Drink 1 Tsp of Ginger Powder After Meals and This May Happen to Your Headaches and Migraines

Pierre Van ZylBody, Hearty Alternatives, Hearty Body, Hearty Therapies, Migraines, Headaches, Quick & Easy

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This article is shared with permission from our friends at Nutrition Facts. Many successful herbal treatments start like this: Some doctor learns that some plant has been used in some ancient medical tradition, like ginger for headaches. Well, the physician has patients with headaches and so tries advising one with migraines to give it a… View Article

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Why Men Who Marry Nurses End Up The Happiest

Pierre Van ZylFamily and Parenting, Hearty Lifestyle, Hearty Mind, Lifestyle, Relationships

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“Being a nurse means that you have to know how to be tough and loving.” That’s what Maria, a registered nurse, says. Maria has been working as a registered nurse in Greece and has been caring for children with intellectual and developmental disabilities for more than 25 years. We asked her all about being a… View Article

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High-Functioning Depression: 16 Truths Sufferers Wish You Knew

Pierre Van ZylDepression, Life & Spirituality, Mental Health, Relationships

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When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six… View Article

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Vegan Chocolate Peanut Butter Rice Crispy Squares

Pierre Van Zyldairy free dessert, Dairy-free, Desserts, easy, Food, gluten free dessert, Gluten-free, Hearty Food, quick, Quick & Easy, recipe, Recipes, refined sugar free, rice crispies, Snacks, Soy-free, Specific Diet, treat, Vegan, Vegetarian

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If you’re a rice crispy square lover you know that they are traditionally made using marshmallows. While this may seem harmless, have you ever read the ingredients on the back of a package of marshmallows? Marshmallows can be filled with tons of unhealthy ingredients. Things like corn syrup, sugar, cornstarch, artificial flavour, artificial colour and… View Article

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This is The Only Thing You Should Do If a Tick Lands On You

Pierre Van ZylBody, Essential Oils, Gardening, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Lifestyle, Other, Pets, Seasonal

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Ticks present a serious health threat to North Americans. They can transmit dangerous, debilitating, and life-altering diseases that should never be brushed aside or thought of as only a casual threat. Diseases such as Lyme Disease or Powassan Disease , when administered through a tick bite, can be passed into your body within 24 hours, or… View Article

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AHA Recently Declared Coconut Oil Unhealthy – Here’s Why Science Proves The Exact Opposite

Pierre Van ZylBlood Pressure, Cholesterol, Food, Heart, Heart Disease, Superfoods, Weight Loss

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Coconut oil is good. Coconut oil is bad. If you read the recent AHA announcement earlier this month and want to yell “Shut up, shut up!  Stop confusing me!” then you’re not alone. It seems every other week the media releases a new headline that contradicts what you’ve read somewhere else or been told by… View Article

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$18.5 Billion Less For Big Pharma If All 50 States Legalize Medical Marijuana: Study

Pierre Van ZylBody, Cancer, Hearty Alternatives, Mental Health, Nerve, Sleep

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This article is shared with permission from our friends at Civilized. Nationwide medical marijuana legalization could take a multi-billion dollar bite out of the pharmaceutical industry, according to the latest research from analytics firm New Frontier Data. In a study titled ‘From Prescription to Recommendation: How Cannabis Could Disrupt the Pharmaceutical Industry’, researchers write that if… View Article

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American Actor Jonah Hill Shows Off Body Transformation; Credits Weight Loss to Nutritionist’s Guidance

Pierre Van ZylBody, Life & Spirituality, Lifestyle, Weight Loss

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When Jonah Hill first caught the attention of Hollywood fans, it was for his acting role in 2007’s film Superbad. He was a rather overweight young man in his early 20’s at the time of his major acting debut, but since then his weight fluctuated significantly under the public eye. After notable physical transformations from role to role,… View Article

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Don’t Let Q-Tips Make You Deaf – Use This Safe Coconut Oil Trick Instead

Pierre Van ZylBody, Hearty Alternatives, Hearty Body

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This article is shared with permission from our friends at Dr.Mercola. Many Americans swab their ears with cotton swabs as part of their regular hygiene routine, hoping to remove excess earwax. Yet, there’s nothing unhygienic about earwax and experts strongly recommend against inserting such swabs into your ear canal. You see, your ears produce earwax… View Article

