Breastmilk Protects Infants from Antibiotic-Resistant Bacteria and More

Pierre Van ZylDIY Remedies & Green Beauty, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Make, News + Discoveries, parenting, Pregnancy

Share www.GetCollagen.co.za

new study from the University of Helsinki showed that babies breastfed for at least six months have less antibiotic-resistant bacteria in their gut compared with infants breastfed for a shorter period of time. Moreover, the study showed that antibiotics used by mothers increased the number of antibiotic-resistant bacteria in infants. Bacteria resistant to antibiotics are everywhere — including…

The post Breastmilk Protects Infants from Antibiotic-Resistant Bacteria and More appeared first on The Hearty Soul.

These 10 Essential Oils Can Kill Persistent Lyme Disease

Pierre Van ZylDIY Remedies & Green Beauty, Heal, Health Awareness, Learn, Make, News + Discoveries, Pain Management

Share www.GetCollagen.co.za

Research just published in the journal Antibiotics shows that a range of essential oils can effectively kill persistent forms of Lyme disease. Some essential oils have strong antibacterial properties. Lyme disease is an infection caused by the bacterium Borrelia burgdorferi (B. burgdorferi), which is transmitted to humans by ticks. In the United States, Lyme disease is the most prevalent…

The post These 10 Essential Oils Can Kill Persistent Lyme Disease appeared first on The Hearty Soul.

Vitamin D Deficiency Increases Schizophrenia Risk

Pierre Van ZylHeal, Health Awareness, Learn, Mental Health, News + Discoveries

Share www.GetCollagen.co.za

Some research suggests a link between low vitamin D levels and a person’s risk of developing schizophrenia. New evidence indicates that this notion may be correct. A new study has investigated the link between low vitamin D levels and schizophrenia risk. According to the National Institute of Mental Health, schizophrenia is one of the leading causes of disability worldwide….

The post Vitamin D Deficiency Increases Schizophrenia Risk appeared first on The Hearty Soul.

Drone Footage Reveals Over 100 Whales Trapped in Secret Underwater “Jails�

Pierre Van ZylLearn, News + Discoveries

Share www.GetCollagen.co.za

More than 100 cetaceans have been found cooped up inside a series of tiny enclosures off Russia’s Pacific coast near the southeastern city of Nakhodka. In total, 11 orcas and 90 beluga whales are being housed in what activists are now calling a “whale jail”, potentially illegally. That is the largest number of marine animals to be held in such a way, reports Whale…

The post Drone Footage Reveals Over 100 Whales Trapped in Secret Underwater “Jails� appeared first on The Hearty Soul.

In Huge Shock, Mitochondrial DNA Can Be Inherited From Fathers

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Learn, News + Discoveries, parenting

Share www.GetCollagen.co.za

A piece of high school genetics, relied on for many sorts of genetic testing, has been found to have exceptions. Although mitochondrial DNA (mtDNA) is normally received from the mother, three families have been identified where people received some of their mtDNA, three-quarters in the most extreme case, from their father. The finding may change…

The post In Huge Shock, Mitochondrial DNA Can Be Inherited From Fathers appeared first on The Hearty Soul.

Disabling One Gene Allows You To Eat As Much As You Want Without Gaining Weight

Pierre Van Zyleat, Heal, Learn, News + Discoveries

Share www.GetCollagen.co.za

Scientists have discovered that tweaking a single gene in mice allows them to eat as much food as they desire without gaining weight. With the holiday season upon us, it sounds too good to be true, but the researchers claim their discovery could be used as a basis for a human treatment in the near…

The post Disabling One Gene Allows You To Eat As Much As You Want Without Gaining Weight appeared first on The Hearty Soul.

EPA Announces It Will Discontinue Science Panel That Reviews Air Pollution Safety

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

Share www.GetCollagen.co.za

The Environmental Protection Agency (EPA) has decided it will end a scientific review panel that advises the agency on safety and health standards surrounding certain kinds of air pollution. Made up of doctors, researchers, and other experts, the 20-person Particulate Matter Review Panel works to provide guidelines on particulate matter (PM) – tiny solid particles found in…

The post EPA Announces It Will Discontinue Science Panel That Reviews Air Pollution Safety appeared first on The Hearty Soul.

