This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. The Top 10 Medications You Had No Idea Cause You to Gain Weight I’m no stranger to gaining weight while on a particular type… View Article
The post Top 10 Most-Bought Medications You Had No Idea Could Make You Fat appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Hand, foot and mouth disease, or HFMD as it is commonly known, is a highly contagious viral illness that usually affects young children. In the United States, summer … Read More
Share www.GetCollagen.co.za According to research done by the U.S. Department of Agriculture, although Americans appear to be consuming less sugar today than in the previous couple of decades, average sugar … Read More
Share www.GetCollagen.co.za Is Amazon buying Whole Foods? In a bit of a shocker in the world of organics, the answer is yes. The online giant is reportedly purchasing the pioneering natural foods … Read More
This article is shared with permission from our friends at Dr.Hyman. New Study Finds Secret to a Faster Metabolism Eating carbohydrates makes you store belly fat. Eating protein puts on muscle. Most people know that. But a recent study1 in the Journal of the American Medical Association found that when you overeat on a low protein… View Article
The post Eat More Of These Kinds Of Calories For Your Body To Start Building Muscle Instead Of Fat appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Hyman. Should I Stop My Statins? You’ve probably heard of Lipitor, Zocor, and Crestor. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. They are the most commonly prescribed medication, and for years, they’ve been touted as the best… View Article
The post Statin Side Effects: 5 Reasons Why You Should Never Put Another Statin In Your Mouth Again appeared first on The Hearty Soul.
This article is shared with permission from our friends at I Quit Sugar. Our bodies are pretty neat at giving us signs when something isn’t quite right. So, if you’ve been struggling with a muffin top that won’t budge or persistent tummy troubles, maybe it’s time to listen in. Maybe your body is trying to… View Article
The post 6 Alarming Signs You Are Eating Too Much Sugar appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Did you know there is a direct correlation between your dental health and your overall health? In fact, the National Institute of Dental and Craniofacial Research, a part … Read More
Share www.GetCollagen.co.za In a world where stress levels are rising, exposure to natural sunlight outdoors is diminishing, and technology is leading to constant demands for everybody’s attention, it’s no surprise … Read More
Tom’s of Maine is marketed by its parent company, Colgate, as a natural, healthy brand of toothpaste. But is this “natural” toothpaste as good for you as its marketing team claims it to be? We are here to take a good look at the ingredients of Tom’s of Maine toothpastes to determine whether or not… View Article
The post Warning: Tom’s of Maine Products Aren’t As Natural As You Think – This is Why appeared first on The Hearty Soul.
This salad makes the perfect meal on the go! Mason jars are great tupperware storage alternatives. I love using glass instead of plastic whenever possible. I first started making these types of salads when I wanted to switch up my work lunches. It’s a great way to get in tons of vegetables and make a… View Article
The post Mason Jar Rainbow Salad Recipe appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Dryer sheets are part of the laundry routine for millions of people. Most of us don’t think twice about tossing a sheet or two into the dryer — it’s … Read More
This article is shared with permission from our friends at Dr. Mercola. While sensible sun exposure is necessary for optimal health, overexposure can result in skin damage that could raise your risk of skin cancer. Depending on your skin color, location and time of year, you might be able to get by with as little… View Article
The post The Best and Worst Sunscreens of 2017, According to EWG appeared first on The Hearty Soul.
This article is shared with permission from Drew Canole, founder of FitLife.tv. A simple test to determine your stomach acid levels is to eat a beet and then check the color of your pee. If you have pink pee, that means that your stomach acid is too weak and if it is clear, you have sufficient… View Article
The post How To Tell If Your Stomach Acid Is Too Weak Using Just A Beet appeared first on The Hearty Soul.
Smelling herbal essential oils or incense can relax and de-stress you, but burning bay leaves can also reduce feelings of anxiety. Bay leaves owe their health benefits to have three compounds: pinene, cineol, and linalool. These compounds have anti-anxiety properties that can help you relax when you burn and inhale their aroma. How Bay Leaves… View Article
The post 6 Benefits to Burning Bay Leaves: Fatigue, Anxiety, Breathing Problems, Pest Control appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Within the United States, the Centers for Disease Control (CDC) considers Chagas disease one of five “neglected parasitic infections” (or NPIs). These are a group of parasitic diseases … Read More
This article is shared with permission from our friends at Dr. Mercola. One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence showing that antidepressants are no better than placebo in terms of… View Article
The post Overwhelming Evidence Suggests Vitamins Can Be As Effective As Antidepressants appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. Colon cancer has been in the news as of late after the International Agency for Research on Cancer (IARC), which is part of the World Health Organization (WHO), concluded in late 2015 that processed meat can cause colorectal cancer in humans, classifying it… View Article
The post 50% of All Colon Cancer Cases Could Be Prevented If Everybody Did These 9 Things appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. Vitamin B12 is a water-soluble vitamin that your body does not make, which means you must get it via your diet or supplements. Vitamin B12, along with other B vitamins, is used by your body to convert the carbohydrates you eat into glucose… View Article
The post Most People Have No Idea Their Diabetes Drug Can Cause A Vitamin B12 Deficiency! Look for These 7 Warning Signs appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. Did You Know? The gelatin found in bone broth is a hydrophilic colloid that attracts and holds liquids, including digestive juices, thereby supporting proper digestion Bone broth reduces joint pain and inflammation courtesy of chondroitin sulfates, glucosamine, and other compounds extracted from the… View Article
The post The World’s Simplest Bone Broth Recipe That Can Fight Infection, Inflammation, and Hair Loss appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in — especially high-quality protein and healthy fat. Eggs contain complete proteins, meaning they provide the eight essential amino acids, essential to… View Article
The post Your “Organic” Eggs From The Grocery Store May Be Fake And Contaminated! Here’s Why. appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Few things in the food world are more controversial than offal. Is it a superfood group or a toxic wasteland to be avoided at all costs? First, let me … Read More
When discussing weight loss for women over the age of sixty, many women will say how discouraged they are and how impossible it is for them to lose weight because of their rapidly decreasing metabolisms. For many, their age is their number one excuse for why the scale continues to go up the older they… View Article
The post 62-Year-Old Mother Loses 171 Pounds After Following These Simple, Life-Changing Steps appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. Frankincense has a significant meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the newborn Jesus. Today, this fragrant resin is transformed into an essential oil that’s valued not only in religious practice,… View Article
The post The Essential Oil Used For Centuries To Fight Lung Infections, Arthritis, Cavities – And Now Even Cancer appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. If you’re thirsty, pure water is always a good bet for a healthy beverage. But if you’re looking for a beverage to sip and savor while you start your day, take a work break, or relax in the evening, water doesn’t always hit… View Article
The post Help Reduce Your Risk of 13 Types of Cancer By Drinking This Much Coffee Every Day appeared first on The Hearty Soul.
