Share www.GetCollagen.co.za You surely know that I’m a big lover of coconut oil because of its many healing properties, so it should come as no surprise that I also use coconut … Read More
5 Hawthorn Berry Health Benefits
Share www.GetCollagen.co.za Hawthorn is often called “the heart herb” for its various cardio-protective abilities. Prized for its ability to uplift and strengthen the heart both emotionally and physically, the hawthorn berry has been … Read More
These 5 Heart Disease Tests Could Save Your Life (And Your Doctor Probably Isn’t Ordering Them)
Share www.GetCollagen.co.za Heart disease tests are important. After all, heart disease kills 610,000 people in the United States every year. That’s one in every four deaths, making it the leading cause … Read More
Quick and simple kebabs that are healthy AND filling: here’s what to do
By Shahzadi Devje – an award winning media Dietitian, writer, speaker, recipe creator and Resident Nutritionist for ReverseD – the first diabetes TV reality show. Check out her blog, and follow her on Facebook, Instagram, and Twitter for more. BLACK BEAN & SWEET POTATO VEGETARIAN KEBABS Perfect for times when your pantry is low in ingredients… View Article
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Cabbage: the new secret weapon against heart disease and cancer that nobody talks about
Nowadays there are more holistic approaches to solving or preventing health issues. So why aren’t more people taking advantage of these approaches? Prescription drugs can be harsh on your body and even cause side effects, but all-natural products provide nothing but nutrients and other health benefits. Let’s take fermented foods for example, fermented foods aid… View Article
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Rectal Bleeding Causes + 5 Natural Ways to Find Relief
Share www.GetCollagen.co.za If you’ve been pooping blood recently, hopefully you haven’t been ignoring it like it’s no big deal. Seeing bright red blood on the toilet paper or in the … Read More
Fantastic New Study: taking a hot bath may be as effective as 30 minutes of exercise
When coming home after a tiring 8-hour day at work, getting the right amount of exercise can be challenging. We’re stressed out, tired, and have spent hours accommodating other people. Taking a half-hour walk is likely not the most appealing way to spend your limited amount of free time. However, while exercise is important, it… View Article
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These 23 restaurants have the most antibiotics in their meat – avoid them!
There are more antibiotics in your food than you realize. What’s worse, many strains of these antibiotics only have limited research of their effects on human health. It’s long overdue that North Americans take a good hard look at the widespread use of antibiotic drugs in farming Conventional farming administers antibiotics to both individual animals on… View Article
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This happens to your brain, inflammation and belly fat when you eat high-fat, low-carb foods
This article is shared with permission from our friends at Dr. Mercola. The strategies I present in my newest book, “Fat for Fuel,” are just too valuable for your well-being. That’s why you should not pass up this chance to ensure your copy! Pre-order now and receive 6 free bonus gifts. By Dr. Mercola There’s… View Article
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Fat should NOT be blamed for heart disease, sugar should! Huge lie made by the sugar industry busted
This article is shared with permission from our friends at Mercola.com The strategies I present in my newest book, “Fat for Fuel,” are just too valuable for your well-being. That’s why you should not pass up this chance to ensure your copy! Pre-order now and receive 6 free bonus gifts. By Dr. Mercola For years,… View Article
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43 studies confirm: low-fat diets cause weight gain and have a “disastrous impact on our health”
This article is shared with permission from our friends at Mercola.com The strategies I present in my newest book, “Fat for Fuel,” are just too valuable for your well-being. That’s why you should not pass up this chance to ensure your copy! Pre-order now and receive 6 free bonus gifts. By Dr. Mercola The idea… View Article
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World-famous cardiologist: saturated fats DO NOT cause heart disease and are not bad for you
This article is shared with permission from our friends at Mercola.com The strategies I present in my newest book, “Fat for Fuel,” are just too valuable for your well-being. That’s why you should not pass up this chance to ensure your copy! Pre-order now and receive 6 free bonus gifts. By Dr. Mercola Is saturated… View Article
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40 years old secret study hid the link between saturated fat, heart disease, and weight loss
This article is shared with permission from our friends at Mercola.com By Dr. Mercola The strategies I present in my newest book, “Fat for Fuel,” are just too valuable for your well-being. That’s why you should not pass up this chance to ensure your copy! Pre-order now and receive 6 free bonus gifts. In all… View Article
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COLLAGEN EASTER SPECIAL NOW ON!
Share www.GetCollagen.co.za To celebrate Easter we are giving you a great special! Get a Collagen 600g Summer Berry and a 300g Citrus Flavour for Only R375.00 SAVE a whopping R … Read More
23andMe: Should You Get This New Genetic Test?