Plastic Straws Aren’t Our Biggest Problem When It Comes to Ocean Waste

Pierre Van ZylLearn, News + Discoveries

Share www.GetCollagen.co.za

The world has enjoyed picking up on plastic straws recently when it comes to ocean waste, despite them accounting for just 0.02 percent of ocean waste. But there are bigger fish to fry. One of those appears to be cigarette butts, according to a report by NBC News. They reported it was the number one human-caused contaminant in…

The post Plastic Straws Aren’t Our Biggest Problem When It Comes to Ocean Waste appeared first on The Hearty Soul.

New Experiment Reveals Just How Disturbingly Clever Crows Really Are

Pierre Van ZylLearn, News + Discoveries

Share www.GetCollagen.co.za

Crows have proved they are anything but bird-brained on dozens of occasions, but some incredible new research shows that the dark masters of the avian world are perhaps even smarter than we ever realized. A new study has found that New Caledonian crows (Corvus moneduloides) can make their own tools by combining several different independent parts, an ability…

The post New Experiment Reveals Just How Disturbingly Clever Crows Really Are appeared first on The Hearty Soul.

Surprising Evidence Suggests The Uterus Plays A Role In Cognition

Pierre Van ZylHeal, Health Awareness, Learn, Mental Health, News + Discoveries, Women’s Health

Share www.GetCollagen.co.za

A new study conducted in rats is challenging the longstanding dogma that the uterus has no function outside of pregnancy. A series of experiments conducted by scientists at Arizona State University suggests that the organ influences working memory – the type of short-term information processing involved in carrying out complex tasks such as learning, reasoning,…

The post Surprising Evidence Suggests The Uterus Plays A Role In Cognition appeared first on The Hearty Soul.

Meet the Scientists Who Have Been Elected To Congress

Pierre Van ZylLearn, News + Discoveries

Share www.GetCollagen.co.za

This year’s midterms were some of the most hotly contested in decades, reflecting the highly politicized climate in the US in 2018. The result is likely to trigger major changes in Washington next year and not just because the Democrats swept in to re-take the House while the Republicans strengthened their grip on the Senate. In general, Congress is…

The post Meet the Scientists Who Have Been Elected To Congress appeared first on The Hearty Soul.

Drinking Coffee Could Cut Chances of Developing Alzheimer’s and Parkinson’s Disease

Pierre Van ZylDrinks, eat, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Mental Health, News + Discoveries

Share www.GetCollagen.co.za

Sure, drinking too much coffee might fill you with existential dread and give you a stomach ache, but an overwhelming number of solid studies are showing how a few cups of hot steaming bean juice hold a range of incredible health benefits. To add to this ever-growing list, new research suggests how drinking coffee could play a role…

The post Drinking Coffee Could Cut Chances of Developing Alzheimer’s and Parkinson’s Disease appeared first on The Hearty Soul.

This Cannabis Compound Might Be an Incredibly Effective Treatment for Depression

Pierre Van ZylHeal, Health Awareness, Learn, Mental Health, News + Discoveries

Share www.GetCollagen.co.za

Scientists at São Paulo State have shown that a non-psychoactive component of cannabis called cannabidiol (CBD) can reduce symptoms of depression over a sustained period. In fact, the ingredient is so powerful that just one dose was enough to see benefits lasting a full week – at least in mice. The results of the study were published in…

The post This Cannabis Compound Might Be an Incredibly Effective Treatment for Depression appeared first on The Hearty Soul.

A Technique To Control Your Dreams Has Been Verified For The First Time

Pierre Van ZylLearn, News + Discoveries, Personal Growth + Development

Share www.GetCollagen.co.za

A technique to induce lucid dreaming has been independently verified for the first time, and might be even more effective when combined with others. More than half the participants lucidly dreamed during the trial, a record-breaking success rate in just a week without using external intervention. Lucid dreaming is the term given to the state where the…

The post A Technique To Control Your Dreams Has Been Verified For The First Time appeared first on The Hearty Soul.

