10 Anti-Inflammatory Foods You Should Be Eating, According to Registered Dietitians

Pierre Van ZylChronic Illness & Alternatives, eat, Functional Nutrition, Heal, Health Awareness, Natural Remedies

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Let’s be clear: Inflammation is not inherently bad. It’s a natural healing response to infections and injuries. It comes in the form of symptoms like swelling, pain, heat, and redness, and usually heals on its own. When inflammation is temporary, it’s …

6 Things That Will Happen to You If You Eat Blueberries Daily, According to a Dietitian

Pierre Van ZylCancer, Chronic Illness & Alternatives, Digestion, eat, Heal, Health Awareness, Healthy Aging, Healthy Aging + General Wellness, Learn, News + Discoveries

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Blueberries have for a long time now been touted as a “superfood”, meaning that they are packed with powerful, disease-fighting nutrients. There is no doubt that this small fruit is seriously good for you – but what would happen if you ate bluebe…

One Day, Whales Might Join the Conversation — In Their Own Language

Pierre Van ZylPlanet

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Sperm whales appear all over the world. They swim in every deep ocean and brave extreme temperatures from the equator to the Arctic and Antarctic. They have massive heads that take up one-third of their body length. Inside are the largest brains in the…

Inside the Apocalypse-Proof Bunkers of the Ultra-Rich

Pierre Van ZylLearn, News + Discoveries

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A little-known planning exemption is enabling the rich to construct extraordinary Apocalypse-proof bunkers in the countryside. They offer a safe haven from potential apocalyptic scenarios. Paragraph 84 of the National Planning Policy Framework (NPPF) p…