Share www.GetCollagen.co.za If you’ve ever wondered whether you might be genetically predisposed to a particular disease, you’ll soon be able to find out right at home. This month, the Food … Read More
Mango Coconut Turmeric Lassi Recipe
I was at the market last week and couldn’t help but notice these beautiful, yellow-orange, perfectly ripe mangoes. They caught my attention and cravings ensued! I couldn’t wait to get them in the kitchen and whip something juicy up. Enter this mango lassi. Now, normally mango lassis have yogurt in them to provide some added… View Article
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Best Turmeric Chai Latte Recipe
Most mornings I crave something warm to drink before I have my breakfast. I’m not a coffee person, never have been and sometimes tea can get a little boring. Enter the turmeric chai latte which has now changed my day for the better. I knew it was a reaaaaally solid recipe when I started to… View Article
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Vibrio Vulnificus Causes & Symptoms + 3 Natural Ways to Prevent It
Share www.GetCollagen.co.za Vibrio vulnificus causes an estimated 80,000 illnesses worldwide and 100 deaths in the United States every year. What is Vibrio vulnificus? It’s a type of serious, sometimes even deadly, infection most … Read More
11 Terrible habits everyone mistakes for good ones
Habits are hard to break. A lot of habits are caused by misguided information given to you by family or friends, like how drinking milk every day is good for you when in reality 75% of the population is actually lactose intolerant (24). It’s about time you start learning the facts from the myths and break… View Article
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15 tiny lifestyle tweaks that will help you lose a crazy amount of weight
Losing weight is often more complicated than it seems on the surface. Whole grains? No grains? Low fat? No- fat is good, carbs are bad! Cardio is best for weight loss; No, strength training is more effective! Trying to navigate through tips from “life coaches”, personal trainers, dieticians and nutritionists is daunting, overwhelming, and instead of losing… View Article
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5 Popular Immune System Myths: What NOT to Believe
This amazing guest post was written by Jeriann Watkins Ireland, a writer and wellness enthusiast. We encourage you to check out more from Jeriann at her website. In a recent conversation with someone who has been undergoing chemotherapy, I realized how many misconceptions there are about the immune system. Here was our exchange: Them: “The… View Article
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Is Popcorn Healthy? Popcorn Nutrition Benefits + 5 Poisonous Pitfalls
Share www.GetCollagen.co.za Some foods out there are just a mystery to most people, with popcorn making one of the top slots on that list. Various sources tout popcorn as a … Read More
27 of the most effective housekeeping hacks for naturally cleaning your home without chemicals
This article is shared with permission from our friends at Natural Living Ideas. Cleaning the kitchen is one of those less-than-thrilling household chores that simply has to be done. In fact, when NSF International, the public health and safety organization, conducted a study to find the ‘germiest room in the home’, they discovered it was… View Article
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Neanderthals Used Medicinal Remedies from Plants
Share www.GetCollagen.co.za Ever chew on a piece of bark to stop a headache? Our prehistoric cousins may have done just that, as evidence shows Neanderthals used medicinal remedies from plants. … Read More
Dangers of Fad Diets
Share www.GetCollagen.co.za The vast majority of adults have been “on a diet” at some point in their lives, usually with the hopes of losing extra weight. One look into the … Read More
Tea for Alzheimer’s Lowers Your Risk of Alzheimer’s Up to 86%, Scientists Say
Share www.GetCollagen.co.za In a breakthrough study, scientists found evidence that using tea for Alzheimer’s could drastically lower your risk of developing the condition. It’s true, sipping tea could help ward … Read More
How to Stop Diarrhea Fast
Share www.GetCollagen.co.za Diarrhea is a common type of gastrointestinal upset or infection. It causes frequent and excessive discharging of the bowels in the form of abnormally watery stools and stomach … Read More
What Is L Methionine? L Methionine Benefits & Top Food Sources
Share www.GetCollagen.co.za You know all about protein foods, but did you know there’s something in most of them that can fight disease, build bones and support the liver? First discovered by American … Read More
Almond Milk Nutrition Benefits for the Brain, Heart & Bones
Share www.GetCollagen.co.za Are you one of those people glad to hear that your favorite coffee shop now offers almond milk as an alternative to conventional dairy? Me too. It’s one … Read More
Dandelion Root + Holy Basil Smoothie Recipe (Stay Energized, Burn Fat)
This fantastic guest post was written by Megan Kelly, a nutrition practitioner, licensed esthetician, and specialist of quantum hormonology. We encourage you to check out her website here! Most people have experienced their body becoming bloated, burnt out, and exhausted with the demands and circumstances of daily life. Watching this happen to your body creates… View Article
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Celebrity Weight Loss: Are Their Diets Really that Healthy?
This amazing guest post was written by Mary Grace, a freelance writer! We encourage you to follow her on Twitter! Celebrity weight loss has always been a topic of interest for many people. There are a ton of fabulous celebrity transformations that drop our jaws! From the snap-back-body of Black Chyna to the yoga-toned abs… View Article
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6 Ways to Treat Loneliness: How Being Alone Affects Your Health
This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. We encourage you to check out her website here! Every person feels lonely at some point in their life. Humans are social beings who depend on secure social environments to thrive. When this need is not fulfilled, you… View Article
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6 Ways to Treat Loneliness: How Being Alone Affects Your Health
This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. We encourage you to check out her website here! Every person feels lonely at some point in their life. Humans are social beings who depend on secure social environments to thrive. When this need is not fulfilled, you… View Article
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Fat-Burning Breakfast Burrito Recipe (With a Vegan Option)
This amazing guest post was written by Jenni + Mimi, Registered Holistic Nutritionists and founders of The Naughty Nutritionists! Download your FREE copy of the “Metabolism Reset Guide” … for 10 easy steps to reset your body for optimal energy, sustained weight loss and an amazing summer season! Download here! The Naughty Nutritionists’ Fat Burning… View Article
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