If you are an avid gum-chewer, then there is a good chance that you are a regular consumer of aspartame as well. It is nearly impossible nowadays to find a major chewing gum brand that doesn’t contain it. Although aspartame can be found in many d…
Warts aren’t fun to have around. They are completely harmless but can also be annoying, taking what seems like forever to go away on their own. Caused by the viruses in the human papillomavirus or HPV family (there are over 70 different strains!), wart…
If you’ve ever had an ingrown toenail, you know the pain that it can cause. Not only that, but it’s annoying because we use our toes in some way or another as part of our usual daily movement, and this use and constant knocking seems to aggravate the n…
The Universal Product Code, more commonly known as the UPC, is your best bet at getting products from the countries you want. Lately, China has been criticized for the safety of their products and with good reason. Knowing where many of these common pr…
Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being a…
Experiencing pain behind the eyes can be a discomforting and worrying sensation. Understanding the root causes of this pain and knowing how to alleviate it is crucial for maintaining eye health and overall well-being. In this article, we’ll explore the…
Many of us probably already know someone who has suffered or who is currently suffering from dementia. Perhaps an aunt or uncle, a grandparent, or a family friend – maybe even our own parents. Anyone watching someone go through this condition kno…
Going Gluten Free is a huge first step in improving your health, especially if you’ve been diagnosed with an autoimmune disease. BUT and this is a huge but, it may not be enough by itself… and here’s why: Autoimmune Disease and Gluten Autoim…
When it comes to choosing between farmed and wild salmon, the decision can be challenging due to various factors that influence the nutritional value, environmental impact, and overall quality of the fish. Both farmed and wild salmon offer health benef…
The concept of therapeutic fasting is not new, yet only recently have its profound immune boosting benefits been discovered. Fasting works because the body has the capacity to heal when the obstacles to healing are removed. Fasting promotes accelerated…
Dementia doesn’t exclusively affect seniors. It can also occur in children. Childhood dementia comes as a result of rare genetic conditions, and its symptoms are as devastating as the more commonly known class of dementia. They include loss of memory, …
High cholesterol continues to be a health issue for many, with serious implications for heart health. Health experts consistently bring up the importance of making dietary adjustments and using medical interventions to manage levels effectively. While …
Night sweats can be scary, especially if they’re a nightly occurrence. While occasional sweating during sleep is normal, if it’s happening frequently, it may indicate an underlying health issue. Let’s look at some of the causes of night sweats an…
Whether you’re an exercise buff, enjoy an occasional walk or bike ride around your neighborhood, or even type daily e-mails on your computer, chances are at some point you have experienced back pain when breathing. An estimated 80% of Americans will ex…
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links It’s amazing how a shortage of just one nutrient can have such a huge impact on your health. The standard Amer…
If you ever tried reading the label on your dish soap you might feel like you’re reading a foreign language, since many ingredients are listed by their chemical name. Unfortunately, most people don’t think about the common ingredients in dish soap whic…
An eye-opening study published in Ecotoxicology and Environmental Safety has shed light on a concerning revelation: microplastics have been found in human urine samples. This raises serious questions about potential health implications.1 A team of rese…
Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also pl…
We knew that a healthy diet rich in vitamins and minerals can help stave off dementia and Alzheimer’s. New research, however, shows that one vitamin in particular, Vitamin D, may be especially beneficial. A recent study conducted by the University of C…
Pregnancy is a time of careful consideration of everything that goes into your body, including beverages like tea. While tea is generally considered a healthy beverage, not all types of tea are safe for consumption during pregnancy. It’s crucial …
Traditional Chinese Medicine (TCM) is an ancient health practice dating back thousands of years… to around 2300 B.C. to be exact! One specific TCM technique still being used overseas is called “reflexology.” However, it has recen…
Chemotherapy as a treatment for cancer has saved millions of lives, but it is notorious for its horrendous side effects. While the method that you choose to fight cancer is a highly personal decision, it’s interesting to note that most doctors choose n…
We are living in an increasingly digital world. It’s safe to say that technology has all but taken over, and most of us are never that far away from our computers, tablets, and of course, cell phones. One glaring concern about this is whether or …
This is likely one of the shallowest posts I’ll ever write—it’s about hair. However, what is so shallow about hair? We all know the importance of having a good hair day. It seems from the moment we wake up, look in the mirror and notice that our top bu…
For 38 years, Martin Freeman was celebrated for his stellar performances on both the silver screen and television, holding steadfast to a vegetarian lifestyle. His journey into vegetarianism began in the winter of 1986 during his teenage years, a time …
When people think of foods high in protein, they tend to imagine meat, eggs, and fish. Meanwhile, cheese is associated with comfort food or fancy charcuterie boards. However, cheese, especially hard cheese, has high protein content. Protein is vital fo…
There’s no single secret to good health and longevity. Instead, it involves multiple factors, namely eating nutritious food, exercising regularly, getting enough sleep, and other overarching lifestyle habits. However, small details can lead to larger, …
The eyes are the window to the soul, but this study indicates they may also be a window to the brain, more specifically, the aging brain. Dementia is an umbrella term to describe symptoms of memory loss and other cognitive disabilities. The effects wor…
Blood pressure is a crucial indicator of a person’s overall health and is often used to assess the risk of various cardiovascular conditions. In recent years, the American Heart Association (AHA), the American College of Cardiology (ACC), and oth…
In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat t…
Chest pain is a symptom that often leads to immediate concern, as it can be associated with various serious health conditions. However, recent studies have suggested that chest pain could also be a symptom of a common vitamin deficiency, vitamin B12. T…
The debate on whether butter or margarine is healthier has been ongoing for decades, with experts and consumers alike weighing the pros and cons of each option. To tackle this topic, it is crucial to provide a balanced look at both butter and margarine…
Kidney diseases are tricky things to recognize, often going unnoticed until things start emerging in already-advanced stages. These diseases affect over 37 million American adults, so knowing the signs is extremely important. Dr. Joseph Vassalotti, Chi…
Having bright and white teeth is often associated with good oral hygiene and a healthy smile. However, despite our best efforts, many of us struggle with maintaining the natural whiteness of our teeth. According to dental experts, there is one common m…
Our feminine hygiene industry is undoubtedly lead by fear, but who created the fear? Was it a woman’s fear that her natural cycle was a disturbance to a functioning society, or was this fear forced onto women by the marketing and advertising of ‘…
The subtle infiltration of alcohol dependency into one’s life can have profound consequences. Affecting not only physical health but also relationships and overall quality of life. Identifying the telltale signs of alcohol dependence is paramount…
Eating more vegetables may be one of the simplest choices you can make to improve your health. Just about any vegetable is good for you, but some are better than others. Some fruits, lower in fructose, are also healthy as they contain high amounts of a…
24-year-old William Brown from Fort Worth, Texas died in a fatal accident. His vaporizer pen/e-cigarette was reported to have exploded as he was trying to make use of it. A splintered piece reportedly lodged in his throat, which severed an artery in hi…
Prescription medications are designed to help treat various health conditions and improve our quality of life. This doesn’t mean, however, that they come without any potential side effects. It is important to be aware of these potential side effects be…
Ear infections are a common and often painful condition that affects people of all ages. They occur when the middle ear becomes inflamed and infected, usually due to bacterial or viral infections. If left untreated, ear infections can cause serious com…