Savory Squash & Kimchi Breakfast Porridge

Pierre Van ZylBreakfast, Gluten-free, kabocha, kimchi, Main Dishes, nasoya, No Oil, porridge, Recipes, squash, Tree Nut Free, Vegan, winter

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When I recapped my trip to Seoul, I mentioned that my experiences on the trip were informing some new kitchen experiments here at home. While some of the food I ate in South Korea was too unique for me to possibly recreate (not to mention dependent on local ingredients), a few dishes felt within reach….

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Creamy Chickpeas & Mushrooms Over Mashed Potatoes

Pierre Van Zylchickpeas, comfort food, easy meals, Gluten-free, Main Dishes, mashed potatoes, No Oil, Quick & Easy, Recipes, Soy-free, Vegan

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I’m ending this year and starting the next one with a recipe that feels well suited to where I’m at lately. It’s comforting, familiar, and easy, all of which are top priorities after a somewhat helter-skelter fall and early winter. And it’s the first recipe that I’ve made in a while that just came to…

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Creamy Chickpeas & Mushrooms Over Mashed Potatoes

Pierre Van Zylchickpeas, comfort food, easy meals, Gluten-free, Main Dishes, mashed potatoes, No Oil, Quick & Easy, Recipes, Soy-free, Vegan

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I’m ending this year and starting the next one with a recipe that feels well suited to where I’m at lately. It’s comforting, familiar, and easy, all of which are top priorities after a somewhat helter-skelter fall and early winter. And it’s the first recipe that I’ve made in a while that just came to…

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Vegan Sweet Cherry Bars and 20 Reasons to Eat Sweet Cherries in 2020

Pierre Van Zylbaking, Bars, Breakfast, cherries, Gluten-free, Recipes, Snacks, Soy-free, Sweets, Tree Nut Free, Vegan

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We all know that this season—the transition of one calendar year to another—can be loaded with messages about food and diet that are anything but wholesome. I don’t like to enter into a new year with any intentions of restriction, elimination, or deprivation. But I do greet January as a time to consider how my…

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Moroccan Sweet Potatoes

Pierre Van ZylGluten-free, Holidays, Main Dishes, Recipes, Soy-free, Tree Nut Free, Vegan

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Holiday lesson #1: Things (often) don’t go to plan. I watch a lot of reruns of The Great British Baking Show, and in many episodes there’s a moment when a baker presents something that’s falling apart, or sinking in the middle, or only halfway decorated. One of the judges will smile sympathetically, and say “looks…

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Vegan Dark Chocolate Granola Bark

Pierre Van ZylGluten-free, Holidays, Quick & Easy, Recipes, Soy-free, Sweets, Vegan

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I’ve been enjoying my holiday baking this year, but it’s nice to whip up a sweet treat that not only doesn’t involve baking, but also doesn’t involve cleaning my food processor or blender. This recipe for vegan dark chocolate granola bark is so easy, not to mention festive, fun, and adaptable.  The star of the…

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Cinnamon Spice Sheet Cake with Cream Cheese Frosting

Pierre Van Zylcake, Cakes, cinnamon, Desserts, Gluten-free, holiday, Holidays, Recipes, Soy-free, Tree Nut Free, Vegan

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This vegan cinnamon spice sheet cake with cream cheese frosting is my answer to the many recipe flops I’ve had lately: a delicious, fragrant, festive cake that isn’t overly complex or difficult to make/decorate. When I first thought about making this cake, I thought it would be a gingerbread cake, modeled after this beloved recipe….

