When we leave school and embark on our ‘adult’ lives, naps seem like a distant part of the past. Days are packed with routines and duties like our jobs, bills, household chores, grocery shopping, carpools, and insurmountable piles of laundry, we are just too busy to sleep. Not that we don’t dream of collapsing into…
The post Taking a Daily Nap? You’re Not Lazy, You’re Just Doing Your Body Good appeared first on The Hearty Soul.
Wouldn’t it be nice if people would quit littering? In Little Rock, Arkansas the city has found a way to both employ a number of their homeless population, and tackle another public issue of littering. Just telling someone who is experiencing homelessness to just ‘get a job,’ isn’t going to help. There are plenty of…
The post City is Paying the Homeless $9.25 an Hour to Clean Up Litter appeared first on The Hearty Soul.
Terrifying images from a red smoke haze in Indonesia has thousands of people wondering if the pictures were taken on Earth or Mars. A haze so thick that the people in the Island of Sumatra have to wear nose masks and can no longer leave their homes. Wildfires in the virgin forests of Jambi Province…
The post Smoke Haze in Indonesia Causes the Sky to Turn Blood-Red appeared first on The Hearty Soul.
A true leader at heart, forever giving power to the people. Literally. The 39th President of the United States (1977-1981), Jimmy Earl Carter, supported the solar energy industry when he installed 32 panels in the White House for water heating 1979. “A generation from now, this solar heater can either be a curiosity, a museum…
The post Former U.S President Jimmy Carter Builds A Solar Farm To Power Half His Hometown. appeared first on The Hearty Soul.
A 16-year old girl from Sweden who gave up her childhood to fight for the future has now inspired millions of people to stand up for themselves, and the climate. Meet Greta Thunberg, the teenage climate activist who realized at a young age, that you are never too small to make a difference. Greta has…
The post Greta Thunberg is Fighting for Climate Justice: “If We Can Save the Banks, We Can Save the World” appeared first on The Hearty Soul.
This is a sponsored post on behalf of Barlean’s. All thoughts and opinions are my own. Thanks for supporting companies that I love. Back in May, I shared my first foray into CBD oil with a recipe for CBD Thin Mint Energy Bites. Well, Barlean’s is back with another new flavor of CBD hemp oil […]
The post CBD Lemon Drop Bites appeared first on Happy Fit Mama.
I taught a vegan baking class at Ovenly last week, which was a lot of fun. We made brownies and muffins (these ones). The former were of course richer and more decadent and in many ways the star of the class. But at the end of the night, when I was on my way home,…
The post Vegan Pumpkin Cranberry Walnut Muffins appeared first on The Full Helping.
Working out is great, but if you’re doing it wrong, your chances of injury skyrocket — and your chances of reaching your goals plummet. In order to see success in your fitness journey, it’s important to understand how to sweat safely (paying attention to physical signs, for example) and what could be holding you back …
The post On Sweating Safely appeared first on Under Armour.
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua and Ryan discuss decluttering our spaces, lives, hearts, and minds, and they answer the following questions…
The post Podcast 199 | Decluttering Questions appeared first on The Minimalists.
This father’s bond with his unborn baby had a heartwarming result. Flávio Dantas, of Rio de Janeiro, Brazil, was more than excited to be a father. Every day until his daughter was born, he would speak to his unborn baby, with no idea how much his efforts would reward him. Tarsila Batista, Flávio’s partner shared…
The post Newborn Greets Her Dad with a Big Smile As She Recognizes His Voice appeared first on The Hearty Soul.
You’ve probably heard of CBD, short for cannabidiol. It’s been touted as a solution for everything from anxiety to skincare. But does it work? Will it get you high? And, more importantly, what’s the go with it being legal to use in Australia? What is CBD? CBD is a cannabinoid typically sourced from the hemp…
Last week’s workouts were somewhat of a haze. Thanks to my wonderful children who love to share, I was blessed with a head cold that had me battling sinus headaches for the majority of the week. I’m so glad it happened last week rather than race week! I’m back to feeling human again. Monday 35 […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
In the summer of 2010, I signed up for Nutrition I at Hunter College. I was twenty-eight, a professional book editor who hadn’t taken a science class since high school. Uncharacteristically for me—I’m usually very decisive—I couldn’t decide between a future in medicine, dietetics, or mental health. But I knew that I wanted to make…
The post Weekend Reading, 9.22.19 appeared first on The Full Helping.