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Why the Baking Soda Cancer Treatment is False and Dangerous

Pierre Van ZylBody, Cancer, Candida, Hearty Alternatives, Hearty Body, Hearty Soul Activism, Hearty Therapies, Lifestyle, Specific Diet

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In 2016, the American Cancer society estimated that 1, 685, 210 people would be diagnosed with cancer. Of that number, they predicted that 595, 690 would die from the disease. Based on current trends and statistics, the National Cancer Institute predicts that nearly 40% of men and women in this country will have cancer at… View Article

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The 10-Minute Wall Workout That Helps Remove Flab From Your Arms, Abs, and Legs

Pierre Van ZylBody, Bone & Joint, Fitness, Hearty Beauty, Hearty Body, Hearty Lifestyle, Hearty Mind, Paleo

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This article is shared with permission from our friends at Paleohacks. This total body wall workout is perfect for sneaking in a quick routine at home, in the office, or even when you’re on the road. All you need is a wall, a workout mat or towel, and 10 minutes. Shorter, high-intensity workouts like HIIT… View Article

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Huge Step Forward: Unprecedented Lawsuit Could End Water Fluoridation In U.S. Forever

Pierre Van ZylBlood, Body, Expert Question Group, Food, Hearty Body, Hearty Food, Hearty Soul Activism

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This article is shared with permission from our friends at Dr.Mercola. Campaign Director, Fluoride Action Network The Fluoride Action Network (FAN), along with a coalition of environmental and public health groups has filed a complaint in the U.S. District Court for the Northern District of California against the U.S. Environmental Protection Agency (EPA) in response… View Article

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Parents Warn About Nationwide ‘Rocky Mountain Spotted Fever’ After 2-Year-Old Dies

Pierre Van ZylBlood, Body, Family and Parenting

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Unfortunately, in the height of tick season, Lyme disease isn’t the only sickness people have to worry about anymore. There’s another tick-borne disease called Rocky Mountain Spotted Fever (RMSF). But contrary to its name, you can find incidences of RMSF in North, Central, and South America, one of which occurred in Indianapolis most recently and… View Article

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Experts: New Tick-Borne Virus May Spread Quicker Than Lyme Disease

Pierre Van ZylBody, Lifestyle

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It’s important to try and get outside and spend time in nature. Just unplug and get in touch with ourselves and the world around us, de-stress and unwind. Unfortunately, there may be some cause for concern with a new tick-borne disease that has emerged and is even worse than Lyme disease, and can prove to… View Article

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These 3 Things Can Happen to Your Body When You Ignore The Thyroid-Sleep Connection – And This Is How To Fix It

Pierre Van ZylHearty Alternatives, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Therapies, Hormone, Lifestyle, Mental Health, Paleo, Sleep, Thyroid

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This article is shared with permission from our friends at Paleohacks. The Thyroid-Sleep Connection When you’re battling thyroid problems, sleep can become elusive and frustrating. Fatigue can feel debilitating, and sleep becomes more critical than ever. But when hormones are unbalanced, insomnia and other sleep issues can surface. The thyroid is a small, butterfly-shaped organ… View Article

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Dark Chocolate Mocha Milkshake Topped With Coconut Whipped Cream (Refined Sugar-Free Recipe)

Pierre Van ZylDesserts, Food, Hearty Food, Paleo, Quick & Easy, Recipes, Snacks, Superfoods

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This article is shared with permission from our friends at Paleohacks. This decadent coffee milkshake combines the richness of coffee with real cacao for an energy-boosting chocolate drink without the sugar crash. If you find yourself heading to the coffee shop every morning to grab your favorite flavored beverage, give this healthier version a try…. View Article

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If Your Joints Hurt, Stop Eating These 5 Foods Immediately

Pierre Van ZylArthritis, Body, Bone & Joint, Detoxification

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This article is shared with permission from our friends at Fit Life.tv Sometimes when you wake up in the morning and start moving, you may notice some aches and pains in your joints, or maybe you’re just feeling a bit stiff. We’ve all been there, myself included. Whether you are 25, 40 or 55, those… View Article

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4 Fat-Burning, Immunity-Boosting Apple Cider Vinegar Drinks Everyone Needs To Try At Least Once

