Category Archive

Beautiful, glowing skin is something that we all strive for. So, when we find a raised bump on our skin it’s only natural to freak out a little. But, don’t worry, the bump may just be a sebaceous cyst, which is an eyesore but won’t necessarily cause yo…

Having worked as a bibliophilic nutritionist who loves scouring the internet for the latest research and recipes, I still find areas where I have HUGE gaps in knowledge, such as the topic of today’s article: the difference between “true” Ceylon cinnamo…

Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease that affects millions of people worldwide. It occurs when the immune system mistakenly attacks its own tissues, leading to inflammation and damage in various organs and s…

When thinking of potential household threats, mold may not be the first thing that comes to mind. In the hierarchy of household hazards, mold exposure is likely to be put on the back burner while hazards like fire, chemical products, carbon monoxide, o…

Honey, especially raw, natural, organic honey, has some amazing health benefits. It’s antimicrobial, can help heal burns, and is a powerful decongestant. Not all honey is made equal, however, and to actually get the benefits you have to buy the r…

It’s not in your head. Those summer evenings around the fire, trips to the beach, and family hikes through the trail where you were practically covered in mosquito bites while everyone else was left virtually untouched? Why do mosquitoes bite som…

Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professio…