This healthy pumpkin bread recipe is a perfect low sugar, high protein snack. This gluten free, grain free recipe is a delicious fall dessert and is so easy to make. All you need is one bowl and about 45 minutes. When I was little my mom used to…
How to Make Crispy Avocado Fries (Dairy and Gluten-Free)
The world’s new favourite fruit, avocados, have surged in popularity within the past few years. Not only do they taste great, they’re also very versatile and can be chopped, blended or mashed into any recipe to give it a nutritious boost. For anyone whose a fan of regular fries, we have an uber-healthy yummy avocado… View Article
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9 Weird Warning Signs of Protein Deficiency and How to Fix It
This article is shared with permission from our friends at Dr.Axe. Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to understand. So whether you’re a weekend warrior, you’re trying to lose weight fast or you are an athlete, protein is important for everybody —… View Article
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Vegan Chocolate Peanut Butter Rice Crispy Squares
If you’re a rice crispy square lover you know that they are traditionally made using marshmallows. While this may seem harmless, have you ever read the ingredients on the back of a package of marshmallows? Marshmallows can be filled with tons of unhealthy ingredients. Things like corn syrup, sugar, cornstarch, artificial flavour, artificial colour and… View Article
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Mason Jar Rainbow Salad Recipe
This salad makes the perfect meal on the go! Mason jars are great tupperware storage alternatives. I love using glass instead of plastic whenever possible. I first started making these types of salads when I wanted to switch up my work lunches. It’s a great way to get in tons of vegetables and make a… View Article
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No Bake Chocolate Peanut Butter Bars, Gluten-free
I LOVVVVEEEE chocolate and peanut butter together. This recipe combines the two beautifully and the best part is, these bars don’t require any baking! They’re quick, easy and great to have on hand in the fridge or freezer for a delicious, filling, satisfying dessert. If you’re allergic to peanuts or don’t like peanuts, feel free… View Article
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Banana Ice Cream: 3 Ways
When I discovered how easy it was to make vegan ice creams at home my life got infinitely more delicious! All you need are frozen bananas and a food processor and you’re good to go. I recommend that your bananas are super-ripe as the riper they get, the sweeter your ice cream will be…. View Article
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Watermelon Slicing – Easy Way to Cut a Watermelon
Cutting a watermelon can get messy and slippery. We’re often left with mis-matched shapes and sizes and it can feel as if a lot of the watermelon gets wasted and thrown out with the rind! Well fear not, this is the perfect way to cut a watermelon into cubes with hardly ANY waste. Follow the… View Article
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