Many of us are told by doctors that we need to lose a few pounds, however we struggle to actually follow the dietary and exercise advice that we are given. For Caroline Jhingory, she had no choice but to listen to her doctor, as her weight had become such a problem that it was threatening… View Article
The post My Story: “My Doctor Said ‘Don’t Eat Anything White’” appeared first on The Hearty Soul.
With all of the environmental pollutants we are exposed to every day, the chemicals in our makeup, self care products, and other household products, along with questionable ingredients found in our food, it’s no wonder so many of us are suffering from hormone imbalances. The worst part, is that most of us don’t even realize… View Article
The post 7 Important Symptoms of Hormone Imbalance that Harm Your Appearance appeared first on The Hearty Soul.
With all of the environmental pollutants we are exposed to every day, the chemicals in our makeup, self care products, and other household products, along with questionable ingredients found in our food, it’s no wonder so many of us are suffering from hormone imbalances. The worst part, is that most of us don’t even realize… View Article
The post 7 Important Symptoms of Hormone Imbalance that Harm Your Appearance appeared first on The Hearty Soul.
In the fight against breast cancer, early detection is crucial. When diagnosed in the early stages, breast cancer patients have a significantly higher chance of survival and recovery than those whose cancer goes undetected for long periods of time. The tricky part about catching breast cancer early are the wide variety of ways it can… View Article
The post 37-Year-Old Mom Shares Uncommon Early-Warning Sign for Breast Cancer appeared first on The Hearty Soul.
Being comfortable in your own skin is a great aspiration, but it’s easier said than done. Especially when you’re insecure, even ashamed of your skin. This deep sense of imperfection was a familiar feeling for Sara Geurts, a native of Minnesota. In Sara’s case, though, there was no way to hide her perceived imperfection because… View Article
The post This 26-Year-Old Woman Is Changing The Way We Think About Beauty Standards appeared first on The Hearty Soul.
Alcohol is a large part of our society. We drink it when we go out to brunch, lunch, and dinner, when we have guests over, we go out for drinks to catch up with old friends or for a first date, and cheers each other enthusiastically to celebrate birthdays, weddings, graduations, and the like. Whether… View Article
The post The Spiritual Consequences Of Alcohol Consumption appeared first on The Hearty Soul.
If you have a dirty room, dirtier mouth, and can never seem to get to bed in “good time” despite your best intentions, you’ve probably been badgered by your parents or spouse for years to change those aspects of yourself. You’re in luck, however, because those three seemingly undesirable qualities might actually be signs of… View Article
The post New Study: People Who Swear, Stay Up Late, and Are Messy are More Intelligent appeared first on The Hearty Soul.
This amazing guest post was written by Nishita Shah, Ayurveda and yoga expert and healthy food fanatic. You can check out her website here or follow her on Instagram. Ayurveda, a science that dates back more than 5,000 years, is a healing system rooted in the ancient Vedic culture of India. Ayurveda literally means the… View Article
The post How to Determine Your Unique Body Type Using the 5 Natural Elements appeared first on The Hearty Soul.
It’s not always the most seasoned scientists that make the most important breakthroughs. Sierra Leonne native, Sandra Musu Jusu, who is a student in Nigeria’s African University of Science and Technology, is reported to have made a significant breakthrough in breast cancer research, in spite of her young age. 23-year-old Sandra is currently working on… View Article
The post Student In Nigeria Develops Promising Cure For Breast Cancer appeared first on The Hearty Soul.
If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article
The post 59 Natural Remedies For 12 Common Ailments appeared first on The Hearty Soul.
We love it when we read a story about people who turn horrible situations into positive ones, change their lives, and inspire others around them to do the same. This is why we can’t help but share Lisseth Exposito’s incredible weight loss transformation which started- and ended- because of the severe verbal and emotional abuse… View Article
The post Mom Survives Bitter Relationship, Loses 126 Pounds, and Takes Her Life Back appeared first on The Hearty Soul.
When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six… View Article
The post High-Functioning Depression: 16 Truths Sufferers Wish You Knew appeared first on The Hearty Soul.
When Jonah Hill first caught the attention of Hollywood fans, it was for his acting role in 2007’s film Superbad. He was a rather overweight young man in his early 20’s at the time of his major acting debut, but since then his weight fluctuated significantly under the public eye. After notable physical transformations from role to role,… View Article
The post American Actor Jonah Hill Shows Off Body Transformation; Credits Weight Loss to Nutritionist’s Guidance appeared first on The Hearty Soul.
Love them or hate them, tattoos are here to stay. Tattoos provide ways for people to express themselves, honor loved ones, and serve as a permanent reminder of a life changing event. Due to the permanent nature of tattoos, getting inked is no small decision. Anyone considering a tattoo, be it their first or their… View Article
The post Man Dies After Swimming With New Tattoo appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence showing that antidepressants are no better than placebo in terms of… View Article
The post Overwhelming Evidence Suggests Vitamins Can Be As Effective As Antidepressants appeared first on The Hearty Soul.
This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Ever wonder what your body is saying? In Traditional Chinese Medicine (TCM), absolutely every symptom of the body is telling… View Article
The post How to Get ‘Unstuck’ From All The Pain, Stress, and Toxins In Your Body appeared first on The Hearty Soul.
When a loved one receives a difficult diagnosis, having supportive family and friends means the world. But for the glittering reality of celebrities, there’s a special opportunity to share the journey to healing with more than just a close circle. These stars chose to open up about their diagnoses and road to recovery so they… View Article
The post 9 Celebrities Who Overcame Deadly Diseases appeared first on The Hearty Soul.
The Indigenous Heiltsuk Nations People from the central coast of British Columbia in Canada have been saying for years that their ancestors lived on an unknown strip of coastline during the last ice age, and thanks to collaborative efforts between archeologists and local first nations people, they have finally proved it to be true. The discovery… View Article
The post Discovery Of 14,000-Year-Old Settlement In Canada Could Rewrite North American History appeared first on The Hearty Soul.
This amazing guest post was written by Gary LeBlanc, CEO of Ikkuma Inc., life engineer, certified coach, personal trainer and published author. We encourage you to check out his website! We live in a distracted world, so getting people’s attention is more and more challenging. Documentaries represent one of the best ways to remain aware… View Article
The post 16 Heartfelt Documentaries That Will Change Your Life appeared first on The Hearty Soul.