How to Get Rid of Lice: 8 Natural Remedies

Annie PriceArticles, Children's Health, head lice, head lice treatment, home remedies for lice, how do you get lice, how to get rid of head lice, lice eggs, lice shampoo, lice treatment, Natural Remedies, what do lice look like, what does lice look like

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If you’re wondering how to get rid of lice, I’m here to tell you that there are thankfully a lot of natural home remedies to kill lice. There are a few kinds of lice including head lice, body lice and pubic lice. While body lice and pubic lice can occur as a result of unclean living conditions and a lack … Read More

Top Health Effects of Climate Change (It’s Impacting Your Body NOW)

Leah ZerbeAllergies, Brain Health, climate change asthma, climate change copd, climate change health, climate change health impacts, climate change lyme, climate change mosquitoes, health impacts climate change, Toxicity & Non-GMO

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The health effects of climate change may seem like something that future generations will have to handle. The truth is, though, it’s already happening now, fueling everything from allergies and certain cancers to COPD symptom flares. All of the carbon pollution that comes from things like burning coal and natural gas for electricity, burning gasoline and diesel to power our vehicles and using … Read More

Human Sewage Sludge in Compost? It’s Really a Thing (and BEWARE)

Leah ZerbeArticles, biosolids compost, compost human sewage sludge, how to find best compost, Lifestyle, Toxicity & Non-GMO

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If you don’t want to wind up with shampoo chemicals in your garden tomatoes, this information is for you. Now, I get it. When you swing by your local home improvement store for bagged fertilizer for your lawn or garden, the last thing you’re probably thinking about is toxic compounds. But there’s something you need to know. Human sewage sludge in compost … Read More

Have a migraine headache? Place a banana peel on your forehead for an incredible effect

Pierre Van ZylBody, herbs, Migraines, Headaches, My Body, Nerve, Spices

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More than 47 million Americans suffer or have suffered from migraines. Migraines can cause a severe throbbing or pulsing pain/sensation which can last anywhere from hours to days.  Many choose to take painkillers to help subside the pain, but a doctor by the name of Fayyaz Ahmed, says taking painkillers on a regular basis can… View Article

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Burning Mouth Syndrome Symptoms + 9 Home Remedies

Pierre Van ZylArticles, Autoimmune Disease & Immunity, burning mouth syndrome causes, burning mouth syndrome home remedies, burning mouth syndrome remedies, burning mouth syndrome symptoms, burning mouth syndrome treatment, burning mouth syndrome treatment baking soda, Diabetes, Gut Health, Natural Remedies, Pain Relief & Posture, treatment for burning mouth syndrome, what is burning mouth syndrome

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Perplexing and painful, burning mouth syndrome (BMS) is a complex pain disorder causing a burning or scalding sensation in the mouth. While all areas may be affected, you may experience isolated burning sensations on one or more areas including the tongue, lips, gums, palate or throat. The pain and discomfort may appear suddenly or develop over time. (1) Underlying medical … Read More

How to Beat Deaths of Despair? Find Hope and Change Your Life

Pierre Van ZylBrain Health

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Recent research seems to strongly suggest that there are two Americas. There’s the one where those with college degrees thrive. Then there’s the one where those without a college education struggle. A team of researchers at Princeton University recently published “Mortality and Morbidity in the 21st Century”. This research is a follow up to their important 2015 study, “Rising Morbidity and Mortality in … Read More

Anyone who uses an inhaler needs to know about these models being recalled

Pierre Van ZylAllergies, Body, Seasonal

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Imagine you have asthma, and as you walk into your living room, you take a deep breath, ready to relax. Except, this time, a pesky allergen has snuck its way into your living room, and it has come with its friends, destructive dander. As you take your breath, dander lands in your airways and allergens… View Article

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Can Running + Other Exercise Help You Live Longer? YES

JoeArticles, benefits of exercise controlling stress, Current News/Trends, exercise and life expectancy statistics, exercise and longevity studies, exercise live longer statistics, exercise that helps you live longer, Fitness, how does exercising help you live longer, running benefits, running tip

