Share www.GetCollagen.co.za Even though more than 40 percent of American land is farmland, more people than ever before are moving into cities. (1, 2) Many of us may never step … Read More
Egg Carton Claims Decoded
Share www.GetCollagen.co.zaEgg carton claims can be enough to make your head spin. Free-range. Organic. Photos of fluffy hens relaxing outdoors. These days, picking up a dozen eggs isn’t as simple … Read More
Find Poison Oak Rash Relief With These 5 Natural Treatments
Share www.GetCollagen.co.za According to the American Academy of Dermatology, “A rash from poison ivy, oak, or sumac usually lasts one to three weeks. Most rashes will go away without treatment.” (1) While … Read More
Parsnip Nutrition Benefits the Eyes, Heart & Stomach
Share www.GetCollagen.co.za What is a parsnip? Well, it’s not a white carrot even though it looks a lot like one. Parsnips may be root vegetables in the carrot family, but they’re separate species. They have … Read More
Splenda Has Been Officially Linked To Cancer And You Should Start Swapping It Out Immediately
This article is shared with permission from our friends at Dr. Mercola. If you’ve added the artificial sweetener sucralose (brand name Splenda) to your diet because you think it’s a healthy alternative to sugar, you’re being dangerously misled. Research from the Ramazzini Institute has linked the popular sugar alternative to cancer, specifically leukemia. The findings… View Article
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11 Surprising Ways A Pinch Of Baking Soda Can Change Your Life
This article is shared with permission from our friends at Dr. Mercola. You probably have at least one box of baking soda in your home right now. If you’re like many Americans, you might have a box in your pantry for baking, one in your refrigerator to absorb odors and another under your kitchen sink… View Article
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Toxic Metal Linked to Brain Damage and Cancer Now Being Added To Food Products and Makeup
This article is shared with permission from our friends at Dr. Mercola. Millions of tons of titanium dioxide are produced globally each year. It adds whiteness and brightness to products and also helps them resist discoloration. Titanium dioxide also reflects ultraviolet (UV) light, which is why it’s often used as an ingredient in sunscreens. Most titanium… View Article
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Multiple Autoimmune Syndrome: How to Remove Triggers, Repair Damage, and Restore Nutrients
This article is shared with permission from our friends at Paleohacks.com. What To Do If You Have Multiple Autoimmune Syndrome & Foods to Restore Gut Health 50 million Americans are dealing with autoimmune diseases, and in as many as 25 percents of cases, individuals may have more than one. (1,2) When someone has three or… View Article
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Hypothyroidism vs Hyperthyroidism
This amazing guest post was written by Stephani Fenk, holistic nutritionist, and health blogger. We encourage you to check out her website! Hypothyroidism vs Hyperthyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of… View Article
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How to Eat Healthy For $5 A Day Without Starving Yourself
This amazing guest post was written by Jeriann Watkins Ireland, a writer, and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Eating healthy is important, but it often seems inaccessible if you’re on a budget. But with how important nutrition is for everything from heart health to weight management,… View Article
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Philadelphia Hospital Warns of Common Laxative You Should Never Use – Use This Natural Remedy Instead
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Many people live with constipation and in desperation, or on the advice of other… View Article
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Rub This Peppermint and Baking Soda Mixture Anywhere You Need Relief From Mosquito and Bug Bites
This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. DIY Anti-Itch Cream for Mosquito and Bug Bites / Homemade ‘Cortisone’ Cream Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid… View Article
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5-Minute Coconut Buttercream Perfect as a Frosting or Filling (Dairy-Free Recipe)
This article is shared with permission from our friends at Paleohacks.com. Coconut Dairy-Free Buttercream Frosting This dairy-free coconut buttercream frosting is low in sugar and big on flavor. Ideal for icing your favorite Paleo treats! No dessert is complete without a rich frosting to smear on top. Unfortunately, many commercial frostings are known for their… View Article
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Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects
Share www.GetCollagen.co.za Far from being a new “fad diet”, the ketogenic diet — a very low carb, high fat diet — has been used by doctors since the 1920’s to treat patients … Read More
