5 Reasons Your Gut Isn’t Healing – And How To Overcome Them

Pierre Van ZylDigestion, Heal

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This article is shared with permission from our friends at Observer. Due to our modern society’s emphasis on processed foods, little exercise, and stress-filled lifestyles, leaky gut syndrome has become a very common health condition and the root of many health problems, including food sensitivities, mood issues, autoimmune diseases, and chronic exhaustion. While you’ve probably heard of “leaky…

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Cheese Triggers Same Part of Brain as Hard Drugs, Study Finds

Pierre Van ZylDigestion, Heal

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This amazing guest post was written by Jeriann Watkins Ireland, a writer and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Do you love cheese so much that you think you might be addicted? Do you get hungry just thinking about an ooey-gooey baked mac and cheese or even…

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Food Additives in Popular Snacks and Meals May Be Causing Leaky Gut and Other Autoimmune Diseases

Pierre Van ZylDigestion, Heal, Health Awareness

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This article is shared with permission from our friends at Dr. Josh Axe. If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at the very least contribute to the condition. So what, exactly, is leaky gut?… View Article

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Gut Bacteria May Play a Role In the Cause of Multiple Sclerosis – Here’s How

Pierre Van ZylDigestion, Heal, Pain Management

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This article is shared with permission from our friends at IFL Science. A study has found that microbes in your gut may influence the progression of multiple sclerosis (MS). It could be a key step towards specific treatment, and help solve what causes MS. Published in the Proceedings of the National Academy of Sciences, two different… View Article

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Natural Home Remedies for Heartburn, Acid Reflux, and Ulcers

Pierre Van ZylDigestion, Heal

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This article is shared with permission from our friends at Dr.Mercola. Acid reflux is an extremely common health problem, affecting as many as 50 percents of Americans. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone… View Article

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16 Alarming Symptoms of Celiac Disease No Woman Should Ever Ignore

Pierre Van ZylDigestion, Heal

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Celiac is an autoimmune disease that damages the small intestine and ruins the absorption of nutrients. Unfortunately, about 83% of Americans with this condition are either undiagnosed or misdiagnosed with other ailments. (1) Celiac Disease: A Growing Trend Recent studies find that celiac is becoming more and more widespread. For example, in an article by… View Article

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6 Non-Wheat Wraps to Help You Burn Fat

Pierre Van ZylDigestion, eat, Heal, Kitchen Hacks, Weight Loss

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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by Sunfood, home of the highest quality superfoods from around the world that promote health and longevity. What sets them apart is their emphasis on quality, sustainability, education, and community. Sunfood is currently offering… View Article

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The Quality, Quantity, and Composition of Gut Bacteria May Have Enormous Influence On Your Brain

Pierre Van ZylDigestion, Heal, Mental Health

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This article is shared with permission from our friends at Dr.Mercola. The quality, quantity, and composition of the bacteria in your gut have enormous influence on your brain. Dr. David Perlmutter explores this phenomenon in great detail in his new book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life. Dr…. View Article

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Cases of These 9 Food Allergies are Skyrocketing, Here’s How To Prevent That From Happening

Pierre Van ZylDigestion, Heal, Health Awareness

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This article is shared with permission from our friends at PaleoHacks. If it seems like food allergies are everywhere these days, well, it’s because they are. From 1997 to 2011, food allergies among children have increased by 50 percent, with many children having more than one allergy. An estimated 15 million Americans have food allergies,… View Article

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Scientists: This Menopausal Hormone May Be Responsible for Weight Gain

Pierre Van ZylBody, Estrogen Dominance, Hormone, Menopause

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Being a woman is certainly not without it’s difficulties. From the second women hit puberty, we, are dealt some difficult cards. Not only do our bodies change drastically, but we begin the long, thirty-year (or more) journey of monthly cramps, mood swings, bloating, and bleeding… only to be greeted by menopause at the other end. Goodbye period, but… View Article

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