Scientists Have Found a Natural Compound that May Help Humans “Live Better for Longer”

Pierre Van ZylBody, Digestion, leaky gut

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This article is shared with permission from our friends at Medical News Today. Genetically, the findings reveal a Dorian Gray-like effect, say the authors of the new research, as the chemical compounds known as indoles combat the adverse effects of aging. Researchers examined a class of chemical compounds called indoles and found that they have… View Article

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Bloated Belly? Gassy? Use These 5 Herbs to Help Flatten Your Belly

Pierre Van ZylBody, Candida, Detoxification, Digestion, Food, Hearty Alternatives, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Therapies, Irritable Bowel Syndrome, leaky gut, Lifestyle, Other, Specific Diet, Superfoods

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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by Atrantil, a digestive supplement providing relief from bloating, abdominal discomfort and change in bowel habits.  Have you ever finished a great meal and then had an uncomfortable feeling in your stomach just minutes later?… View Article

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Anyone Suffering From Acid Reflux and GERD Needs to Do These 5 Things

Pierre Van ZylBody, Dental Health, Digestion, Hearty Alternatives, Hearty Body, leaky gut

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Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! When you think about the causes of damaged teeth, you probably think about things like sugary foods or bad dental hygiene. However, as a dentist, one of the most common causes of damaged teeth… View Article

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59 Natural Remedies For 12 Common Ailments

Pierre Van ZylArthritis, Beverages, Blood Pressure, Body, Bone & Joint, Cold & Flu, Dental Health, Detoxification, Digestion, eczema, Essential Oils, Fitness, Food, Heart, Hearty Alternatives, Hearty Beauty, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Mind, Hearty Therapies, herbs, Hormone, Hot Drinks, Irritable Bowel Syndrome, Juices, leaky gut, Life & Spirituality, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Osteoarthritis, Other, Recipes, Sciatic Pain, Seasonal, Skin, Hair & Nails, Sleep, Spices, Superfoods, Teas, Type, Weight Loss

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If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article

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Ulcerative Colitis: Signs, Symptoms, and How to Treat it Holistically

Pierre Van ZylArthritis, Body, Cancer, Digestion, leaky gut, Liver, Weight Loss

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This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Belly pain, cramps, and diarrhea are more than just an inconvenience, especially when they happen virtually every day. But for people who have been diagnosed with ulcerative colitis,… View Article

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17 Foods That Produce Digestive Enzymes and Help Rejuvenate Your Cells, Brain, Immunity and Gut

Pierre Van ZylDigestion, Food, Hearty Body, Hearty Food, leaky gut, Recipes

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This article is shared with permission from our friends at Dr. Jockers. Enzymes are extremely vital to human well-being.  They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and cellular detoxification among other things (1).  These systems battle for enzymes to utilize within our body. Enzymes are some of the… View Article

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6 Alarming Signs You Are Eating Too Much Sugar

Pierre Van ZylArthritis, Body, Bone & Joint, Cancer, Dental Health, Detoxification, Digestion, Fitness, Food, leaky gut, Liver, Weight Loss

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This article is shared with permission from our friends at I Quit Sugar.  Our bodies are pretty neat at giving us signs when something isn’t quite right. So, if you’ve been struggling with a muffin top that won’t budge or persistent tummy troubles, maybe it’s time to listen in. Maybe your body is trying to… View Article

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How To Tell If Your Stomach Acid Is Too Weak Using Just A Beet

Pierre Van ZylBody, Digestion, leaky gut

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This article is shared with permission from Drew Canole, founder of FitLife.tv.  A simple test to determine your stomach acid levels is to eat a beet and then check the color of your pee. If you have pink pee, that means that your stomach acid is too weak and if it is clear, you have sufficient… View Article

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Multiple Autoimmune Syndrome: How to Remove Triggers, Repair Damage, and Restore Nutrients

