Oat flour pumpkin cookies are soft, fluffy and incredibly flavorful. These healthy gluten free pumpkin cookies are made without eggs or dairy, making them vegan friendly as well. Soft, pillowy …
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Vegan Meal Prep Breakfast Ideas
The vegan meal prep ideas in this post will ensure that you start your day with good nutrition—even when life gets busy! Whether you eat breakfast on-the-go or work from home, you’ll find options that are nutritious, satisfying, and convenient. I’ve spent nearly three years working on a book about vegan meal prep. Now that I’m nearing the publication stage of that process, I can tell you that meal prep is the only reason that I eat home cooked meals consistently. I love…
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Vegan Strawberry Muffins
These light, tender vegan strawberry muffins are the perfect muffin for spring. They’re full of juicy, fresh strawberries, and they’re so easy to prepare. Oh, these muffins. I made them for the first time about three weeks ago, in a fit of excitement about the beginning of strawberry season. I kept the recipe simple: basically, a vanilla muffin with chopped strawberries folded in and a bit of sparkling sugar on top. I was expecting to be happy with the recipe—I love both muffins…
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My Favorite Vegan Tempeh Bacon
This is my favorite recipe for tempeh “bacon,” a smoky, salty staple in my sandwiches, wraps, salads, breakfast plates, and more. This tempeh is versatile, easy to prepare, and a great source of vegan protein. Staple foods and plant-based basics continue! If you missed this weekend’s weekend reading post, I came down with the flu on Saturday. I’m bouncing back, thanks in part to the Tamiflu that I qualified for when I went in to urgent care. But the first few days were…
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Vegan Apple Cinnamon Waffles
These vegan apple cinnamon waffles are the most wonderful winter breakfast! Fluffy waffles are filled with tender, diced apples and cinnamon spice. The waffles can be made ahead and frozen for future cozy, comforting morning meals. I am very much a breakfast person. I’m always hungry for breakfast. Ravenous for it, sometimes. While I know that a lot of people struggle to find the appetite for breakfast in the morning, I’m the opposite. If anything, I’m hungrier early in the day than I…
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7 Protein-Packed Tofu Scramble Recipes
Tofu scramble is the ultimate high-protein vegan breakfast! It’s a quick and adaptable meal that can be modified in countless ways. Here are seven of my go-to, protein-packed tofu scramble recipes. I’m all about breakfast this month, as back-to-school season kicks off. For me, September isn’t just about the literal return to school—though I do get excited to watch my friends’ kids enter new grades. Early fall is all about getting back to business. It’s a time to refocus. I’m hoping that the…
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Carrot Raisin Breakfast Cookies
These soft, chewy vegan breakfast cookies are studded with grated carrots, plump raisins, and rolled oats. They’re wholesome, filling, and delicious! They’re also freezer friendly and can be made ahead for breakfasts on-the-go. I’ve always loved the idea of a breakfast cookie. A freshly baked cookie, full of ingredients that are wholesome enough to qualify as a sensible breakfast? Sign me up. Until now, however, breakfast cookies have been more appealing in theory than in practice. I’ve tried so many different combinations, and…
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Kombucha Berry Smoothie
This kombucha berry smoothie is so refreshing! It’s made with ingredients that may be beneficial for gut health, including kombucha and fiber-rich berries and greens. Avocado adds a wonderful creaminess. Plus, all about Seed’s science-and-plant-based Daily Synbiotic! I’ll be traveling more than I’m used to this summer. Apart from that, my schedule will be hectic, especially in comparison to the monotony of quarantine life. Travel and disruption are two of the things that tend to impact my digestion. It’s been years since I…
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25 Nutritious Vegan Chickpea Recipes
You can create so many fast, flavorful vegan meals with a humble can of chickpeas! Here are 25 of my favorite, nutritious vegan chickpea recipes for lunches, satisfying snacks, and weeknight dinners. I always tell my nutrition clients that, if you have a can of chickpeas in the pantry, you’re about halfway to a nutritious meal. I can’t think of a legume that I rely on more often in my own cooking. I’ve never been more grateful for chickpeas than I have been…
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Baked Stuffed Apples
These vegan baked stuffed apples are a delicious, wholesome treat! Enjoy the benefits of whole fruit with a warm, delicious streusel filling. The apples are perfect for snacking, dessert, or breakfast. Apples are just about my favorite fruit, and I’m very lucky that they’re in season pretty much year-round where I live. I love eating apples every which way: raw, as a snack, in a crisp, cubed and baked, in cake, in slaw, and even in soup. These baked stuffed apples are going…
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Maple Brown Sugar Baked Oatmeal
This vegan maple brown sugar oatmeal bake is a wonderfully cozy, make-ahead breakfast for wintertime. With winter approaching, I’m in the mood for oatmeal. This year, I’m also in the mood for recipes that I can make ahead and enjoy as the week goes by. Maple brown sugar baked oatmeal is it. This recipe is sweet, comforting, and cozy. It’s a good thing to make on Sunday and then roll out for breakfast on Monday, Tuesday, and Wednesday. It requires very little work,…
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Classic Vegan Pumpkin Bread
No frills and nothing fancy: just a perfectly moist, classic vegan pumpkin bread! Pumpkin season kicked off last month. I kept trying to think of cool and creative things to do with my cans of pumpkin purée. But the first thing I really craved was a thick slice of pumpkin bread—no glaze, no add-ins, no frills—to be served with a cup of coffee. It’s a classic for a reason, right? Components of a classic pumpkin bread The right amount of sweetness Unlike banana…
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The Viral Slow Cooker Bread Recipe (Gluten-Free Bread Recipe Included)
Baking bread is a time-consuming and intensive activity, but the results are so worth It. Nothing can quite beat freshly baked, homemade bread. It has the taste of pure love. However, because of the time and effort involving in bread-making, it’s no wonder many people don’t do it. Yeast doughs are finicky and you have to…
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Here’s a Delicious New Twist to the Classic Potato Pancakes Recipe
Potato pancakes, also known as latkes, are a staple in every Jewish home whenever Hanukkah comes around. They are delicious for everyone else all year round too! Potato pancakes make a filling brunch, lunch, or meatless dinner. They are a great new way to enjoy potatoes as if we need another way to make that vegetable…
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