My Story: “My Doctor Said ‘Don’t Eat Anything White’”

Pierre Van ZylBody, Fitness, Food, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Life & Spirituality, Lifestyle, Sleep, Specific Diet, Weight Loss

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Many of us are told by doctors that we need to lose a few pounds, however we struggle to actually follow the dietary and exercise advice that we are given. For Caroline Jhingory, she had no choice but to listen to her doctor, as her weight had become such a problem that it was threatening… View Article

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Foods You Should Never Eat When You No Longer Have a Gall bladder

Pierre Van ZylBody, Dairy-free, Digestion, Food, Gluten-free, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Soul Activism, Lifestyle, Other, Soy-free, Specific Diet

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In the United States and around the world, gallstones and gallbladder disease is on the rise. About twenty million Americans, or fifteen percent of the population, have gallstones. Of those people, eighty-five percent of their gallstones are cholesterol stones, correlating with the rise in obesity and high cholesterol. Because of this, there are about 700,000… View Article

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How Fat Shaming and Weight Discrimination is Killing Patients

Pierre Van ZylBody, Cancer, Family and Parenting, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Lifestyle, Other

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Anytime you go to your doctor with a health concern, you expect that he or she will listen to you attentively, explore all possible avenues, take your thoughts and opinions into consideration, and ultimately do their best to help you find a solution. What you don’t expect is to be brushed off and not taken… View Article

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7 Important Symptoms of Hormone Imbalance that Harm Your Appearance

Pierre Van ZylAdrenal, Baldness, Body, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Hormone, Life & Spirituality, Lifestyle, Menopause, Skin, Hair & Nails, Thyroid

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With all of the environmental pollutants we are exposed to every day, the chemicals in our makeup, self care products, and other household products, along with questionable ingredients found in our food, it’s no wonder so many of us are suffering from hormone imbalances. The worst part, is that most of us don’t even realize… View Article

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7 Important Symptoms of Hormone Imbalance that Harm Your Appearance

Pierre Van ZylAdrenal, Baldness, Body, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Hormone, Life & Spirituality, Lifestyle, Menopause, Skin, Hair & Nails, Thyroid

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With all of the environmental pollutants we are exposed to every day, the chemicals in our makeup, self care products, and other household products, along with questionable ingredients found in our food, it’s no wonder so many of us are suffering from hormone imbalances. The worst part, is that most of us don’t even realize… View Article

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37-Year-Old Mom Shares Uncommon Early-Warning Sign for Breast Cancer

Pierre Van ZylBody, Cancer, Hearty Body, Hearty Soul Activism, Life & Spirituality, Lifestyle

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In the fight against breast cancer, early detection is crucial. When diagnosed in the early stages, breast cancer patients have a significantly higher chance of survival and recovery than those whose cancer goes undetected for long periods of time. The tricky part about catching breast cancer early are the wide variety of ways it can… View Article

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How to Determine Your Unique Body Type Using the 5 Natural Elements

Pierre Van ZylBody, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Life & Spirituality

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This amazing guest post was written by Nishita Shah, Ayurveda and yoga expert and healthy food fanatic. You can check out her website here or follow her on Instagram. Ayurveda, a science that dates back more than 5,000 years, is a healing system rooted in the ancient Vedic culture of India. Ayurveda literally means the… View Article

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San Diego Woman ‘Accidentally’ Died After Turmeric IV Infusion

Pierre Van ZylAllergies, eczema, Heart, Hearty Alternatives, Hearty Soul Activism, Lifestyle, Other, Skin, Hair & Nails, Spices, Superfoods

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Many of us assume that because a treatment is natural, it is 100% safe for use. Unfortunately, this is not the case and this misinformation has now cost a woman her life. Jade Erick Dies from Turmeric Infusion Jade Erick, who was 30 years old at the time of her death, was suffering from itchy,… View Article

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African Court Just Ruled Coca-Cola Products Sprite and Fanta are Poisonous

Pierre Van ZylBeverages, Body, Brands to Avoid, Cancer, Food, Hearty Soul Activism, Lifestyle, Other, Type

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A lawsuit has recently come to light in Nigeria over the health impact of two ingredients in Coca Cola products Fanta and Sprite, leading for a call to have warnings on the bottles and a boycott from the Nigerian people. The situation has brought the reality of how corporate negligence and government regulations affect public… View Article

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Mom Survives Bitter Relationship, Loses 126 Pounds, and Takes Her Life Back

Pierre Van ZylBody, Family and Parenting, Fitness, Hearty Beauty, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Soul Activism, Life & Spirituality, Lifestyle, Mental Health, Relationships, Weight Loss

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We love it when we read a story about people who turn horrible situations into positive ones, change their lives, and inspire others around them to do the same. This is why we can’t help but share Lisseth Exposito’s incredible weight loss transformation which started- and ended- because of the severe verbal and emotional abuse… View Article

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This is The Only Thing You Should Do If a Tick Lands On You

Pierre Van ZylBody, Essential Oils, Gardening, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Lifestyle, Other, Pets, Seasonal

