This amazing guest post was written by Stephani Fenk, holistic nutritionist, and health blogger. We encourage you to check out her website! Hypothyroidism vs Hyperthyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of… View Article
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This amazing guest post was written by Jeriann Watkins Ireland, a writer, and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Eating healthy is important, but it often seems inaccessible if you’re on a budget. But with how important nutrition is for everything from heart health to weight management,… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Many people live with constipation and in desperation, or on the advice of other… View Article
The post Philadelphia Hospital Warns of Common Laxative You Should Never Use – Use This Natural Remedy Instead appeared first on The Hearty Soul.
This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. DIY Anti-Itch Cream for Mosquito and Bug Bites / Homemade ‘Cortisone’ Cream Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid… View Article
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This article is shared with permission from our friends at Paleohacks.com. Coconut Dairy-Free Buttercream Frosting This dairy-free coconut buttercream frosting is low in sugar and big on flavor. Ideal for icing your favorite Paleo treats! No dessert is complete without a rich frosting to smear on top. Unfortunately, many commercial frostings are known for their… View Article
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Share www.GetCollagen.co.za Far from being a new “fad diet”, the ketogenic diet — a very low carb, high fat diet — has been used by doctors since the 1920’s to treat patients … Read More
Share www.GetCollagen.co.za As the opioid epidemic rages on, now law enforcement officials, and addicts, have a new substance to fear. Carfentanil made its way onto the drug scene, and into … Read More
Share www.GetCollagen.co.za What causes cancer? While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. According to … Read More
It’s official – Italy made a move that has both relieved and angered people on the vaccine spectrum. As of May 19, 2017, all children up to the age of sixteen must get vaccinated against twelve common illnesses if they are enrolling or enrolled in state-funded schools. They include: polio, diphtheria, tetanus, hepatitis B, haemophilus influenzae… View Article
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This article is shared with permission from our friends at Paleohacks.com. This Sweet Iced Almond Milk Latte, perfect for an afternoon pick-me-up, is made with just three Paleo-friendly ingredients! This Sweet Iced Latte will cool you off on a warm day. Made with only 3 ingredients, this drink contains zero refined sugars and dairy. Instead,… View Article
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People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article
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Share www.GetCollagen.co.za Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, … Read More
What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article
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This article is shared with permission from our friends at Paleohacks.com. Bacon Pancakes with Coconut Flour These handheld coconut bacon pancakes are filled with crispy strips of bacon – perfect for dunking in maple syrup. This twist on traditional round pancakes transforms the classic breakfast recipe into a two-in-one breakfast that is great for grab-and-go… View Article
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This article is shared with permission from our friends at Paleohacks.com. Easy, Melt In Your Mouth Oven-Baked Ribs Saucy, oven-baked ribs that are fall-off-the-bone tender. Zero grilling skills required. The recipe pairs ribs with a delicious homemade barbeque sauce made from pantry staples. The ingredients marry into a thick sauce that’s a little sweet, a little… View Article
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This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog… View Article
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This article is shared with permission from our friends at Paleohacks.com. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals. However, there is another major source of toxins that are lurking a little closer… View Article
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This awesome post was written by Alina Islam, a wonderful Certified Nutritional Practitioner from Toronto, Canada. She is a writer, speaker and nutritional consultant. We’ve all come across a bottle of Ensure, whether it’s been given to us or a family member after a doctor’s visit or caught our eye at the drugstore. In fact,… View Article
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Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, was attached to the wall). Hand-held devices weren’t an option for most people, and… View Article
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Share www.GetCollagen.co.za There’s an amino acid out there that many believe comes from bull urine or bull semen, but the truth is this conditional amino acid, taurine, does not come … Read More