Pierre Van ZylBeverages, Body, Detoxification, Hearty Alternatives, Hearty Beauty, Hearty Body, Hearty Lifestyle, Lifestyle, Type, Weight Loss

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This article is shared with permission from our friends at FitLife.tv. Apple cider vinegar (ACV) has been around for thousands of years and has many uses and benefits. Way back in 400 BC, the father of medicine, Hippocrates, prescribed apple cider vinegar with honey to treat ailments, including coughs and colds. More recently, celebrities like… View Article

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Fabric Side Effects: 4 Cancer-Linked Clothing Fabrics That Should Never Touch Your Skin

Pierre Van ZylBody, Lifestyle

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Why are some fabrics damaging?In order to have a healthier lifestyle we pay attention to our diet, strive to sleep better, and exercise every day. One thing we never take… View Article

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50 Ways You Can Use Apple Cider Vinegar to Transform Your Body and Home

Pierre Van ZylArthritis, Body, Bone & Joint, Candida, Dental Health, Detoxification, Food, Hearty Body, Hearty Food, Liver, Osteoarthritis, Skin, Hair & Nails, Weight Loss

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This article is shared with permission from our friends at Fitlife.tv. We love great multi-taskers! Apple Cider Vinegar (ACV) is no exception. This great tonic has been used since biblical times to help with a number of different ailments including common colds and infections, kidney stones, high blood pressure, allergies, arthritis and more! Japanese Samurai,… View Article

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Teen Invents Bra That Can Save Millions After Mom Nearly Dies Of Breast Cancer

Pierre Van ZylBody, Cancer

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Sometimes the fear and anguish of watching your loved ones go through a hardship can be a source of great strength and inspiration. That’s what happened to Julian Rois Cantu, an 18-year-old student from Mexico whose mom almost died from breast cancer when he was a child. Motivated by his mom’s disease, he invented a… View Article

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Man Dies After Swimming With New Tattoo

Pierre Van ZylBody, Hearty Body, Hearty Fashion, Hearty Lifestyle, Hearty Soul Activism, Life & Spirituality, Lifestyle, Other

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Love them or hate them, tattoos are here to stay. Tattoos provide ways for people to express themselves, honor loved ones, and serve as a permanent reminder of a life changing event. Due to the permanent nature of tattoos, getting inked is no small decision. Anyone considering a tattoo, be it their first or their… View Article

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The Powerful Lemon-Ginger Juice That Helps Eliminate Uric Acid Crystalization and Prevents Gout

Pierre Van ZylArthritis, Beverages, Blood, Body, Bone & Joint, Circulation, Food, Juices, Recipes

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  Gout is a nasty form of arthritis that will reoccur in painful episodes unless the underlying issue is treated. Unfortunately, people who are overweight, taking diuretics, or people whose diet has a high amount of meats and fish are uniquely susceptible to gout (8). Luckily, research has revealed a few natural ingredients that can… View Article

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Reports: “Dry Drowning” Kills Boy Days After He Swam

Pierre Van ZylFamily and Parenting, Hearty Body, Hearty Soul Activism, Lifestyle, Other

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Chances are, you’ve accidentally inhaled some water or other liquid many times, whether from swimming or even just taking a drink. While this may seem commonplace and harmless, breathing in water can have deadly consequences, and children are particularly vulnerable. This is a danger that the Delgado family from Texas is now advocating for after… View Article

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The Best Chocolate Cake Ever is Made With The Most Surprising Ingredient (and It’s Not Avocado)

Pierre Van ZylDesserts, Hearty Food, Quick & Easy, Recipes, Superfoods, Type

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This amazing guest post was written by Jenni + Mimi, Registered HolisticNutritionists and founders of The Naughty Nutritionists! Download your FREE copy of the “Metabolism Reset Guide” … for 10 easy steps to reset your body for optimal energy, sustained weight loss and an amazing summer season! Download here! Double Chocolate Beet Cake with Walnuts… View Article

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Top 10 Most-Bought Medications You Had No Idea Could Make You Fat

Pierre Van ZylBlood, Blood Pressure, Body, Cholesterol, Circulation, Diabetes, Heart, Heart Disease, Hearty Body, Hearty Lifestyle, Lifestyle, Liver

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This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. The Top 10 Medications You Had No Idea Cause You to Gain Weight I’m no stranger to gaining weight while on a particular type… View Article

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