Say it with me, ready? 2-Butoxyethanol. Honestly, I’m not sure if I pronounced that right, but hey props to you if you did. And if you did do you know what it is used for? I think the title of this blog post gives it away but it’s cleaning products. It’s what gives…
7 easy ways to reduce your weekly grocery budget
If you are anything like me, most of your weekly send goes on purchasing food. And whilst investing in your health with good quality food is worth every cent, it can be easy to rack up some big $$ in doing so. Having a budget is all well in good in theory, but in practice,…
Fitness Studios built for both sweat and gym selfies
I think that most of us can agree that gyms can sometimes be pretty gross. Whether it’s that person who doesn’t bring a towel or just the general feeling of sweaty people around you, it’s not always the most inspiring place to get in your workouts. Plus, I am big on natural light, so as…
These Weekend Getaways are less than 2 hours from Sydney
I think we can all agree that lounging around on a weekend is the perfect way to recharge after a busy week. And whilst home is usually pretty cosy, the fact that you are still in cell phone coverage means that sometimes the emails and work keeps going. Since few of us have the time…
Mindfulness not your thing? Why not try mindLESSness
I’m sure that by now you would’ve heard of mindfulness. But if not, basically it is a technique that draws on Buddhist practices that teaches you how to be in the moment. Since most of us these days are stress heads this technique provided a useful way to escape and de-stress. Mostly it involves a…
10 signs you are terrible at relaxing
For a lot of us Type-A personalities out there we struggle to find our off-switch. Personally, some days I feel like my off-switch has bee totally fried. And whilst we can all appreciate the importance of chilling out, sometimes it’s a little harder to achieve than you would think. Relaxing to us is pretty much…
Clean beauty swaps that won’t break the bank
Us avid health foodies can spend a lot of time thinking about the food that we put in our bodies. But let me ask you this, have you ever thought that hard about what you are putting on your body? I guessing the answer to that question is probably no. Don’t worry though, keep reading…
The Perfect Headphones for your Gym Tunes
I think most of us can agree that wireless headphones are probably the best thing invented… ever. Gone are the days of getting tangled in cords whilst trying to smash out your workout. Plus, there was always the question of where you were going to put your phone or iPod (if you are old enough…
6 Indoor plants for your creative space
When full-time hustling is your jam and big cities are your playground, nature and plant time can be hard to come by. And whilst your concrete jungle ways may be good for your business and your bank account, spending most of your life indoors can have some pretty serious impacts on your health and cognitive…
My 3 favourite foods to help boost immunity
Every time cold and flu season comes around do you seriously envy that person in your office with rock-solid immunity? Do you wonder what their secret is to being this bacteria-fighting machine? I do sometimes, and hey maybe it’s genetics or maybe it’s diet related but once you know the tips of the trade, getting…
Is your partner affecting your eating habits?
Don’t believe me when I say you are what your partner eats? Then riddle me this. We have all at some point been sitting on the couch on a Friday night when we or our partner/friend/family member asks the dreaded question – “What do you feel like for dinner tonight?â€� (insert facepalm emoji here).…
Brownie Batter Oats that will Kick your Chocolate Cravings
If you were to look up the definition of decadence, I am sure that somewhere along the lines a brownie would be mentioned. I mean how much more decadent can you get than the rich chocolately goodness that is a brownie. Plus brownie batter is sometimes even better than brownies. I mean isn’t that the best…
Meet these 3 incredible women who turned Instagram into their careers
Hands up if you want to turn your Instagram into a full-time career? There’s quite a few of us am I right? There’s something seriously enticing about living a freelance and creative life. I mean everyone wants to be their own boss right? And whilst we get to see a lot of our fave influencers…
Guilt-free chocolate recipes for you to enjoy this Easter
Who here is a chocolate lover? Me I’m not hugely fussed but I do have a soft spot for some raw chocolate coated almonds (ok maybe it’s a slight addiction). With all that said, I will definitely be indulging in some chocolate this Easter! Now, for many of us Easter can be a great time…
The one thing I’m scared to share with you.
I’ve got a secret. In fact, I’ve got a few, but this one seems the most controversial given the career I’ve created for myself. It’s confession time. I’m about to delve into a very personal journey and share photos of my body that genuinely make me cringe, but I want to do this to say…