Pierre Van ZylBody, Digestion, Hearty Alternatives, Hearty Body, Hearty Food, Hearty Lifestyle, Hormone, leaky gut, Paleo

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This article is shared with permission from our friends at Paleohacks.com. What To Do If You Have Multiple Autoimmune Syndrome & Foods to Restore Gut Health 50 million Americans are dealing with autoimmune diseases, and in as many as 25 percents of cases, individuals may have more than one. (1,2) When someone has three or… View Article

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Scientists discover that Parkinson’s probably starts in the gut. Here’s 9 things you can do to stop it

Pierre Van ZylBody, Digestion, leaky gut, Mental Health, Parkinson's

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This article is shared with permission from our friends at Dr. Mercola. His latest book, “Fat for Fuel,” introduces a revolutionary diet to drop weight effortlessly, combat cancer, boost brain power, and increase your energy. Pre-order now before May 16th and receive 6 free bonus gifts. The truth of the old adage that “you are what you eat” is becoming… View Article

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3 types of tummies that AREN’T caused by excess weight

Pierre Van ZylBody, Cancer, Digestion, Fitness, Heart Disease, Hearty Body, Hearty Lifestyle, Hormone, Irritable Bowel Syndrome, leaky gut, Lifestyle, Liver, Menopause, Weight Loss

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At any given time of year, at least a few of the magazines on the shelves will have some article or headline dedicated to helping you finally achieve that oh-so-coveted flat stomach, six pack abs, toned tummy, sexy midriff – whatever you want to call it.  For many of us, though, we do our best… View Article

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2 common habits that force inflammation to grow inside your body – do THIS to reverse it

Pierre Van ZylAlzheimer's, Body, Brands to Avoid, Depression, Food, Heart, Hormone, leaky gut, Lifestyle, Mental Health, Weight Loss

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It seems funny (not always) how the human body fights causes of pain with more pain. When you’re suffering through that bout of painful inflammation, it can seem like you’re the only one going through the pain. In one way, you are. But in another, you’re experiencing a response to acute or chronic inflammation that… View Article

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14 foods that will help you look 10 years younger

Pierre Van ZylBody, Cancer, Detoxification, eczema, Food, Heart, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Therapies, Hormone, leaky gut, Lifestyle, Other, Psoriasis, Recipes, Skin, Hair & Nails, Superfoods, Teas, Weight Loss

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Like it or not, aging is a fact of life. It’s better than the alternative we say to ourselves. That doesn’t mean that we can’t age gracefully, however, and look beautiful no matter what decade of life we are in. Your skin is a complex three-layered organ that is exposed to both intrinsic (within the body)… View Article

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4 early symptoms of ovarian cancer that every woman needs to know

Pierre Van ZylCancer, gastrointestinal tract, GI tract, Hearty Body, IBS, Irritable Bowel Syndrome, leaky gut, Menopause, ovarian cancer, sign, signs of ovarian cancer, symptom, symptoms of ovarian cancer, the hearty soul, tumor, women

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Cancer, as a broad spectrum of disease, is currently one of the leading causes of death worldwide (1), and is responsible for 30% of all deaths in Canada — more than any other disease or possible cause (2). Ovarian cancer specifically was estimated to have 2800 new cases and 1750 deaths in Canada (3), and… View Article

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4 early symptoms of ovarian cancer that every woman needs to know

Pierre Van ZylCancer, gastrointestinal tract, GI tract, Hearty Body, IBS, Irritable Bowel Syndrome, leaky gut, Menopause, ovarian cancer, sign, signs of ovarian cancer, symptom, symptoms of ovarian cancer, the hearty soul, tumor, women

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Cancer, as a broad spectrum of disease, is currently one of the leading causes of death worldwide (1), and is responsible for 30% of all deaths in Canada — more than any other disease or possible cause (2). Ovarian cancer specifically was estimated to have 2800 new cases and 1750 deaths in Canada (3), and… View Article

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