Mango Kale Smoothie

Pierre Van ZylBreakfast, Dairy-free, Gluten-free, quick, Recipes, Vegan, Vegetarian

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Mango kale smoothies are the perfect healthy, quick breakfast recipe! Ready in just 3 minutes with 5 ingredients, you will not believe how delicious this smoothie recipe is! Customize your smoothie based on what you have on hand! Dairy free, vegan, glu…

Stewed Eggplant Tomato Lentils

Pierre Van Zyleggplant, Gluten-free, lentils, Main Dishes, Recipes, Sides, Soy-free, summer, tomato, Tree Nut Free, Vegan

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I can’t think of a better way to celebrate late summer produce than with these stewed eggplant tomato lentils! They’re my first eggplant recipe of the season and a great one to start with. Soup vs. stew vs. topping I couldn’t quite decide on what kind of recipe I was trying to make as I made the stewed eggplant tomato lentils. At first, I had the idea of an eggplant and lentil soup. But then I thought to myself that it would be…

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Classic Vegan Cheesecake

Pierre Van ZylNo Oil, Pies & Tarts, Recipes, Soy-free, Vegan

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This classic vegan cheesecake is a long time coming. It’s the first traditional cheesecake that I’ve shared on the blog, and it’s taken me a while to get it right. Early in quarantine, I hopped on Instagram stories and took a poll. I asked what sort of recipes readers would like to see more of during quarantine. Some of the answers were predictable: recipes featuring pantry staples, legume recipes, soups and stews, etc. There was enthusiasm for recipes featuring shelf-stable ingredients, which made…

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Italian Quinoa Salad

Pierre Van ZylDairy-free, Gluten-free, quick, Recipes, salad, Vegan, Vegetarian

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Italian quinoa salad is packed with fresh flavors and is so easy to make! This healthy salad is filled with veggies, bursting with flavor from the homemade Italian dressing and is so incredibly filling! Naturally gluten free, dairy free and vegan frien…

Vegan Potato Corn Chowder

Pierre Van Zylchowder, comfort food, corn, Gluten-free, Main Dishes, potatoes, Recipes, soup, Soups, Soy-free, summer, Tree Nut Free, Vegan, vegan meat

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Corn season has officially arrived! I can’t think of a better way to celebrate than with this hearty vegan potato corn chowder. This chowder has it all. Its got sweetness from corn, stick-to-your-ribs satisfaction from russet potatoes, and smoky flavor, as well as plant protein, from vegan meat. It’s also a simple, one-pot recipe that’s substantial enough to serve as a meal. Soup vs chowder When I was throwing this soup together, I kept thinking of it as a chowder and calling it…

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Instant Pot Quinoa

Pierre Van ZylDairy-free, Gluten-free, quick, Recipes, Side Dish, Vegan, Vegetarian

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Instant pot quinoa is done in under 20 minutes and you can walk away while it’s cooking! No more worrying about your quinoa boiling over cooking on the stove! Cooking quinoa in the instant pot is a game changer and you are never going to want to cook i…

Classic Vegan Zucchini Bread

Pierre Van Zylbaking, Muffins, Scones, & Quick Breads, Recipes, Soy-free, Tree Nut Free, Vegan

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How is it that in all of this time blogging and baking things, I’ve never posted a classic vegan zucchini bread recipe? I’m correcting that today, having happily enjoyed this moist, tender loaf in the past week. This is a really great thing to do with all the zucchini that might be stacking up at your local farmer’s market. Or, if you have a garden and it’s teeming with zucchini right now, this is one place that your vegetables can go. Why this…

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Balsamic Grilled Vegetable Burgers

Pierre Van Zylburgers, eggplant, Gluten-free, grilling, Main Dishes, Meals, mushrooms, peppers, Recipes, Soy-free, summer, Tree Nut Free, Vegan

