Butter vs Margarine: Which Is Healthier?

Pierre Van Zyleat, Health Awareness, Learn

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The debate on whether butter or margarine is healthier has been ongoing for decades, with experts and consumers alike weighing the pros and cons of each option. To tackle this topic, it is crucial to provide a balanced look at both butter and margarine…

10 Warning Signs Your Kidneys Could Be Failing

Pierre Van ZylHealth Awareness

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Kidney diseases are tricky things to recognize, often going unnoticed until things start emerging in already-advanced stages. These diseases affect over 37 million American adults, so knowing the signs is extremely important. Dr. Joseph Vassalotti, Chi…

9 Warning Signs You Are Dependent on Alcohol

Pierre Van ZylHealth Awareness

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The subtle infiltration of alcohol dependency into one’s life can have profound consequences. Affecting not only physical health but also relationships and overall quality of life. Identifying the telltale signs of alcohol dependence is paramount…

Why You Should Never Buy Precut Fruit

Pierre Van Zyleat, Heal, Health Awareness, Snacks + Sides

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Eating more vegetables may be one of the simplest choices you can make to improve your health. Just about any vegetable is good for you, but some are better than others. Some fruits, lower in fructose, are also healthy as they contain high amounts of a…

10 of The Most Terrifying Drug Side Effects

Pierre Van ZylHeal, Health Awareness, Learn

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Prescription medications are designed to help treat various health conditions and improve our quality of life. This doesn’t mean, however, that they come without any potential side effects. It is important to be aware of these potential side effects be…

Early Warning Signs Your Body Needs Vitamin-C

Pierre Van ZylHealth Awareness

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Scurvy, caused by vitamin C deficiency, has an interesting history. James Lind discovered in 1747 that only oranges and…

What Are MRI Contrasts, and Do They Have Side Effects?

Pierre Van ZylHealth Awareness, Learn

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You’ve probably heard of an MRI, but do you actually know what they are and why they are used? Magnetic resonance imaging (MRI) is a medical imaging technique that uses a strong magnetic field and radio waves to produce detailed images of internal body…

What Contributes to Excessive Farts?

Pierre Van ZylHealth Awareness

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Farts happen to all of us. They’re often a source of embarrassment or humor, but they’re a natural part of the digestive process. But when they become excessive, not only can it uncomfortable, but they may be indicative of underlying health issues. Und…

69 Monsanto Products And Brands To Avoid

Pierre Van ZylHeal, Health Awareness

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Grocery shopping, one of the best and the worst things to do on a Sunday afternoon. On the plus side, you’ll have food for the week. On the downside, well… everything else. Pushing your cart through the many aisles, you are overwhelmed by t…

How To Tell If You’re Sensitive To Gluten

Pierre Van ZylDigestion, Heal, Health Awareness

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Gluten-free (GF) is a catchy fad that has become more popular over the last year or so. You’ve probably seen expensive gluten-free options at restaurants, grocery stores and bakeries. But is that all it is? Is it just a fad? If you don’t have Celiac di…

6 Signs Your Vitamin B6 Levels Are Low

Pierre Van ZylHealth Awareness

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Vitamin B6 (pyridoxine) is an essential nutrient for various bodily functions, including immune system regulation, nerve function, and energy metabolism.1 Despite it being important to our overall health, a large portion of the population is likely def…

7 Early Warning Signs of High Blood Sugar

Pierre Van ZylHeal, Health Awareness

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High blood sugar is a condition with potentially grave consequences. As such, it demands serious attention, especially due to the hidden symptoms it possesses. Recognizing signs early on is key for effectively managing and preventing complications. Als…