Share www.GetCollagen.co.za It’s no secret that the standard American diet leaves a lot to be desired. The amount of health-disrupting, ultra-processed foods we consume has led to the obesity epidemic … Read More
Share www.GetCollagen.co.za Despite a concerning analysis produced by the agency itself, the new head of the Environmental Protection Agency, Scott Pruitt, recently refused to ban the chemical compound chlorpyrifos. Because … Read More
Share www.GetCollagen.co.za What looks like ginger, acts a little bit like turmeric, but actually has been shown to fight cancer like a champ and can even keep your brain healthy? … Read More
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Sometimes it seems impossible to eat the amount of food necessary to get all the nutrients we need… in a single day. The average person is definitely aware… View Article
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Peppermint oil is one of the most widely used essential oils, found in everything from candy canes, to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses… View Article
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You might have about 45 seconds to yourself every day, and struggle to fit in a consistent and sustainable workout schedule because of it. Getting out to the gym takes too long and requires too much energy, while those questionable crunches you try doing in your seconds of spare time are boring and don’t seem… View Article
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Share www.GetCollagen.co.za Parents often give toddlers and young children fruit juice because it’s conveniently packaged and tastes good. Translation? Happy kids. But is juice healthy? While many pediatricians gave the green light for … Read More
The restaurant chain Panera Bread, who advocated the slogan “Live consciously. Eat Deliciously.” has lived up to their promise to have a 100% clean menu by 2017. Panera Bread Ingredients 100% “Clean” In June of 2014, Founder and CEO Ron Shaich announced that all Panera Bread ingredients would be “clean”, meaning no artificial ingredients, artificial food… View Article
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Every morning, after enjoying a hot cup of coffee, most of us toss our used coffee grounds in the compost or garbage without giving them a second thought. Or perhaps you bought a different brand of coffee that turned out to have an underwhelming flavor and is now sitting stale at the back of your pantry…. View Article
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Share www.GetCollagen.co.za Are you concerned about the buildup of toxins in your system from the chemicals you’re exposed to on a regular basis? Then you may have heard of the … Read More
Share www.GetCollagen.co.za Imagine that, just by swabbing your cheek with a piece of cotton, you could figure out if you might be susceptible to a particular disease. Or, you could … Read More
Share www.GetCollagen.co.za Do you have two left feet or shy away from hitting the dance floor at weddings? It might be time to invest in some dance lessons. According to … Read More
Share www.GetCollagen.co.za If you have ever driven through the South and looked into fields and wooded areas noticing a vine-like plant resembling a topiary, chances are that plant was kudzu. Kudzu … Read More
Share www.GetCollagen.co.za Did you know that in the United States alone over 60 million adults and children currently have a parasite called Toxoplasma living inside their bodies? This is a a really large … Read More
Share www.GetCollagen.co.za Did you know that depression is predicted to be the leading cause of disease burden by 2030? In fact, it’s already the leading cause in women worldwide. When … Read More
Share www.GetCollagen.co.za Have you ever experienced “chicken skin” on your arms or legs? If so, you’re not alone. Keratosis pilaris is a common skin condition, affecting nearly 50–80 percent of … Read More
The Indigenous Heiltsuk Nations People from the central coast of British Columbia in Canada have been saying for years that their ancestors lived on an unknown strip of coastline during the last ice age, and thanks to collaborative efforts between archeologists and local first nations people, they have finally proved it to be true. The discovery… View Article
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Neurodegenerative diseases affect millions of people each year in the US alone. 5.3 million people are diagnosed every year with Alzheimer’s, which is just one of the long list of diseases that cause neurodegeneration. (1) Research is constantly being done to better understand these diseases, looking for medications and treatments, and how to prevent them entirely…. View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Our skin is the largest organ of elimination and absorption, it is also an… View Article
The post You Can Help Eliminate Almost Any Skin Problem With The Right Oil. This Is How To Choose It appeared first on The Hearty Soul.
Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! Is Fruit Sugar Really Healthy? I’m sure you can hear the words already. You’re going to your dental appointment and you’re preparing for a lecture on sugar. We’ve all had it, and we all… View Article
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