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As a New Yorker who doesn’t have outdoor space of her own, I don’t have a regular grill. But I do have a grill pan, and these summer months are when I use it the most. These balsamic grilled vegetable burgers are my new favorite way to put it—and all of my summer produce—to good use. As you can see, these vegetable burgers are really just that: burgers made with veggies. I love homemade bean and grain patties, like my quinoa artichoke burgers…

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Vegan Peanut Butter Cereal Bites

Pierre Van Zylcereal, No Oil, one degree organics, peanut butter, Quick & Easy, quick and easy, Recipes, snack, Snacks, Soy-free, Vegan

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Baking has been a wonderful companion through quarantine. However, it’s now the height of summer. The last thing I’d like to do on a 90-degree day is turn on my oven, which makes my apartment hot even if the AC is running. It’s the perfect time for no-bake treats, and these vegan peanut butter cereal bites are my new favorite! Technically speaking, this is a three-ingredient recipe. That’s not something I’m often able to pull off, but in this case, it works. You…

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Simple Vegan Burst Cherry Tomato Pasta

Pierre Van Zylbasil, easy, herbs, Main Dishes, pasta, quick, Quick & Easy, Recipes, summer, tomatoes, Vegan

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Less is more when it comes to summer produce. I think that this is especially true of ripe, sweet tomatoes. Today’s simple vegan burst cherry tomato pasta is proof. A couple years ago, I discovered Marcella Hazan’s famous tomato sauce via Food52. I was skeptical of how only four ingredients could lead to a flavorful sauce. As soon as I tried it, I understood. The sauce isn’t bold like many traditional marinaras, but it’s a classic in its own way. It has an…

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Vegan Cherry Cobbler

Pierre Van Zylbaking, cherries, cobbler, dessert, fruit dessert, Fruit Desserts, Gluten-free, Recipes, Soy-free, summer, Tree Nut Free, Vegan

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I’ve been on a major cherry kick this summer. Aside from snacking on dark sweet cherries from the Northwest, I’ve been roasting them by the pound. I serve them over ice cream and overnight oats, sometimes on toast and a few weeks ago, I even put a bunch of them into chocolate cherry ice cream. Today, I’m sharing a vegan cherry cobbler that’s given me many days of delightful dessert leftovers. Sweet cherries are so easy to love. There’s the natural sweetness, of…

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Tangy Chili Lime Tempeh Tacos

Pierre Van Zylavocado, avocado dressing, corn, Gluten-free, Main Dishes, No Oil, Quick & Easy, Recipes, Sides, tacos, tempeh, Tree Nut Free, Vegan

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It’s been a while since I made a tempeh recipe! These tangy vegan chili lime tempeh tacos are a great way to showcase one of my favorite plant proteins. They’re also fast and don’t require a lot of cooking—a priority in these hot and humid NYC summer days. One of the things I often read about tofu is that it absorbs the flavor of any marinade you give it. This isn’t true of tempeh, which has an earthy flavor all of its own….

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The Best Vegan Strawberry Scones

Pierre Van Zylbaking, Breakfast, coconut, Fruit Desserts, Muffins, Scones, & Quick Breads, Recipes, scones, Snacks, Soy-free, strawberries, summer, Vegan

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I can eat strawberries by the pint during these summer months. I have no objections to enjoying them just as they are, with vegan yogurt, or with some cashew whipped cream. However, I’m also delighted to bake with my them, which is what I was up to last week. These are the best vegan strawberry scones I’ve had. They might also be the best vegan scones I’ve made myself! I’ve always loved scones, but I didn’t actually discover them until high school. There…

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Creamy Avocado Macaroni Salad

Pierre Van Zylavocado, Gluten-free, grilling, Holidays, No Oil, pasta salad, Quick & Easy, quick and easy, Recipes, serves a crowd, Sides, Soy-free, summer, Tree Nut Free, Vegan

