Category Archive

Oat-zempic: Dieters Are Claiming Oat Drink Has Same Effects as Ozempic. Is it true?

Pierre Van Zyl9th April 2024eat, Health Awareness, News + Discoveries

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With recent weight loss trends on social media, a new contender has come forward: “Oatzempic.” This trendy concoction is made from oats, water, and lime juice. The drink has gained significant traction on TikTok, with users citing it as potentially hel…

16 Worst Fast Food Chains to Avoid

Pierre Van Zyl9th April 2024Health Awareness

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Fast food has become a staple in many people’s diets because of its convenience and affordability. But not all fast-food chains are created equal, especially when it comes to nutrition and food quality. In fact, some fast food chains are best avo…

If You Notice This While Brushing Your Teeth, It Could Be a Sign of Dementia

Pierre Van Zyl9th April 2024Heal, Health Awareness

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Diseases like dementia are incredibly scary, both for the sufferers and the people who love them most. However, knowing the signs of Dementia, early on, can help everyone feel more prepared. More prepared for the uncertainty, emotional turmoil, or conf…

People Over 40 Should Only Work Three Days a Week, Study Concludes

Pierre Van Zyl7th April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Mental Health, News + Discoveries

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If you had the choice of working anything less than a Monday-to-Friday workweek, would you take it? More than likely your answer is yes, absolutely, in a heartbeat, no question. Lucky for you, there is a telling study you might want to cite next time y…

Standard American Diet: Proof That the SAD Diet Is Killing America

Pierre Van Zyl7th April 2024eat, Heal, Health Awareness, Learn, News + Discoveries

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Our food has changed dramatically over the past 100 years. As a society we went from growing and processing our own fresh whole foods to consuming processed foods, that are sprayed with toxins, genetically modified and highly processed with food additi…

Nail Fungus: Symptoms, Treatment, and Home Remedies

Pierre Van Zyl7th April 2024Heal, Health Awareness

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Nail fungal infections are the most common diseases of the nails, making up about 50 percent of nail abnormalities. Fungus is normally present on the body, but if it overgrows, it can become a problem. They are also known as onychomycosis and tinea ung…

Cancer Rates in Young Women Are On The Rise. Here’s What You Should Know.

Pierre Van Zyl5th April 2024Cancer, Health Awareness, Women’s Health

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Cancer is a devastating disease that affects millions of people worldwide. When we think of cancer, we often imagine it as something that mainly affects older individuals. However, recent studies and research have shown a concerning trend – cance…

8 Conditions That Might Warrant a Vitamin D Supplement, According to Experts

Pierre Van Zyl5th April 2024Health Awareness, Healthy Aging + General Wellness, Learn, Mental Health

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Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health and well-being. It helps the body absorb calcium, promotes bone health, supports immune system function, and regulates mood. While the human body can produce vit…

Mom Sold Stillborn Son’s Crib at Garage Sale, Buyer Transforms It Into This Beautiful Memorial Instead

Pierre Van Zyl5th April 2024Heal, Health Awareness, Learn, News + Discoveries

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Grieving a miscarriage or a stillborn child is a terrible experience, and unfortunately, not an uncommon one. Around 500,000 American women miscarry every single year, and there are approximately 26,000 stillbirths per year as well (1). But out of trag…

Woman With ADHD Has Powerful Message For The Mom Who “Drugged” Her

Pierre Van Zyl5th April 2024Heal, Health Awareness, Mental Health

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Attention Deficit Hyperactivity Disorder is often a controversial topic and you may have many questions about the right line of treatment. Every case of ADHD is different, so parents shouldn’t be shamed for how they choose to help their children, but t…

Coffee Clash: Which Medications Should You Avoid With Your Morning Joe?

Pierre Van Zyl4th April 2024Health Awareness, Learn

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For many of us, the day doesn’t really start until we’ve had our first cup of coffee. It perks us up, helps to get our digestive system going, and is part of our morning routine that makes us feel ready for the day. But did you know that yo…

These Personality Traits May Be Able to Predict Dementia, Study Finds

Pierre Van Zyl4th April 2024Health Awareness, Healthy Aging + General Wellness, Learn, News + Discoveries

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Dementia, a progressive and debilitating brain disorder, affects millions of people worldwide. While age and genetics are known risk factors, a new study funded by the National Institute on Aging (NIA) suggests that certain personality traits may also …

Avoid Excess Cinnamon If You’re Taking These Medications

Pierre Van Zyl4th April 2024Health Awareness, Learn

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Cinnamon is one of the most widely recognized scents known for some of its potential health benefits. From regulating blood sugar to helping lower cholesterol levels, it has earned its recognition as a potent spice with many medicinal properties. Howev…