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By now, everyone knows there are numerous benefits of exercise, and one of those benefits includes the potential to extend life. So, what is the one specific exercise that helps you live longer? According to recent research published in the Journal of the American College of Cardiology and Progress in Cardiovascular Diseases, running may extend your life up to three years. (1, 2) … Read More

Carrot Ribbon Salad with Tahini Dressing

Pierre Van ZylDairy-free, Entrees, Food, Gluten-free, Hearty Food, herbs, Paleo, Quick & Easy, Raw, recipe, Recipes, Salads, Sides, Soy-free, Specific Diet, Vegan, Vegetarian

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If you’re trying trying to stay healthy by eating lots of vegetables that means you’re probably eating lots of salads. But let’s be honest, sometimes the same old salad can get a bit boring. Lettuce, tomato, cucumber maybe a protein and a bottled dressing can become a routine that makes vegetables feel like a chore…. View Article

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How to Stop Grinding Teeth, or Bruxism + 7 Natural Treatments

Pierre Van ZylArticles, baby grinding teeth, clenching, clenching teeth, Dental Health, grinding teeth, how to stop grinding teeth, jaw clenching, mouth guard for teeth grinding, night mouth guard, Stress & Anxiety, teeth clenching, why do people grind their teeth

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Nearly one in three people suffer from teeth grinding, or bruxism, as it is traditionally termed. And, nearly 10% of those that grind their teeth do it so severely that their teeth are reduced to small nubs.  This condition affects people of all ages, from childhood through adulthood, causing severe tooth damage, jaw disorders and headaches. While teeth grinding can … Read More

KFC Makes Major Health Announcement to Curb Superbug Outbreaks

Leah ZerbeArticles, Current News/Trends, kfc antibiotic announcement, kfc antibiotics, kfc antibiotics in chicken, kfc drugs chicken, kfc taking antibiotics out of meat, Toxicity & Non-GMO

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Food impacts us (and the entire world) far beyond the nutrition label. Given the complexity of the standard American diet, food impacts are so much more than calorie counts and protein, fat and sodium levels. In fact, the future of many life-saving medications largely depends on how we raise our food. With that in mind, we should view KFC’s announcement to ban the most important … Read More

9 habits you need to start today to stop dementia and Alzheimer’s before it starts

Pierre Van ZylAlzheimer's, Body, Fitness, Food, Hearty Body, Hearty Lifestyle, Hearty Mind, Lifestyle, Mental Health, Nerve, Other, Relationships, Sleep, Superfoods

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Most of us probably know or have known at least one person with dementia or Alzheimer’s disease. Considering there are 47.5 million people suffering from dementia worldwide, chances are you know more than one. (1)Perhaps you lost a grandparent, parent, aunt, uncle, neighbour, or even a sibling or a close friend to the debilitating disease…. View Article

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Cinnamon-Egg Shakshuka: Fight Pain and Inflammation for Breakfast

Pierre Van ZylDiabetes, Hearty Beauty, Hearty Body, Recipes, Spices, Weight Loss

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This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. We encourage you to check out her website here! The first time I ordered shakshuka, I had no idea what I would be served. ‘Shakshuka’ ambiguously means ‘mixture’ or ‘to shake’ in Arabic, but I am not fluent… View Article

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Is Lamb Healthy? 5 Reasons to Add Lamb Meat to Your Diet

Annie PriceArticles, baby lamb, difference between lamb and sheep, lam, lamb meat, lamb recipes, lambs, mutton, Nutrition, what is mutton

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According to the United States Department of Agriculture, Americans consume around 0.7 pounds of lamb meat each year. (1) In other countries around the world, such as Greece, lamb is eaten much more regularly than in the United Sates. Maybe you have never given lamb a try or maybe you already love it, but either way, you may be wondering if lamb is … Read More

How Do We Lower the Mortality Rate? Eat Better — A Lot Better

Kissairis MunozCurrent News/Trends, Heart Health, lower death rates, Nutrition, reduce mortality

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Most of us know how important eating right is for our health. More fruits, vegetables, blah blah blah — after awhile, all the food recommendations can start to feel like background noise. But now, a mind-blowing study has discovered that nearly half of all U.S. deaths in 2012 were caused by cardiometabolic diseases associated with suboptimal eating habits. In other words: there … Read More

