Labeled “critically endangered” and just one step from total extinction in 1982, the California condors (Gymnogyps californianus) are back to stay and are thriving as the largest birds and king raptors of North America. According to reports from the International Union for Conservation of nature, only 22 of these majestic birds (close cousins of vultures)…
The post Once Nearly Dead As The Dodo, California Condor Comeback Reaches 1,000 Chicks appeared first on The Hearty Soul.
Tragically, albinos are being hunted like animals in Tanzania and Malawi. The limbs of people with albinism are believed to bring happiness, luck, health, and prosperity, according to witch doctors who use the body parts for amulets and rituals [1]. Their limbs are worth thousands of dollars, while whole bodies can be sold for $75,000…
The post Albinos Hunted in Tanzania and Malawi appeared first on The Hearty Soul.
Vertigo is a frightening condition. A tilt of the head could send the patient into a dizzying and terrifying sensation. It’s debilitating and can strike at any moment, even in the middle of the night. Although there are medications and other treatments available, some patients do not find them effective. Fortunately, the Half Somersault Maneuver…
The post Doctor Recommended Maneuver to Treat Vertigo in Seconds appeared first on The Hearty Soul.
A runner’s legs get all the attention. Rightly so. We need to strengthen our quads, fire up the glutes, stretch out the ever tight hamstrings and of course, keep our calves strong and loose. Just because the lower body gets all the attention, doesn’t mean your upper body doesn’t need any love. It’s not just […]
The post Essential Upper Body Strength Training for Runners appeared first on Happy Fit Mama.
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua and Ryan talk about the pros and cons of positive thinking with educator and podcaster T.K. Coleman, and they answer the following questions…
The post Podcast 190 | Positive Thinking appeared first on The Minimalists.
Each summer, as the waters along the U.S coastline, heat up, cases of flesh-eating bacteria become prevalent. These parasites can act quickly and may be deadly. While there are many different types of flesh-eating bacteria, in many cases Vibrio vulnificus is at fault. This bacteria can be contracted by exposing a wound with contaminated water…
The post Be Aware of the Rise in Flesh-Eating Bacteria this Summer appeared first on The Hearty Soul.
Put a fun twist on pasta night with these mini spaghetti squash nests filled with meatballs! If you’re craving spaghetti and meatballs, these portion-sized nests made in a muffin tin are your guilt-free answer. Drizzled with low-sugar Paleo marinara sauce and garnished with fresh basil, these baked spaghetti squash nests are perfect for meal prep or entertaining….
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Reddam House Private School, located in Sydney’s eastern suburbs, has officially phased out iPads and gone back to regular textbooks. The school has developed a bring-your-own-device policy with a preference for laptops. Reddam House Private School has used iPads for e-textbooks for the past five years. The school says that teachers agree with the decision…
The post This School Banned iPads, Going Back to Regular Textbooks—But What Does the Science Say? appeared first on The Hearty Soul.
I finished my rotations on Friday. All weekend, I thought about the DI experience and what I could write about it on Sunday. Then Sunday rolled around, and I just couldn’t bring myself to type a thing. There’s a lot of happiness and pride in finishing, but my immediate sensation is an incredible amount of…
The post Vegan Peanut Butter Waffles appeared first on The Full Helping.
Last week’s workouts I spent way too much time worrying about the status of my ankle that I sprained at Loon Mountain Race 2 weeks ago. At one point, I had myself convinced that I had fractured it. It’s funny how your mind can go there once you’ve had a stress fracture. You never forget […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
Have you felt guilty for demolishing the pantry in another binge? Angry with yourself for overeating yet again? Every question WHY you just can’t control yourself around food?If you can relate to this, intuitive eating could be the resolve for you. Picture this: You open that packet of cookies and promise yourself ‘just one’, but it…
In an age with a growing awareness of the dangers of overpopulation, the tiny living movement is showing some promise. Well, this charming tiny house that comes with its very own greenhouse and porch is sure to help promote the minimalist lifestyle. Most people like their homes to be big and spacious. In 2014, the United…
The post This Mobile Home Comes With Its Own Mobile Porch And Greenhouse appeared first on The Hearty Soul.
Have you ever put your contact lenses in and forgotten about them altogether as you go about your business for a couple of days? Well, it’s time to stop doing that as contacts can be as dangerous as they are useful. Did you know that the design of the modern contact lens is based on…
The post Man Is Left Blind After He Had A Shower With His Contact Lenses In appeared first on The Hearty Soul.
“That’s my hero. My angel. My brother.” Who says guardian angels don’t come in the form of siblings? 20-year-old Morgan Smith is lucky to be living with a real-life superhero who would do anything to have her from distress [1]. He doesn’t wear a cape or have super-speed, but his love for his sister is…
The post 7-Year-Old Boy Saves His 20-Year-Old Sister Who Was Having a Seizure from Drowning appeared first on The Hearty Soul.
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
For the longest time, I led two separate lives…
The post Online Congruency appeared first on The Minimalists.
We love using food as medicine in Eastern Medicine. Food cures are one of the coolest and simplest ways to rebalance the body. When we use seasonal summer foods, in the summer, we can help beat the heat in a powerful but delicious way! Naturally cooling and slightly sweet in flavor cucumbers are a natural…
The post Benefits of Cucumber in the Heat + Cucumber Lime Mint Agua Fresca Recipe! appeared first on The Hearty Soul.
Sure, the love between parents and their kids is unfathomable, bla bla bla… No matter how much you love those kids, they’ll still think their aunts and uncles are the coolest people on earth. So, keep your mom spot and stop fighting for someone else’s position (evil smirk). Children boost a person’s self-esteem in a…
The post Being an Aunt Makes Your Life Take a Beautiful Turn appeared first on The Hearty Soul.
We see great designs of common household furniture all the time, some are quite useful while others less so. Every once in awhile, you get to see a piece of furniture that doesn’t just look good, but also begs to be a part of your home. Designers all around the world are always trying to…
The post Genius Invention: A Rocking Chair With An Attached Bassinet appeared first on The Hearty Soul.
Those summer scorchers are no joke. If you’re looking for creative ways to beat the heat, why not try this DIY air conditioner you can make in under an hour? Materials You’ll Need Box fan Two 20 foot 1/4″ refrigeration type copper pipe coils Two 3-4 foot sections of plastic tubing (3/8″ outer diameter, 1/4″…
The post The Quick and Easy DIY Way to Turn a Fan into an Air Conditioner appeared first on The Hearty Soul.
Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to wash.
The post One-Pan Roast appeared first on Under Armour.
This is one of the quickest dinners I’ve made in a while, and it was well-timed with this last, busy week of my internship. Somehow, in spite of the speed and the fact that I didn’t think very much about it as it came together, it’s one of my favorite meals I’ve had in a…
The post Lemon Dill Zucchini & Chickpea Rice appeared first on The Full Helping.
Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and more.
The post How to Use an Overripe Banana appeared first on Under Armour.