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Butternut Squash, Kale & Lentil Soup with Herbs

Pierre Van Zyleasy, Gluten-free, iherb, Main Dishes, products, quick, Quick & Easy, Recipes, soup, Soups, Soy-free, stew, Tree Nut Free, Vegan, winter

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This post is sponsored by iHerb. All opinions are my own. Thank you for your support! Tis the season for nourishing soups and stews—along with all of the sweet treats I’ve been making at home and eating by the tree.  Tis also the season for dashing hither and yon for holiday gatherings, errands, end-of-year work…

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Easy No Bake Vegan Chocolate Mousse Pie

Pierre Van Zylchocolate, Gluten-free, Holidays, pie, Pies & Tarts, Recipes, thanksgiving, Tree Nut Free, Vegan

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For the most part, turning on my oven at this time of year feels like a treat, rather than a burden. I love to bake, and I love it especially during the holidays. But when you’re jet-lagged and catching up on work and very possibly catching a cold, it’s not necessarily the time to be…

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Red Lentil Chickpea Loaf & Simple Vegan Mushroom Gravy

Pierre Van ZylGluten-free, Holidays, loaf, Main Dishes, Recipes, Sauces, Soy-free, thanksgiving, Vegan, vegan holidays

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I’m far from home as I write this post—an adventure I’ll share more about soon! Being in a very new place makes writing about a cozy holiday recipe all the sweeter and more meaningful. This red lentil chickpea loaf with simple vegan mushroom gravy is my Thanksgiving dish for 2019. But it’s simple and memorable…

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Sweet Potato and Red Pepper Soup

Pierre Van ZylDairy-free, Gluten-free, Paleo, Recipes, soup, Vegan, whole30

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Sweet potato and red pepper soup is the perfect comfort food any time of year! This super simple thick and creamy soup recipe is naturally vegan, gluten free, dairy free and Whole30 friendly! Perfect for lunch time or as a light dinner, this soup is ev…

Roasted Butternut & Shaved Brussels Sprout Salad

Pierre Van ZylGluten-free, Holidays, Recipes, salad, Salads, Sides, Small Plates, Soy-free, thanksgiving, Vegan

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It’s about time for a few Thanksgiving recipes 🙂 My last few holidays have been simple, and my recipes have followed suit. This roasted butternut & shaved Brussels sprout salad looks festive and has a lot of nice contrast in textures, but it comes together with only a few main ingredients. Leftovers of the creamy…

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Vegan Pumpkin Chocolate Chip Baked Oatmeal

Pierre Van ZylBreakfast, Gluten-free, No Oil, Recipes, Soy-free, Sweets, Tree Nut Free, Vegan

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Just a little pre-weekend check-in with a sweet breakfast treat: vegan pumpkin chocolate chip baked oatmeal. Baked oatmeal has long been a go-to for me because of it’s versatility: it can be enjoyed at home or on the go, freezes well, is easy to portion out for the week’s breakfasts, and it’s a version of…

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Vegan Halloween Whoopie Pies

Pierre Van Zylcake, Cakes, cookies, dessert, Gluten-free, halloween, Holidays, Recipes, Soy-free, Sweets, Tree Nut Free, Vegan, whoopie pies

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As I was sitting down to write this post I thought I’d make a joke about how it was the first dessert I’d posted in ages that isn’t cake. But then I realized that of course whoopie pies are cake. Just small cakes, shaped into a sandwich with their icing. So the cake parade continues…

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Pumpkin Seed Crusted Tofu Fingers (with two homemade dipping sauces!)

Pierre Van Zylback to school, Dips, Dressings, Gluten-free, kid-friendly, Main Dishes, packed lunches, Recipes, Sauces, Sides, student life, tofu, Tree Nut Free, Vegan

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Technically speaking, this is the first autumn in ten whole years that I haven’t been starting a fresh semester of full or part-time graduate school. Even so, the fall can’t help but evoke back-to-school season and everything that implies: new beginnings, renewed energy, organization. And into the category of organization we can definitely group meal…

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Vegan Beef and Zucchini Stuffed Sweet Potatoes

Pierre Van Zyldinner, easy, Gluten-free, Main Dishes, No Oil, not recipe, quick, Quick & Easy, Recipes, Soy-free, sweet potoates, Tree Nut Free, Vegan, vegan meats

