Attention Deficit Hyperactivity Disorder is often a controversial topic and you may have many questions about the right line of treatment. Every case of ADHD is different, so parents shouldn’t be shamed for how they choose to help their children, but to make a such a decision, it’s important to know all the facts. Jessica… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! We are all striving to live healthier lives. Eliminating toxins in your foods and… View Article
The post 10 Safer Deodorant Options That are Not Linked to Hormone Imbalances, Alzheimer’s or Cancer appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Axe. Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to understand. So whether you’re a weekend warrior, you’re trying to lose weight fast or you are an athlete, protein is important for everybody —… View Article
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This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. There are many reasons the body stores fluid, especially in your legs and ankles. If you’ve ever been on a really long airplane flight,… View Article
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This amazing post was written by Industrial Athletic, a top manufacturer of strength and fitness equipment. We encourage you to check out their website here! The potential causes for weight gain are numerous, but few people are aware that our bedtime habits have such a negative impact on weight loss. Once you’re aware of the… View Article
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This amazing post was written by Industrial Athletic, a top manufacturer of strength and fitness equipment. We encourage you to check out their website here! The potential causes for weight gain are numerous, but few people are aware that our bedtime habits have such a negative impact on weight loss. Once you’re aware of the… View Article
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This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Belly pain, cramps, and diarrhea are more than just an inconvenience, especially when they happen virtually every day. But for people who have been diagnosed with ulcerative colitis,… View Article
The post Ulcerative Colitis: Signs, Symptoms, and How to Treat it Holistically appeared first on The Hearty Soul.
Trying to lose weight or maintain your weight can be very challenging and sometimes you might feel that you want to quit. That’s how Andrea Barlow felt before her weight loss journey, but when she learned how to lose weight effectively, she went from feeling completely hopeless to successfully shedding all her excess weight. Andrea’s… View Article
The post This is The Exact Eating and Exercise Plan That Helped One Woman Lose 217 Pounds appeared first on The Hearty Soul.
This article is shared with permission from our friends at ZME Science. Steaming fish for a few minutes may be the healthiest way of cooking fish. A new paper shows that this cooking method is the best at slashing the cyanotoxins passed on to us, helping reduce associated health risks. There’s one branch on the tree… View Article
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This article is shared with permission from our friends at PaleoHacks. This whipped sunscreen moisturizes skin while protecting it from the sun by using the natural SPF in zinc oxide for a toxin-free sunscreen. Zinc oxide is a treasure in the cosmetic world for its plethora of uses, from diaper rash cream to providing the… View Article
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This article is shared with permission from our friends at Paleohacks. These days, it’s hard to separate fact from fiction when it comes to nutrition. Numerous authoritative figures give dietary recommendations that are harmful to your health and in the end, you can end up feeling more confused than when you started. Below we debunk… View Article
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This article is shared with permission from our friends at Medical News Today. New research suggests yoga may be just as good for relieving chronic back pain as physical therapy. Traditional therapies for chronic low back pain are often ineffective. New research shows that yoga may be a good alternative for treating this condition. According… View Article
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This article is shared with permission from our friends at Natural Living Ideas. Oats – or Avena sativa – have enjoyed a long history of use as a safe and effective topical treatment for a wide array of skin conditions. First used medicinally in ancient Rome, oatmeal carries both dermatological and cosmetic benefits: it cleanses,… View Article
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This article is shared with permission from our friends at Nutrition Facts. Many successful herbal treatments start like this: Some doctor learns that some plant has been used in some ancient medical tradition, like ginger for headaches. Well, the physician has patients with headaches and so tries advising one with migraines to give it a… View Article
The post Drink 1 Tsp of Ginger Powder After Meals and This May Happen to Your Headaches and Migraines appeared first on The Hearty Soul.
