Share www.GetCollagen.co.za Bananas are one of the most popular fruits on the planet. They come in their own yellow package, making them easy to take with you on the go. … Read More
Hepatitis C Symptoms + 8 Natural Ways to Manage Them
Share www.GetCollagen.co.za Hepatitis C symptoms often go overlooked because they are similar to common illnesses, like the flu. In fact, most people with hepatitis C don’t experience symptoms until decades … Read More
9 Celebrities Who Overcame Deadly Diseases
When a loved one receives a difficult diagnosis, having supportive family and friends means the world. But for the glittering reality of celebrities, there’s a special opportunity to share the journey to healing with more than just a close circle. These stars chose to open up about their diagnoses and road to recovery so they… View Article
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Hip Impingement: How Annie Karp Was Convinced She ‘Pulled a Muscle’
Annie Karp has always lived an active lifestyle. From the age of three, she started dancing ballet and trained intensively until she was fifteen. In college, she went on to teach taught aerobics classes, developed a love for running, and continued to dance recreationally. If that isn’t enough, she even met her husband at the… View Article
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Poblano Pepper: Fights Cancer & Boosts Fat Loss
Share www.GetCollagen.co.za That spicy, tingly feeling you get from eating hot peppers like the poblano pepper is more than just delicious — it can help fight cancer, aid your weight … Read More
Giardiasis: How to Prevent This Parasite Infection + 4 Natural Treatments
Share www.GetCollagen.co.za Are you and your family planning to spend time swimming at a lake this summer? Be sure you know how to protect yourself and your loved ones from a … Read More
10 Jobs That Make You Gain A Crazy Amount Of Weight
Have you been gaining weight but you have no idea why? You might be surprised, but if your job makes you feel stressed out, doesn’t allow you to get enough sleep, and requires you to sit down for hours, then it can be the cause of your weight gain. In fact, your job can be… View Article
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5 Potentially Cancer-Causing Household Products You Need To Replace Immediately
This article is shared with permission from our friends at Dr Mercola. In Europe, more than 1,300 chemicals are banned from use in lotions, soaps, toothpaste, cosmetics, and other personal care products. Contrast that to in the US, where just 11 are banned. [1] Adding insult to injury, the US Food and Drug Administration (FDA) tasks… View Article
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Mom Warns About Sunscreen After 14-Month-Old Daughter Ends Up in ER
As a parent, one of your number one concerns is protecting your children from harm. You put covers on outlets and sharp counter corners, keep potentially dangerous medicines well out of reach of little hands, and always ensure that your kids have sunscreen on before going outside. That’s exactly what 32-year old mom Rebecca Cannon… View Article
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Editorial: How I Reversed an Autoimmune Disease
Share www.GetCollagen.co.za By Dr. Sina McCullough Today, I live an active, “normal” life. I work, play hide and seek with my two young boys, hike with my dogs on the weekend, … Read More
No Bake Chocolate Peanut Butter Bars, Gluten-free
I LOVVVVEEEE chocolate and peanut butter together. This recipe combines the two beautifully and the best part is, these bars don’t require any baking! They’re quick, easy and great to have on hand in the fridge or freezer for a delicious, filling, satisfying dessert. If you’re allergic to peanuts or don’t like peanuts, feel free… View Article
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Banana Ice Cream: 3 Ways
When I discovered how easy it was to make vegan ice creams at home my life got infinitely more delicious! All you need are frozen bananas and a food processor and you’re good to go. I recommend that your bananas are super-ripe as the riper they get, the sweeter your ice cream will be…. View Article
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10 Minute Fat Burning Workout
This fantastic article was written by Joshua Graham, CNP, FRCms, CF-L2, who is a fitness trainer, Holistic Nutritionist, and owner of Cocoon Health & Fitness. You can find out more about Cocoon Health by checking out their website and following them on Facebook and Instagram. Best 10-minute morning workout routines to burn fat all day… View Article
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Vertical Farming: Farms of the Future? The Pros & Cons
Share www.GetCollagen.co.za Even though more than 40 percent of American land is farmland, more people than ever before are moving into cities. (1, 2) Many of us may never step … Read More
Egg Carton Claims Decoded
Share www.GetCollagen.co.zaEgg carton claims can be enough to make your head spin. Free-range. Organic. Photos of fluffy hens relaxing outdoors. These days, picking up a dozen eggs isn’t as simple … Read More
Find Poison Oak Rash Relief With These 5 Natural Treatments
Share www.GetCollagen.co.za According to the American Academy of Dermatology, “A rash from poison ivy, oak, or sumac usually lasts one to three weeks. Most rashes will go away without treatment.” (1) While … Read More
Parsnip Nutrition Benefits the Eyes, Heart & Stomach
Share www.GetCollagen.co.za What is a parsnip? Well, it’s not a white carrot even though it looks a lot like one. Parsnips may be root vegetables in the carrot family, but they’re separate species. They have … Read More
Splenda Has Been Officially Linked To Cancer And You Should Start Swapping It Out Immediately
This article is shared with permission from our friends at Dr. Mercola. If you’ve added the artificial sweetener sucralose (brand name Splenda) to your diet because you think it’s a healthy alternative to sugar, you’re being dangerously misled. Research from the Ramazzini Institute has linked the popular sugar alternative to cancer, specifically leukemia. The findings… View Article
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11 Surprising Ways A Pinch Of Baking Soda Can Change Your Life
This article is shared with permission from our friends at Dr. Mercola. You probably have at least one box of baking soda in your home right now. If you’re like many Americans, you might have a box in your pantry for baking, one in your refrigerator to absorb odors and another under your kitchen sink… View Article
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Toxic Metal Linked to Brain Damage and Cancer Now Being Added To Food Products and Makeup