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I was traveling for a wedding over the weekend. Last week felt a little rushed, as days before heading out of town often do. In keeping with the mood, my meals were very easy and very fast: sandwiches, wraps, stuff on toast. And these vegan beef and zucchini stuffed sweet potatoes. Travel aside, I’ve had…

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Vanilla Spice Pumpkin Overnight Oats

Pierre Van ZylBreakfast, Gluten-free, overnight oats, Quick & Easy, Recipes, snack, Soy-free, Vegan, vegan protein

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Until recently, it had been a while since I’d made overnight oats. Last week, though, New York City gave me the perfect invitation to make them. There was a hint of fall in the air, but temperatures reached the 80’s and 90’s for a couple days straight. Stovetop oats, warm drinks, baking projects, and the…

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Creamy Sweet Potato & Roasted Red Pepper Spread

Pierre Van Zyldip, Dips, Gluten-free, No Oil, Quick & Easy, Recipes, red pepper, sandwich, Snacks, Soy-free, spread, sweet potato, Tree Nut Free, Vegan

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Hummus is one of those foods that I could (and usually do) eat every single day without boredom or the craving for something else. Every so often, though, I like to experiment with a different type of dip or spread, and I think this creamy sweet potato roasted red pepper spread is destined to be…

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One-Skillet Spiced Lentil Walnut Rice

Pierre Van ZylGluten-free, lentils, Main Dishes, No Oil, Quick & Easy, Recipes, rice, skillet, Soy-free, Vegan, walnuts

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This dish began as a craving for some sort of lentil taco “meat”—a filling that I could use in breakfast tortillas and burritos and bowls through the week. I’ve made dishes like this before (there’s a recipe in Choosing Raw) and enjoyed having them around as a protein-rich component for meals. This time, I thought,…

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Instant Pot Jasmine Rice

Pierre Van ZylDairy-free, Gluten-free, Recipes, Side Dish, Vegan

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Learn how to cook jasmine rice in the Instant pot rice that comes out fluffy and perfectly cooked every time! So much easier than cooking it on the stove and even better, you don’t have to babysit the pot! Great for large batches for meal prep to…

Italian Salmon Salad

Pierre Van ZylDairy-free, Gluten-free, keto, low carb, quick, Recipes, salad, whole30

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Italian Salmon Salad is the perfect lunch or dinner recipe! This salmon salad is filling enough to be a meal and so easy to make! It takes less than 15 minutes from start to finish and tastes better than anything you get at a restaurant! Why this recip…

Unfussy Sweet Potato Black Bean Burgers

Pierre Van Zylblack beans, burgers, Gluten-free, Main Dishes, No Oil, Recipes, Soy-free, summer, sweet potato, Tree Nut Free, Vegan

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These are just what they sound like: unfussy, un-fancy sweet potato black bean burgers. What makes them sort of remarkable is the fact that this is the first sweet potato black bean burger I’ve ever made! It’s difficult to wrap my mind around, since the sweet potato + black bean combination is a regular favorite…

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Unfussy Sweet Potato Black Bean Burgers

Pierre Van Zylblack beans, burgers, Gluten-free, Main Dishes, No Oil, Recipes, Soy-free, summer, sweet potato, Tree Nut Free, Vegan

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These are just what they sound like: unfussy, un-fancy sweet potato black bean burgers. What makes them sort of remarkable is the fact that this is the first sweet potato black bean burger I’ve ever made! It’s difficult to wrap my mind around, since the sweet potato + black bean combination is a regular favorite…

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Air Fryer Salmon

Pierre Van ZylDairy-free, dinner, Gluten-free, keto, low carb, Paleo, quick, Recipes, whole30

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Air fryer salmon is the easiest way to make juicy salmon in less than 15 minutes! This simple recipe creates perfectly cooked salmon filets every time, and you won’t believe how easy it is to make salmon in the air fryer! Why this recipe works Th…