Ticks present a serious health threat to North Americans. They can transmit dangerous, debilitating, and life-altering diseases that should never be brushed aside or thought of as only a casual threat. Diseases such as Lyme Disease or Powassan Disease , when administered through a tick bite, can be passed into your body within 24 hours, or… View Article
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This article is shared with permission from our friends at Civilized. Nationwide medical marijuana legalization could take a multi-billion dollar bite out of the pharmaceutical industry, according to the latest research from analytics firm New Frontier Data. In a study titled ‘From Prescription to Recommendation: How Cannabis Could Disrupt the Pharmaceutical Industry’, researchers write that if… View Article
The post $18.5 Billion Less For Big Pharma If All 50 States Legalize Medical Marijuana: Study appeared first on The Hearty Soul.
When Jonah Hill first caught the attention of Hollywood fans, it was for his acting role in 2007’s film Superbad. He was a rather overweight young man in his early 20’s at the time of his major acting debut, but since then his weight fluctuated significantly under the public eye. After notable physical transformations from role to role,… View Article
The post American Actor Jonah Hill Shows Off Body Transformation; Credits Weight Loss to Nutritionist’s Guidance appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Mercola. Many Americans swab their ears with cotton swabs as part of their regular hygiene routine, hoping to remove excess earwax. Yet, there’s nothing unhygienic about earwax and experts strongly recommend against inserting such swabs into your ear canal. You see, your ears produce earwax… View Article
The post Don’t Let Q-Tips Make You Deaf – Use This Safe Coconut Oil Trick Instead appeared first on The Hearty Soul.
In 2016, the American Cancer society estimated that 1, 685, 210 people would be diagnosed with cancer. Of that number, they predicted that 595, 690 would die from the disease. Based on current trends and statistics, the National Cancer Institute predicts that nearly 40% of men and women in this country will have cancer at… View Article
The post Why the Baking Soda Cancer Treatment is False and Dangerous appeared first on The Hearty Soul.
This article is shared with permission from our friends at Paleohacks. This total body wall workout is perfect for sneaking in a quick routine at home, in the office, or even when you’re on the road. All you need is a wall, a workout mat or towel, and 10 minutes. Shorter, high-intensity workouts like HIIT… View Article
The post The 10-Minute Wall Workout That Helps Remove Flab From Your Arms, Abs, and Legs appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Mercola. Campaign Director, Fluoride Action Network The Fluoride Action Network (FAN), along with a coalition of environmental and public health groups has filed a complaint in the U.S. District Court for the Northern District of California against the U.S. Environmental Protection Agency (EPA) in response… View Article
The post Huge Step Forward: Unprecedented Lawsuit Could End Water Fluoridation In U.S. Forever appeared first on The Hearty Soul.
Unfortunately, in the height of tick season, Lyme disease isn’t the only sickness people have to worry about anymore. There’s another tick-borne disease called Rocky Mountain Spotted Fever (RMSF). But contrary to its name, you can find incidences of RMSF in North, Central, and South America, one of which occurred in Indianapolis most recently and… View Article
The post Parents Warn About Nationwide ‘Rocky Mountain Spotted Fever’ After 2-Year-Old Dies appeared first on The Hearty Soul.
It’s important to try and get outside and spend time in nature. Just unplug and get in touch with ourselves and the world around us, de-stress and unwind. Unfortunately, there may be some cause for concern with a new tick-borne disease that has emerged and is even worse than Lyme disease, and can prove to… View Article
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This article is shared with permission from our friends at Fit Life.tv Sometimes when you wake up in the morning and start moving, you may notice some aches and pains in your joints, or maybe you’re just feeling a bit stiff. We’ve all been there, myself included. Whether you are 25, 40 or 55, those… View Article
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This article is shared with permission from our friends at FitLife.tv. Apple cider vinegar (ACV) has been around for thousands of years and has many uses and benefits. Way back in 400 BC, the father of medicine, Hippocrates, prescribed apple cider vinegar with honey to treat ailments, including coughs and colds. More recently, celebrities like… View Article
The post 4 Fat-Burning, Immunity-Boosting Apple Cider Vinegar Drinks Everyone Needs To Try At Least Once appeared first on The Hearty Soul.
This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Why are some fabrics damaging?In order to have a healthier lifestyle we pay attention to our diet, strive to sleep better, and exercise every day. One thing we never take… View Article
The post Fabric Side Effects: 4 Cancer-Linked Clothing Fabrics That Should Never Touch Your Skin appeared first on The Hearty Soul.
