This article is shared with permission from our friends at Paleohacks. Fluffy and spiced, these sweet potato pancakes are just waiting to be smothered in grass-fed butter and maple syrup! The perfect pancake is fluffy and moist, ready to be piled high and devoured. For this Paleo recipe, mashed sweet potato is the secret to… View Article
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Share www.GetCollagen.co.za Bananas are one of the most popular fruits on the planet. They come in their own yellow package, making them easy to take with you on the go. … Read More
Share www.GetCollagen.co.za Hepatitis C symptoms often go overlooked because they are similar to common illnesses, like the flu. In fact, most people with hepatitis C don’t experience symptoms until decades … Read More
When a loved one receives a difficult diagnosis, having supportive family and friends means the world. But for the glittering reality of celebrities, there’s a special opportunity to share the journey to healing with more than just a close circle. These stars chose to open up about their diagnoses and road to recovery so they… View Article
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Annie Karp has always lived an active lifestyle. From the age of three, she started dancing ballet and trained intensively until she was fifteen. In college, she went on to teach taught aerobics classes, developed a love for running, and continued to dance recreationally. If that isn’t enough, she even met her husband at the… View Article
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Share www.GetCollagen.co.za That spicy, tingly feeling you get from eating hot peppers like the poblano pepper is more than just delicious — it can help fight cancer, aid your weight … Read More
Share www.GetCollagen.co.za Are you and your family planning to spend time swimming at a lake this summer? Be sure you know how to protect yourself and your loved ones from a … Read More
Have you been gaining weight but you have no idea why? You might be surprised, but if your job makes you feel stressed out, doesn’t allow you to get enough sleep, and requires you to sit down for hours, then it can be the cause of your weight gain. In fact, your job can be… View Article
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This article is shared with permission from our friends at Dr Mercola. In Europe, more than 1,300 chemicals are banned from use in lotions, soaps, toothpaste, cosmetics, and other personal care products. Contrast that to in the US, where just 11 are banned. [1] Adding insult to injury, the US Food and Drug Administration (FDA) tasks… View Article
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As a parent, one of your number one concerns is protecting your children from harm. You put covers on outlets and sharp counter corners, keep potentially dangerous medicines well out of reach of little hands, and always ensure that your kids have sunscreen on before going outside. That’s exactly what 32-year old mom Rebecca Cannon… View Article
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Share www.GetCollagen.co.za By Dr. Sina McCullough Today, I live an active, “normal” life. I work, play hide and seek with my two young boys, hike with my dogs on the weekend, … Read More
I LOVVVVEEEE chocolate and peanut butter together. This recipe combines the two beautifully and the best part is, these bars don’t require any baking! They’re quick, easy and great to have on hand in the fridge or freezer for a delicious, filling, satisfying dessert. If you’re allergic to peanuts or don’t like peanuts, feel free… View Article
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When I discovered how easy it was to make vegan ice creams at home my life got infinitely more delicious! All you need are frozen bananas and a food processor and you’re good to go. I recommend that your bananas are super-ripe as the riper they get, the sweeter your ice cream will be…. View Article
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This fantastic article was written by Joshua Graham, CNP, FRCms, CF-L2, who is a fitness trainer, Holistic Nutritionist, and owner of Cocoon Health & Fitness. You can find out more about Cocoon Health by checking out their website and following them on Facebook and Instagram. Best 10-minute morning workout routines to burn fat all day… View Article
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Share www.GetCollagen.co.za Even though more than 40 percent of American land is farmland, more people than ever before are moving into cities. (1, 2) Many of us may never step … Read More
Share www.GetCollagen.co.zaEgg carton claims can be enough to make your head spin. Free-range. Organic. Photos of fluffy hens relaxing outdoors. These days, picking up a dozen eggs isn’t as simple … Read More
Share www.GetCollagen.co.za According to the American Academy of Dermatology, “A rash from poison ivy, oak, or sumac usually lasts one to three weeks. Most rashes will go away without treatment.” (1) While … Read More
Share www.GetCollagen.co.za What is a parsnip? Well, it’s not a white carrot even though it looks a lot like one. Parsnips may be root vegetables in the carrot family, but they’re separate species. They have … Read More
This article is shared with permission from our friends at Dr. Mercola. If you’ve added the artificial sweetener sucralose (brand name Splenda) to your diet because you think it’s a healthy alternative to sugar, you’re being dangerously misled. Research from the Ramazzini Institute has linked the popular sugar alternative to cancer, specifically leukemia. The findings… View Article
