Everyone’s had to deal with cancer in some capacity, whether you’ve had it yourself or a loved one has suffered from it, it’s a disease that touches so many. Approximately 38.4% of people in the U.S. will be diagnosed with cancer at some point during their lifetime (1). But you have more control over getting…
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It is estimated that in 2018 alone there will be over 1.7 million new cases of people being diagnosed with cancer. With this and other health complications like anxiety, diabetes and arthritis on the rise people are searching for alternative ways of relieving their symptoms. For many, the solution is to turn to medication, but…
The post Reiki 101: Benefits and How to Practice at Home appeared first on The Hearty Soul.
With the summer season coming up you’ll no doubt want to spend more time outside, soaking up the sun. But it can be difficult to fully enjoy your time outdoors if you’re constantly worrying about your eczema outbreak. Dyshidrotic eczema, in particular, is prevalent in the spring, and if you’re experiencing small, itchy blisters on…
The post If You See These Painful Red Bumps, You May Have Dyshidrotic Eczema appeared first on The Hearty Soul.
It is estimated that psoriasis affects 2-2.6% of the population. Â Psoriasis is thought to be a chronic autoimmune skin condition. It is characterized by silvery yellow thickened skin patches, typically found on elbows, knees scalp, hands and feet, although it can affect other areas of the body. Â (1, 2) Psoriasis is not a contagious illness….
The post 18 Proven and Natural Remedies to Treat Psoriasis appeared first on The Hearty Soul.
My friend Michael Pollan says, “You are what you eat eats.â€� A few weeks ago, I read an article about how farmers are feeding their livestock candy. Yes, you heard that right. Skittles, Gummy Bears and other junk foods are sold to farmers to provide cheap carbs for livestock. I don’t know about you, but…
The post Is Your Meat Eating Candy? Why You Should Avoid Factory Farmed Meat appeared first on The Hearty Soul.
Lady’s mantle — it’s such an interesting name for an herb that has so many possible health benefits. What is lady’s mantle used for? Given its namesake, it’s probably not surprising that women use it to help with painful or heavy menstrual periods and menopause symptoms. But this herb is also highly acclaimed for its use in…
The post Lady’s Mantle for Menstrual, Gastrointestinal Relief, and Other Benefits appeared first on The Hearty Soul.
Hip replacements or general hip pain is a condition typically thought to impact older adults. And while this population is certainly at a higher risk of hip issues, even young people (especially athletes) can suffer from hip pain. Hip pain affects each person a bit differently, causing symptoms like aching or weakness on either the…
The post Top 8 Causes of Hip Pain and How to Relief Without Addictive Pain Meds appeared first on The Hearty Soul.
Aging is inevitable we are all doing it all of the time, it is a constant in all of our lives but we do not need to fall into the trap of aging, feeling worse, lower energy, gaining weight, etc. We can feel vital, strong and amazing as we age, we just need to take…
The post 5 Best Exercises to Stave off the Effects of Aging If You’re Over 40 appeared first on The Hearty Soul.
Aging is inevitable we are all doing it all of the time, it is a constant in all of our lives but we do not need to fall into the trap of aging, feeling worse, lower energy, gaining weight, etc. We can feel vital, strong and amazing as we age, we just need to take…
The post 5 Best Exercises to Stave off the Effects of Aging If You’re Over 40 appeared first on The Hearty Soul.
Nobody wants to experience pain, especially if it’s ongoing. Chronic pain can get in the way of our day-to-day lives, making it impossible to do all of the things that we love, like spending time with our friends and family or going for a soothing walk. When you’re diagnosed with arthritis it can seem like…
The post 8 Inflammatory Foods You Need to Avoid to Relieve Your Arthritis Pain appeared first on The Hearty Soul.
One in 3 reading this likely has a serious overload of a mineral that may be more dangerous to your health than lack of vitamin D. That mineral is iron. Making matters worse, few physicians fully appreciate the danger of excess iron, which Gerry Koenig, former chairman of the Iron Disorders Institute and the Hemochromatosis…
The post Make Sure You Check Your Iron Levels – It’s Crucial for Optimal Health appeared first on The Hearty Soul.
Electronic cigarettes, also known as “e-cigsâ€�, “e-cigarettesâ€� or “vapingâ€�, have become very popular in recent years, especially among teens and young adults. Many people think that e-cigs are safer than regular cigarettes, but this isn’t always true. This 18-year-old’s story will make you reconsider just how safe e-cigs really are. An E-Cig Nightmare An article…
The post E-Cigarettes Cause Teen to Develop “Wet Lung� After Just 3 Weeks appeared first on The Hearty Soul.
It seems that urine is just what every tomato plant needs to produce ripe, red and juicy fruits, according to a 2009 study from Finland. Tomatoes are a popular fresh-tasting produce, especially during the warmer months. Over the years, farmers have experimented with different methods for fertilizing the plant. However, a study by three professors…
The post Did You Know That Tomato Plants Can Thrive On Human Urine? appeared first on The Hearty Soul.