When Mariah and I moved to Los Angeles, we asked ourselves, “How much is too much?” We discovered we can own almost nothing and still be happy, as you’ll see in this video tour of our apartment…
The post Ryan Nicodemus Owns Almost Nothing (Video) appeared first on The Minimalists.
It was March 11, 2011, that a magnitude 9 earthquake shook Fukushima, triggering tsunami waves 13 stories high. The epic natural disaster resulted in nuclear meltdowns and hydrogen explosions at Fukushima Daiichi Nuclear Power Plant, owned by Tokyo Electric Power Company (TEPCO). But in the eight years that have passed since contaminated water has been…
The post Dumping Fukushima’s Radioactive Water into Pacific Ocean is “Only Option”, Japan Says appeared first on The Hearty Soul.
Siblings are a part of what makes childhood so memorable for so many. They are our first and favorite playmates, with older siblings to teach us new games, and younger to follow us on whatever adventure we conceive. Yes, we fight and compete, but our siblings would jump to defend us from any threat, even…
The post A Part of You Will Be Forever Lost After Losing a Sibling appeared first on The Hearty Soul.
Being a parent is one of the most fulfilling roles a person can have in life. Raising children brings so many moments of gratitude, joy, and sweetness, like cradling a sleepy baby in the morning, seeing the child commit an act of kindness, and hearing the little one say “I love you.” There are so…
The post The Benefits of Having a ‘Venting Buddy’ appeared first on The Hearty Soul.
It all started when Heather was only 6 weeks old, she went in for an ultrasound, as she was experiencing digestive issues. During the ultrasound, it was found that Heather’s ovaries had not properly developed, and were not connected properly to her fallopian tubes. Her doctor at the time figured that it would be best…
The post Reasons to Love Adoption and Adoptive Parents appeared first on The Hearty Soul.
What’s worse than a child not getting lunch at school? A child getting lunch only to have it taken away and switched. In Green, Ohio, a grandmother, Diane Bailey, has called for a modification of the primary school’s lunch policy. This was after the embarrassing treatment her grandson had to endure from the school’s cafeteria…
The post 9-Year-Old Boy’s Lunch Was Taken Away on His Birthday – Over A 9-Dollar Debt appeared first on The Hearty Soul.
You should never have to sacrifice nutrition due to a lack of time. But let’s face it, if your week is busy with work, school, taking care of your kids, or all of the above – it’s likely that you’ve caught yourself thinking about shortcuts, for how quickly you can get dinner on the table….
The post Busy? This Simple Veggie Bake Belongs in Your Weekly Routine appeared first on The Hearty Soul.
It has only been a matter of months since “N-nitrosodiethylamine” became a household name. The chemical, otherwise known as NDMA or NDEA is a probable human carcinogen that had been showing up in places it doesn’t belong- namely, common high blood pressure medications such as Losartan. (1) Now, the FDA reports that trace amounts of…
The post A cancer-linked chemical has been found in heartburn medications. Here’s what you need to know. appeared first on The Hearty Soul.
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua and Ryan talk about simple choices to improve overall wellness with Dr. Ryan Greene, and they answer the following questions…
The post Podcast 198 | Simple Choices appeared first on The Minimalists.
“If you want a boy, keep an ax under your marital bed…” In the quiet little village of Miejsce Odrzanskie in the Polish commune of Cisek, no boys have been born in over a decade [1]. Within this period, 12 girls have been born from different mothers. This “strange population anomaly” has attracted the attention…
The post No Boys Have Been Born In This Polish Village In The Past Decade. appeared first on The Hearty Soul.