With all of the environmental pollutants we are exposed to every day, the chemicals in our makeup, self care products, and other household products, along with questionable ingredients found in our food, it’s no wonder so many of us are suffering from hormone imbalances. The worst part, is that most of us don’t even realize… View Article
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With all of the environmental pollutants we are exposed to every day, the chemicals in our makeup, self care products, and other household products, along with questionable ingredients found in our food, it’s no wonder so many of us are suffering from hormone imbalances. The worst part, is that most of us don’t even realize… View Article
The post 7 Important Symptoms of Hormone Imbalance that Harm Your Appearance appeared first on The Hearty Soul.
It’s safe to say that smooth skin, easy hair removal, thicker lashes and fuller eye brows are on the wish list of most women. Unfortunately, not only are the conventional products often expensive, but they can also involve rubbing synthetic chemicals onto your skin. These chemicals then get absorbed into the bloodstream and have been linked to… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Some people view getting a manicure or doing their own nails at home as… View Article
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We may never understand it all, but our bodies have been perfectly and intricately designed. In fact, it even seems to talk to us sometimes – that is, if we choose to listen. For example, our body has mechanisms to warn us when we’re falling ill such as the tickle in your throat or that subtle chill… View Article
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Life is fast-paced and busy. Between a locked-in work schedule, our kids’ activities, social obligations, making meals for our families, and taking care of our homes, it can be difficult to carve out time to take proper care of ourselves. In an effort to ensure proper nutrition while constantly on the go, many of us… View Article
The post If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These appeared first on The Hearty Soul.
At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by BeeFriendly, an organic line at the forefront of natural skin care that not only works but is also affordable. Get 10% off when you try out the product by using the promo code: HEARTY 10. … View Article
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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by BeeFriendly, an organic line at the forefront of natural skin care that not only works but is also affordable. Get 10% off when you try out the product by using the promo code: HEARTY 10. … View Article
The post 15 Science-Backed Remedies to Minimize Wrinkles and Look Younger appeared first on The Hearty Soul.
This article is shared with permission from our friends at Natural Living Ideas. Thyme is an aromatic evergreen shrub and a popular kitchen herb. It is also renowned for its medicinal properties. Its leaves, flowers, and oil contain powerful therapeutic value. The use of thyme medicinally by ancient Babylonians, Assyrians and Sumerians can be traced… View Article
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Many of us assume that because a treatment is natural, it is 100% safe for use. Unfortunately, this is not the case and this misinformation has now cost a woman her life. Jade Erick Dies from Turmeric Infusion Jade Erick, who was 30 years old at the time of her death, was suffering from itchy,… View Article
The post San Diego Woman ‘Accidentally’ Died After Turmeric IV Infusion appeared first on The Hearty Soul.
If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article
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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog with… View Article
The post 5 Incredible Things Can Happen to Your Body When You Start Eating Collagen appeared first on The Hearty Soul.
Rubbing alcohol is one of the most useful substances that you should always have in your home. You can use rubbing alcohol to dissolve other substances, improve your personal care and health, fix your damaged clothes and accessories, clean your home, and manage your garden. Take Care Of Clothes And Accessories 1. Remove Ink Stains… View Article
The post Mom Always Kept Rubbing Alcohol In The Medicine Cabinet – Here are 16 Unexpected Uses For It appeared first on The Hearty Soul.
This article is shared with permission from our friends at PaleoHacks. This whipped sunscreen moisturizes skin while protecting it from the sun by using the natural SPF in zinc oxide for a toxin-free sunscreen. Zinc oxide is a treasure in the cosmetic world for its plethora of uses, from diaper rash cream to providing the… View Article
The post How to Make Non-Toxic, Water-Resistant Sunscreen From Scratch (SPF Recipe) appeared first on The Hearty Soul.
This article is shared with permission from our friends at Natural Living Ideas. Oats – or Avena sativa – have enjoyed a long history of use as a safe and effective topical treatment for a wide array of skin conditions. First used medicinally in ancient Rome, oatmeal carries both dermatological and cosmetic benefits: it cleanses,… View Article
The post The Special Oatmeal That Brings Relief To Almost Every Type of Skin Problem appeared first on The Hearty Soul.
This article is shared with permission from our friends at Fitlife.tv. We love great multi-taskers! Apple Cider Vinegar (ACV) is no exception. This great tonic has been used since biblical times to help with a number of different ailments including common colds and infections, kidney stones, high blood pressure, allergies, arthritis and more! Japanese Samurai,… View Article
The post 50 Ways You Can Use Apple Cider Vinegar to Transform Your Body and Home appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. While sensible sun exposure is necessary for optimal health, overexposure can result in skin damage that could raise your risk of skin cancer. Depending on your skin color, location and time of year, you might be able to get by with as little… View Article
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We all know that water is good for us. It is estimated that we can only survive for 2-3 days without water, as opposed to 30-40 days without food. (2) This does not come as a surprise: Water makes up roughly 60% of our body weight, and every single system and process in our body… View Article
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Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article
The post Could You Have Lyme Disease and Not Even Know It? This Woman Did. appeared first on The Hearty Soul.
As a parent, one of your number one concerns is protecting your children from harm. You put covers on outlets and sharp counter corners, keep potentially dangerous medicines well out of reach of little hands, and always ensure that your kids have sunscreen on before going outside. That’s exactly what 32-year old mom Rebecca Cannon… View Article
The post Mom Warns About Sunscreen After 14-Month-Old Daughter Ends Up in ER appeared first on The Hearty Soul.
