Heal Archives - Page 17 of 51 - Get Collagen Supplements South Africa

People Over 40 Should Only Work Three Days a Week, Study Concludes

Pierre Van Zyl7th April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Mental Health, News + Discoveries

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If you had the choice of working anything less than a Monday-to-Friday workweek, would you take it? More than likely your answer is yes, absolutely, in a heartbeat, no question. Lucky for you, there is a telling study you might want to cite next time y…

9 Tips from Neuroscientists On How to Become Happier

Pierre Van Zyl7th April 2024Heal, Learn, Mental Health, Move, Personal Growth + Development

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When thinking about what you want in life – whether it’s money, fame, love, success, lots of travel – what it all ultimately boils down to is happiness. We all want to be happy; the great job, perfect boyfriend, and dream vacation are…

Don’t Let Bunions Control Your Life, Try This At-Home Bunion Treatment to Relieve Your Pain Today

Pierre Van Zyl7th April 2024Heal, Pain Relief

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Bunions may seem harmless, but they can lead to some pretty serious complications like intense pain, further deformity, and even inflammation in the form of bursitis. Bunions can happen to anyone, and spotting and treating them early can save you from …

Do These 49 Tricks and Lose Weight Faster

Pierre Van Zyl7th April 2024Heal, Weight Loss

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Whether you’ve decided to get in better shape as part of a New Year’s resolution, for summer bathing suit season or you just want to boost your normal routine, there’s never a bad time to get fit and shed those last extra pounds. And odds are…

Standard American Diet: Proof That the SAD Diet Is Killing America

Pierre Van Zyl7th April 2024eat, Heal, Health Awareness, Learn, News + Discoveries

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Our food has changed dramatically over the past 100 years. As a society we went from growing and processing our own fresh whole foods to consuming processed foods, that are sprayed with toxins, genetically modified and highly processed with food additi…

Nail Fungus: Symptoms, Treatment, and Home Remedies

Pierre Van Zyl7th April 2024Heal, Health Awareness

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Nail fungal infections are the most common diseases of the nails, making up about 50 percent of nail abnormalities. Fungus is normally present on the body, but if it overgrows, it can become a problem. They are also known as onychomycosis and tinea ung…

4 Natural Remedies For PCOS That You Should Consider Before Turning To Hormonal Therapies

Pierre Van Zyl6th April 2024Heal, Women’s Health

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The Paleo diet is well known for being weight-loss friendly, but a bonus is that it’s also an amazing food plan for fertility and reproductive health, including women with PCOS, or polycystic ovary syndrome. Numerous conditions can impac…

What Are Ear Seeds, and How Do They Work?

Pierre Van Zyl5th April 2024Heal, Pain Relief

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Recently, TikTok influencers have been buzzing about a traditional health practice known as ear seeding. This ancient technique, also called auricular acupressure, is gaining attention for its supposed health benefits, despite its roots dating back tho…

Hugging Plays an Essential Role in Infant Brain Development

Pierre Van Zyl5th April 2024Heal, Learn, Mental Health, Move, News + Discoveries, Personal Growth + Development

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Bonding with your children and loved ones is not only a deeply satisfying thing to do — it’s an important part of human interaction. It allows us to establish secure attachments styles and results in a number of physical and health benefits. Howe…

Study Shows the More You Hang out with Your Mom, the Longer She’ll Live

Pierre Van Zyl5th April 2024Heal, Healthy Aging + General Wellness, Learn, Mental Health, Move, News + Discoveries, Personal Growth + Development

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Many people can agree on the importance of keeping family first. In the natural stresses of life, however, it is so easy to forget to keep in contact with the very people who helped create your family – your grandparents and your parents. Having a good…

7 Ways to Get Rid of Vertigo Before It Becomes a Chronic Problem

Pierre Van Zyl5th April 2024Heal, Healthy Aging + General Wellness

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Vertigo can be a debilitating condition that affects your balance and spatial orientation. It can make you feel as if you or the environment around you is spinning or moving when there’s actually no motion. While vertigo can be a temporary and isolated…

Mom Sold Stillborn Son’s Crib at Garage Sale, Buyer Transforms It Into This Beautiful Memorial Instead

Pierre Van Zyl5th April 2024Heal, Health Awareness, Learn, News + Discoveries

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Grieving a miscarriage or a stillborn child is a terrible experience, and unfortunately, not an uncommon one. Around 500,000 American women miscarry every single year, and there are approximately 26,000 stillbirths per year as well (1). But out of trag…

Woman With ADHD Has Powerful Message For The Mom Who “Drugged” Her

Pierre Van Zyl5th April 2024Heal, Health Awareness, Mental Health

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Attention Deficit Hyperactivity Disorder is often a controversial topic and you may have many questions about the right line of treatment. Every case of ADHD is different, so parents shouldn’t be shamed for how they choose to help their children, but t…