Chlamydia Symptoms + 5 Natural Treatments

Pierre Van ZylArticles, chlamydia symptoms in men, chlamydia symptoms in women, chlamydia symptoms men, chlamydia symptoms women, Lifestyle, Men’s Health, Natural Remedies, Pregnancy, signs and symptoms of chlamydia, symptoms of chlamydia, symptoms of chlamydia in men, symptoms of chlamydia in women, what are the symptoms of chlamydia, Women’s Health

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It’s the most common sexually transmitted disease (STD) that can be cured. Chlamydia infects both men and women across the globe. And the challenge with treatment, and keeping it from spreading, is that most people do not experience chlamydia symptoms. But, not having symptoms doesn’t mean you shouldn’t be concerned. In fact, chlamydia can cause serious and permanent damage to … Read More

The herb that helps protect your liver from alcohol, radiation, excess iron, and disease

Pierre Van ZylFood, Hearty Alternatives, Hearty Food, herbs, Hot Drinks, Paleo, Recipes, Teas, Type

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This article is shared with permission from our friends at Paleohacks.com. Milk Thistle: Nature’s Detox Plant Even if you’re super strict about your diet and exercise, it’s impossible to avoid all the environmental toxins bombarding your system every day. These toxins, ranging from pesticides and heavy metals to BPA and cosmetics, are deeply ingrained in… View Article

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Detox Beet Soup with sweet potato, garlic, and coconut milk: bake, blend, then serve hot or chilled

Pierre Van ZylFood, Hearty Alternatives, Hearty Body, Hearty Food, My Food, Paleo, Quick & Easy, Recipes, Superfoods

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This article is shared with permission from our friends at Paleohacks.com. Detox Beet Soup with Coconut Milk This vibrant detox beet soup can be enjoyed hot or cold. Cozy up to it on a chilly night or enjoy it chilled on a summer afternoon! Beets are a nutritious powerhouse. This root veggie is low in… View Article

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Got 5 minutes? Try this spicy turmeric chipotle dip bursting with benefits AND flavor

Pierre Van ZylFood, Hearty Food, Paleo, Quick & Easy, Recipes

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This article is shared with permission from our friends at Paleohacks.com. Spicy Aioli Recipe with Chipotle and Turmeric Spread, dip and dollop this creamy, spicy aioli onto burgers, chips and sweet potato fries for a deliciously spicy kick! Aioli started as a garlic-based dressing made with a mortar and pestle, but has since evolved into… View Article

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5-Ingredient Fat Bombs With Coconut 0il That’ll Keep You Energized All Day Long

Pierre Van ZylFood, Hearty Food, Paleo, Recipes

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This article is shared with permission from our friends at Paleohacks.com. Coconut Oil Fat Bombs These 5-ingredient coconut oil fat bombs melt in your mouth and pack a dose of energy! With the myth of low-fat diets being widely dispelled, healthy fats like coconut oil have come out of hiding and into the forefront of… View Article

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How to Treat HPV Naturally: This STD Is on the Rise

Pierre Van ZylArticles, Current News/Trends, genital warts, how to treat hpv, hpv symptoms, hpv treatment, hpv vaccine, hpv virus, hpv warts, human papillomavirus infection, Natural Remedies, what is hpv

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There is no more prevalent sexually transmitted disease (STD) in the United States than genital human papillomavirus (HPV), which can lead to genital warts, leaving many to wonder how to treat HPV naturally. It’s no wonder given just how staggering the numbers are. A recent survey found that almost 50 percent of American adults between the ages of 18 to 59 … Read More

Coconut Butter: The Better, Healthier Butter?

Kyra OliverArticles, coconut butter, coconut butter vs coconut oil, coconut manna, how to make coconut butter, Nutrition, substitute coconut oil for butter, what is coconut butter

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You surely know that I’m a big lover of coconut oil because of its many healing properties, so it should come as no surprise that I also use coconut butter from time to time. Because every bit of the coconut is used in some way, such as in the making of coconut water, coconut milk, coconut nectar/coconut sugar, and even coconut … Read More