Golden Oats with Gingered Blueberry Sauce

Pierre Van Zylblueberries, Breakfast, Gluten-free, oatmeal, Quick & Easy, Recipes, Soy-free, Tree Nut Free, turmeric, Vegan

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It’s usually the case that, when I finish up a period of being especially busy or distracted, I can’t wait to get back into the kitchen. Not so with the end of my DI. Maybe I’m still bouncing back, maybe it’s the summer heat, but I’m feeling spectacularly lazy about cooking. I’ve been making a…

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4 Ingredient Vegan Granola

Pierre Van ZylBreakfast, Dairy-free, Gluten-free, Recipes, Vegan

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You are going to love this 4 ingredient vegan granola recipe! It’s so easy to make, naturally sweetened, gluten free, dairy free and perfect for breakfast, a snack or dessert! Why this recipe works Made with just 4 ingredients in under 30 minutes…

Tempeh Ratatouille

Pierre Van ZylGluten-free, Main Dishes, product reviews, ratatouille, Recipes, summer, tempeh, Tree Nut Free, Vegan

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It wouldn’t be summer in my home without at least a few batches of ratatouille. It’s a recipe that I love, but I’m always trying to simplify the process of making it, whether by throwing it in the oven or paring down the traditional method of cooking each vegetable separately. This version, which includes tempeh…

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Green Lentil Hemp Seed Sliders with Spicy Dijon Date Mustard

Pierre Van Zylentertaining, Gluten-free, Main Dishes, No Oil, Recipes, Sides, sliders, Soy-free, summer, Tree Nut Free, Vegan

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It’s summer! In theory, the season of vegan grilling and burgers galore, except that these tasty green lentil and hemp seed sliders are actually the first burger I’ve made this season. I really like vegan burgers, but they’re a food that I’ve historically purchased more often than not. Making them from scratch always struck me…

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Lemon Dill Zucchini & Chickpea Rice

Pierre Van Zyleasy, Gluten-free, Main Dishes, Quick & Easy, Recipes, rice, Soy-free, student life, Tree Nut Free, Vegan, weeknight

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This is one of the quickest dinners I’ve made in a while, and it was well-timed with this last, busy week of my internship. Somehow, in spite of the speed and the fact that I didn’t think very much about it as it came together, it’s one of my favorite meals I’ve had in a…

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Pizza Cauliflower Bake

Pierre Van Zylcomfort food, easy, Gluten-free, Main Dishes, No Oil, Recipes, sheet pan, Soy-free, summer, Tree Nut Free, Vegan

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This past Saturday was admittedly a crazy day to have my oven on; it was scorching and humid in NYC, and it would have been a perfect night for leftovers or a dinner salad. But that isn’t what happened. Instead, I had my oven on to create the cheesy, melty, altogether delicious vegan cauliflower pizza…

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Chili Roasted Cauliflower, Brown Rice & Kimchi Bowls

Pierre Van Zylbowls, brands, cauliflower, Gluten-free, Main Dishes, Quick & Easy, Recipes, rice, spicy, tofu, Tree Nut Free, Vegan

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When I was testing recipes for Power Plates, I feasted on bowls for weeks at a time. Bowls were one of the main recipe categories in the book, so for a while I ate them for lunch, dinner, and sometimes breakfast, too. I still make a lot of lunch bowls on the weekend, but since…

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Chili Roasted Cauliflower, Brown Rice & Kimchi Bowls

Pierre Van Zylbowls, brands, cauliflower, Gluten-free, Main Dishes, Quick & Easy, Recipes, rice, spicy, tofu, Tree Nut Free, Vegan

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When I was testing recipes for Power Plates, I feasted on bowls for weeks at a time. Bowls were one of the main recipe categories in the book, so for a while I ate them for lunch, dinner, and sometimes breakfast, too. I still make a lot of lunch bowls on the weekend, but since…

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