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

Pierre Van Zyl5th April 2024Heal, Healthy Aging + General Wellness, Mental Health

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Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body and researchers have detected more than 3,750 magnesium-binding sites on human proteins.1 More than 300 different enzyme…

25 Ways Peppermint Oil Can Make Your Life Better

Pierre Van Zyl5th April 2024Digestion, Heal, Healthy Aging + General Wellness, Home + Garden, Make, Mental Health, Pain Management, Remedies & Green Beauty

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Peppermint oil is one of the most widely used essential oils, found in everything from candy canes to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your he…

Wisdom Teeth Removal: Is Wisdom Tooth Surgery Really Necessary?

Pierre Van Zyl5th April 2024Heal, Healthy Aging + General Wellness

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Many of you have probably suffered through the pain that your third molars – or ‘wisdom teeth’ – caused some years back. Somewhere along the line a dentist, orthodontist, or oral surgeon probably advised you to remove them. But for what reason? They ma…

Why We’re Gaining More Weight Than Our Ancestors

Pierre Van Zyl4th April 2024Heal, Weight Loss

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The sad truth about society today is that we’re growing. We’re not referring to growing in numbers, but waistlines. We are now a more obese population now compared to our ancestors, despite the medical advances we have that they didn’t. While we do lea…

Guinness World Record holder: the secret to rapid fat loss is not just diet or exercise, it’s temperature control

Pierre Van Zyl4th April 2024Heal, Weight Loss

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Have you ever heard of that crazy trend where you submerge your body in a tub of ice in order to help lose weight? Are you wondering if this trend really works? According to journalist and anthropologist Scott Carney, this trend is definitely onto some…

62 Year Old Mother Loses 171 Pounds After Following These Simple, Life-Changing Steps

Pierre Van Zyl4th April 2024Heal, Weight Loss

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When discussing weight loss for women over the age of sixty, many women will say how discouraged they are and how impossible it is for them to lose weight because of their rapidly decreasing metabolisms. For many, their age is their number one excuse f…

The Power of Positive Thinking: Brain Training to Think and Be Happier

Pierre Van Zyl4th April 2024Heal, Learn, Mental Health, Move, Personal Growth + Development

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How many times have you experienced failure or rejection, and no matter what you do, you can’t seem to get that negative experience out of your head? Maybe you are rejected by a potential friend, and despite having ten other close friends who lov…

If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

Pierre Van Zyl3rd April 2024Heal, Healthy Aging + General Wellness

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Life is fast-paced and busy. Between a locked-in work schedule, our kids’ activities, social obligations, making meals for our families, and taking care of our homes, it can be difficult to carve out time to take proper care of ourselves. In an e…

Nasal Polyps: Symptoms, Causes, and Treatments

Pierre Van Zyl3rd April 2024Heal, Healthy Aging + General Wellness

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You know that feeling when you blow your nose and whatever’s stuck in there just isn’t coming out? Yup, not a comfortable one. When blowing fails to solve your problem, you start picking only to find a small bump that just won’t budge. It’s frightening…

How to Cleanse Your Home of Indoor Pollution and Prevent Damaging Mold-Linked Symptoms

Pierre Van Zyl3rd April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Home + Garden, Instant Article, Make, sponsored

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Are you always cold, only to break out into terrible sweats, especially at night time? Do you constantly feel tired or weak, like you are in a fog, and can’t focus? Is every day a question of whether or not you’ll get a headache or have digestive probl…

Reduce Swelling of Your Sebaceous Cyst with These Natural Healing Methods

Pierre Van Zyl3rd April 2024Heal, Health Awareness

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Beautiful, glowing skin is something that we all strive for. So, when we find a raised bump on our skin it’s only natural to freak out a little. But, don’t worry, the bump may just be a sebaceous cyst, which is an eyesore but won’t necessarily cause yo…

Is Daith Piercing The Chronic Pain Cure You’ve Been Looking For?

Pierre Van Zyl3rd April 2024Heal, Pain Management, Pain Relief

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Chronic pain can be a nightmarish and debilitating condition. Whether the source is fibromyalgia or migraines, sufferers are more than willing to look outside the box for relief or better yet, a cure. In recent years, a treatment option for …

10 Signs Low Vitamin B1 Levels Are Affecting Your Health

Pierre Van Zyl2nd April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn

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Vitamin B1, also known as thiamine, is an essential nutrient that plays a crucial role in maintaining overall health. It is responsible for converting carbohydrates into energy, supporting proper nerve function, and aiding in the metabolism of glucose….

