Get Healthy Blog

Advertisements Are a Tax on the Poor

Pierre Van Zyl25th September 2025Minimalism

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The Minimalists discuss a secret tax being paid by those who can’t afford to opt out.

The post Advertisements Are a Tax on the Poor appeared first on The Minimalists.

Touching This Caterpillar Could Be Fatal—Here’s Why

Pierre Van Zyl25th September 2025Planet

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Caterpillars have the reputation of being harmless larvae who have yet to become butterflies and moths. But don’t underestimate these partially developed creatures. They come with their own unique biology, including defenses against predators. This inc…

Highly Intelligent People Tend to Have These Items Around Their Homes

Pierre Van Zyl25th September 2025Heal, Learn, Mental Health, News + Discoveries

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Our homes are more than just the places where we eat and sleep; they are physical extensions of our minds and are representative of who we are. The items we choose to keep, the way we organize our space, and the activities we engage in within our homes…

Does Pickle Juice Really Help with Muscle Cramps?

Pierre Van Zyl25th September 2025Drinks, eat, Functional Nutrition, Heal, Health Awareness, Healthy Aging + General Wellness, Natural Remedies

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If you’ve ever experienced muscle cramps, you know how inconveniant and even painful they can be. Whether you’re woken up in the middle of the night with your calf screaming at you or you’re out for a run and your quad keeps seizing up, cramps are no f…

Only True Geography Buffs Can Identify These 20+ Countries

Pierre Van Zyl24th September 2025ai-assisted, Learn, Move, News + Discoveries, Planet, Travel

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Most of us have looked at a map at some point, but recognizing a country by its outline is a different challenge entirely. Some shapes are instantly recognizable, while others leave even experienced travelers scratching their heads. This geography quiz…

Podcast Ep. 506 | Capitalism

Pierre Van Zyl22nd September 2025Minimalism, Podcast

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If you can’t define it, you can’t debate it.

The post Podcast Ep. 506 | Capitalism appeared first on The Minimalists.

6 Types of Warts (Signs, Symptoms, Home Remedies, and Treatment)

Pierre Van Zyl19th September 2025Heal, Health Awareness, Healthy Aging + General Wellness, Make, Remedies & Green Beauty

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Have you ever looked down at your feet and spotted a small, fleshy bump that wasn’t there before? Maybe it is even a bit painful to the touch? If so, then you know what it’s like to discover that you have a wart. It’s okay, though – warts are act…

10 Survival Facts and Warnings Everyone Should Know

Pierre Van Zyl19th September 2025Learn

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Have you ever thought about what you would do in a survival situation? For example, you get lost outdoors, your car breaks down in a remote area, or you need to get out of a building as quickly as possible? Survival situations can be daunting, but with…

Misdiagnosed as a Cold: The Deadly Infections Doctors Can Still Miss

Pierre Van Zyl19th September 2025Heal, Health Awareness, Learn, parenting

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Most of the time, a common cold is just that: a common cold. This is precisely the reason why the Kassis family from Bathurst, Australia, suffered a tragedy in late 2023 that no family should ever have to suffer. Their five-year-old daughter, Cathy, ca…

I am richer than you think.

Pierre Van Zyl18th September 2025Minimalism

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The Minimalists discuss what it means to live a rich life. What is your version of a rich life? Let us know in the YouTube comments.

The post I am richer than you think. appeared first on The Minimalists.

Living by the Ocean Linked to Longer Lives—But the Reason Remains a Mystery

Pierre Van Zyl17th September 2025Heal, Healthy Aging + General Wellness

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If you enjoy learning about history, especially the Georgian and Victorian eras, you would have heard about doctors prescribing “sea air” to their patients. Several months relaxing by the seaside may seem like a dreamy but pointless treatment nowadays,…

Doctor Claims These 5 Supplements Are Linked to Heart Attack and Liver Failure

Pierre Van Zyl17th September 2025Heal, Health Awareness, Learn, Natural Remedies, News + Discoveries

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Heart attacks and liver disease remain prominent concerns for public health in the United States, claiming hundreds of thousands of lives each year. Mount Sinai cardiologists Dr. Evan Levine has raised concerns about several common supplements and thei…

Mother Stunned After Doctor Removes Strange Cause of Son’s Bad Breath

Pierre Van Zyl17th September 2025Heal, Health Awareness, Learn, parenting

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Seven-year-old Xiao Fei from China was experiencing every child’s nightmare: His classmates were teasing him, avoiding him, whispering behind his back, and refusing to play with him. They weren’t doing it because they didn’t like him, but rather becaus…

RFK Jr. Expected to Site Report Linking Prenatal Tylenol Use to Increased Autism Risk