Christina Applegate Revealed Her Early Symptoms of MS You Shouldn’t Ignore

Pierre Van Zyl3rd April 2024Health Awareness, Women’s Health

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Around 20 to 30 years ago, hearing a diagnosis like Multiple Sclerosis was a death sentence. Little was known about the disease or its effects, but everything sounded pretty miserable and heartbreaking. These days, it’s becoming a seemingly more …

Brain Autopsies Show Possible Culprit Behind Alzheimer’s Disease

Pierre Van Zyl3rd April 2024Health Awareness

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Recent research led by the University of Washington has shed light on new potential workings of Alzheimer’s disease, offering us a glimpse into the workings of the brain’s immune system. The study, published in August, looks at the behavior…

How to Cleanse Your Home of Indoor Pollution and Prevent Damaging Mold-Linked Symptoms

Pierre Van Zyl3rd April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Home + Garden, Instant Article, Make, sponsored

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Are you always cold, only to break out into terrible sweats, especially at night time? Do you constantly feel tired or weak, like you are in a fog, and can’t focus? Is every day a question of whether or not you’ll get a headache or have digestive probl…

Reduce Swelling of Your Sebaceous Cyst with These Natural Healing Methods

Pierre Van Zyl3rd April 2024Heal, Health Awareness

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Beautiful, glowing skin is something that we all strive for. So, when we find a raised bump on our skin it’s only natural to freak out a little. But, don’t worry, the bump may just be a sebaceous cyst, which is an eyesore but won’t necessarily cause yo…

10 Signs Low Vitamin B1 Levels Are Affecting Your Health

Pierre Van Zyl2nd April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn

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Vitamin B1, also known as thiamine, is an essential nutrient that plays a crucial role in maintaining overall health. It is responsible for converting carbohydrates into energy, supporting proper nerve function, and aiding in the metabolism of glucose….

The Dark Side of Medications: When ADHD Drugs Do More Harm Than Good

Pierre Van Zyl2nd April 2024Health Awareness, Learn, News + Discoveries

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In today’s fast-paced world, where productivity and efficiency are highly valued, people often resort to various methods to enhance their cognitive performance. One such method is the use of ADHD drugs, commonly prescribed for attention deficit h…

The Truth About Cast Iron Pans: 7 Myths That Need To Go Away

Pierre Van Zyl2nd April 2024Health Awareness, Home + Garden

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Cast iron pans are quintessential. They are sturdy, versatile, and in a league of their own compared to other skillets. From crispy potato hashes, a beautiful sear on a steak, to baked goods, the cast iron is like a magical tool in the kitchen. However…

Intermittent Fasting Has Been Linked to Higher Risk of Cardiovascular Death. Should You Worry?

Pierre Van Zyl1st April 2024Health Awareness, News + Discoveries

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Unless you’ve been living off the grid for the last decade, you’ve probably heard of intermittent fasting. You know it: The practice of restricting your eating to only a certain number of hours in the day. Many people in the health and wellness industr…

Are you eating cinnamon imported from China? Here’s how to tell if it’s fake or real

Pierre Van Zyl31st March 2024Heal, Health Awareness

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Having worked as a bibliophilic nutritionist who loves scouring the internet for the latest research and recipes, I still find areas where I have HUGE gaps in knowledge, such as the topic of today’s article: the difference between “true” Ceylon cinnamo…

Should You Get Your Thyroid Checked? Here Are 10 Signs of Hypothyroidism

Pierre Van Zyl30th March 2024Heal, Health Awareness, Women’s Health

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Did you know that bipolar disorder and medication-resistant depression can both be caused by thyroid resistance in the brain? It may not make sense until you consider that your thyroid affects literally every single cell in your entire body! Let’s Talk…

Avoid These 5 Foods if You Have Kidney Disease and Diabetes

Pierre Van Zyl28th March 2024eat, Health Awareness

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Kidney disease and diabetes are complex health conditions that require meticulous management, especially when it comes to food. The kidneys serve multiple roles for the body, maintaining overall health, taking care of blood filtration, waste eliminatio…

39 Common Medications That Can Have Potentially Detrimental Side Effects

Pierre Van Zyl28th March 2024Cancer, Heal, Health Awareness, Learn, Men’s Health, Mental Health, Pain Management, Pain Relief, Weight Loss, Women’s Health

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Medications play a vital role in managing various health conditions, alleviating symptoms, and improving overall well-being. However, it’s important to be aware that even commonly used medications can have side effects – good, bad, and ugly…

6 Conditions That Seem Like Dementia — But Actually Aren’t

Pierre Van Zyl28th March 2024Health Awareness

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As we age, there’s always the concern about cognitive decline with dementia and Alzheimer’s being main concerns for many. However, it’s important to recognize that not all cognitive impairments are from irreversible conditions. In fact, the…