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Ticks present a serious health threat to North Americans. They can transmit dangerous, debilitating, and life-altering diseases that should never be brushed aside or thought of as only a casual threat. Diseases such as Lyme Disease or Powassan Disease , when administered through a tick bite, can be passed into your body within 24 hours, or… View Article

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Why the Baking Soda Cancer Treatment is False and Dangerous

Pierre Van ZylBody, Cancer, Candida, Hearty Alternatives, Hearty Body, Hearty Soul Activism, Hearty Therapies, Lifestyle, Specific Diet

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In 2016, the American Cancer society estimated that 1, 685, 210 people would be diagnosed with cancer. Of that number, they predicted that 595, 690 would die from the disease. Based on current trends and statistics, the National Cancer Institute predicts that nearly 40% of men and women in this country will have cancer at… View Article

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Huge Step Forward: Unprecedented Lawsuit Could End Water Fluoridation In U.S. Forever

Pierre Van ZylBlood, Body, Expert Question Group, Food, Hearty Body, Hearty Food, Hearty Soul Activism

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This article is shared with permission from our friends at Dr.Mercola. Campaign Director, Fluoride Action Network The Fluoride Action Network (FAN), along with a coalition of environmental and public health groups has filed a complaint in the U.S. District Court for the Northern District of California against the U.S. Environmental Protection Agency (EPA) in response… View Article

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Man Dies After Swimming With New Tattoo

Pierre Van ZylBody, Hearty Body, Hearty Fashion, Hearty Lifestyle, Hearty Soul Activism, Life & Spirituality, Lifestyle, Other

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Love them or hate them, tattoos are here to stay. Tattoos provide ways for people to express themselves, honor loved ones, and serve as a permanent reminder of a life changing event. Due to the permanent nature of tattoos, getting inked is no small decision. Anyone considering a tattoo, be it their first or their… View Article

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Reports: “Dry Drowning” Kills Boy Days After He Swam

Pierre Van ZylFamily and Parenting, Hearty Body, Hearty Soul Activism, Lifestyle, Other

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Chances are, you’ve accidentally inhaled some water or other liquid many times, whether from swimming or even just taking a drink. While this may seem commonplace and harmless, breathing in water can have deadly consequences, and children are particularly vulnerable. This is a danger that the Delgado family from Texas is now advocating for after… View Article

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Could You Have Lyme Disease and Not Even Know It? This Woman Did.

Pierre Van ZylArthritis, Body, Bone & Joint, Circulation, Cold & Flu, Depression, Digestion, Fibromyalgia, Food, Gluten-free, Heart, Hearty Alternatives, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Hormone, Irritable Bowel Syndrome, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Other, Seasonal, Skin, Hair & Nails, Vision

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Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article

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Scientists Identify 28,000 Medicinal Plants That Can Help Everything From Diabetes to Cancer

Pierre Van ZylBody, Cancer, Detoxification, Digestion, Essential Oils, Heart, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, herbs, Lifestyle, Nerve, Other, Skin, Hair & Nails, Superfoods, Weight Loss

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People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article

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11 Important Reasons Why Children Under The Age of 12 Should Not Use Handheld Devices

Pierre Van ZylBody, Cancer, Family and Parenting, Hearty Soul Activism, Home, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Other, Relationships, Sleep, Technology, Vision

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Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, was attached to the wall). Hand-held devices weren’t an option for most people, and… View Article

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Panera Bread Kept Its Promise, New Menu is Now 100% Clean!

Pierre Van ZylFood, Hearty Food, Hearty Lifestyle, Hearty Soul Activism, Lifestyle

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The restaurant chain Panera Bread, who advocated the slogan “Live consciously. Eat Deliciously.” has lived up to their promise to have a 100% clean menu by 2017. Panera Bread Ingredients 100% “Clean”  In June of 2014, Founder and CEO Ron Shaich announced that all Panera Bread ingredients would be “clean”, meaning no artificial ingredients, artificial food… View Article

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Discovery Of 14,000-Year-Old Settlement In Canada Could Rewrite North American History

Pierre Van ZylHearty Soul Activism, Life & Spirituality, Lifestyle, Technology, Travel

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The Indigenous Heiltsuk Nations People from the central coast of British Columbia in Canada have been saying for years that their ancestors lived on an unknown strip of coastline during the last ice age, and thanks to collaborative efforts between archeologists and local first nations people, they have finally proved it to be true. The discovery… View Article

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Woman Dies From Aneurysm and Ruptured Blood Vessels

Pierre Van ZylBlood Pressure, Body, Cholesterol, Heart, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Lifestyle, Migraines, Headaches, Other

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Lee Broadway was enjoying her day until a severe headache took over. She called her husband Eric and told him “I have the worst headache of my life,” and it turned out to also be her last. In addition to a sudden debilitating headache, Lee began to lose feeling in one of her legs. Once… View Article

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These 23 restaurants have the most antibiotics in their meat – avoid them!

