Genmedmom here.As a primary care physician with strong public health and clinical research roots, and as a politically engaged mom with serious concerns about our kids’ futures, it made perfect sense to take our kids to the March 24th March for Our Liv…
Guilt-free chocolate recipes for you to enjoy this Easter
Who here is a chocolate lover? Me I’m not hugely fussed but I do have a soft spot for some raw chocolate coated almonds (ok maybe it’s a slight addiction). With all that said, I will definitely be indulging in some chocolate this Easter! Now, for many of us Easter can be a great time…
Podcast 124 | Religion
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua & Ryan chat with Rob Bell and Andrew Morgan about religion, spirituality, and their new documentary, THE HERETIC, and together they answer the following questions…
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The one thing I’m scared to share with you.
I’ve got a secret. In fact, I’ve got a few, but this one seems the most controversial given the career I’ve created for myself. It’s confession time. I’m about to delve into a very personal journey and share photos of my body that genuinely make me cringe, but I want to do this to say…
Weekend Reading, 3.18.18
Happy Sunday, everyone. I’m back from my visit with my friend, doing my best to settle into a routine in spite of deadlines the that continue to loom. In a mind-clearing yoga class this morning, my teacher shared this parable, or her own version of it. According to WisdomShare, the story goes, A young, successful…
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Macro Bowls from Power Plates (+ a Giveaway!)
Happy Wednesday! The visit with my dear college friend that I mentioned on Sunday has been lovely so far, but I’m taking a quick pause to share the macro bowls from Power Plates. The bowls chapter of the cookbook came together before any of the others, with recipes that I’d been thinking about for a…
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Podcast 123 | Hobbies
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua & Ryan talk about creativity, writing, music, and hobbies with Paul Johnson of Canyon City, and they answer the following questions…
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Weekend Reading, 3.9.18
Happy Sunday! By the time this post goes live, I’ll be headed out of town to spend some time with one of my closest friends from college. I have the treat of seeing him a few times a year, since his folks are in New York, but it’s rare for us to have a five…
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Doctor: Here’s the Best Way to Start Reversing Hashimoto’s, Leaky Gut Syndrome, and Weak Immunity
This great post was written by Dr. Navaz Habib. We encourage you to go check out his website and follow him on Facebook and Twitter. Hashimoto’s thyroiditis is an autoimmune condition of the thyroid gland, affecting an estimated 75-90% of people suffering from hypothyroidism or lowered thyroid gland function. While the diagnosis of hashimoto’s may…
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‘Missed opportunities’ to save man who died after 10kg of feces removed from body
When Richard Handley’s family entrusted his care to Ipswich Hospital, they had no idea it would cost their beloved son his life. Now, a coroner has reported that ‘gross failures’ from the staff at the Suffolk county hospital contributed to his death. Richard Handley was from Lowestoft and had Downs Syndrome died from cardiac arrest…
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The Real Reasons Why You’re Not Losing Weight and Still Plagued by Pain
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Have you ever found that while one person can lose weight and clear up their many different health concerns on one diet, the moment you try that diet…
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Finally! Here’s How You Can Reverse IBS With 1 All-Natural Capsule
Whether we are aware of it or not, our gut plays a huge role in keep us feeling good, and when something is not on track we typically know it right away. We’re all aware that we need to take our daily vitamins and eat healthy foods on a regular basis, but getting the proper…
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These Common Skin Defects Will Tell You All About Your Internal Health
The human face is designed to reveal a lot about a person. When we are meeting someone new, we look to their eyes as we shake their hand. When we’re in a conversation we look for an expression that will reveal their thoughts. Well, our face may reveal more than we originally thought, including any…
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Woman Shares Honest Photo to Show How Crippling IBS Can Really Be
Usually when we think of models, we think about beautiful faces and perfect bodies. We rarely think of the issues that they have to deal with in their lives; we often forget that they are people too. But for Alyce Crawford, an Australian model living with IBS, life hasn’t always been picture perfect. BELOW👇 A…
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