This article is shared with permission from our friends at NutritionFacts. Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, particularly in the hands and feet. What can we do to prevent and treat it? In my video Why Do… View Article
The post Why Anyone With Arthritis Should Never Put These Foods Near Their Mouths appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Axe. A popular food additive used in everything from dill pickles to ice cream is now linked to colon cancer, thanks to the way it impacts the gut. Emulsifiers are added to most processed foods to improve food texture and extend shelf life. But it… View Article
The post Scientists Link Food Additive Found in Dill Pickles, Ice Cream, and More to Colon Cancer appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Nearly two-thirds of this U.S. group are overweight. In fact, 17 percent are obese, with the rate tripling from 1971 to 2011. (1) Worst of all, these folks are being … Read More
This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Ever wonder what your body is saying? In Traditional Chinese Medicine (TCM), absolutely every symptom of the body is telling… View Article
The post How to Get ‘Unstuck’ From All The Pain, Stress, and Toxins In Your Body appeared first on The Hearty Soul.
Share www.GetCollagen.co.za Before we talk about the specifics of ringworm treatment, I want to clear up one of the top ringworm misconceptions — that ringworm is caused by a worm. … Read More
Share www.GetCollagen.co.za A fungus has recently emerged as a dangerous health threat in over a dozen countries, with 77 clinical cases reported in U.S. healthcare facilities as of mid-May, 2017. This … Read More
Share www.GetCollagen.co.za Like bug bites, spider bites are far from desirable. However, spiders are typically just a nuisance. In fact, most of the time, spider bite treatment can done in … Read More
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. Non-Toxic DIY Car Cleaner I have to be honest here—I hate cleaning my car. It’s not that I don’t love my car. I do!… View Article
The post How to Super Clean Your Car’s Interior Using Only Natural Ingredients appeared first on The Hearty Soul.
Share www.GetCollagen.co.za There is a new purported superfood out there, and it may surprise — or even disgust — you at first glance. I’m talking about cockroach milk, a new … Read More
We all know that water is good for us. It is estimated that we can only survive for 2-3 days without water, as opposed to 30-40 days without food. (2) This does not come as a surprise: Water makes up roughly 60% of our body weight, and every single system and process in our body… View Article
The post 8 Specialty Waters That Can Help Fix Almost Any Health Problem appeared first on The Hearty Soul.
Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article
The post Could You Have Lyme Disease and Not Even Know It? This Woman Did. appeared first on The Hearty Soul.
This article is shared with permission from our friends at Medical Daily. A healthy and balanced diet is the best way to deliver vitamins and minerals to your body. However, even if you eat well, there’s a good chance you’re lacking important nutrients due to your age and susceptibility to health problems. A blood test… View Article
The post 5 Vitamin Deficiencies That Are Written On Your Face appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. Do you believe high amounts of salt provoke thirst and contribute to high blood pressure and heart disease? If so, you’re likely wrong. Studies have consistently failed to support either of these notions, showing the converse is actually true. Here’s a summary of… View Article
The post Everything Experts Have Told You About Salt Could Be Completely Backwards appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. In the U.S., painkiller addiction is so rampant that 91 Americans die every day from an overdose of prescription opioids or heroin. [1] Prescription opioids such as oxycodone (OxyContin), hydrocodone (Vicodin), morphine and methadone are widely prescribed for pain relief. Initially, they were intended to… View Article
The post Why You Should Never Take Opioids or Pain Medication For Low To Moderate Pain appeared first on The Hearty Soul.
This article is share with permission from our friends at Paleohacks. Crispy, crunchy, juicy Buffalo chicken tenders with a rich, Buffalo sauce in 30 minutes or less. Perfect for gameday, parties or savory snacking, these chicken tenders pack an addicting crunch without any of the gluten. Best of all: you just need a handful of… View Article
The post Crunchy, Baked Buffalo Chicken Tenders (Grain-Free Recipe) appeared first on The Hearty Soul.