You’ve likely seen brightly orange-colored marigolds in flower or vegetable gardens many times before, but did you know that certain species of marigold flowers actually have many impressive health benefits as well? A particular species of marigold flower, Calendula officinalis (commonly just called calendula or “pot marigold”), is used to make healing herbal ointments, teas, tinctures and topical treatments that have been in … Read More
Do Biologics Offer New Hope for Alzheimer’s Disease?
Traditionally, treating a disease or condition went something like this: you had symptoms. You were diagnosed with a condition by your doctor and then together, you searched for its origin and tried to figure out how best to treat it. But what if you could turn that idea on its head and instead, figure out how to use genetic variations … Read More
Erythritol: The Good, the Bad & the Ugly with This Common Sweetener
Erythritol is a sugar alcohol like xylitol that I’ve spoken about before in my article titled “The 5 Worst Artificial Sweeteners.” A lot of people think it’s awesome because it decreases the amount of sugar and calories in what they’re consuming. You’ll commonly find it as an ingredient in low-sugar and sugar-free foods, but there are some very concerning and common erythritol side effects — even … Read More
Sick of Kale? Then Try These 25 Kale Recipes!
Because of kale’s emergence in the past several years as a superfood and must-have ingredient in cafes throughout the country, the leafy green has become something of a punchline. But trendy or not, the health benefits of kale can’t be overstated. It has a whopping 684 percent of your daily recommended value of vitamin K and it’s full of vitamins … Read More
Herbal Medicine Benefits & the Top Medicinal Herbs More People Are Using
Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization’s essential medicine list, 11 percent are exclusively of plant origin. In fact, about 200 years ago the first pharmacological compound, morphine, was produced from opium extracted from the seed pods of the poppy flower. Since then, … Read More
The SlimFast Diet: Why It’s Bad for You + What’s Better
Imagine a diet where you can magically slurp on drinks that leave you feeling full, so that you can enjoy a healthy, well-balanced meal later in the day. You’ll sneak in a few snacks, lose weight quickly, feel great and you’ll never struggle with the scale again. Sounds nice, doesn’t it? That’s the fantasy that diet food giant SlimFast is peddling. … Read More
4 Good Reasons Not to Eat Seitan
Often called “wheat protein,” “wheat meat” or “wheat gluten,” seitan (pronounced say-tahn) has a look and texture shockingly similar to meat when it’s cooked, and its alternative namesakes are quite fitting since it’s made from gluten, the main protein found in wheat. Most of the commonly consumed meat substitutes are made from soy, but seitan does not contain any soy whatsoever. Are you still wondering: … Read More
Narcissistic Personality Disorder: How to Deal with Family, Friends & Co-Workers Showing Symptoms
The terms narcissist and narcissistic personality disorder are thrown around rather loosely today. While a touch of self-centeredness, need for admiration or difficulty being criticized may seem narcissistic, it doesn’t necessarily warrant a diagnosis of true narcissistic personality disorder. (And here’s an important point to remember: Narcissism is not the same as confidence.) But when traits of being self-centered, egotistical … Read More
6 Major PRP Treatment Benefits, Including for Pain, Injury & Arthritis
Have you heard about platelet-rich plasma yet? If you deal with pain, arthritis or injuries, then you’re going to want to read up about this revolutionary procedure. Commonly referred to as PRP, it’s used in prolotherapy treatments for wound and soft tissue healing. PRP treatments work by supplying injured areas with natural proteins, cytokines, stem cells and other bioactive growth … Read More
Jackfruit: 5 Remarkable Benefits of the World’s Largest Tree Fruit
If I gave you 10 guesses on which fruit is the largest tree fruit in the world, do you think you could get the answer? Well, if the jackfruit wasn’t on the tip of your tongue, or among your top 10 guesses, you can be forgiven, but the jackfruit is the largest tree fruit in the world, reaching up to … Read More
Emu Oil Benefits Skin & Treats Skin Conditions Naturally
We’ve heard about the powerful therapeutic properties of fish oil before, but did you know that oils derived from birds can also be beneficial? Emu oil is made up of essential fatty acids, like omega-3s, and it naturally reduces inflammation and treats skin conditions, among many other incredible benefits. In fact, a 2012 study conducted in Australia found that emu … Read More
Butternut Squash-Kale Hash
Share www.GetCollagen.co.zaOur Butternut Squash-Kale Hash recipe can be your new perfect food Instagram picture. Before pouring your at-home mimosa, grab the easy ingredients: a few vegetables, four eggs, and some … Read More
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Share www.GetCollagen.co.zaLorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer … Read More
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11 Best Hangover Foods (Tested Methods)
After a night of heavy drinking, googling “How long do hangovers last?â€� and regretting not drinking more water may be your go-to activities. After all, there’s no real cure for a hangover once it’s set in, is there? Though time may be the only thing that will make you feel completely human again, there are actually […]
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CalciCol
Why SONTAL CalciCol – Calcium & Collagen? SONTAL CalciCol can reduce your risk of developing Osteoporosis & Osteopenia, also known as the “silent epidemic” because there are usually no visible symptoms. Bone is a living substance comprised of a hard…