The mammogram debate is alive and well. Some people praise mammograms while others oppose the x-ray imaging system. Over the years, however, some cancer experts have even started to question the seemingly outdated and potentially harmful breast cancer screening method that is still so prevalent today. But with so many institutions claiming that mammograms are…
The post 3 Reasons Why You May Want to Avoid Getting a Mammogram So Fast appeared first on The Hearty Soul.
Since the early days of The Hearty Soul, we have always valued homemade skincare recipes. Whether it be strengthening hair masks to moisturizing makeup removers, going all-natural and non-toxic seems like such a no-brainer! Especially when you hear horror stories about big-name hygiene and cosmetic companies whose products cause dramatic hair loss or skin damage….
The post Neutrogena Makeup Remover Cleansing Towelettes Linked to Skin Rashes appeared first on The Hearty Soul.
A lot of popular diets have come and gone through the years, but today there’s only one diet on people’s minds – the keto diet. It’s the most popular diet right now, and for good reason. It really works! There is one man in particular who can attest to this fact, and his name is…
The post How the Keto Diet Helped This 69 Year Old Control His Weight, Cholesterol, Diabetes, and Blood Pressure appeared first on The Hearty Soul.
Ah, summer. It’s a lovely time of year full of friends, fun, and long hours basking in the sun. It’s a season many of us yearn for during those drawn out winter months. But there is one downside to the summer heat – it can be incredibly hard to sleep in! Our sleep is highly…
The post 7 Tips on How to Sleep Better and Cool Down This Summer appeared first on The Hearty Soul.
Wedding season is upon us and for 21-year-old Connecticut native Kaylene Vymola, like so many others, she wanted to get in better shape for the trip of a lifetime. With plane tickets purchased and the departure date looming, Kaylene had less than six months to transform her body. “I have always kind of been on…
The post Bride-To-Be Loses 60 Pounds in 6 Months Without Ever Stepping into a Gym appeared first on The Hearty Soul.
Having a newborn baby is an exciting time in every mother’s life that entails a great number of life-changing experiences. On the other hand, being a mother to a newborn also involves a lot of worrying. Newborns are fragile beings that are susceptible to complications. One such complication is Rhesus D Haemolytic Disease. But today,…
The post The Man Who Saved 2.4 Million Babies With Rhesus Disease appeared first on The Hearty Soul.
Old habits die hard. If anyone knows the weight and truth of that saying, it’s Hannah Lester who used to be known as the “fat friendâ€� among her peers. In college, Hannah worked at a fast food restaurant and its convenience quickly transformed her into a 5’6â€�, 285-pound woman. However, it was in 2012 when…
The post 29-Year-Old Hannah Lester Loses 100 Pounds, Shares 3 Weight Loss Tips appeared first on The Hearty Soul.
From the Scripps Research Institute, is emerging a potential cancer treatment unlike the common, rigorous methods. A team of scientists, led by Richard Lerner, M.D., have conducted lab experiments in which they turned leukemia cells into normal immune cells with up to 80 percent efficiency. What’s more, these “natural killerâ€� cells seek out and destroy…
The post Cancer Cells Made to Kill Each Other appeared first on The Hearty Soul.
Vitamin supplements, so many forms, brands, and varieties. Â While it’s easy to be intrigued with the benefits offered by vitamin supplements, determining which ones are best for you, can be a daunting task. Â A multitude of factors are to be considered when purchasing supplements such as age, gender, health conditions, and lifestyle. When possible, attaining…
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Grapefruit is a delicious citrus fruit with many health benefits. However, it can interact with some common medications, altering their effects on your body. If you’re curious about the grapefruit warning on many medicines, this article will help you understand why it’s there and what your options are. Here’s a closer look at 32 common drugs that may…
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It’s a familiar feeling… The skies are clear and summer days are longer which means you’re getting ready to spend more time basking in sunlight. We don’t blame you – vitamin D is vital especially after a dark, cold winter. So, what’s the number one way to protect yourself from skin cancer? Spread on the…
The post 3 Types of Skin Cancer: Surprising Causes of Melanoma appeared first on The Hearty Soul.
Do you have widespread pain and feel excessively tired most of the time? Do these symptoms get to the point where they become debilitating? Well, it’s not all in your head and you shouldn’t blame these feelings on being overworked. You might actually have a condition known as fibromyalgia. Like most invisible illnesses, fibromyalgia is…
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Out of sight, out of mind is a saying many people live by but, when it comes to your food, this mindset could be sacrificing your health. While big-name billboard carcinogens such as smoking cigarettes and asbestos make all the headlines, millions of people consume potentially harmful toxic adulterants every single day. That red delicious…
The post How You Can Still Get Cancer (Even If You Live A Healthy Lifestyle) appeared first on The Hearty Soul.
Imagine one day feeling perfectly fine, you go about your daily routine and nothing’s out of the norm. Then suddenly you feel like you’re getting the flu, only the symptoms are getting much worse by the hour. Eventually you realize that you don’t have the flu at all, you have something much more severe –…
The post Dad Nearly Dies From Biting His Fingernails – After it Triggered Killer Sepsis Infection appeared first on The Hearty Soul.