Pierre Van ZylBody, Brands to Avoid, Food, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Soul Activism, Hormone, Lifestyle, Other

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There are more antibiotics in your food than you realize. What’s worse, many strains of these antibiotics only have limited research of their effects on human health. It’s long overdue that North Americans take a good hard look at the widespread use of antibiotic drugs in farming Conventional farming administers antibiotics to both individual animals on… View Article

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Young doctor discovers way to use lasers to destroy cancer in the body (without harming healthy cells!)

Pierre Van ZylBody, Cancer, Hearty Alternatives, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Lifestyle, Technology

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Just like many of us, Dr. Hadiyah Green has a very personal connection with cancer. After losing not one, but two loved ones to the deadly disease, she, like so many thousands of others who have lost friends and family to cancer, has set out to do whatever she can to beat it once and for all…. View Article

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These 20 common medications are linked to memory loss! Stop using them immediately or follow these steps if you need to use them:

Pierre Van ZylAllergies, Alzheimer's, Body, Cholesterol, Depression, Heart, Heart Disease, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Soul Activism, Lifestyle, Mental Health, Migraines, Headaches, Nerve, Other, Parkinson's, Sleep

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The human brain is arguably the most complicated and least understood organ in the human body. It controls everything we do, think, and feel. The size of our human brains is why we have evolved far past any other animal on the planet. We are one of the only mammals on the planet who can… View Article

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These 20 common medications are linked to memory loss! Stop using them immediately or follow these steps if you need to use them:

Pierre Van ZylAllergies, Alzheimer's, Body, Cholesterol, Depression, Heart, Heart Disease, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Soul Activism, Lifestyle, Mental Health, Migraines, Headaches, Nerve, Other, Parkinson's, Sleep

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The human brain is arguably the most complicated and least understood organ in the human body. It controls everything we do, think, and feel. The size of our human brains is why we have evolved far past any other animal on the planet. We are one of the only mammals on the planet who can… View Article

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This is why Australia no longer does the pap test and still has lowest rates of cervical cancer

Pierre Van ZylBody, Cancer, Estrogen Dominance, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Hormone, Lifestyle, Menopause

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Since its invention in 1928, the Pap Smear has saved thousands of women’s lives by detecting the early signs of cervical cancer. When caught early, women have a 93% survival rate, as compared to a 13% chance when not found until the final stage of this deadly cancer. (1) New knowledge on the role of human… View Article

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How to negotiate with your doctor to get up to 100% off of your medical bill

Pierre Van ZylHearty Soul Activism, Lifestyle

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Taking a trip to your doctor’s office can be a dreadful experience and that just doesn’t seem right. In comparison to your doctor appointment or hospital operation, chances are you feel more scared about the medical bill you’ll receive at the end of it all. But it doesn’t have to be that way – not… View Article

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Exercise may be the most effective antidepressant for children, study suggests

Pierre Van ZylBody, Depression, Family and Parenting, Fitness, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Soul Activism, Hearty Therapies, Hormone, Life & Spirituality, Lifestyle, Mental Health, Relationships

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Time spent outside of school for children today is a lot different than it was 50 years ago. Kids are spending less time playing outside, and more time sitting in front of a screen, watching TV, playing video games, and on social media. This sedentary behavior is impacting our kids’ health, not just physically, but… View Article

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A workout nearly destroyed this man’s kidneys because of this mistake

Pierre Van ZylBody, Fitness, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Lifestyle, Muscle Pain, Nerve, Vegan, Vegetarian

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For most of us, dragging ourselves out the door to go do a workout is a herculean effort in and of itself. We admire those who seem to never run out of motivation, watch them test their mental and physical limits in awe, only for them to return the next day for more. It’s hard… View Article

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How one woman used pilates to power her recovery from breast cancer

Pierre Van ZylBody, Bone & Joint, Cancer, Depression, Fitness, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Soul Activism, Hearty Therapies, Life & Spirituality, Lifestyle, Mental Health, Nerve

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Much of breast cancer prevention advertising campaigns have been centered around the importance of living a healthy lifestyle and the importance of a regular exercise routine. Studies show that regular, moderate-intensity cardiovascular and strength training reduces the risk of developing breast cancer in both pre- and postmenopausal women. (1) (2) (3) But, what happens when… View Article

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5 things you need to do when you don’t feel like you’re good enough

Pierre Van ZylHearty Mind, Hearty Soul Activism, Hearty Therapies, Life & Spirituality, My Lifestyle, Relationships

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This amazing guest post was written by Tammy Catania, a Registered Holistic Nutritionist, and Certified Holistic Life Coach! You can check out her website here! You don’t deserve to be happy. You’re not smart enough to do that. Have you looked in the mirror lately? How can anyone take you seriously when you are so… View Article

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This ‘Robin Hood’ restaurant charges the rich and gives the homeless free meals

Pierre Van ZylHearty Lifestyle, Hearty Soul Activism, Life & Spirituality, Lifestyle

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There’s a restaurant in Madrid that’s flipping the business on its side. Known as the Robin Hood restaurant, they charge the rich to feed the poor. It’s become Spain’s most sought-after lunch reservation. The Robin Hood restaurant has managed to poach staff from luxury hotels and celebrity chefs, and for paying customers, lunch is fully… View Article

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