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When I first became vegan, I spent a lot of time cooking dishes that were unfamiliar to me. I sampled new ingredients, including tempeh, quinoa, and a slew of other grains and legumes. Now that I’ve been vegan for more than a little while, I find myself gravitating toward comfort foods and nostalgic dishes. This has been especially true lately, with all of the uncertainty and unrest in the world. Macaroni salad was a childhood favorite of mine, and this creamy avocado macaroni…

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Vegan Chocolate Cherry Ice Cream

Pierre Van Zylcherries, chocolate, dessert, Fruit Desserts, Gluten-free, ice cream, No Oil, Recipes, Soy-free, summer, Vegan

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It is most definitely and officially ice cream season here in New York. Within only a few weeks, we had the typical spring to summer transition of suddenly moving from intermittently warm and cool days to sticky, humid, sunny ones. I don’t mind it one bit—it makes it easier to put on my mask and get outside—but I’m craving cool treats. This vegan chocolate cherry ice cream is hitting the spot! I’d say that this ice cream is a nice balance of effort…

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Smoky Glazed Carrot Dogs

Pierre Van Zylcarrots, fourth of july, Gluten-free, Holidays, Main Dishes, Recipes, Soy-free, summer, Tree Nut Free, Vegan

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I’ve been thinking about Fourth of July recipes that I would share if I weren’t socially distancing, which I still will be late next week, as NYC moves further into phase 2 of reopening. It’ll be a different holiday this year, but just as I observed my birthday with birthday cake and my mother’s birthday with carrot cake, I’ll still make it a long weekend of festive, summery recipes. These sweet and smoky glazed carrot dogs included. This was my first time making…

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Orange Juice Simmered Berries

Pierre Van ZylGluten-free, No Oil, Quick & Easy, Recipes, Sauces, Soy-free, Tree Nut Free, Vegan

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The past few months have been a strange combination of monotony on the one hand and disruption on the other. I was home nearly all the time, keeping to the same schedule. On the other hand, there was a constant sense of things being profoundly altered. It helped me to have some routines that were consistent in these inconsistent times, and incorporating Florida Orange Juice into my cooking and recipes—these orange juice simmered berries included—was one of them! Wellness routines show up in…

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Quick Chickpea Carrot Couscous Salad

Pierre Van Zylchickpeas, couscous, grain salad, Main Dishes, Quick & Easy, quick and easy, Recipes, salad, Salads, Sides, Soy-free, Tree Nut Free, Vegan

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Now that it’s warmer outside, I’ve been relying a lot on cool grain salads at lunchtime. So long as I prepare and then cool whatever grain I’m using ahead of time, assembling the salad takes only minutes. Grain salads satisfy me more than leafy or vegetable-based salads these days, and it’s fun to use up the various grains that are still hanging out in my pantry, even three months into quarantine (slow pantry emptying is part of living solo!). This quick chickpea carrot…

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Easy Vegan Strawberry (Cake) Shortcake

Pierre Van ZylCakes, Fruit Desserts, Recipes, Vegan

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I promised you a summery dessert today, and that’s what this is! An easy vegan strawberry shortcake with a cake base. There are two ways to make shortcake. One is with biscuits, which can be split to make a top and a bottom, and one is with an actual sponge cake. I like both approaches (it’s hard not to love shortcake however it shows up), but I’m a cake lover first and foremost. I was sort of surprised when I realized that I’d…

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Green Goodness Pizza

Pierre Van Zylherbed tofu, Main Dishes, pizza, pizza crust, Recipes, Tree Nut Free, Vegan, vegan pizza

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I love pizza, especially homemade pizza. But with many awesome vegan pizza options available in my hometown, at least under normal circumstances, it’s all too easy to avoid making my own. I’ve been wanting to institute some sort of semi-formal Friday night pizza tradition for a while now, but I often end up skipping it and treating myself to a slice made by a pro instead. Since I’m home pretty much constantly now, and many of NYC’s eateries are re-opening slowly or delivering…

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Soy Curl Cacciatore

Pierre Van Zylcomfort food, Gluten-free, Italian food, Main Dishes, Recipes, soy curls, Tree Nut Free, Vegan

