Tahini herb crusted salmon sheet pan meal is the perfect weeknight dinner recipe! This meal is so simple to make and is ready in under 20 minutes! This recipe is gluten free, low carb, Whole30 and keto friendly! Why this recipe works? Tahini herb crust…
A Century Later, Baby Tortoises Have Been Discovered Thriving On the Galapagos Island of Pinzon
In the 18th century, an unfortunate incident with stow-away hungry rats from a docking ship led to the depletion of the tortoise population in the Galapagos Island of Pinzon, Ecuador [1]. The species was formerly thriving and basking in their numbers on the island, until the invasion of the rats. These rodents ate the tortoise…
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‘Prosecco Drunk’ is Real, and We Have the Bubbles to Thank
Many people insist they feel more drunk when consuming sparkling alcoholic beverages like prosecco, champagne, and cava rather than flat ones. This statement was proven in what must’ve been the most fun study to ever participate in. Researchers tested the effects of bubbly vs flat alcoholic drinks to see if the fizz affects levels of…
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Vegan Chocolate Cupcakes with Creamy Peanut Butter Frosting
Remember how, a couple weekends ago, I mentioned a recent battle with vegan cupcake recipe testing? These are the cupcakes I was fighting for. They were, and are, so worth the effort and refining it took to get them just right. It wasn’t so much the cupcake batter that gave me a hard time.I used…
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This Mom’s Answer to a Question on Quora is Something Every Parent Needs to Read
If you’ve ever googled something and ended up on Quora, you have likely spent a few hours of your life reading question and answer submissions, maybe you’ve even contributed some of your own insights and answers. When an anonymous mother posted a question on this site, she was not prepared for the responses she received….
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Vermont 100 on 100 Relay
“Let’s take a moment to pause and let it soak in what we just did”. It was after midnight. We were exhausted and ready for nothing more than a shower and sleep after a day of running the Vermont 100 on 100 Relay. As we parked the van at Allie’s condo, Nat, with tears in […]
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Vermont 100 on 100 Relay
“Let’s take a moment to pause and let it soak in what we just did”. It was after midnight. We were exhausted and ready for nothing more than a shower and sleep after a day of running the Vermont 100 on 100 Relay. As we parked the van at Allie’s condo, Nat, with tears in […]
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4 Last Wolves of a Washington Pack Killed Hours before Court Hearing to Save Them
A classic case of medicine after death. On Friday, August 16, the last four members of the Old Profanity Wolf pack were killed in Washington State [1][2]. Tragically, their deaths occurred just a few hours before a court sat in session to pass the order that would protect them [2]. Earlier this year, the Washington…
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Podcast 196 | Your Weird
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram

Joshua and Ryan discuss bucking the status quo, embracing our idiosyncrasies, and what happens when we refuse to conform with author, podcaster, and entrepreneur Jason Zook, and they answer the following questions…
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Weekend Reading, 8.2.19
I’ve been thinking a lot about taking responsibility lately. For the past few weeks, the process of slowly and patiently taking care of my responsibilities—academic, personal, business, financial, and the tiny tasks and duties associated with everyday living—have been a big part of staying healthy and engaged as I weather a patch of depression. It’s…
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“Am I Invisible?” A Mom Shares a Powerful Story That Portrays the Importance of Human Acceptance
“The deepest desire of the human heart is to belong … to be welcomed … to know that you are seen and worthy of kindness,” Rachel Macy Stafford. Isolation and marginalization are some of the worst social situations a person could go through. The feeling that you are alone and rejected, coupled with outright avoidance…
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Man Cuts Up Cords Of Wood Worth $10,000 With His Sons To Give Away To Families In Need Of Heat
“In 2015, about 12.5 million, or 11% of all U.S households, used wood as an energy source, mostly for space heating, and 3.5 million of those households, mainly in rural areas, used wood as the main heating fuel,” – U.S. Energy Information Administration [1]. It all started as a charitable thought to help a few…
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Touching First Day of School Photo Showing 8-Year-Old Comforting Classmate Goes Viral
Sometimes, it’s the smallest acts of kindness that have the biggest impact. It doesn’t take much to help people around you out. All it takes is a simple word of encouragement or personal contacts when they need it most; these make the most significant difference. It is said that we are not born with hate…
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These Great Danes were Found Abandoned and Emaciated
Animal abuse stories are gut-wrenching. Beyond the horror of seeing a living being tortured, there’s an element of betrayal. The human owner is expected to love and provide for the animals. Their welfare becomes the human’s responsibility. When this trust is betrayed, it leaves the animal not only physically but psychologically damaged. Many are never…
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Last Week’s Workouts
Last week’s workouts made me feel like the process is working. It was the first Monday since Loon Mountain Race that I felt really good. I wasn’t overly sore and I didn’t have a puffy ankle. I felt fresh and ready for another week of training. There’s truth in trusting the process! Monday 40 minutes […]
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The Simple Bundle
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram

We partnered with several friends to offer a bundle of seventeen of the best books and courses ever written about minimalism…
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Buble’s New Song has Parents Bawling
Music, above all other art forms, holds the power to touch our emotions, even the ones we bury deep within ourselves. Songs can trigger feelings and memories, making us feel anything from empowered to morose to angry. Then there are the songs that shake us at our core. They are a pure representation of an…
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Buble’s New Song has Parents Bawling
Music, above all other art forms, holds the power to touch our emotions, even the ones we bury deep within ourselves. Songs can trigger feelings and memories, making us feel anything from empowered to morose to angry. Then there are the songs that shake us at our core. They are a pure representation of an…
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Infants and Veganism: Can the two go together?
The only true “love at first sight” is the moment a mother holds her newborn child for the first time. No matter what health beliefs they uphold, all parents can agree on one thing: They want the best for their children. They want them to grow up healthy and strong. Therefore, it’s vital for all…
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Before-And-After School Photos Of This Five-Year-Old Will Have You in Stitches
A strong woman is one who’s been through fire and came out the other side, stronger and better. Well, in this case, she came out deshelled and hassled, but she’s stronger anyway. Scottish mom Jill from East Renfrewshire just had to show the rest of the world what it meant to have a rough Monday….
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Dinner Crisis? It’s here! The Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week.
After the success of the bestselling cookbook Love Move Eat, I am back with ‘The Meal Prep Plan’. If you’ve been reading the blog for a while, you know I truly believe that a healthy body and mind starts with the fuel you put in it. When you’re busy, it’s easy to let that slip…I hear you!…
Banana Split Kebabs
Dip your fruit in dark chocolate and crunchy almonds for these bite-sized Banana Split Kebabs! If you’re a fan of banana splits, you’re going to love this recipe! Large chunks of fruit are coated in liquid chocolate and sprinkled with chopped nuts. They make a perfect dessert for entertaining and only take 20 minutes to prep! Cubed…
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