Get Healthy Blog

Olympic Gold Medalist Imane Khelif Makes Major Career Decision Just Months After Controversy

Pierre Van Zyl12th November 2024Personal Growth + Development

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Imane Khelif, an Algerian boxing champion and recent Olympic gold medalist, has announced a significant career decision. She’s transitioning to professional boxing. The move comes shortly after Khelif faced intense public scrutiny and personal challeng…

Scientists Discover Surprising Detail That Makes a Woman’s Bottom Attractive

Pierre Van Zyl12th November 2024Personal Growth + Development, Relationship

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The science of attractiveness has fascinated researchers for centuries, often linking human preferences to evolutionary biology. Recently, scientists discovered a specific characteristic in women’s bodies that plays a significant role in what is percei…

 Man Who Was Drowning For 15 Minutes Reveals ‘Ultimate Truth’ About Near-Death Experiences

Pierre Van Zyl12th November 2024Learn

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Near-death experiences aren’t uncommon yet they often make a profound impact. For example, Andy Petro almost drowned in 1955 and has never forgotten the experience. In fact, it’s impacted his life so much that he was inspired to write a book.  And…

Things To Look For When Buying Shrimp At The Grocery Store

Pierre Van Zyl12th November 2024eat, Learn

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With so many options, choosing shrimp at the grocery store can be a bit overwhelming. Understanding what to look for can ensure you’re buying the freshest, most flavorful shrimp for your recipes. Here are some helpful tips on selecting the best s…

Dentist Reveals Why You Should Consider Not Using Mouthwash Right Before or After Brushing Your Teeth

Pierre Van Zyl12th November 2024Health Awareness

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Oral hygiene has become more nuanced with each expert revelation, challenging long-held practices. One commonly debated habit is using mouthwash immediately before or after brushing, a practice some experts now advise against due to its impact on fluor…

10 Subtle Signs Your Childhood was Anything But Easy

Pierre Van Zyl12th November 2024Learn, Personal Growth + Development

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Childhood trauma encompasses a range of experiences that have the potential to negatively impact a child’s development and well-being. It can stem from various forms of abuse, neglect, or household dysfunction. Physical, emotional, or sexual abus…

15-Year-Old Dies By Suicide After Revealing Bullying at School

Pierre Van Zyl11th November 2024Learn, News + Discoveries

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The devastating issue of teen suicide has become all too prevalent, notably illustrated by the tragic passing of Austin McEntyre, a 15-year-old from Heard County, Georgia. Austin took his life just two days after he confided in his mother about the bul…

Aunt Jemima’s Great-Grandson Was Furious That Her Legacy Was Being Erased

Pierre Van Zyl11th November 2024News + Discoveries

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The well-known “Aunt Jemima” breakfast product has been renamed as Pearl Milling Company. This change honors the mill, established in 1888, that started making the iconic pancake mix in 1889. The brand had faced criticism for its racist origins involvi…

Massive Turtle Surfaces in Mississippi River, Social Media Goes Wild

Pierre Van Zyl11th November 2024Planet

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A mother and daughter set out to catch some freshwater fish on the Mississippi River in their tandem kayak, but instead encountered an enormous snapping turtle with a prehistoric-looking head. They saw the turtle again the next day, with Shala Holm cap…

The Marr Quadruplets Are Identical Monochorionic Quadruplets

Pierre Van Zyl11th November 2024News + Discoveries, parenting

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Every expectant mother eagerly anticipates her initial consultation with the doctor. Whether filled with excitement or apprehension, it’s a moment she will always remember. It was during this appointment that one couple encountered an astonishing surpr…

They Blocked Off The Road After Realizing What This Elephant Was Carrying With Its Trunk

Pierre Van Zyl11th November 2024News + Discoveries

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Indian Forest Service ranger Parveen Kaswan shared a video on Twitter showcasing intriguing elephant behavior. A mother elephant led her herd across a road, carrying her dead calf gently in her trunk. She laid it down briefly to graze while the others …

Why You Should Always Put a Coin in the Freezer Before You Leave Home

Pierre Van Zyl11th November 2024Home + Garden

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Many assume their freezer is excellent at keeping food perfectly frozen for long periods. Yet, even if it’s a new appliance, unexpected factors can cause your food to thaw. A woman shared a clever trick on Facebook involving a coin in a cup to de…

Podcast 468 | Minimalist Tools

Pierre Van Zyl11th November 2024Minimalism, Podcast

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By The Minimalists · Follow: Facebook, Instagram

In the wrong hands, a tool transforms into a weapon.

The post Podcast 468 | Minimalist Tools appeared first on The Minimalists.