Pierre Van Zyl16th September 2025Learn, News + Discoveries, parenting, Pregnancy

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Robert F. Kennedy Jr. (RFK Jr.) is seemingly on a crusade against autism in America. With one in 31 children diagnosed, he is not without reason. However, his focus sometimes seems to be on items that are based on underdeveloped science or studies that…

France Introduces Artificial Heart That Could Last A Lifetime Without Donors

Pierre Van Zyl16th September 2025Learn, News + Discoveries

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In a remarkable leap forward for cardiac care, French medical device company Carmat has introduced the Aeson artificial heart. This is a total artificial heart engineered to last a lifetime, eliminating the need for donor hearts. This innovation promis…

Your Adam’s Apple: What is it and Why Does Everyone Has One?

Pierre Van Zyl16th September 2025Heal, Health Awareness, Learn, Men’s Health, News + Discoveries, Women’s Health

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The Adam’s apple is a distinctive feature on the human throat, normally more noticeable in men but present in everyone to some degree. Have you ever stopped to wonder what Adam’s apple actually is, though, and what its purpose is? This is everyth…

Podcast Ep. 505 | Excessful

Pierre Van Zyl15th September 2025Minimalism, Podcast

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Nothing exceeds like excess.

The post Podcast Ep. 505 | Excessful appeared first on The Minimalists.

What Does It Mean If You Have Those Two Dimples On Your Lower Back?

Pierre Van Zyl14th September 2025Learn

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Venus dimples, also known as dimples of Venus or back dimples, are small indentations found on the lower back just above the buttocks, near the waistline. These unique skin features have intrigued people for centuries and are often considered a sign of…

9 Early Life Challenges That Shape Remarkably Resilient People

Pierre Van Zyl13th September 2025Heal, Learn, Mental Health, Spirituality & Belief Systems

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Resilience means different things to different people. According to the American Psychological Association (APA), it is “the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional…

The Fascinating Way Crows Use Ant Hills as a Cure When They’re Sick

Pierre Van Zyl13th September 2025Planet

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When ants cover an animal’s body, it’s usually because the creature is dead. But that’s not always the case when it comes to birds. Some species allow ants to crawl over their wings and feathers in a process called anting. Crows in particular are…

Russia Claims to Have a Cancer Vaccine. Is It Ready to Use?

Pierre Van Zyl13th September 2025ai-assisted, Cancer, Heal, News + Discoveries

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A recent announcement from Russian scientists has brought attention to Enteromix, a new cancer vaccine developed using mRNA technology. This is the same approach behind some of the COVID-19 vaccines. The vaccine reportedly demonstrated a “100% efficacy…

Why You Should Avoid Buying Kirkland Ground Beef at Costco

Pierre Van Zyl12th September 2025eat, Kitchen Hacks

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Many people appreciate Costco for great prices and quality products. High on their shopping lists are usually items under Costco’s private label, Kirkland Signatures. One way Costco keeps its prices down is by selling products in bulk. Therefore, shopp…

E.U. Bans Some Gel Nail Polish – Here’s Why the US Isn’t Following

Pierre Van Zyl11th September 2025Learn, News + Discoveries, parenting, Pregnancy, Toxic-Free Living

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Starting September 1, 2025, the European Union (EU) has implemented a ban on an ingredient commonly found in gel nail polish. Get ready, because it’s a bit of a mouthful: trimethylbenzoyl diphenylphosphine oxide. If you’re having trouble wrapping your …

This Common Supplement May Slow Aging, But Experts Urge Caution

Pierre Van Zyl11th September 2025Heal, Healthy Aging, Healthy Aging + General Wellness, Learn, News + Discoveries

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Vitamin D is one that has found itself in the spotlight often in recent years. Also known as the “sunshine vitamin”, it has long been recognized for its vital role in bone health. Now, emerging research suggests that it might also help to slow down the…

12 Foods That Could Help Reduce Blood Clot Risk (And Some to Avoid)

Pierre Van Zyl11th September 2025Heal, Health Awareness

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If you’ve ever known someone who has had a blood clot, you know that they are no laughing matter. Blood clots are a significant health concern because they can lead to serious complications such as heart attacks and strokes. While medications are often…

Pork Parasite Infects Man’s Brain After Years of This Cooking Habit

Pierre Van Zyl11th September 2025Learn, News + Discoveries

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Are you a die-hard bacon fan, with no breakfast, sandwich, or burger being truly complete without it? Then you may or may not want to continue reading. A recent medical case has revealed a potential harrowing consequence of eating undercooked pork prod…

If You Wouldn’t Buy It Again, Don’t Keep It

Pierre Van Zyl11th September 2025Minimalism

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Joshua Fields Millburn discusses what to do with clothes that no longer fit.

