Black-eyed peas are one of those underrated foods that everyone knows about (especially with the help of a certain music group), but probably don’t actually add them to the grocery shopping list. If you have already included food like black-eyed peas as part of your everyday meal, then continue to do so! However, if you…
The post Top 7 Health Benefits of Black-Eyed Peas appeared first on The Hearty Soul.
Tanning is a quick way to change up your look, but you might want to think twice before doing so. Lisa Pace from Tennessee used to tan all the time, insecure about her pale skin and freckles she would visit the tanning salon almost every day in college. It wasn’t until she went for a…
The post Be Careful: Trips to the Tanning Bed Can Give You Cancer appeared first on The Hearty Soul.
Imagine one day feeling perfectly fine, you go about your daily routine and nothing’s out of the norm. Then suddenly you feel like you’re getting the flu, only the symptoms are getting much worse by the hour. Eventually you realize that you don’t have the flu at all, you have something much more severe –…
The post Dad Nearly Dies From Biting His Fingernails – After it Triggered Killer Sepsis Infection appeared first on The Hearty Soul.
We’re all guilty of leaving items in our cars, from food to clothes; it’s a natural thing to do. Some of you might even consider your car to be a second bedroom of sorts. There is, however, one item you should be wary of leaving behind in your car – water bottles. Believe it or…
The post Why You Should Never Leave A Water Bottle In A Hot Car appeared first on The Hearty Soul.
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Normally when I’m wrapping up a semester, cooking is the only thing I want to do. My home cooking routine invariably goes into autopilot during finals: I rely on a tried-and-true handful of simple recipes to get me through. As soon as my coursework is wrapped up, I dive back into cooking with creativity and…
The post Vegan Barley Asparagus Mushroom Risotto appeared first on The Full Helping.
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This is a sponsored post on behalf of Barlean’s. All thoughts and opinions are my own. Thanks for supporting the brands that I love. Mother’s Day is on Sunday. What do mom’s, specifically mother runner’s, want for their special day? I’d love a pedicure to pretty up my runner’s feet. A deep tissue massage to […]
The post Hearty Oat Pancakes appeared first on Happy Fit Mama.
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Greenhouse Gas Emissions are a cause for global concern due to the damage they are causing in the Earth’s ozone layer. Much of the ozone depletion, and subsequent climate change, is being caused by CO2 emissions from fossil fueled vehicles. Methane is a far worse offender; twenty-three times more warming than CO2. Methane is responsible…
The post How to Turn Your Garden Into a Weapon Against Climate Change appeared first on The Hearty Soul.
Bones play an important role such as housing our organs, making red and white blood cells, platelets, providing attachment for tendons (which then attach to muscles), storing calcium (an important mineral for cellular health), and protecting our central nervous system (brain and spinal cord). We reach peak bone mass when we’re about age 30, generally…
The post How to Increase Bone Strength at Any Age: From 1 to 70+ appeared first on The Hearty Soul.
Finding a link between osteoarthritis and the bacteria in our guts seems unlikely. However, new research concludes that they could, in fact, be bedfellows. Obesity comes with a raft of related health risks, including diabetes and cardiovascular disease. It is also intimately tied to osteoarthritis. Often referred to as the “wear and tear” arthritis, osteoarthritis involves the slow degradation…
The post Your Gut Bacteria Could Be Causing Body-Wide Inflammation, Study Finds appeared first on The Hearty Soul.
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By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua & Ryan chat with TK Coleman about education, college, and careers, and they answer the following questions…
The post Podcast 131 | School appeared first on The Minimalists.