Do You Know What’s In Your Soap and Shampoo? 9 Ingredients to Avoid

Pierre Van Zyl10th November 2024Learn, News + Discoveries

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Many people may be surprised to find that some common ingredients in soap and shampoo can harm the body and the environment. With the market filled with countless personal care products, knowing what to look out for can help protect your health. Here a…

People Shocked to Find Out What Chewing Gum is Actually Made From

Pierre Van Zyl10th November 2024Learn, News + Discoveries

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Chewing gum has long been a go-to for fresh breath and a quick snack without the calories. Yet, many of us have no idea what’s in it. While it seems harmless, the ingredients in chewing gum can surprise even the most health-conscious consumers. Here, w…

We’ve Been Told to ‘Eat The Rainbow’: Here’s What Each Color Can Do For Your Body

Pierre Van Zyl9th November 2024Health Awareness, Healthy Aging + General Wellness, Learn

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As nutritionists often advocate, eating a diverse range of colorful fruits and vegetables is not just about aesthetics; it is a fundamental strategy to ensure our bodies receive a multitude of essential nutrients. Plant foods contain various phytonutri…

James Webb Telescope Makes Eerie Discovery About Universe That Humanity Got ‘Seriously Wrong’

Pierre Van Zyl9th November 2024Learn, Planet

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The James Webb Telescope (JWT), launched in December 2021, has reshaped our understanding of the universe in ways that many scientists could never have anticipated. Known for its high-resolution images of stars, galaxies, and black holes, JWT has recen…

Dermatologist Is Warning Anyone Who Uses a Loofah to Stop For a Really Gross Reason

Pierre Van Zyl9th November 2024Heal, Health Awareness

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Loofahs are puffy shower accessories used to clean and exfoliate the skin. They are a part of many people’s cleansing routines. However, they may not be washing the body as well as once thought. In fact, they may be introducing bacteria and even mold t…

Deeply Selfish People Often Display These 12 Involuntary Behaviors

Pierre Van Zyl9th November 2024Relationship

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Opinion Selfishness, while often masked by charm or confidence, can reveal itself through subtle behaviors. These behaviors are often automatic, showing up in daily interactions without much self-awareness from the person displaying them. For those aff…

Reducing Your Intake of This One Food Can Lower Your Dementia Risk

Pierre Van Zyl8th November 2024Heal, Healthy Aging + General Wellness

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A recent study has discovered a food linked to increased dementia risk. Presented at the 2024 Alzheimer’s Association International Conference in July, the research pointed to processed red meat. Products like bacon and lunch meat are frequently touted…

What is ‘Ozempic Finger’? Users Complain About Little-Known Side Effect of Popular Drug

Pierre Van Zyl8th November 2024Weight Loss

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Ozempic is making headlines once again, not for its intended purpose of managing Type II diabetes, but for its unexpected side effects that are causing a stir among users. Being used as an unapproved weight loss drug, more and more unwanted side affect…

Doctor Reveals 5 Things They’d ‘Never Eat’ That Could Negatively Impact Your Health

Pierre Van Zyl8th November 2024

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Everyone has foods that they say they will never eat. For most of us, however, this has more to do with a taste, texture, or ick factor rather than actual health reasons. This Doctor recently took to TikTok to explain the five specific foods she would …

Are You An Orthosomniac? Know The Signs

Pierre Van Zyl8th November 2024Health Awareness, Learn

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In today’s fast-paced world, the quest for optimal health has extended into the realm of sleep tracking with the emergence of a phenomenon known as Orthosomnia. As the sleep-tracker industry booms, promising to enhance our sleep quality, the iron…

Is ‘Woke Culture’ On The Decline? 10 Signs It’s On Its Way Out

Pierre Van Zyl8th November 2024Personal Growth + Development, Relationship

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As societal norms continue to evolve, so too does the landscape of cultural discourse. Once hailed as a necessary movement for social justice and equality, “woke culture” is increasingly perceived as overreaching, divisive, or even outdated. Critics ar…

These Nutrients Are Lower In Alzheimer’s Patients, Study

Pierre Van Zyl8th November 2024Health Awareness, Healthy Aging + General Wellness, Learn, News + Discoveries

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Alzheimer’s disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress has been identified as a contributing factor to the pathogenesis and progression of Alzheimer’s disease. There is still a lot tha…

35-Year-Old Body Building Influencer Dies Just 3 Days After Birthday

Pierre Van Zyl7th November 2024Health Awareness, News + Discoveries

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Johanna Perez, a prominent figure in the fitness world, tragically passed away just three days after celebrating her 35th birthday. Hailing from Panama, Johanna was known affectionately as Johafit by her devoted followers in the fitness community, wher…