This article is shared with permission from our friends at Fitlife.tv. We love great multi-taskers! Apple Cider Vinegar (ACV) is no exception. This great tonic has been used since biblical times to help with a number of different ailments including common colds and infections, kidney stones, high blood pressure, allergies, arthritis and more! Japanese Samurai,… View Article
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Sometimes the fear and anguish of watching your loved ones go through a hardship can be a source of great strength and inspiration. That’s what happened to Julian Rois Cantu, an 18-year-old student from Mexico whose mom almost died from breast cancer when he was a child. Motivated by his mom’s disease, he invented a… View Article
The post Teen Invents Bra That Can Save Millions After Mom Nearly Dies Of Breast Cancer appeared first on The Hearty Soul.
Love them or hate them, tattoos are here to stay. Tattoos provide ways for people to express themselves, honor loved ones, and serve as a permanent reminder of a life changing event. Due to the permanent nature of tattoos, getting inked is no small decision. Anyone considering a tattoo, be it their first or their… View Article
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Gout is a nasty form of arthritis that will reoccur in painful episodes unless the underlying issue is treated. Unfortunately, people who are overweight, taking diuretics, or people whose diet has a high amount of meats and fish are uniquely susceptible to gout (8). Luckily, research has revealed a few natural ingredients that can… View Article
The post The Powerful Lemon-Ginger Juice That Helps Eliminate Uric Acid Crystalization and Prevents Gout appeared first on The Hearty Soul.
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. The Top 10 Medications You Had No Idea Cause You to Gain Weight I’m no stranger to gaining weight while on a particular type… View Article
The post Top 10 Most-Bought Medications You Had No Idea Could Make You Fat appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Hyman. New Study Finds Secret to a Faster Metabolism Eating carbohydrates makes you store belly fat. Eating protein puts on muscle. Most people know that. But a recent study1 in the Journal of the American Medical Association found that when you overeat on a low protein… View Article
The post Eat More Of These Kinds Of Calories For Your Body To Start Building Muscle Instead Of Fat appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Hyman. Should I Stop My Statins? You’ve probably heard of Lipitor, Zocor, and Crestor. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. They are the most commonly prescribed medication, and for years, they’ve been touted as the best… View Article
The post Statin Side Effects: 5 Reasons Why You Should Never Put Another Statin In Your Mouth Again appeared first on The Hearty Soul.
This article is shared with permission from our friends at I Quit Sugar. Our bodies are pretty neat at giving us signs when something isn’t quite right. So, if you’ve been struggling with a muffin top that won’t budge or persistent tummy troubles, maybe it’s time to listen in. Maybe your body is trying to… View Article
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Tom’s of Maine is marketed by its parent company, Colgate, as a natural, healthy brand of toothpaste. But is this “natural” toothpaste as good for you as its marketing team claims it to be? We are here to take a good look at the ingredients of Tom’s of Maine toothpastes to determine whether or not… View Article
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This article is shared with permission from our friends at Dr. Mercola. While sensible sun exposure is necessary for optimal health, overexposure can result in skin damage that could raise your risk of skin cancer. Depending on your skin color, location and time of year, you might be able to get by with as little… View Article
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This article is shared with permission from Drew Canole, founder of FitLife.tv. A simple test to determine your stomach acid levels is to eat a beet and then check the color of your pee. If you have pink pee, that means that your stomach acid is too weak and if it is clear, you have sufficient… View Article
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Smelling herbal essential oils or incense can relax and de-stress you, but burning bay leaves can also reduce feelings of anxiety. Bay leaves owe their health benefits to have three compounds: pinene, cineol, and linalool. These compounds have anti-anxiety properties that can help you relax when you burn and inhale their aroma. How Bay Leaves… View Article
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This article is shared with permission from our friends at Dr. Mercola. One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence showing that antidepressants are no better than placebo in terms of… View Article
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This article is shared with permission from our friends at Dr. Mercola. Colon cancer has been in the news as of late after the International Agency for Research on Cancer (IARC), which is part of the World Health Organization (WHO), concluded in late 2015 that processed meat can cause colorectal cancer in humans, classifying it… View Article
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