Balsamic Mustard Baked Tempeh

Pierre Van Zylbasics, bowls, easy, Gluten-free, lunch bowls, No Oil, Recipes, Side Dish, Sides, tempeh, Tree Nut Free, Vegan

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I’ve mentioned a couple times this summer that I haven’t been doing much cooking. I’ve been having my meals at home, though, which begs the question of, what the heck am I eating? The answer is bowls: lots and lots of bowls. Usually with components (like grains, beans and roasted veggies) that I batch cook…

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Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce

Pierre Van Zylbowl, dumplings, easy, Main Dishes, quick, Quick & Easy, Recipes, Sauces, semi homemade, tofu, Tree Nut Free, Vegan

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I’m already big fan of semi-homemade vegan recipes—those concoctions that rely halfway on all of the great plant-based products that are available these days, and halfway on homemade touches. With New York suspended in a heatwave, and my desire to cook already relatively low, I’m more partial than ever to these kinds of meals. This…

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Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce

Pierre Van Zylbowl, dumplings, easy, Main Dishes, quick, Quick & Easy, Recipes, Sauces, semi homemade, tofu, Tree Nut Free, Vegan

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I’m already big fan of semi-homemade vegan recipes—those concoctions that rely halfway on all of the great plant-based products that are available these days, and halfway on homemade touches. With New York suspended in a heatwave, and my desire to cook already relatively low, I’m more partial than ever to these kinds of meals. This…

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Mango Turmeric Recovery Smoothie

AngelaMegaFood, Recipes, recovery smoothie, Running, running recovery, smoothie

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This is a sponsored post on behalf of MegaFood®. As a MegaBlogger, I receive compensation and products. All thoughts and opinions are my own. You hit your paces. Your splits are negative. You’re out there daily, sweating it out, doing the hard work to become a better, faster runner. After your workout, you hit the showers and […]

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Skillet Baked Oatmeal with Summer Stone Fruit

Pierre Van Zylbaked oatmeal, Breakfast, Gluten-free, oatmeal, on-the-go, packed meals, Recipes, Soy-free, Tree Nut Free, Vegan

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This is one of my favorite summer breakfast recipes from Power Plates, but until last week I had no plans of sharing it on the blog. Then I made it, promptly polished the leftovers as a week went by, and made it again right away. Anytime I make a recipe back-to-back like that, it’s a…

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Fudge Banana Pops

AngelaBarlean's, healthy popsicles, Healthy Recipes, Life, popsicles, Recipes, Zoku Classic Pop Molds

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This is a sponsored post on behalf of Barlean’s.  All thoughts and opinions are my own.  Thanks for supporting the brands that I love. With the heat (and humidity) of summer in full effect, I am craving nothing but cooling foods.  Number one on the list?  Ice cream.  I would love to eat ice cream […]

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Warm Lentil, Tomato & Mushroom Salad

Pierre Van ZylGluten-free, lentils, Main Dishes, mushrooms, Quick & Easy, quick and easy, Recipes, salad, Salads, Sides, simple, Soy-free, summer, tomatoes, Tree Nut Free, Vegan

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Tomatoes were my favorite food as a child, and my attachment to them has never really gone away. I look forward to them being in season all year long, and I celebrate their appearance more than any other summer produce. Unlike many vegetables, for which I’ll have a strong preparation preference (broccoli steamed; cauliflower roasted;…

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Rice, Beans, Tofu and Greens

Pierre Van Zylbeans, Gluten-free, greens, Main Dishes, Meals, Power Plates, Quick & Easy, Recipes, rice, tofu, Tree Nut Free, Vegan, weeknight

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Power Plates turns six months old today! It feels like yesterday that NYC was freezing cold and I was celebrating the fact that this book, so long in the making, was finally in print. It’s given me such joy to get messages and pictures and to have the knowledge that the recipes don’t just belong…

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Creamy Vegan Zucchini Corn Summer Pasta

Pierre Van Zylcorn, Gluten-free, Main Dishes, pasta, plant milk, Quick & Easy, Recipes, Soy-free, summer, Vegan, zucchini

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Yep, another pasta dish—but this one’s definitely a departure from pasta salad. A while back, I saw my friend Ali’s recipe, adapted from an Alice Waters pasta dish, for toasted orecchiette with zucchini and corn. It looked wonderful, and I made a note to try it, or something like it. It took me a whole year to…