Someone asked online for advice on how to deal with grief – this response is incredible

Pierre Van Zyl2nd April 2024Heal, Learn, Mental Health, Move, Personal Growth + Development

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Let’s start with a brief exchange that took place online between two strangers – a griever and a consoler. “My friend just died. I don’t know what to do.” Alright, here goes. I’m old. What that means is that I’…

7 natural remedies for depression and anxiety that most people don’t know exist

Pierre Van Zyl2nd April 2024Digestion, Heal, Instant Article, Learn, Mental Health, Women’s Health

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According to Statistics Canada, 1 in 4 people suffer from a mental health condition in Canada. Most of these individuals will fall between the cracks of a medical system that is not equipped to deal with the rise of stress and mood disorders, such as d…

You’re missing these warnings signs that someone you love has depression

Pierre Van Zyl2nd April 2024Heal, Mental Health

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We all have an off day every once in a while. Feeling “blue” or “out of it” sucks, but usually by the time we get home to relax, unwind, and hit the hay, we’re starting to feel better. Depression is different from an ordinary bad day feeling. What is D…

Are you eating cinnamon imported from China? Here’s how to tell if it’s fake or real

Pierre Van Zyl31st March 2024Heal, Health Awareness

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Having worked as a bibliophilic nutritionist who loves scouring the internet for the latest research and recipes, I still find areas where I have HUGE gaps in knowledge, such as the topic of today’s article: the difference between “true” Ceylon cinnamo…

50 Weird Signs That Lead To a Cancer Diagnosis

Pierre Van Zyl30th March 2024Cancer, Heal

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A cancer diagnosis is a scary thing. One day your life is going along normally, then suddenly everything changes. The earlier you get diagnosed, the better off you will be. These people share the weirdest signs that tipped them off to visit the doctor….

Should You Get Your Thyroid Checked? Here Are 10 Signs of Hypothyroidism

Pierre Van Zyl30th March 2024Heal, Health Awareness, Women’s Health

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Did you know that bipolar disorder and medication-resistant depression can both be caused by thyroid resistance in the brain? It may not make sense until you consider that your thyroid affects literally every single cell in your entire body! Let’s Talk…

22 Things Happy People Do Every Single Day of Their Lives

Pierre Van Zyl30th March 2024Heal, Healthy Aging + General Wellness, Learn, Move, Personal Growth + Development

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Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Humans are always searching for the next thing, or next achievement, that will …

8 Signs of Poor Liver Health & the Best Supplements to Help Support It

Pierre Van Zyl30th March 2024Heal, Healthy Aging + General Wellness

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. The liver plays a crucial role in the body, serving as a multifunctional organ with several important tasks. It acts as…

39 Common Medications That Can Have Potentially Detrimental Side Effects

Pierre Van Zyl28th March 2024Cancer, Heal, Health Awareness, Learn, Men’s Health, Mental Health, Pain Management, Pain Relief, Weight Loss, Women’s Health

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Medications play a vital role in managing various health conditions, alleviating symptoms, and improving overall well-being. However, it’s important to be aware that even commonly used medications can have side effects – good, bad, and ugly…

Scientists Reveal Overlooked Midlife Risk for Alzheimer’s Disease

Pierre Van Zyl27th March 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, News + Discoveries, Weight Loss, Women’s Health

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Alzheimer’s disease is a devastating neurodegenerative disease that affects millions of people worldwide. While there is currently no cure for Alzheimer’s, researchers are constantly striving to understand the factors that contribute to its…

15 Signs of Insulin Resistance and How It Affects Weight Loss

Pierre Van Zyl27th March 2024Heal, Weight Loss

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Weight loss is a common health goal for many individuals, but certain factors can impede progress, with insulin resistance being a crucial aspect to consider.But what exactly is insulin resistance, and what is its impact on weight loss? These are 15 si…

A Clinical Psychologist Explains Why Grief Isn’t Something to Just Get Over

Pierre Van Zyl26th March 2024Heal, Learn, Mental Health, Move, Personal Growth + Development

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The pain of loss can leave us feeling incomplete. Like a hole in your chest that threatens to swallow us whole if we flirt too long with the edge, stare too deep into the abyss. While we may pull ourselves away from the edge, it’s easy to find yourself…

6 hidden causes of foot pain and how to get relief fast

Pierre Van Zyl25th March 2024Heal, Pain Management

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Some common causes of foot pain are fractures, tendonitis, plantar fasciitis, Morton’s neuroma, heel spurs, gout, and neuropathy. Your first step is to get your problem accurately diagnosed so it may be cared for properly, and then you may try some com…

Bone Broth: Nutrition, Health Benefits, And How To Make It

Pierre Van Zyl25th March 2024Heal, Healthy Aging + General Wellness

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There is a South American proverb which claims a good broth will raise the dead. While few may be totally convinced bone broth has resurrection properties, many of us intuitively connect with the idea of chicken soup for the soul. Every now and then, w…

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