This article is shared with permission from our friends at Dr. Mercola. Millions of tons of titanium dioxide are produced globally each year. It adds whiteness and brightness to products and also helps them resist discoloration. Titanium dioxide also reflects ultraviolet (UV) light, which is why it’s often used as an ingredient in sunscreens. Most titanium… View Article
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Multiple Autoimmune Syndrome: How to Remove Triggers, Repair Damage, and Restore Nutrients
This article is shared with permission from our friends at Paleohacks.com. What To Do If You Have Multiple Autoimmune Syndrome & Foods to Restore Gut Health 50 million Americans are dealing with autoimmune diseases, and in as many as 25 percents of cases, individuals may have more than one. (1,2) When someone has three or… View Article
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Hypothyroidism vs Hyperthyroidism
This amazing guest post was written by Stephani Fenk, holistic nutritionist, and health blogger. We encourage you to check out her website! Hypothyroidism vs Hyperthyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of… View Article
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How to Eat Healthy For $5 A Day Without Starving Yourself
This amazing guest post was written by Jeriann Watkins Ireland, a writer, and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Eating healthy is important, but it often seems inaccessible if you’re on a budget. But with how important nutrition is for everything from heart health to weight management,… View Article
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Philadelphia Hospital Warns of Common Laxative You Should Never Use – Use This Natural Remedy Instead
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Many people live with constipation and in desperation, or on the advice of other… View Article
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Rub This Peppermint and Baking Soda Mixture Anywhere You Need Relief From Mosquito and Bug Bites
This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. DIY Anti-Itch Cream for Mosquito and Bug Bites / Homemade ‘Cortisone’ Cream Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid… View Article
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5-Minute Coconut Buttercream Perfect as a Frosting or Filling (Dairy-Free Recipe)
This article is shared with permission from our friends at Paleohacks.com. Coconut Dairy-Free Buttercream Frosting This dairy-free coconut buttercream frosting is low in sugar and big on flavor. Ideal for icing your favorite Paleo treats! No dessert is complete without a rich frosting to smear on top. Unfortunately, many commercial frostings are known for their… View Article
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Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects
Share www.GetCollagen.co.za Far from being a new “fad diet”, the ketogenic diet — a very low carb, high fat diet — has been used by doctors since the 1920’s to treat patients … Read More
8 Dangers of Carfentanil: the Most Dangerous Opioid Yet?
Share www.GetCollagen.co.za As the opioid epidemic rages on, now law enforcement officials, and addicts, have a new substance to fear. Carfentanil made its way onto the drug scene, and into … Read More
What Causes Cancer? Here Are 11 Unexpected Things
Share www.GetCollagen.co.za What causes cancer? While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. According to … Read More
Italy Makes Vaccinations Mandatory for School-Age Kids
It’s official – Italy made a move that has both relieved and angered people on the vaccine spectrum. As of May 19, 2017, all children up to the age of sixteen must get vaccinated against twelve common illnesses if they are enrolling or enrolled in state-funded schools. They include: polio, diphtheria, tetanus, hepatitis B, haemophilus influenzae… View Article
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Sweet and Savory, Appetite-Suppressing Almond Milk Latte [3 ingredients, no dairy or refined sugar]
This article is shared with permission from our friends at Paleohacks.com. This Sweet Iced Almond Milk Latte, perfect for an afternoon pick-me-up, is made with just three Paleo-friendly ingredients! This Sweet Iced Latte will cool you off on a warm day. Made with only 3 ingredients, this drink contains zero refined sugars and dairy. Instead,… View Article
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Scientists Identify 28,000 Medicinal Plants That Can Help Everything From Diabetes to Cancer
People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article
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Natural Eczema Treatment: 13 Home Remedies for Eczema
Share www.GetCollagen.co.za Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, … Read More
Caffeine Excess Killed 16-Year-Old Boy, Coroner Says
What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article
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Sweet and Salty Bacon Pancake Dippers Everyone Needs To Try At Least Once
This article is shared with permission from our friends at Paleohacks.com. Bacon Pancakes with Coconut Flour These handheld coconut bacon pancakes are filled with crispy strips of bacon – perfect for dunking in maple syrup. This twist on traditional round pancakes transforms the classic breakfast recipe into a two-in-one breakfast that is great for grab-and-go… View Article
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The Best, Melt In Your Mouth Oven-Baked Ribs Ever [Recipe]
This article is shared with permission from our friends at Paleohacks.com. Easy, Melt In Your Mouth Oven-Baked Ribs Saucy, oven-baked ribs that are fall-off-the-bone tender. Zero grilling skills required. The recipe pairs ribs with a delicious homemade barbeque sauce made from pantry staples. The ingredients marry into a thick sauce that’s a little sweet, a little… View Article
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6 Natural Sweetener Swaps That are 1000x Better For You Than Sugar
This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog… View Article
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9 Natural DIY Cleaning Products Every Home Needs
This article is shared with permission from our friends at Paleohacks.com. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals. However, there is another major source of toxins that are lurking a little closer… View Article
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Ensure Exposed: Linked to Damaged Immune and Digestive Systems, Several Chronic Illnesses
This awesome post was written by Alina Islam, a wonderful Certified Nutritional Practitioner from Toronto, Canada. She is a writer, speaker and nutritional consultant. We’ve all come across a bottle of Ensure, whether it’s been given to us or a family member after a doctor’s visit or caught our eye at the drugstore. In fact,… View Article
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