7 Easy Ways to Improve Your Gut Health: Recognize The Signs of an Unhealthy Gut

Pierre Van ZylDigestion, Evidence Based, Heal, Healthy Aging + General Wellness, Men’s Health, Mental Health, Weight Loss, Women’s Health

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Professionals sometimes refer to our gut as the “second brain” of our bodies. Beyond just the physical sensations …

22% Of Men Don’t Change Underwear Daily And Doctor Warns It Could Be Dangerous

Pierre Van ZylHeal, Men’s Health

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A survey that was conducted by onbuy.com asked how often men change their underwear (or should we say how often men don’t change their underwear). The survey consisted of over 2,790 men and women. 22% of the men surveyed admitted that they will reuse their undies up to five times before washing them. While 18%…

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7 Things Your Tongue Is Trying to Tell You About Your Health

Pierre Van ZylDigestion, Evidence Based, Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Women’s Health

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Your body often sends you subtle signals when something isn’t quite right. The trouble is, if you don’t know what to watch out for, these signs can go unnoticed until the problem becomes more severe. One area where signs of an underlying health condition might show up is your tongue. You may not realize it,…

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Diabetes drug metformin is being investigated over contamination fears

Pierre Van ZylFact Checked, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Women’s Health

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When you receive a prescription for a medication from your doctor, you generally trust that it is safe – that it will improve your health, not harm it. Especially when it is a drug that is used by millions of people every day. The FDA has recently begun testing samples of a commonly-used type 2…

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World’s First Birth Control For Men, An Injection To The Groin, Coming Soon

Pierre Van ZylHeal, Learn, Men’s Health, News + Discoveries

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It could soon be time for men to take the plunge on contraceptive use. In a move that almost certainly has women worldwide asking, “What took so long?” doctors in India announced Monday that they’ve successfully completed clinical trials on what would be the world’s first injectable contraceptive for men, according to a report from the…

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Research Shows Corticosteroid Injections May Do More Damage Than Previously Thought

Pierre Van ZylFact Checked, Heal, Healthy Aging + General Wellness, Learn, Men’s Health, News + Discoveries, Pain Management, Women’s Health

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This article was originally published on October 23, 2019, and has since been updated. Corticosteroid injections are a way for people who have osteoarthritis—a degenerative joint disease in which the cartilage breaks down—to avoid oral steroids as a da…

Playgrounds For Seniors Improve Fitness, Reduces Loneliness

Pierre Van ZylHealthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Move, News + Discoveries, Women’s Health

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 Parents are advised to take their children to the playground regularly to improve the kids’ motor skills and coordination. They also need fresh air, sunshine, and interaction with their peers, necessary for building socialization and communication skills.  However, the idea of playgrounds shouldn’t be limited to kids only. Tender children and elderly adults have more…

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Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Pierre Van ZylHeal, Learn, Men’s Health, Mental Health, Move, News + Discoveries, Opinion, Personal Growth + Development, Women’s Health

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Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can exp…

Man Is Left Blind After He Had A Shower With His Contact Lenses In

Pierre Van ZylHeal, Health Awareness, Men’s Health

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Have you ever put your contact lenses in and forgotten about them altogether as you go about your business for a couple of days? Well, it’s time to stop doing that as contacts can be as dangerous as they are useful. Did you know that the design of the modern contact lens is based on…

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Are Collagen Powders Just A Trend?

Pierre Van ZylHealth Awareness, Healthy Aging + General Wellness, Men’s Health, Women’s Health

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I can’t help but comment on the wellness communities latest obsession with celery juice. I was scrolling through social media while sipping my turmeric latte when I truly experienced the height of this craze. Let me tell you, I was beginning to feel super out-of-date with my vibrant lips and tongue.. There are so many…

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The Cause of Alzheimer’s Could Be Coming From Inside Your Mouth, Study Claims

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, News + Discoveries, Women’s Health

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Alzheimer’s disease is a degenerative neurological condition that is known for its debilitating symptoms, such as memory loss, confusion, and loss of identity. The two hallmarks of Alzheimer’s disease are the formation of plaques …

Meet the Cambridge scientist on verge of curing Multiple Sclerosis

Pierre Van ZylHeal, Health Awareness, Learn, Men’s Health, News + Discoveries, Pain Management, Women’s Health

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Multiple sclerosis (MS) is an inflammatory disease of the central nervous system, affecting 2.3 million people in our world. MS is as an immune-mediated disease, where the immune system attacks the protective myelin sheath which covers nerve fibers, causing communication issues between your brain and the rest of your body. Eventually, the disease can cause…

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20 Anti-Inflammatory Snacks Your Gut Will Thank You For

Pierre Van ZylBreakfast, Desserts, Digestion, eat, Heal, Health Awareness, Learn, Lunch + Dinner, Men’s Health, Snacks + Sides, Weight Loss, Women’s Health

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Learning how your body responds to inflammatory foods (like carbs and gluten) can play an important role in our health. Although some inflammation can help our bodies ward off infections from bacteria and viruses, excess (or chronic inflammation) can lead to autoimmune diseases like arthritis, lupus, Hashimoto’s thyroiditis, and more. Thankfully, one way to help decrease inflammation…

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8 Stretches You Should Do Every Morning To Feel Strong, Flexible And Grounded

Pierre Van ZylFitness + Yoga, Heal, Health Awareness, Learn, Men’s Health, Move, Pain Relief, Weight Loss, Women’s Health

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There’s nothing quite like a good stretch. It feels great, and can make a world of difference in a healthy and balanced lifestyle. A few minutes in your morning routine devoted to stretching can be the perfect way to start your day. Many people with desk jobs develop tension or pain, and simply starting an…

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Certain Antibiotics Tied to Deadly Heart Vessel Tears: FDA

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Women’s Health

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According to the US Food and Drug Administration, patients taking fluoroquinolones need to be careful. They advise avoiding the drug because of possible dangerous side effects. They say that this class of antibiotics could cause deadly tears in the heart muscle. These vessel tears are called aortic dissections and are also known as ruptures of…

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Scientists Explain 6 Things That Cause Swollen Legs (And How to Fix It)

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Pain Management, Women’s Health

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Having swollen feet and legs is the worst! You feel puffy, and it’s hard to feel comfortable in your skin. If you’re worried about your health, naturally it’s always advisable to meet with a trained medical professional to treat the cause. Here we have just a few tips that might alleviate your symptoms quickly and…

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