If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article
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This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Belly pain, cramps, and diarrhea are more than just an inconvenience, especially when they happen virtually every day. But for people who have been diagnosed with ulcerative colitis,… View Article
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This article is shared with permission from our friends at Fit Life.tv Sometimes when you wake up in the morning and start moving, you may notice some aches and pains in your joints, or maybe you’re just feeling a bit stiff. We’ve all been there, myself included. Whether you are 25, 40 or 55, those… View Article
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This article is shared with permission from our friends at Fitlife.tv. We love great multi-taskers! Apple Cider Vinegar (ACV) is no exception. This great tonic has been used since biblical times to help with a number of different ailments including common colds and infections, kidney stones, high blood pressure, allergies, arthritis and more! Japanese Samurai,… View Article
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Gout is a nasty form of arthritis that will reoccur in painful episodes unless the underlying issue is treated. Unfortunately, people who are overweight, taking diuretics, or people whose diet has a high amount of meats and fish are uniquely susceptible to gout (8). Luckily, research has revealed a few natural ingredients that can… View Article
The post The Powerful Lemon-Ginger Juice That Helps Eliminate Uric Acid Crystalization and Prevents Gout appeared first on The Hearty Soul.
This article is shared with permission from our friends at I Quit Sugar. Our bodies are pretty neat at giving us signs when something isn’t quite right. So, if you’ve been struggling with a muffin top that won’t budge or persistent tummy troubles, maybe it’s time to listen in. Maybe your body is trying to… View Article
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This article is shared with permission from our friends at NutritionFacts. Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, particularly in the hands and feet. What can we do to prevent and treat it? In my video Why Do… View Article
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We all know that water is good for us. It is estimated that we can only survive for 2-3 days without water, as opposed to 30-40 days without food. (2) This does not come as a surprise: Water makes up roughly 60% of our body weight, and every single system and process in our body… View Article
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Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article
The post Could You Have Lyme Disease and Not Even Know It? This Woman Did. appeared first on The Hearty Soul.
Peppermint oil is one of the most widely used essential oils, found in everything from candy canes, to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses… View Article
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