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Tofu Quinoa Veggie Scramble

Pierre Van ZylBreakfast, easy, Gluten-free, Main Dishes, No Oil, quick, Quick & Easy, quinoa, Recipes, tofu, tofu scramble, Tree Nut Free, Vegan

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At this point in the summer I’ve officially put my nutrition counseling on hold until my DI is behind me, which feels bittersweet. I’m excited to return to the work with a wider skill set and more experience, and it’s good to rest before diving into clinical work. I’ll miss counseling, though, and the relationships…

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Vegan Chocolate Fondue Dessert Party Platter

Pierre Van ZylBars, chocolate, cookies, crowd pleaser, dessert, entertaining, fondue, Fruit Desserts, Gluten-free, Recipes, serves a crowd, Soy-free, summer, Sweets, Tree Nut Free, Vegan

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Last summer New York was every bit as hot and humid as it is now, but for some reason, I was busy baking up a storm. Galettes, buckles, lemon cake, you name it—I had my oven mitts ready for it. I happen to have made cobbler a few weeks ago, when it was still unseasonably…

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Tahini Pesto Pasta Salad

Pierre Van ZylGluten-free, July 4th, Main Dishes, No Oil, pasta, pasta salad, pesto, potlucks, Quick & Easy, Recipes, Salads, Soy-free, summer, tahini, Tree Nut Free, Vegan

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This is one of those recipes that felt incredibly obvious once I’d made it; given my love of tahini and love of pesto, how is it possible that I hadn’t thought to combine them before? My curried tahini pasta salad proved to me that tahini is a great creamy base for pasta salads—a little more…

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Vegan Peach & Cherry Cornmeal Cobbler

Pierre Van Zylcherries, cobbler, dessert, fruit, Fruit Desserts, peaches, Recipes, Soy-free, summer, Sweets, Tree Nut Free, Vegan

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A few weeks ago, I declared my excitement for crisp/crumble/slump/cobbler season, but thanks to an early summer virus that declaration wasn’t followed by any immediate forays into fruity dessert territory. Finally, I went there, and this vegan peach & cherry cornmeal cobbler is the happy result. Last summer’s go-to dessert was either this blueberry buckle or…

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Creamy Cauliflower Turmeric Kale Soup

Pierre Van Zylcauliflower, Gluten-free, No Oil, Quick & Easy, Recipes, soup, Soups, Soy-free, stew, turmeric, Vegan, weeknights

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I made and photographed this soup a few weeks ago, when I was home sick with a virus and didn’t care that it was hot and summery outside: all I wanted was a meal of soup and something bready. I’ve been thinking about this thick and creamy cauliflower turmeric kale soup ever since, and I…

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Balsamic Dijon Tahini Dressing

Pierre Van Zylbalsamic, dressing, Dressings, Gluten-free, No Oil, Quick & Easy, Recipes, sauce, tahini, Tree Nut Free, Vegan

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Thank you for kind responses to Sunday’s weekend reading post. In the spirit of that post—a spirit of R&R—this post is going to be short and sweet, so that I can get back to taking it easy. And after all, how much actually needs to be said about a really great dressing? This dressing is…

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Israeli Couscous Salad with Roasted Cauliflower, Pistachios & Dates

Pierre Van Zylcauliflower, couscous, dates, Main Dishes, mint, raisins, Recipes, salad, Salads, Soy-free, Vegan

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Usually at this time of year, as the temperatures warm up, my salads become progressively lighter and more colorful, vegetable-centric rather than grain-centric (which is the winter norm). This hasn’t been the case lately. Whether because of springtime rain and little bursts of chilly weather—or simply because it’s what I’m craving—I’ve continued to make a…

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Savory Spring Oats with Tofu, Spinach & Peas

Pierre Van ZylBreakfast, Gluten-free, Main Dishes, No Oil, oatmeal, peas, Quick & Easy, Recipes, savory breakfast, savory oats, spinach, tofu, Tree Nut Free

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I posted these savory spring oats on Instagram a month ago, without the intention of blogging about them, but a few folks immediately requested the recipe (if it can even be called that!). I’ve made them enough in the last few weeks that it’s definitely time to share; they’re one of a few simple meal…