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This article is shared with permission from our friends at Dr. Mercola. You probably have at least one box of baking soda in your home right now. If you’re like many Americans, you might have a box in your pantry for baking, one in your refrigerator to absorb odors and another under your kitchen sink… View Article
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This article is shared with permission from our friends at Dr. Mercola. Millions of tons of titanium dioxide are produced globally each year. It adds whiteness and brightness to products and also helps them resist discoloration. Titanium dioxide also reflects ultraviolet (UV) light, which is why it’s often used as an ingredient in sunscreens. Most titanium… View Article
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This article is shared with permission from our friends at Paleohacks.com. What To Do If You Have Multiple Autoimmune Syndrome & Foods to Restore Gut Health 50 million Americans are dealing with autoimmune diseases, and in as many as 25 percents of cases, individuals may have more than one. (1,2) When someone has three or… View Article
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This amazing guest post was written by Stephani Fenk, holistic nutritionist, and health blogger. We encourage you to check out her website! Hypothyroidism vs Hyperthyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of… View Article
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This amazing guest post was written by Jeriann Watkins Ireland, a writer, and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Eating healthy is important, but it often seems inaccessible if you’re on a budget. But with how important nutrition is for everything from heart health to weight management,… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Many people live with constipation and in desperation, or on the advice of other… View Article
The post Philadelphia Hospital Warns of Common Laxative You Should Never Use – Use This Natural Remedy Instead appeared first on The Hearty Soul.
This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. DIY Anti-Itch Cream for Mosquito and Bug Bites / Homemade ‘Cortisone’ Cream Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid… View Article
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This article is shared with permission from our friends at Paleohacks.com. Coconut Dairy-Free Buttercream Frosting This dairy-free coconut buttercream frosting is low in sugar and big on flavor. Ideal for icing your favorite Paleo treats! No dessert is complete without a rich frosting to smear on top. Unfortunately, many commercial frostings are known for their… View Article
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Share www.GetCollagen.co.za Far from being a new “fad diet”, the ketogenic diet — a very low carb, high fat diet — has been used by doctors since the 1920’s to treat patients … Read More
Share www.GetCollagen.co.za As the opioid epidemic rages on, now law enforcement officials, and addicts, have a new substance to fear. Carfentanil made its way onto the drug scene, and into … Read More
Share www.GetCollagen.co.za What causes cancer? While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. According to … Read More
It’s official – Italy made a move that has both relieved and angered people on the vaccine spectrum. As of May 19, 2017, all children up to the age of sixteen must get vaccinated against twelve common illnesses if they are enrolling or enrolled in state-funded schools. They include: polio, diphtheria, tetanus, hepatitis B, haemophilus influenzae… View Article
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This article is shared with permission from our friends at Paleohacks.com. This Sweet Iced Almond Milk Latte, perfect for an afternoon pick-me-up, is made with just three Paleo-friendly ingredients! This Sweet Iced Latte will cool you off on a warm day. Made with only 3 ingredients, this drink contains zero refined sugars and dairy. Instead,… View Article
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People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article
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Share www.GetCollagen.co.za Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, … Read More
What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article
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This article is shared with permission from our friends at Paleohacks.com. Bacon Pancakes with Coconut Flour These handheld coconut bacon pancakes are filled with crispy strips of bacon – perfect for dunking in maple syrup. This twist on traditional round pancakes transforms the classic breakfast recipe into a two-in-one breakfast that is great for grab-and-go… View Article
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This article is shared with permission from our friends at Paleohacks.com. Easy, Melt In Your Mouth Oven-Baked Ribs Saucy, oven-baked ribs that are fall-off-the-bone tender. Zero grilling skills required. The recipe pairs ribs with a delicious homemade barbeque sauce made from pantry staples. The ingredients marry into a thick sauce that’s a little sweet, a little… View Article
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This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog… View Article
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This article is shared with permission from our friends at Paleohacks.com. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals. However, there is another major source of toxins that are lurking a little closer… View Article
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