Ants Can Help Make Yogurt Using Ancient Technique

Pierre Van ZylLearn, News + Discoveries

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Yogurt is typically made of milk and a “starter”. This is usually a blend of bacteria that consumes lactose and transforms it into lactic acid. However, this is far from the only way to ferment milk into yogurt. In fact, traditional Bulgarian and Turki…

Common OTC Drug Linked to High Anemia Risk in Seniors

Pierre Van ZylHealth Awareness

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Aspirin, a small, unassuming white pill, has long been a fixture in many medicine cabinets, revered for its potential to prevent heart disease. For decades, it was recommended by doctors as a daily ritual for older adults seeking a simple and low-cost …

5 Signs Of Inflammation In The Body

Pierre Van ZylHeal, Health Awareness, Learn

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Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. It can be acute (short-term) or chronic (long-term) and is characterized by various symptoms that signal the body’s attempt to heal or prote…

Cannabis Use Linked to Epigenetic Changes, Study Shows

Pierre Van ZylLearn, News + Discoveries

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New research is shedding light on how cannabis use may lead to changes in the human epigenome—potentially affecting gene expression and possibly influencing health outcomes. Let’s explore what scientists have discovered about the links between ca…

4 Potential Benefits of Pu-erh Tea: Cholesterol, Liver Health, Anti-Cancer, And More

Pierre Van ZylCancer, Drinks, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Remedies & Green Beauty, Weight Loss

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Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed fo…

What Does It Mean If Your Honey Crystallizes?

Pierre Van Zyleat, Learn

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Honey is a natural sweetener that has been enjoyed by humans for thousands of years due to its unique taste and numerous health benefits. However, one common issue that many people encounter with honey is crystallization, where the honey transforms fro…

What Does It Mean When You Dream About Someone Close Who’s Died?

Pierre Van ZylLearn

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When we dream, our brain does numerous things, including working through our day and planning out how to tackle problems at work or school. Therefore, it’s not surprising someone we love, or love and lost, might visit us while we sleep but according to…

Vegan Crispy Smashed Potato Salad

Pierre Van Zylpotato salad, potatoes, Side Dish, Side Dishes

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This vegan crispy smashed potato salad is the best of both worlds: a creamy, classic (yet dairy-free) potato salad dressing, mixed together with refreshingly crispy roasted spuds. It’s got so much more textural complexity than a traditional potato salad, and it makes for a hearty, fun, and flavorful side dish! Since first experimenting with crispy smashed potatoes, I haven’t been able to get enough. They’re so tasty and fun to prepare. I was a little skeptical about making them, just as I was…

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10 Benefits of Elderberry (Immune System, Heart Health, and More)

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Remedies & Green Beauty, Women’s Health

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Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural…

Try Something New For Breakfast With an Amish Apple Scrapple

Pierre Van Zyleat

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Amish Apple Scrapple is just one of the many things Dutch Pennsylvania is known for. The surprisingly delicious 4-step recipe provides an exciting breakfast item, to liven your morning routine. However, it does need time to set so it’s best to do…

10 Hidden Functions On Your Phone You Didn’t Know Existed

Pierre Van ZylLearn

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Smartphones are packed with features that make life easier, but many of these remain hidden beneath the surface, often unnoticed by most users. Whether you own an iPhone, an Android, or a Samsung Galaxy device, your phone likely has some tricks up its …

 15+ Breakfast Dishes You Won’t See People Eat Anymore

Pierre Van Zyleat

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Breakfast is the first meal of the day, the meal that fuels your body and gives you the boost you need to get going. While not everyone has breakfast first thing, many staples found in the day’s first meal can be and are enjoyed throughout the day. The…

6 Ways To Help You Wake Up At 5 A.M Every Day

Pierre Van ZylMove, Personal Growth + Development

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Many influencers, CEOs, and gurus contribute their success to waking up early. So anyone looking to improve their productivity, physical health, and mental wellbeing tend to hear recommendations to become an early riser. Waking up at 5 a.m. can provide…

25 Years Ago, Bill Gates Made 15 Predictions – And They All Came True

Pierre Van Zyl

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Here are 15 significant predictions made by Microsoft co-founder Bill Gates at the turn of the century that have come true. When people hear about future predictions, they often roll their eyes. Many claim to be the next Nostradamus or Baba Vanga, maki…