25 Stomach-Churning Food Moments That Will Kill Your Appetite

Pierre Van Zyl28th March 2024Health Awareness, transfer

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Food is a basic necessity, and we cannot function without it. We would like it to be appealing, in both taste and appearance. Sometimes, food doesn’t look all that appetizing, but we eat it anyway. You might be pressed for time or just not in the…

Scientists Reveal Overlooked Midlife Risk for Alzheimer’s Disease

Pierre Van Zyl27th March 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, News + Discoveries, Weight Loss, Women’s Health

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Alzheimer’s disease is a devastating neurodegenerative disease that affects millions of people worldwide. While there is currently no cure for Alzheimer’s, researchers are constantly striving to understand the factors that contribute to its…

14 Conditions That Drastically Change Your Brain

Pierre Van Zyl27th March 2024Health Awareness, Learn

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The human brain is a remarkable organ that controls every aspect of our thoughts, emotions, and actions. It is constantly adapting and changing throughout our lives, influenced by various factors. Some conditions can have a significant impact on the br…

Alzheimer’s May is a Result of Modern Lifestyles, New Study Suggests

Pierre Van Zyl27th March 2024Health Awareness, Healthy Aging + General Wellness, Learn, News + Discoveries

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The prevalence of Alzheimer’s disease, the most common form of dementia, has been steadily increasing in recent times. However, a new study suggests that this widespread dementia may be a consequence of modern environments and lifestyles. So what…

Man With 4% Chance of Living, Put Into Coma After Pulling Our Ingrown Hair

Pierre Van Zyl25th March 2024Health Awareness

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In an impressive tale of resilience and hope, Steven Spinale, a Texan father in his late 30s, defied the odds after a seemingly simple act led to a life-threatening medical crisis. After trying to remove an ingrown hair from his groin area, Spinale was…

10 Fruit and Vegetable Peels You Should Never Throw Away

Pierre Van Zyl25th March 2024eat, Health Awareness, Learn

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When you eat fruits and vegetables, do you eat them skin-on or do you take it off? I’m not just talking about the obvious ones, like bananas or oranges. How about items such as cucumbers, carrots, apples, or potatoes? Do you peel them before eating the…

Japan is Home to The World’s Healthiest Kids. Here’s 4 Things They Do Differently.

Pierre Van Zyl25th March 2024Health Awareness, Learn, parenting

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When it comes to the health and longevity of their children, Japan has set a benchmark that the rest of the world can learn from. Japanese children consistently rank among the healthiest in the world, with low rates of obesity, high levels of physical …

Lupus Symptoms: 13 Ways to Spot Lupus Disease Early

Pierre Van Zyl25th March 2024Heal, Health Awareness

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Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease that affects millions of people worldwide. It occurs when the immune system mistakenly attacks its own tissues, leading to inflammation and damage in various organs and s…

Philadelphia Hospital Warns of Common Laxative You Should Never Use – Use This Natural Remedy Instead

Pierre Van Zyl22nd March 2024Digestion, Heal, Health Awareness

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Many people live with constipation and in desperation, or on the advice of other individuals, turn to laxatives for relief. Laxatives are also frequently prescribed, even though the active ingredient in most laxatives is polyethylene glycol (PEG) 3350….

Christie Brinkley Says She Has Skin Cancer

Pierre Van Zyl21st March 2024Cancer, Health Awareness, Women’s Health

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Christie Brinkley, the iconic supermodel, has always been admired for her timeless beauty. She recently shared a personal revelation that echoed deeply with her fans. During a routine skin check-up with one of her daughters, she discovered cancerous ce…

The Connection Between Arthritis and Vitamin D

Pierre Van Zyl21st March 2024Heal, Health Awareness, Learn, Pain Management

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Written By: Dr. Nadia Saleem, ND This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Osteoarthritis is the most common form of arthritis. It affects million of Americ…

4-Year-Old Catches Sepsis While Trying On New Shoes without Socks

Pierre Van Zyl21st March 2024Heal, Health Awareness, parenting

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Four-year-old Sienna Rasul from Aberfan, South Wales, fought a fierce battle for her life at Prince Charles Hospital in Merthyr Tydfil, after she tried on different shoes without socks at a store. The doctors said a “breach” in her skin, which could ha…

28 American Foods That Are Banned In Other Countries

Pierre Van Zyl21st March 2024Health Awareness, News + Discoveries

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There are foods out there that aren’t good for you and yet we continue to eat them every day. Junk food, sweets, and highly processed packaged foods are in nearly every kitchen cupboard and fridge in America. Did you know, however, that there are…

18 Hygiene Habits That Could Be Harming You Daily

Pierre Van Zyl20th March 2024Health Awareness, Home + Garden, Learn

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Maintaining good hygiene is essential for our overall health and well-being. However, not all hygiene habits are created equal. In fact, some habits that we believe are beneficial may actually be doing more harm than good. Let’s have a look at some not…