Parasitic infections are becoming increasingly prevalent world wide. These infections are not only limited to developing countries, low income areas, or travellers, either: the CDC estimates that millions of Americans are affected, whether they know it or not. Parasites can infect and live in your body for weeks, months, or even years before showing any… View Article
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This article is shared with permission from our friends at PaleoHacks. Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Start your day off right with a shot of this immune boosting elixir. Make a large batch, and keep it… View Article
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This amazing article was written by Dr. Maggie Luther, ND. We encourage you to check out her website here and follow her on Facebook, Pinterest, and Twitter! Mesothelioma: A Cancer On The Rise Mesothelioma is malignant cancer that although relatively rare is increasing in incidence. Cancer develops when the mesothelial cells lining the cavities and… View Article
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This article is shared with permission from our friends at Angela Warburton. Have you been feeling a bit like a wet sponge with all the rain this summer? Do you find it hard to get moving in damp-humid weather or find yourself swelling easily making you feel like an overstuffed sausage in your favourite clothes? If… View Article
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This article is shared with permission from our friends at PaleoHacks. Admit it – there’s almost nothing as alluring as a bite of dense, sweet and creamy cheesecake. These cheesecake recipes will give you all the decadent flavor you crave without any of the sugar or dairy. Luckily, it’s really easy to mimic the flavors and… View Article
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This article is shared with permission from our friends at PaleoHacks. With layers of cookie dough, chocolate mousse and strawberry whip, this triple-decker cookie lasagna will please adults and kids alike! What could be more indulgent than three unique desserts combined into one tempting treat? A chewy chocolate chip cookie crust is layered with fluffy dark chocolate mousse, then… View Article
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This article is shared with permission from our friends at PaleoHacks. Nightshades are a common food group found in many diets, including the Paleo diet. They can have health benefits, but for people with nightshade sensitivity, they come with an unpleasant set of side effects that can range from digestive problems to inflammatory issues. So… View Article
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This article is shared with permission from our friends at PaleoHacks. Want to make your own post-dinner vitamins? These bite-sized turmeric gummies are easy to prepare and full of health benefits! Turmeric is a powerful health spice, full of natural antioxidants and inflammation-fighting agents. While most turmeric recipes are savory, like soups and curries, I’m going to… View Article
The post Muscle Pain? Inflammation? These Turmeric-Infused Gummies Can Help (Recipe) appeared first on The Hearty Soul.
It’s safe to say that smooth skin, easy hair removal, thicker lashes and fuller eye brows are on the wish list of most women. Unfortunately, not only are the conventional products often expensive, but they can also involve rubbing synthetic chemicals onto your skin. These chemicals then get absorbed into the bloodstream and have been linked to… View Article
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Knowing the simple steps someone needs to take to become (and stay) healthy is one thing. But actually taking those steps – as many people know – is a totally different ballgame. But it’s not impossible; in fact, even the tiniest lifestyle tweaks can make a huge difference. Depending how serious you are about turning your life… View Article
The post Dr. Yancy: “Life’s Simple 7” Can Boost the Average Lifespan by 10 Years appeared first on The Hearty Soul.
For as long as most of us can remember, white flour and foods such as white bread and pasta have been a staple in Western diets. Fluffy white bread smells delicious, looks delicious and for the most part, is delicious – more so than many whole grain options at first. We all know we should eat… View Article
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This article is shared with permission from our friends at Dr. Axe. Wearing nail polish can be a great way to maintain good-looking toenails and fingernails. And who doesn’t love a relaxing manicure and pedicure? But if you choose to wear nail polish, consider the chemicals that come with it, especially the common chemicals used… View Article
The post How to Make Non-Toxic Nail Polish Remover with Grapefruit, Orange, and Lemon Oils appeared first on The Hearty Soul.
This article is shared with permission from our friends at Nutrition Facts. I recommend people switch away from using rice milk. Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. For kids and teens, the amount… View Article
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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by Atrantil, a digestive supplement providing relief from bloating, abdominal discomfort and change in bowel habits. Have you ever finished a great meal and then had an uncomfortable feeling in your stomach just minutes later?… View Article
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This article is shared with permission from our friends at PaleoHacks. Are you getting your recommended seven to eight hours of sleep a night? If not, you might be one of the 30 percent of adults (1) suffering from symptoms of insomnia. These yoga for insomnia poses can help. Not getting enough sleep is now recognized… View Article
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This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! According to Traditional Chinese Medicine (TCM), the pillars of health and vitality are right diet, exercise, a good mental attitude. In… View Article
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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by BeeFriendly, an organic line at the forefront of natural skin care that not only works but is also affordable. Get 10% off when you try out the product by using the promo code: HEARTY 10. … View Article
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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by BeeFriendly, an organic line at the forefront of natural skin care that not only works but is also affordable. Get 10% off when you try out the product by using the promo code: HEARTY 10. … View Article
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This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Varicose veins, those knobby little (or not so little) bluish veins that pop out, ache, and can make one second guess… View Article
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This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Varicose veins, those knobby little (or not so little) bluish veins that pop out, ache, and can make one second guess… View Article
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This article is shared with permission from our friends at PaleoHacks. Ease your bloating with these simple, soothing yoga for digestion moves. If you’re looking for a physical solution to relieve digestive issues, look no further than yoga. Yoga acts to increase digestion in two specific ways: by stimulating the vagal tone and peristalsis. More on those below! Vagal Tone:… View Article
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Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! When you think about the causes of damaged teeth, you probably think about things like sugary foods or bad dental hygiene. However, as a dentist, one of the most common causes of damaged teeth… View Article
The post Anyone Suffering From Acid Reflux and GERD Needs to Do These 5 Things appeared first on The Hearty Soul.