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It’s definitely no secret that I’m a huge fan of Butler Soy Curls to begin with, but they seem to be especially ideal for these weeks of quarantine. They’re shelf stable, protein-rich, and inexpensive, as far as vegan meats go. The pack of 6 bags that you can order online from the Butler website is a generous amount: enough to ensure many hearty vegan meals! I’ve got three bags still in my pantry, and on Sunday evening, I thought it was a good…

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Vegan Corn & Jam Muffins

Pierre Van Zylbaking, Breakfast, cornbread, Gluten-free, Holidays, jam, muffins, Muffins, Scones, & Quick Breads, Recipes, Snacks, Soy-free, Tree Nut Free, Vegan

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It’s strange to feel wiped out at a time when I’m almost always home, my evenings are always free, and work isn’t particularly crazy. But I’ve felt amazingly tired this week, all the same. Part of it is an accumulation of failed recipes, which always knocks the wind out of my sails. But I think that I’m being impacted by my environment, too. My days are very routine, and they’re peaceful in many ways, but there’s still the weight of changed lifestyle and…

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Orange Juice Avocado Dip

Pierre Van Zylavocado, dip, Dips, Gluten-free, No Oil, Quick & Easy, Recipes, Sides, snack, Snacks, Soy-free, spread, Tree Nut Free, Vegan

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One of the things I keep hearing, on social media and among friends, is that people are craving freshness in food. I think most of us have relied a little more heavily than usual on pantry staples, which is important for safety and staying put. But, with fewer trips to the store and more concern about food waste and spoilage, it’s also natural for us to want to see more color on our plates again. Today’s sunny recipe is full of both freshness…

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Vegan Pantry Tomato Soup & Grilled Cheese

Pierre Van Zylcomfort food, Gluten-free, lunch, Main Dishes, Recipes, sandwich, Sauces, soup, Soups, Soy-free, Tree Nut Free, Vegan

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I’m sure I’m not the only person who remembers grilled cheese and tomato soup as a childhood comfort food. In my home, the tomato soup was Campbell’s, but the grilled cheese was my mom’s, and she nailed it. My mom’s grilled cheese sandwiches were, whether she knew it or not, a specialty. A few of my friends still remember the pleasure of coming over and eating them. My mom usually made adult grilled cheese: not only cheddar, but also tomato and a thin…

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Artichoke, White Bean & Quinoa Burgers

Pierre Van Zylartichokes, burger, Gluten-free, main dish, Main Dishes, quinoa, Recipes, Soy-free, Tree Nut Free, Vegan

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I’ve been eating lots of artichoke hearts lately. The shelf-stable ones (both canned and in the jar) have been easy to find nearby, and I’m enjoying the bright, tangy, and gently acidic flavor they lend to bowls, salads (like this easy pantry concoction from last week), and pasta. I’m also looking forward to remaking this chickpea polenta dish—a favorite from the winter—very soon. Last week, I decided to experiment with putting artichokes into a plant-based burger, because why not? They add so much…

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Vegan Tsoureki (Greek Easter Bread)

Pierre Van Zylbaking, bread, Holidays, Recipes, Soy-free, Tree Nut Free, Vegan

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Last weekend, I made my favorite carrot cake for Easter Sunday. Today is Orthodox Easter, which is the Easter I grew up with, and it felt right to once again share something that I associate strongly with the holiday. I couldn’t share anything but tsoureki (τσουρέκι). Tsoureki doesn’t have to be Easter bread. It’s a sweet, Greek holiday bread that’s also shared at other times of the year. When I was growing up, we got it twice yearly: once on the first day…

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Classic Vegan White Sandwich Bread