The post If You Wouldn’t Buy It Again, Don’t Keep It appeared first on The Minimalists.

Employee Sues After 20 Years of Pay Without Work: ‘They Never Gave Me Any Work’

Pierre Van Zyl10th September 2025Learn, News + Discoveries

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Many people dream of getting a salary without actually working. But for one French woman, this setup was a nightmare. She is now suing the telecom company Orange (formerly France Télécom) for discrimination after they paid her for 20 years without assi…

Are Your Workout Clothes Affecting Your Fertility? Here’s What the Science Says

Pierre Van Zyl9th September 2025Fitness + Yoga, Heal, Holistic Women’s Health, Men’s Health, Move, parenting, Pregnancy, Women’s Health

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For anyone who wants to have children, there are many considerations to be made in terms of fertility for both partners involved. While we tend to focus on nutrition, exercise, and lifestyle habits, there is one factor that you may not have considered:…

Beet Root and Ginger Juice: A Natural Power Drink to Support Your Health (Brain, Immune, Detox, and More)

Pierre Van Zyl9th September 2025Drinks, eat, Functional Nutrition, Heal

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When it comes to our health, prevention remains supreme. Taking steps to give our bodies every possible chance to be healthy and strong is essential. While there are many factors that go into this, one of these that is most under our control is what we…

Blue Whales Are Going Silent, and Scientists Are Worried — Here’s Why

Pierre Van Zyl9th September 2025Planet

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Blue whales are the largest animals on the planet. They are powerful swimmers that migrate long distances to feed and breed, and live in every ocean except the Arctic. On average, they live around 80 to 90 years. They are also one of the loudest animal…

Should I Get a Prenuptial Agreement?

Pierre Van Zyl9th September 2025Minimalism

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Joshua Fields Millburn discusses whether minimalists should get a prenup.

The post Should I Get a Prenuptial Agreement? appeared first on The Minimalists.

Only One In Seven People Can Get This Right – How Many Holes Are In This T-Shirt?

Pierre Van Zyl8th September 2025Learn, Personal Growth + Development

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It’s time for another brain teaser, and this one has made a lot of people rather frustrated. In this round of “what do you see in this photo?” you need to guess how many holes are in this t-shirt. Will you get the right answer? How Many …

German City Installs Pods For Homeless People To Sleep In

Pierre Van Zyl8th September 2025Learn, News + Discoveries

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Homelessness affects people all around the world. In the United States, about 567,715 people were left without a home “on any given night” in 2019. To make matters worse, 37% of these people sleep outside with no shelter. [1] While homelessness is a gr…

Podcast Ep. 504 | The Little Things

Pierre Van Zyl8th September 2025Minimalism, Podcast

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Every monster was once a baby monster.

The post Podcast Ep. 504 | The Little Things appeared first on The Minimalists.

At 70, She Lost 68 Pounds, Reversed Arthritis, Quit Meds and Gained 1.9M Followers by Following These 5 Daily Habits

Pierre Van Zyl6th September 2025Fitness + Yoga, Heal, Mind-Body Wellness, Move

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Joan MacDonald was 70 when she began her health transformation. She occasionally played darts, softball, and bowling, but she was far from fit. The 5-foot-3 woman took medication to control her blood pressure, cholesterol levels, and acid reflux. She w…

What Your Hands Reveal About Trustworthiness, According to Science

Pierre Van Zyl6th September 2025Relationship

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Body language can offer a lot of information during social interactions, but it is far from an exact science. Experts can explain the meaning behind certain behaviors and hand gestures, but context matters. For instance, they say that if you’re standin…

Why Drones Are Releasing Thousands of Mosquitoes Over Hawaii’s Islands

Pierre Van Zyl4th September 2025Planet

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In June, a drone flew over Hawaii and dropped biodegradable pods into the forests. Each pod contained about 1,000 mosquitoes. This may sound like something out of a horror sci-fi movie, but this wasn’t some sort of attack on humans. Firstly, the mosqui…

Products Promise Fulfillment but Give Us Dissatisfaction

Pierre Van Zyl4th September 2025Minimalism

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The Minimalists speak with philosopher Peter Rollins about the inevitable dissatisfaction of buying stuff.

The post Products Promise Fulfillment but Give Us Dissatisfaction appeared first on The Minimalists.

Zoo Sparks Outrage After Requesting Pet Donations to Feed Carnivorous Animals

Pierre Van Zyl3rd September 2025Pets, Relationship

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Animal lovers know the turmoil of watching a nature documentary. There’s the adorable prey trying to hide, and the majestic predator trying to hunt. Both are trying to survive, and you are rooting for both of them to succeed. Yet the conclusion is alwa…