8 Dangers of Carfentanil: the Most Dangerous Opioid Yet?
Share www.GetCollagen.co.za As the opioid epidemic rages on, now law enforcement officials, and addicts, have a new substance to fear. Carfentanil made its way onto the drug scene, and into … Read More
What Causes Cancer? Here Are 11 Unexpected Things
Share www.GetCollagen.co.za What causes cancer? While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. According to … Read More
Italy Makes Vaccinations Mandatory for School-Age Kids
It’s official – Italy made a move that has both relieved and angered people on the vaccine spectrum. As of May 19, 2017, all children up to the age of sixteen must get vaccinated against twelve common illnesses if they are enrolling or enrolled in state-funded schools. They include: polio, diphtheria, tetanus, hepatitis B, haemophilus influenzae… View Article
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Sweet and Savory, Appetite-Suppressing Almond Milk Latte [3 ingredients, no dairy or refined sugar]
This article is shared with permission from our friends at Paleohacks.com. This Sweet Iced Almond Milk Latte, perfect for an afternoon pick-me-up, is made with just three Paleo-friendly ingredients! This Sweet Iced Latte will cool you off on a warm day. Made with only 3 ingredients, this drink contains zero refined sugars and dairy. Instead,… View Article
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Scientists Identify 28,000 Medicinal Plants That Can Help Everything From Diabetes to Cancer
People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article
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Natural Eczema Treatment: 13 Home Remedies for Eczema
Share www.GetCollagen.co.za Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, … Read More
Caffeine Excess Killed 16-Year-Old Boy, Coroner Says
What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article
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Sweet and Salty Bacon Pancake Dippers Everyone Needs To Try At Least Once
This article is shared with permission from our friends at Paleohacks.com. Bacon Pancakes with Coconut Flour These handheld coconut bacon pancakes are filled with crispy strips of bacon – perfect for dunking in maple syrup. This twist on traditional round pancakes transforms the classic breakfast recipe into a two-in-one breakfast that is great for grab-and-go… View Article
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The Best, Melt In Your Mouth Oven-Baked Ribs Ever [Recipe]
This article is shared with permission from our friends at Paleohacks.com. Easy, Melt In Your Mouth Oven-Baked Ribs Saucy, oven-baked ribs that are fall-off-the-bone tender. Zero grilling skills required. The recipe pairs ribs with a delicious homemade barbeque sauce made from pantry staples. The ingredients marry into a thick sauce that’s a little sweet, a little… View Article
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6 Natural Sweetener Swaps That are 1000x Better For You Than Sugar
This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog… View Article
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9 Natural DIY Cleaning Products Every Home Needs
This article is shared with permission from our friends at Paleohacks.com. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals. However, there is another major source of toxins that are lurking a little closer… View Article
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Ensure Exposed: Linked to Damaged Immune and Digestive Systems, Several Chronic Illnesses
This awesome post was written by Alina Islam, a wonderful Certified Nutritional Practitioner from Toronto, Canada. She is a writer, speaker and nutritional consultant. We’ve all come across a bottle of Ensure, whether it’s been given to us or a family member after a doctor’s visit or caught our eye at the drugstore. In fact,… View Article
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11 Important Reasons Why Children Under The Age of 12 Should Not Use Handheld Devices
Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, was attached to the wall). Hand-held devices weren’t an option for most people, and… View Article
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What Is Taurine? Separating Myth from Reality
Share www.GetCollagen.co.za There’s an amino acid out there that many believe comes from bull urine or bull semen, but the truth is this conditional amino acid, taurine, does not come … Read More
Fresh Food Pharmacy Prescribes Food as Preventative Medicine
Share www.GetCollagen.co.za It’s no secret that the standard American diet leaves a lot to be desired. The amount of health-disrupting, ultra-processed foods we consume has led to the obesity epidemic … Read More
Chlorpyrifos, a Dangerous Food Pesticide, Was Approved by EPA + 10 Ways to Avoid
Share www.GetCollagen.co.za Despite a concerning analysis produced by the agency itself, the new head of the Environmental Protection Agency, Scott Pruitt, recently refused to ban the chemical compound chlorpyrifos. Because … Read More
Galangal: The Best Cancer-Fighting Herb Around?
Share www.GetCollagen.co.za What looks like ginger, acts a little bit like turmeric, but actually has been shown to fight cancer like a champ and can even keep your brain healthy? … Read More
How to Transform Your Broth, Tea, or Smoothie Into Powerful Multivitamins
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Sometimes it seems impossible to eat the amount of food necessary to get all the nutrients we need… in a single day. The average person is definitely aware… View Article
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Peppermint Oil: 25 Uses and Benefits That Everyone Should Know
Peppermint oil is one of the most widely used essential oils, found in everything from candy canes, to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses… View Article
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5 Ways To Get Perfect Abs With Just A Chair
You might have about 45 seconds to yourself every day, and struggle to fit in a consistent and sustainable workout schedule because of it. Getting out to the gym takes too long and requires too much energy, while those questionable crunches you try doing in your seconds of spare time are boring and don’t seem… View Article
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Is Juice Healthy? Doctors Issue Warning for Parents
Share www.GetCollagen.co.za Parents often give toddlers and young children fruit juice because it’s conveniently packaged and tastes good. Translation? Happy kids. But is juice healthy? While many pediatricians gave the green light for … Read More
Panera Bread Kept Its Promise, New Menu is Now 100% Clean!
The restaurant chain Panera Bread, who advocated the slogan “Live consciously. Eat Deliciously.” has lived up to their promise to have a 100% clean menu by 2017. Panera Bread Ingredients 100% “Clean” In June of 2014, Founder and CEO Ron Shaich announced that all Panera Bread ingredients would be “clean”, meaning no artificial ingredients, artificial food… View Article
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This Effective Hair And Skin Beauty Remedy Can Be Found In Every Home
Every morning, after enjoying a hot cup of coffee, most of us toss our used coffee grounds in the compost or garbage without giving them a second thought. Or perhaps you bought a different brand of coffee that turned out to have an underwhelming flavor and is now sitting stale at the back of your pantry…. View Article
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Is an Acai Berry Cleanse Good for You? Separating Fact from Fiction
Share www.GetCollagen.co.za Are you concerned about the buildup of toxins in your system from the chemicals you’re exposed to on a regular basis? Then you may have heard of the … Read More
Consider These 8 DNA Testing Issues Before You Get Tested
Share www.GetCollagen.co.za Imagine that, just by swabbing your cheek with a piece of cotton, you could figure out if you might be susceptible to a particular disease. Or, you could … Read More
4 Major Benefits of Dancing, Including Increasing Your Brainpower!
Share www.GetCollagen.co.za Do you have two left feet or shy away from hitting the dance floor at weddings? It might be time to invest in some dance lessons. According to … Read More