Pierre Van Zylbread, Recipes, sandwiches, Soy-free, Tree Nut Free, Vegan

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Nothing could make me happier than seeing how much interest there is in baking right now, and especially bread making. Baking consistently brings joy to my life, but I don’t think anything gives me as much comfort and sense of satisfaction as making bread. All kinds of bread, from sandwich breads to rustic loaves, yeasted breads to sourdough, whole grain loaves to sweet, enriched doughs. I’ve wanted to share a basic recipe on Instagram stories for a while now, but I’ve been stumped…

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Asian Chicken Pasta (Instant Pot)

Pierre Van ZylDairy-free, dinner, Gluten-free, quick, Recipes

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Asian chicken pasta made in the instant pot is by far one of the easiest one pot dinners you can make! Ready in under 15 minutes, this healthy gluten free recipe is better than take out and way less expensive! Even your kids are going to love this reci…

Anything Goes Vegan Pantry Salad

Pierre Van Zylbeans, Gluten-free, grain salad, grains, pantry meals, Quick & Easy, Recipes, salad, Salads, Soy-free, Tree Nut Free, Vegan

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I’m getting asked a lot about substitutions lately, for obvious reasons. None of us are going to stores as often as we might under normal circumstances, and availability is limited even once the trip is made. Some substitutions work without any trouble, and some are less straightforward. With baking, even the smallest modifications can impact how the cookie, cake, or bread turns out, so I’m always wary about offering substitutions unless I’ve tried them myself. Fortunately, there are so many meals that can…

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Anything Goes Vegan Pantry Salad

Pierre Van Zylbeans, Gluten-free, grain salad, grains, pantry meals, Quick & Easy, Recipes, salad, Salads, Soy-free, Tree Nut Free, Vegan

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I’m getting asked a lot about substitutions lately, for obvious reasons. None of us are going to stores as often as we might under normal circumstances, and availability is limited even once the trip is made. Some substitutions work without any trouble, and some are less straightforward. With baking, even the smallest modifications can impact how the cookie, cake, or bread turns out, so I’m always wary about offering substitutions unless I’ve tried them myself. Fortunately, there are so many meals that can…

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My Favorite Vegan Carrot Cake with Cream Cheese Frosting

Pierre Van Zylbaking, cake, Cakes, carrot cake, Easter, Holidays, mother's day, Recipes, Soy-free, spring, Tree Nut Free, Vegan

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I woke up yesterday with a little more lightness in my heart than had been there earlier this week. And when I’m feeling lighthearted, my first instinct is to bake. There are so many things I might have posted on this Easter Sunday. Hot cross buns, which I’ve been wanting to make (and make well—my last batch was a total fail) for a while. Pie. A brunch dish, like French toast. Chocolate eggs. Any number of different cakes. But all I’ve been able…

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Cauliflower Steaks with Citrus Scented Rice and Creamy Orange Juice Turmeric Sauce

Pierre Van Zylcashews, cauliflower, Gluten-free, Main Dishes, orange juice, Recipes, rice, Soy-free, Vegan

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Hi all! Checking in today with a veggie-forward, sunshine-colored meal—because we could all use a little sunshine right now. Even before this current moment, I was greeting the winter months with a focus on ingredients that can help to support the immune system. This includes vitamin C, folate, potassium, thiamin, and vitamin D, all of which are present in 100% orange juice—the featured ingredient in today’s recipe. I love using 100% orange juice as a component in my cooking! It’s a great way…

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Cauliflower Steaks with Citrus Scented Rice and Creamy Orange Juice Turmeric Sauce

Pierre Van Zylcashews, cauliflower, Gluten-free, Main Dishes, orange juice, Recipes, rice, Soy-free, Vegan

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Hi all! Checking in today with a veggie-forward, sunshine-colored meal—because we could all use a little sunshine right now. Even before this current moment, I was greeting the winter months with a focus on ingredients that can help to support the immune system. This includes vitamin C, folate, potassium, thiamin, and vitamin D, all of which are present in 100% orange juice—the featured ingredient in today’s recipe. I love using 100% orange juice as a component in my cooking! It’s a great way…

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