Oat flour sugar cookies are the ultimate gluten free vegan sugar cookie recipe. These oat flour cookies are the perfect combination of sweet, caramel and vanilla and are perfectly soft …
The post Oat Flour Sugar Cookies appeared first on Bites of…
Protein-Packed Vegan Breakfast Pinwheels
These vegan breakfast pinwheels are protein-packed, thanks to refried beans and vegan egg, which is made with silken tofu and chickpea flour. They’re a great make-ahead option for breakfast or lunch on-the-go. Plus, they’re smoky, savory, and delicious! I know there’s been a lot of breakfast content lately, but there’s one more idea that I have to share. These vegan breakfast pinwheels were created thanks to two other, recent breakfast recipes. One of those was a simple recipe for smoky, vegan refried beans,…
The post Protein-Packed Vegan Breakfast Pinwheels appeared first on The Full Helping.
Vegan Strawberry Muffins
These light, tender vegan strawberry muffins are the perfect muffin for spring. They’re full of juicy, fresh strawberries, and they’re so easy to prepare. Oh, these muffins. I made them for the first time about three weeks ago, in a fit of excitement about the beginning of strawberry season. I kept the recipe simple: basically, a vanilla muffin with chopped strawberries folded in and a bit of sparkling sugar on top. I was expecting to be happy with the recipe—I love both muffins…
The post Vegan Strawberry Muffins appeared first on The Full Helping.
Protein Peanut Butter Stuffed Dates
These vegan protein peanut butter stuffed dates taste like a Snickers bar. But they’re made with wholesome, plant-based ingredients, including medjool dates, peanut butter, melted dark chocolate, and pea protein. Hot summer days rarely deter me from turning on my oven, but July had enough super warm days that I often hesitated to bake. This left me in the position of seeking out no-bake treats instead. These protein peanut butter-stuffed dates are the best one of those that I’ve tried. The dates are…
The post Protein Peanut Butter Stuffed Dates appeared first on The Full Helping.
10 Flavorful Vegan Eggplant Recipes
Eggplant is nutritious and oh-so-versatile! Here are 10 flavorful vegan recipes that show off the many ways that you can prepare eggplant at home. It’s eggplant season! August and September are my favorite time of year for produce. Deep purple, shiny eggplant has a lot to do with this. I know that eggplant can be controversial. Along with beets and mushrooms, it’s one of the foods that my nutrition clients most often report being squeamish about. Me? I’m a devoted eggplant fan. Eggplant…
The post 10 Flavorful Vegan Eggplant Recipes appeared first on The Full Helping.
Kombucha Berry Smoothie
This kombucha berry smoothie is so refreshing! It’s made with ingredients that may be beneficial for gut health, including kombucha and fiber-rich berries and greens. Avocado adds a wonderful creaminess. Plus, all about Seed’s science-and-plant-based Daily Synbiotic! I’ll be traveling more than I’m used to this summer. Apart from that, my schedule will be hectic, especially in comparison to the monotony of quarantine life. Travel and disruption are two of the things that tend to impact my digestion. It’s been years since I…
The post Kombucha Berry Smoothie appeared first on The Full Helping.
Vegan Banana Walnut Muffins
These vegan banana walnut muffins are the perfect breakfast treat! They’re sweetened with ripe bananas and have a little crunch from chopped walnuts. They’re so easy to make, and you can freeze them for future morning meals or snacks. With Mother’s Day approaching, I’ve had big plans to make my mom some sort of vegan cake. Last year, at the height of lockdown, I carried my homemade carrot cake 15 blocks to my mother’s apartment, trying not to stumble or fall as I…
The post Vegan Banana Walnut Muffins appeared first on The Full Helping.
25 Versatile & Nutritious Lentil Recipes
Lentils are a mighty source of plant-protein and a game changer in vegan cooking. Here are 25 versatile & nutritious lentil recipes that I know you’ll love! Early in the pandemic last spring, I polled readers on Instagram stories about what type of recipes they’d most like to see on the blog. I wanted to know what would be practical and comforting, the two qualities that seemed to matter most to everyone. I wasn’t surprised that there was interest in shelf-stable foods. Beans…
The post 25 Versatile & Nutritious Lentil Recipes appeared first on The Full Helping.