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Anya Kassoff’s Vegan Borscht

Pierre Van Zylbeets, borscht, cookbook review, cookbooks, Gluten-free, Recipes, soup, Soups, Soy-free, Tree Nut Free, Vegan

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It seems a funny time for me to be making borscht, which is often thought of as a winter soup, but when I passed the farmer’s market last Saturday it was teeming with beets and cabbage. I picked up both before I knew what I’d do with them. There’s a story at the start of…

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Banana Mocha Overnight Oats

Pierre Van Zylbanana, Breakfast, chia, Gluten-free, No Oil, overnight oats, plant milks, Recipes, Soy-free, Tree Nut Free, Vegan

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I ate the same breakfast nearly every day when I was a post-bacc student: overnight oats with a banana. I mixed up my mix-ins, and sometimes it was berries or an apple instead of a banana, but a basic combination of soaked rolled oats and chia seeds served me faithfully for all of those years….

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Ali Maffucci’s Sweet Potato Skin Nachos + Inspiralizer Giveaway

Pierre Van Zylappetizer, comfort food, cookbook, cookbook review, entertaining, Gluten-free, Main Dishes, Meals, parties, Recipes, Sides, Snacks, Soy-free, sweet potatoes, Tree Nut Free, Vegan

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Happy Friday! I’m feeling buoyed by a few days of sweet spring weather and celebration of my mom’s birthday a couple of days ago; it was such a gift to carve out a special evening for her. And I’m excited to be sharing this scrumptious recipe for sweet potato skin nachos from my friend Ali’s…

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Ali Maffucci’s Sweet Potato Skin Nachos + Inspiralizer Giveaway

Pierre Van Zylappetizer, comfort food, cookbook, cookbook review, entertaining, Gluten-free, Main Dishes, Meals, parties, Recipes, Sides, Snacks, Soy-free, sweet potatoes, Tree Nut Free, Vegan

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Happy Friday! I’m feeling buoyed by a few days of sweet spring weather and celebration of my mom’s birthday a couple of days ago; it was such a gift to carve out a special evening for her. And I’m excited to be sharing this scrumptious recipe for sweet potato skin nachos from my friend Ali’s…

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Vegan Barley Asparagus Mushroom Risotto

Pierre Van Zylasparagus, barley, easy, grains, Main Dishes, mushrooms, Recipes, risotto, Soy-free, spring, Tree Nut Free, Vegan, weeknights

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Normally when I’m wrapping up a semester, cooking is the only thing I want to do. My home cooking routine invariably goes into autopilot during finals: I rely on a tried-and-true handful of simple recipes to get me through. As soon as my coursework is wrapped up, I dive back into cooking with creativity and…

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Hearty Oat Pancakes

AngelaBarlean's, Breakfast, Gluten-free, Pancakes, Recipes

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This is a sponsored post on behalf of Barlean’s.  All thoughts and opinions are my own.  Thanks for supporting the brands that I love. Mother’s Day is on Sunday.  What do mom’s, specifically mother runner’s, want for their special day? I’d love a pedicure to pretty up my runner’s feet. A deep tissue massage to […]

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Adaptogens 101 + a Warming Mushroom Elixir Recipe

Pierre Van Zyladaptogens, antioxidant, blender, Health + Nutrition, healthy eating, Interview, love, mushrooms, Recipes, refined sugar free, stress relief, superfood, Superfoods, top tips, wind down

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So amongst the turmeric, moringa and various other superfoods, adaptogens have made their way into the spotlight this year (hey we picked it). Bragging rights aside, adaptogens have some pretty cool benefits and also make an amazing hot chocolate (if you haven’t had reishi and cacao powder together yet then get on it). So we asked…

Kitchen Sink Black Bean Chipotle Quinoa Chili

Pierre Van Zylblack beans, chili, crowd pleaser, freezer friendly, Gluten-free, Main Dishes, No Oil, quinoa, Recipes, Soy-free, Tree Nut Free, Vegan

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My regularly meal planning strategy has fallen by the wayside in this last, hectic month, so this week I adopted a new strategy: no strategy. I bought a bunch of produce and figured I’d know what to do with it when the time came. It’s led to some fun, tasty, and creative bowls and salads,…

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