If you were to look up the definition of decadence, I am sure that somewhere along the lines a brownie would be mentioned. I mean how much more decadent can you get than the rich chocolately goodness that is a brownie. Plus brownie batter is sometimes even better than brownies. I mean isn’t that the best…
Macro Bowls from Power Plates (+ a Giveaway!)
Happy Wednesday! The visit with my dear college friend that I mentioned on Sunday has been lovely so far, but I’m taking a quick pause to share the macro bowls from Power Plates. The bowls chapter of the cookbook came together before any of the others, with recipes that I’d been thinking about for a…
The post Macro Bowls from Power Plates (+ a Giveaway!) appeared first on The Full Helping.
Foods You Should Never Eat When You No Longer Have a Gall bladder
In the United States and around the world, gallstones and gallbladder disease is on the rise. About twenty million Americans, or fifteen percent of the population, have gallstones. Of those people, eighty-five percent of their gallstones are cholesterol stones, correlating with the rise in obesity and high cholesterol. Because of this, there are about 700,000… View Article
The post Foods You Should Never Eat When You No Longer Have a Gall bladder appeared first on The Hearty Soul.
3-Layer Cookie Dough Lasagna with Fluffy Dark Chocolate Mousse, and It’s Healthy!?
This article is shared with permission from our friends at PaleoHacks. With layers of cookie dough, chocolate mousse and strawberry whip, this triple-decker cookie lasagna will please adults and kids alike! What could be more indulgent than three unique desserts combined into one tempting treat? A chewy chocolate chip cookie crust is layered with fluffy dark chocolate mousse, then… View Article
The post 3-Layer Cookie Dough Lasagna with Fluffy Dark Chocolate Mousse, and It’s Healthy!? appeared first on The Hearty Soul.
White Flour: These Facts Will Change How You Think of Food
For as long as most of us can remember, white flour and foods such as white bread and pasta have been a staple in Western diets. Fluffy white bread smells delicious, looks delicious and for the most part, is delicious – more so than many whole grain options at first. We all know we should eat… View Article
The post White Flour: These Facts Will Change How You Think of Food appeared first on The Hearty Soul.
How to Make Crispy Avocado Fries (Dairy and Gluten-Free)
The world’s new favourite fruit, avocados, have surged in popularity within the past few years. Not only do they taste great, they’re also very versatile and can be chopped, blended or mashed into any recipe to give it a nutritious boost. For anyone whose a fan of regular fries, we have an uber-healthy yummy avocado… View Article
The post How to Make Crispy Avocado Fries (Dairy and Gluten-Free) appeared first on The Hearty Soul.
How to Make Soft, Chewy Pita Bread (Dairy-Free, Gluten-Free Recipe)
This article is shared with permission from our friends at PaleoHacks. Warm, fluffy pita bread made with 5 gut-friendly ingredients. With gut-friendly ingredients like arrowroot and almond flour, it’s easy to make your favorite baked treats Paleo. This 5 ingredient pita bread is a perfect example, with all the texture and heartiness of traditional pita bread. Almond… View Article
The post How to Make Soft, Chewy Pita Bread (Dairy-Free, Gluten-Free Recipe) appeared first on The Hearty Soul.
Vegan Chocolate Peanut Butter Rice Crispy Squares
If you’re a rice crispy square lover you know that they are traditionally made using marshmallows. While this may seem harmless, have you ever read the ingredients on the back of a package of marshmallows? Marshmallows can be filled with tons of unhealthy ingredients. Things like corn syrup, sugar, cornstarch, artificial flavour, artificial colour and… View Article
The post Vegan Chocolate Peanut Butter Rice Crispy Squares appeared first on The Hearty Soul.
Mason Jar Rainbow Salad Recipe
This salad makes the perfect meal on the go! Mason jars are great tupperware storage alternatives. I love using glass instead of plastic whenever possible. I first started making these types of salads when I wanted to switch up my work lunches. It’s a great way to get in tons of vegetables and make a… View Article
The post Mason Jar Rainbow Salad Recipe appeared first on The Hearty Soul.
Could You Have Lyme Disease and Not Even Know It? This Woman Did.
Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article
The post Could You Have Lyme Disease and Not Even Know It? This Woman Did. appeared first on The Hearty Soul.
No Bake Chocolate Peanut Butter Bars, Gluten-free
I LOVVVVEEEE chocolate and peanut butter together. This recipe combines the two beautifully and the best part is, these bars don’t require any baking! They’re quick, easy and great to have on hand in the fridge or freezer for a delicious, filling, satisfying dessert. If you’re allergic to peanuts or don’t like peanuts, feel free… View Article
The post No Bake Chocolate Peanut Butter Bars, Gluten-free appeared first on The Hearty Soul.
Banana Ice Cream: 3 Ways
When I discovered how easy it was to make vegan ice creams at home my life got infinitely more delicious! All you need are frozen bananas and a food processor and you’re good to go. I recommend that your bananas are super-ripe as the riper they get, the sweeter your ice cream will be…. View Article
The post Banana Ice Cream: 3 Ways appeared first on The Hearty Soul.
Watermelon Slicing – Easy Way to Cut a Watermelon
Cutting a watermelon can get messy and slippery. We’re often left with mis-matched shapes and sizes and it can feel as if a lot of the watermelon gets wasted and thrown out with the rind! Well fear not, this is the perfect way to cut a watermelon into cubes with hardly ANY waste. Follow the… View Article
The post Watermelon Slicing – Easy Way to Cut a Watermelon appeared first on The Hearty Soul.