Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interest…
How to Consume Papayas in Order to Relieve Soreness, Inflammation, and Help Heal Your Digestive System
This article was brought to you by Herbal Papaya, a company dedicated to providing premium quality organic non-GMO papaya products that support healthy living and impact our world. Get 10% off any order by entering the code HEARTYSOUL at checkout by January 31st, 2018. Do you ever get an uncomfortable, bloated or sluggish feeling right…
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A Dentist’s Top Tips to Help you Avoid The Dental Drill in 2018 (the secret sauce for a health smile)
Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! When you see someone with a stunning smile, have you ever wondered how they got it? Teeth send a powerful message of your health and wellbeing, but maintaining them can be a challenge. I’m…
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10 Signs Your Thyroid Isn’t Functioning Normally (And What To Do About It )
The thyroid is a very important part of your body – but do you know why? Most people have heard that the thyroid plays a role in controlling body weight and metabolism. Unexplainable weight gain or weight loss is often blamed on a sluggish thyroid. But did you know that your thyroid is concerned…
The post 10 Signs Your Thyroid Isn’t Functioning Normally (And What To Do About It ) appeared first on The Hearty Soul.
Incredible Study Proves Cannabis Is a Viable Crohn’s Disease Treatment
The number of people living with the painful and undesireable symptoms of inflammatory bowel disease (IBD) is alarming. Doctors use ‘inflammatory bowel disease’ as an umbrella term for inflammatory bowel conditions such as Chron’s disease, colitis, and irritable bowel syndrome (IBS).[1] As of August 2017, estimates revealed that approximately 3 million adults in the United States have…
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Best Running Shoes For Achilles Tendonitis in 2018 Sept.
Updated and medically verified by Patricia Nolan. Last updated on Aug 23, 2018.Pain in the Achilles sucks and keeps a runner from achieving their full potential. This is why treating your body right is of paramount importance for athletes. Achilles tendonitis occurs due to various causes including increasing mileage too soon, not stretching the calves […]
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What Are Superfoods? 15 Top Superfoods to Get Into Your Diet
Share www.GetCollagen.co.za By Rachael Link, MS, RD You’ve likely heard the term “superfood” tossed around quite a bit and have probably heard about all of the benefits offered by these … Read More
Concussion Treatment: 7 Natural Ways to Treat a Concussion
Share www.GetCollagen.co.za Millions of people in the United States suffer from a concussion each year due to motor vehicle accidents, falls, assault and taking part in sports. With lawsuits pending … Read More
Turkey Breast Benefits for Sleep, the Brain & Even Your Waistline?
Share www.GetCollagen.co.za By Rachael Link, MS, RD As Thanksgiving rolls around, most of us eagerly await the holiday staples, like pumpkin pie, mashed potatoes and green bean casserole. However, the … Read More
Natural Poison Sumac Prevention & Treatment
Share www.GetCollagen.co.za If you spend time along rivers or lakes in the southern or northeastern parts of the U.S., be sure to watch out for poison sumac. Poison sumac is … Read More
Chicken Pox Symptoms + 4 Natural Ways to Find Relief
Share www.GetCollagen.co.za Even though chicken pox is one of the most common viruses that children between 4 and 12 years old experience, many people are still not sure exactly why … Read More
Campylobacter Infection: Protecting Your Family & Pets
Share www.GetCollagen.co.za In October 2017, the Centers for Disease Control and Prevention (CDC) released a report about a multistate outbreak of Campylobacter infections connected with puppies adopted from Petland, a … Read More
9 Health Benefits of Whey Protein + How to Choose the Right Product
Share www.GetCollagen.co.za If you are looking to burn fat, build lean muscle, boost your immune system and prevent disease, then look no further than whey protein. Whey is so effective … Read More
Pregnancy Diet: The Best Foods & Supplements for a Healthy Pregnancy
Share www.GetCollagen.co.za Although the importance of dietary and lifestyle habits during pregnancy is well known, did you know that the risk of inadequate intakes of vital nutrients is high even … Read More
What Is a Fasting Mimicking Diet? FMD Diet Plan, Benefits & Downsides
Share www.GetCollagen.co.za By Rachael Link, MS, RD There’s a good chance that you’ve probably heard about the many health benefits of fasting, from lowering triglyceride levels to helping the pounds … Read More
7 Ways a Keto Diet Is Perfect for Menopause
Share www.GetCollagen.co.za by Dr. Anna Cabeca For many of my patients, menopause spells absolute misery. Hot flashes cut into their sleep and create heart palpitations; they frequently feel irritated or … Read More
6 Health Benefits of Being Outdoors
Share www.GetCollagen.co.za As the weather gets cooler, our natural inclination is to stay inside. Cozy fires, comfort food and the sweet elasticity of sweatpants — why brave the outdoors? As … Read More
Is the South Beach Diet Still Legit … or Was It Just Another Fad?
Share www.GetCollagen.co.za By Rachael Link, MS, RD Developed with the intent of aiding in weight loss while simultaneously improving health, the South Beach diet is more than just a short-lived … Read More
Cell Phone Health Impacts: How Are Devices Impacting Our Bodies?
Share www.GetCollagen.co.za In just a few decades cell phones have totally taken over our lives. Many times, it’s for the better. When was the last time you actually pulled a … Read More
Is Burning Incense Bad for You?
Share www.GetCollagen.co.za Walk into any yoga studio and chances are high that the place will smell amazing, usually because there’s incense burning. Or maybe you use incense at home to … Read More
20 Healthy Drinks You Should Add to Your Diet
Share www.GetCollagen.co.za We all know sugary and fizzy drinks can wreak havoc on our health, and they are found everywhere. From TV commercials promoting diet soda to the enticing menu … Read More
Dear Uber Driver, Please Stop Using Air Fresheners Immediately
Share www.GetCollagen.co.za Getting from point A to point B in a healthy way is getting easier and easier. Take the airport, for example. Water bottle filling stations keep millions of … Read More
Top 11 Anti-Aging Foods + How to Get Them in Your Diet
Share www.GetCollagen.co.za How do you naturally slow aging? It’s a question that’s been asked for centuries. In fact, attempts to combat or reduce the effects of aging have dated as … Read More
How to Turn On Your Fat-Burning Switch, Leptin (Your “Starvation Hormone”)
Share www.GetCollagen.co.za Currently, a major topic in the field of obesity research is the link between obesity and the hormone leptin. Some evidence suggests that obese-prone individuals don’t respond to … Read More