People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article
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Peppermint oil is one of the most widely used essential oils, found in everything from candy canes, to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses… View Article
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Every morning, after enjoying a hot cup of coffee, most of us toss our used coffee grounds in the compost or garbage without giving them a second thought. Or perhaps you bought a different brand of coffee that turned out to have an underwhelming flavor and is now sitting stale at the back of your pantry…. View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Our skin is the largest organ of elimination and absorption, it is also an… View Article
The post You Can Help Eliminate Almost Any Skin Problem With The Right Oil. This Is How To Choose It appeared first on The Hearty Soul.
Peppermint, or Mentha piperita, has a long, rich, and interesting history. As a hybrid of two other herbs, spearmint and watermint, its peppery nature is what makes this herb unique. The plant grows in moist areas all throughout North America and Europe but is thought to have originated in the Mediterranean.[1] Historically, peppermint was used in… View Article
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Skin cancer is the most common cancer in the United States. It is estimated that one in five Americans will develop skin cancer (1). The unfortunate part of skin cancer is that several common causes of this cancer are due to bad habits that could potentially be avoided. It is important to know the signs… View Article
The post If you see any of these skin cancer warning signs, do not ignore them! appeared first on The Hearty Soul.
Afro-Brazilian twins Lara and Mara Bawar have swept the internet with their unique and stunning appearance. The 11-year-old sisters have albinism, a condition that is caused by the absence of the enzyme that produces melanin in the body and it affects the colour of the skin, hair, and eyes. (1) How Their Modelling Career Started… View Article
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The skin is not only our largest organ, but it is also an organ of detoxification through which toxins are excreted. Therefore the condition of our skin is not impacted by external factors alone; what we put into our bodies is crucial in determining the health of our skin. The more we eat foods that have a high… View Article
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Essential oils are powerful. You can use them for therapeutic reasons such as treating wounds and relieving headaches, to help you relax, or simply because you want to smell nice. However, essential oils do not come without risks and you should be aware of the dangers of incorrect use. Elise, a woman who got severe… View Article
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This article is brought to you by Derma-e, an extraordinary skin care company in the U.S. that believes healthy, glowing skin is possible when you simply use the right combination of potent vitamins, wholesome nutrients and exceptional ingredients. Right now, Derma-e is offering all readers of The Hearty Soul a XX discount with the promo code XX…. View Article
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This scrub is your antidote to dry, cracked lips. The best part is it’s 3 ingredients and takes all of 5 minutes to make! It smells like heavenly vanilla, tastes incredible and will give your lips an instant makeover. The cane sugar gently exfoliates and buffs away any dry, dead skin. The coconut oil infuses… View Article
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This amazing guest post was written by Sue Hughes M.S.Ed., a certified Nutrition and Wellness counselor. We encourage you to check out her website here and follow her on Facebook, Twitter, and Pinterest! 20 Ways to Use Lavender to Reduce Stress and Anxiety Inside Your Mind, Body, and Home Do you ever feel stressed? I’m guessing… View Article
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This amazing guest post was written by Stephani Fenk, holistic nutritionist, and health blogger. We encourage you to check out her website! Hair Loss Home Remedy: Fenugreek + Olive oil hair packs Who doesn’t want a luscious head of hair, right? I think many would agree that having a thick head of locks is closely… View Article
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This amazing guest post was written by Stephani Fenk, holistic nutritionist, and health blogger. We encourage you to check out her website! Hair Loss Home Remedy: Fenugreek + Olive oil hair packs Who doesn’t want a luscious head of hair, right? I think many would agree that having a thick head of locks is closely… View Article
The post How to make a hair loss remedy with olive oil and this herb to restore strength, shine, and sheer appeared first on The Hearty Soul.
This amazing guest post was written by Jeriann Watkins Ireland, a writer and wellness enthusiast. We encourage you to check out more from Jeriann at her website. In a recent conversation with someone who has been undergoing chemotherapy, I realized how many misconceptions there are about the immune system. Here was our exchange: Them: “The… View Article
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If there is one fruit you definitely need to have in your kitchen, it’s lemons. Lemons are a cheap, easy way to naturalize your beauty routine, house cleaning regimen, culinary adventures, and your health. While there are probably hundreds of ways to use lemons, here are fifteen of our favorite! 15 Surprising Uses for Lemons Use… View Article
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“Let me hear your body talk!” We know it’s not what that catchy tune was talking about, but your body certainly does have a language, and it’s up to you to understand it. Your body reacts to what you eat and how you treat it and tells you what it needs. Changes in mood, energy, pain, and… View Article
The post Fatigue, vitamin deficiencies, and diabetes: 7 health problems that your hands are warning you about appeared first on The Hearty Soul.
We’ve all seen the unnatural effects of Botox and facial surgeries. Not only do they look uncomfortable, unhealthy, and inconvenient but they don’t give you a natural glow, the usual elasticity, or the suppleness of younger skin. These surgeries merely mask the underlying health deficiencies while ignoring the rest of your skin. However, if you… View Article
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Everyone remembers the periodic head lice checks at school, and the tense days after when letters are sent out informing parents that “a student in your child’s class has lice”, or worse, you were the one with the nasty critters running around on your scalp. Though head lice are not dangerous, their bites are annoyingly itchy and… View Article
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Everyone remembers the periodic head lice checks at school, and the tense days after when letters are sent out informing parents that “a student in your child’s class has lice”, or worse, you were the one with the nasty critters running around on your scalp. Though head lice are not dangerous, their bites are annoyingly itchy and… View Article
The post The cheap and easy way to get rid of head lice almost instantly appeared first on The Hearty Soul.