If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

Pierre Van ZylBody, Breakfast, Cold & Flu, Detoxification, Digestion, Food, Heart, Hearty Body, Hearty Food, Juices, Other, Quick & Easy, Recipes, Skin, Hair & Nails, Smoothies, Superfoods, Teas, Type

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Life is fast-paced and busy. Between a locked-in work schedule, our kids’ activities, social obligations, making meals for our families, and taking care of our homes, it can be difficult to carve out time to take proper care of ourselves. In an effort to ensure proper nutrition while constantly on the go, many of us… View Article

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Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies

Pierre Van ZylBody, Cold & Flu, Hearty Alternatives, Hearty Body, Hearty Therapies, herbs, Seasonal

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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What is pneumonia? Pneumonia is a type of lower respiratory infection that can cause… View Article

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Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies

Pierre Van ZylBody, Cold & Flu, Hearty Alternatives, Hearty Body, Hearty Therapies, herbs, Seasonal

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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What is pneumonia? Pneumonia is a type of lower respiratory infection that can cause… View Article

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59 Natural Remedies For 12 Common Ailments

Pierre Van ZylArthritis, Beverages, Blood Pressure, Body, Bone & Joint, Cold & Flu, Dental Health, Detoxification, Digestion, eczema, Essential Oils, Fitness, Food, Heart, Hearty Alternatives, Hearty Beauty, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Mind, Hearty Therapies, herbs, Hormone, Hot Drinks, Irritable Bowel Syndrome, Juices, leaky gut, Life & Spirituality, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Osteoarthritis, Other, Recipes, Sciatic Pain, Seasonal, Skin, Hair & Nails, Sleep, Spices, Superfoods, Teas, Type, Weight Loss

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If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article

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8 Specialty Waters That Can Help Fix Almost Any Health Problem

Pierre Van ZylAllergies, Arthritis, Beverages, Body, Bone & Joint, Cold & Flu, Detoxification, Digestion, eczema, Food, Hearty Alternatives, Hearty Beauty, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Therapies, herbs, Home, Hot Drinks, Lifestyle, Migraines, Headaches, Muscle Pain, Nerve, Osteoarthritis, Other, Quick & Easy, Recipes, Seasonal, Skin, Hair & Nails, Spices, Superfoods, Teas, Type, Weight Loss

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We all know that water is good for us. It is estimated that we can only survive for 2-3 days without water, as opposed to 30-40 days without food. (2) This does not come as a surprise: Water makes up roughly 60% of our body weight, and every single system and process in our body… View Article

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Could You Have Lyme Disease and Not Even Know It? This Woman Did.

Pierre Van ZylArthritis, Body, Bone & Joint, Circulation, Cold & Flu, Depression, Digestion, Fibromyalgia, Food, Gluten-free, Heart, Hearty Alternatives, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Hormone, Irritable Bowel Syndrome, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Other, Seasonal, Skin, Hair & Nails, Vision

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Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article

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Peppermint Oil: 25 Uses and Benefits That Everyone Should Know

Pierre Van ZylAllergies, Arthritis, Body, Bone & Joint, Candida, Cold & Flu, Dental Health, Digestion, Essential Oils, Fibromyalgia, Fungus, Hearty Alternatives, Hearty Beauty, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Therapies, Irritable Bowel Syndrome, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Seasonal, Skin, Hair & Nails, Teas, Weight Loss

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Peppermint oil is one of the most widely used essential oils, found in everything from candy canes, to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses… View Article

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DIY Natural Flu Shot

Pierre Van Zylantibacterial, Beverages, Circulation, Cold & Flu, Dairy-free, Detoxification, Digestion, diy, flu, Gluten-free, Hearty Food, Hearty Therapies, herbs, Hot Drinks, Liver, Lymph, Nut-free, Paleo, Quick & Easy, Raw, Recipes, Seasonal, shot, Soy-free, Spices, Superfoods, Teas, Vegan, Vegetarian

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No, you won’t be injecting this shot! This flu “shot” is something you can make any time of year as maintenance, or as soon as you feel any cold or flu symptoms coming on. This health elixir is very simple to make. Just stir all the ingredients together, add warm water, pour and sip. Here’s… View Article

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How to make lung-healing oregano tea

Pierre Van ZylBody, Cold & Flu, Hearty Alternatives, Hearty Mind, herbs, Hot Drinks, Seasonal, Teas

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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Chest congestion occurs when fluid and mucus buildup in the lungs, causing tenderness, pain,… View Article

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10 most powerful natural antibiotics known to mankind

Pierre Van ZylAthlete's Foot, Body, Candida, Cold & Flu, Fungus, Seasonal, Skin, Hair & Nails

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The introduction of antibiotics to the field of medicine has saved countless lives, turning serious and life-threatening infections into temporary ones. However, with the millions, if not billions of prescriptions for antibiotic drugs that doctors have filled out over the years there comes a serious price: microorganisms are adapting to our techniques. We now have… View Article

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9 incredible uses that prove apple cider vinegar is the best home remedy of them all

Pierre Van ZylAthlete's Foot, Body, Cold & Flu, Dental Health, Digestion, Seasonal, Skin, Hair & Nails

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Apple cider vinegar is one of those substances you hear about all the time, it seems to be used for everything and anything nowadays! However, below are seven incredible ways you can use the ingenious yellow substance to cure many of your ailments. First of all, let’s find out more about this amazing liquid and… View Article

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