughout your body from one area to another. It is present inside … Read More
Mom Transforms Her Life and Loses 72 Pounds Without Fad Diets, Gyms, or Extreme Juicing
This article is shared with permission from our friends at Drew Canole. I guess it would be accurate to say that I was raised in a fitness-focused family. My mom was the “Jack LaLaine” of the southeast. As far back as I can remember, she had a daily television exercise show called Exercise for the Modern… View Article
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Mom Always Kept Rubbing Alcohol In The Medicine Cabinet – Here are 16 Unexpected Uses For It
Rubbing alcohol is one of the most useful substances that you should always have in your home. You can use rubbing alcohol to dissolve other substances, improve your personal care and health, fix your damaged clothes and accessories, clean your home, and manage your garden. Take Care Of Clothes And Accessories 1. Remove Ink Stains… View Article
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Homemade Ginger Oil to Help Avoid Painkillers, Cough Syrup, and Antibiotics (Recipe)
The world of alternative medicine is filled with amazing natural remedies for illnesses and maladies ranging from the common cold to migraines, to even chronic diseases like arthritis or Crohn’s. Amongst all the herbs and spices, one of the most highly regarded natural remedies is ginger root. While it is very good remedy for many… View Article
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What Anyone With Leftover Medication Needs to Know
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. We’ve all done it. We have some kind of old prescription that we keep in our cabinet because we think we’ll need it one… View Article
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Toxic Shock Syndrome Symptoms + 5 Natural Ways to Prevent TSS
Share www.GetCollagen.co.za According to the Mayo Clinic, approximately half of all cases of toxic shock syndrome caused by staph bacteria occur in women of menstruating age. Toxic shock syndrome or TSS is … Read More
Cookies That Calm: Buttery Cookies Made With Lavender (Recipe)
This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog with… View Article
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How to Make a Simple Plantain Salve For Bites, Burns, Cuts, Rashes, and More
This amazing guest post was written by Holly Bertone, PMP, and CEO of Pink Fortitude! You can check out their website here! Just when you think there is nothing worse than dry winter skin, summer happens. Summertime creates its own share of issues for your skin such as bug bites, stings, heat rashes, sunburn, and… View Article
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Portobello Mushroom Helps Combat Cancer, Inflammation & More
Share www.GetCollagen.co.za The portobello mushroom is one of the most widely consumed mushrooms in the world. Among most other types of mushrooms, especially those called “medicinal mushrooms,” portobellos are known as … Read More
Stevia Kills Lyme Disease Better Than Standard Antibiotics, Study Says
Share www.GetCollagen.co.za Stevia kills Lyme disease? While it sounds too good to be true, there is legitimate evidence suggesting a beneficial stevia side effect could include killing Borrelia burgdorferi, the pathogen responsible for Lyme … Read More
Yohimbe Bark Benefits For Erectile Dysfunction & More
Share www.GetCollagen.co.za Yohimbe bark (pronounced yoh-heem-buh) is an herbal supplement associated with anti-aging effects. It is used to naturally treat erectile dysfunction, low libido, hormonal imbalances and symptoms like low energy. Yohimbe … Read More
What’s the Best, Healthiest Butter Substitute?
Share www.GetCollagen.co.za Have you ever given thought to exactly what butter is? Is butter dairy? Let’s do a little butter 101. Real, grass-fed butter is a dairy product made from … Read More
Vasculitis: Inflamed Blood Vessels + 4 Natural Treatments
Share www.GetCollagen.co.za> Vasculitis is a group of inflammatory disorders that affect the blood vessels. Vasculitis can affect both small or large arteries. This includes major blood vessels like the aorta, … Read More