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What is pneumonia? Pneumonia is a type of lower respiratory infection that can cause… View Article
The post Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies appeared first on The Hearty Soul.
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What is pneumonia? Pneumonia is a type of lower respiratory infection that can cause… View Article
The post Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies appeared first on The Hearty Soul.
This article is shared with permission from our friends at Natural Living Ideas. Thyme is an aromatic evergreen shrub and a popular kitchen herb. It is also renowned for its medicinal properties. Its leaves, flowers, and oil contain powerful therapeutic value. The use of thyme medicinally by ancient Babylonians, Assyrians and Sumerians can be traced… View Article
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This article is shared with permission from our friends at Medical News Today. Phlegm is a type of mucus that is produced in the lungs and nearby lower respiratory tract airways. This kind of mucus has a crucial role in preventing germs and materials from entering the airways and lungs and potentially causing an infection. Other… View Article
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Many of us assume that because a treatment is natural, it is 100% safe for use. Unfortunately, this is not the case and this misinformation has now cost a woman her life. Jade Erick Dies from Turmeric Infusion Jade Erick, who was 30 years old at the time of her death, was suffering from itchy,… View Article
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Even though the U.S. government portrays cannabis as a dangerous drug, this herb has been used as a medicine for thousands of years to improve people’s physical and mental health. Despite the government’s continued efforts to ban it, cannabis is scientifically proven to treat chronic pain, anxiety, and even seizures. A new study suggests that… View Article
The post Scientists: Marijuana Can Help Heal Broken Bones – and May Even Make Them Stronger appeared first on The Hearty Soul.
This article is shared with permission from our friends at PaleoHacks. An estimated 23,000 people sprain their ankles every day. And if you’ve rolled your ankle before, you’re at a higher risk of doing so again. Here are easy exercises you can do at home to avoid the pain of a sprained ankle. Sprained ankles happen… View Article
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This article is shared with permission from our friends at Dr. Mercola. You’re probably aware that certain nutrients can support optimal vision, but did you know your hearing may benefit from certain foods as well? If you have trouble hearing, or notice that your hearing is not as good as it used to be, your… View Article
The post Start Eating These Foods The Moment You Feel Like You May Be Losing Your Hearing appeared first on The Hearty Soul.
If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article
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As women, it’s safe to say there’s one thing we can all agree on: How annoying your period is! Whether it is painful, heavy, or simply unpredictable, periods are never convenient and always a hassle. If you’re one of the lucky ones who has light, easy periods, a) congratulations, and b) you probably still hate having to… View Article
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Rubbing alcohol is one of the most useful substances that you should always have in your home. You can use rubbing alcohol to dissolve other substances, improve your personal care and health, fix your damaged clothes and accessories, clean your home, and manage your garden. Take Care Of Clothes And Accessories 1. Remove Ink Stains… View Article
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This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. We’ve all done it. We have some kind of old prescription that we keep in our cabinet because we think we’ll need it one… View Article
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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog with… View Article
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This amazing guest post was written by Holly Bertone, PMP, and CEO of Pink Fortitude! You can check out their website here! Just when you think there is nothing worse than dry winter skin, summer happens. Summertime creates its own share of issues for your skin such as bug bites, stings, heat rashes, sunburn, and… View Article
The post How to Make a Simple Plantain Salve For Bites, Burns, Cuts, Rashes, and More appeared first on The Hearty Soul.
Attention Deficit Hyperactivity Disorder is often a controversial topic and you may have many questions about the right line of treatment. Every case of ADHD is different, so parents shouldn’t be shamed for how they choose to help their children, but to make a such a decision, it’s important to know all the facts. Jessica… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! We are all striving to live healthier lives. Eliminating toxins in your foods and… View Article
The post 10 Safer Deodorant Options That are Not Linked to Hormone Imbalances, Alzheimer’s or Cancer appeared first on The Hearty Soul.
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. There are many reasons the body stores fluid, especially in your legs and ankles. If you’ve ever been on a really long airplane flight,… View Article
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This amazing post was written by Industrial Athletic, a top manufacturer of strength and fitness equipment. We encourage you to check out their website here! The potential causes for weight gain are numerous, but few people are aware that our bedtime habits have such a negative impact on weight loss. Once you’re aware of the… View Article
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