Top 10 Biggest Snakes in The United States

Pierre Van Zyl7th November 2024Planet

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People may associate large snakes with tropical regions like Brazil and Africa. However, many types of large snakes live a lot closer to home. Plus, some have adapted to suburban living. Keep in mind, it’s hard to definitely determine the longest and h…

End-of-life Nurse Says There is ‘One Sign’ People Display When Close to Death The Most People ‘Don’t Believe

Pierre Van Zyl7th November 2024Heal, Healthy Aging + General Wellness

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For most people, death is depressing and terrifying. This is often because there is so much unknown about death. But one hospice/palliative care nurse finds the job inspiring. She believes that educating people about what happens before death can help …

Doctors Warn Against Very Common Shower Habit

Pierre Van Zyl7th November 2024Health Awareness, Learn

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Doctors have issued a warning about a common shower habit that many people engage in daily – taking showers every day or even multiple times per day. Despite the societal pressure to shower frequently for personal hygiene, experts suggest that da…

Scientists Believe Dogs Are Entering a New Phase In Their Evolution

Pierre Van Zyl7th November 2024Pets, Relationship

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Domesticated dogs may have a third-wave evolution to become better human companions. A generation or two ago, dogs were primarily workers, responsible for herding livestock, guarding homes, and hunting for pests and food. However, owners today most oft…

Mount Fuji Was Snow-Free For The First Time in 130 Years Due to High Temperatures

Pierre Van Zyl6th November 2024ai-assisted, Planet

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Mount Fuji, Japan’s most iconic and revered mountain, is experiencing an unprecedented event. For the first time in 130 years, the summit remains snowless well into November. The phenomenon is being linked to unusually high temperatures, raising concer…

Teens Battles for Life Suffering From Kidney Failure After Eating McDonald’s Quarter Pounder

Pierre Van Zyl6th November 2024Health Awareness, News + Discoveries

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A devastating E. coli outbreak linked to McDonald’s burgers has left a young Colorado teenager fighting for her life. After eating a Quarter Pounder or two over several weeks, Kamberlyn Bowler, 15, faced severe health complications that ultimatel…

10+ Delicious Ways To Get Your Probiotics

Pierre Van Zyl6th November 2024Digestion, eat

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Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly known for promoting a healthy balance of gut bacteria and can be found in fermented foods and cultured dairy products. Including …

Unexpected Link Between Peppermint Oil and Alzheimer’s Discovered

Pierre Van Zyl6th November 2024Healthy Aging + General Wellness

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The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its i…

Man Claims This Is The One Popular State You Shouldn’t Move To, and He’s Got The Data to Back It Up

Pierre Van Zyl6th November 2024Learn

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In the midst of the ongoing trend of people relocating from one state to another, Canadian writer and business trends analyst James Julian has brought attention to a controversial perspective. According to an article published on Medium, Julian claims …

Vegan Apple Pie Crumble Cookies

Pierre Van Zyl5th November 2024apple, cookies, Holidays

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These vegan apple pie crumble cookies channel all of the goodness of traditional apple crumb pie in an adorable, handheld size. They feature flaky rounds of vegan pie crust, sweet and tender cooked apples, and a buttery streusel topping. The end result is an individually portioned mini-pie and cookie hybrid that’s perfect for holiday gatherings, cookie swaps or boxes, or potlucks. This is my season of handheld desserts. It begins with today’s vegan apple pie crumble cookies. Imagine this: the goodness of vegan…

The post Vegan Apple Pie Crumble Cookies appeared first on The Full Helping.

10 Things Strange and Depressing To Expect To Happen To Your Body After 60

Pierre Van Zyl5th November 2024Healthy Aging + General Wellness

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The process of aging brings about various changes to our bodies. As we reach the age of 60 and beyond, our bodies undergo numerous transformations that can impact our health and well-being. Understanding these changes and learning how to cope with them…

The Psychological And Spiritual Benefits of Prayer

Pierre Van Zyl5th November 2024Learn

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Religious fanatics will swear by the power of prayer and its ability to influence your everyday life directly. They say it’ll heal your ailments and solve all your problems. While not everyone is religious or believes this to be true, experts believe t…

Expert Shares The Reason, Nobody, Has Ever Found Human Remains Inside The Titanic

Pierre Van Zyl5th November 2024News + Discoveries

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The tragic sinking of the RMS Titanic in 1912 has captivated the world for over a century, inspiring countless books, documentaries, and even a blockbuster movie. Over 1,500 people tragically lost their lives when the ship sank, but despite extensive e…

30+ Unique and Interesting Things That Happen in Other Countries

Pierre Van Zyl5th November 2024ai-assisted, Travel

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Around the world, cultures flourish with traditions, habits, and events that make each place unique. From quirky festivals to uncommon laws, these fascinating customs are bound to spark wonder. Here’s a look at 30+ intriguing things happening across co…