Scientists Have Reconstructed Ancient Greek Music And You Can Listen To It

Pierre Van ZylLearn, News + Discoveries

Share www.GetCollagen.co.za

In 1932, the musicologist Wilfrid Perrett reported to an audience at the Royal Musical Association in London the words of an unnamed professor of Greek with musical leanings: “Nobody has ever made head or tail of ancient Greek music, and nobody ever will. That way madness lies.â€� Indeed, ancient Greek music has long posed a…

The post Scientists Have Reconstructed Ancient Greek Music And You Can Listen To It appeared first on The Hearty Soul.

THC Makes Cannabis Ideal for Treating Asthma, Study Shows

Pierre Van ZylHeal, Learn, News + Discoveries

Share www.GetCollagen.co.za

Anna Hunt, Staff Waking Times A new clinical study reports that cannabis acts as a bronchodilator, meaning that it dilates the bronchi and bronchioles, increasing airflow to the lungs. This peer-reviewed study was published in the Journal of Pharmacology and Experimental Therapeutics. It claims that cannabinoids protect the lungs from constriction and can be quite helpful…

The post THC Makes Cannabis Ideal for Treating Asthma, Study Shows appeared first on The Hearty Soul.

13-Year-Old Boy with Autism Dies from Being Restrained at School for “Predictable� Behavior

Pierre Van ZylHeal, Learn, Mental Health, News + Discoveries, parenting

Share www.GetCollagen.co.za

We are not sure why, but we’ve noticed a rise in appalling school stories lately… We covered a story from May 2018 in which daycare staff tightly taped one girl’s shoes to her feet.  In November 2018, there was the school assistant who “accidentallyâ€� served preschoolers Pine-Sol instead of apple juice. On November 28, 2018,…

The post 13-Year-Old Boy with Autism Dies from Being Restrained at School for “Predictable� Behavior appeared first on The Hearty Soul.

6 Self Care Tips for a Healthy Holiday and New Year

Angelaholiday tips, Life, MegaFood, MegaFood® Turmeric Gummies, Self care tips

Share www.GetCollagen.co.za

This is a sponsored post on behalf of MegaFood®. As a MegaBlogger, I receive compensation and products. All thoughts and opinions are my own. We are in the thick of the holidays and at the start of the winter season. Two things that throw most of us for a loop. The days are short, the temperature […]

The post 6 Self Care Tips for a Healthy Holiday and New Year appeared first on Happy Fit Mama.

One-Pan Chicken, Green Beans & Tomatoes

Pierre Van Zyl

Share www.GetCollagen.co.za

If the colors of this one-pan chicken and veggies dish don’t hook you, the bold and bright flavors definitely will.
The post One-Pan Chicken, Green Beans & Tomatoes appeared first on Under Armour.

Simple Vegan Creamed Spinach

Pierre Van Zylcreamed spinach, dip, Dips, Gluten-free, Holidays, No Oil, Recipes, Side Dish, Sides, spinach, spinach dip, Tree Nut Free

Share www.GetCollagen.co.za

Creamed spinach is one of those dishes that sounded a little old-fashioned to me even when I was a kid. We didn’t eat it at home, but my mom had a soft spot for it—as she did, and still does, for most classic comfort fare—and so I tasted it a few times when she ordered…

The post Simple Vegan Creamed Spinach appeared first on The Full Helping.

Navy Seal Explains How to Survive If You Are Being Drowned

Pierre Van ZylLearn

Share www.GetCollagen.co.za

Have you have ever questioned whether you really need insurance? How about ditching an insurance plan that’s costing too much? If you have, chances are that the person you were talking to probably said, “You don’t need it until you need it.” And that k…

Insulin, Not Cholesterol, Is the True Culprit in Heart Disease

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Learn, News + Discoveries

Share www.GetCollagen.co.za

The video above, “The Fat Emperor: Insulin Versus Cholesterol,” features Ivor Cummins, a biochemical engineer with a background in medical device engineering and leading teams in complex problem solving. In 2013, Cummins ran into health problems. His serum ferritin was very high (which is a potent risk factor for heart disease), as were his liver enzymes. After consulting…

The post Insulin, Not Cholesterol, Is the True Culprit in Heart Disease appeared first on The Hearty Soul.

How to Make Balsamic and Parmesan Roasted Cauliflower (GF, Vegan Recipe)

Pierre Van Zyleat, Heal, Healthy Aging + General Wellness, Learn, Lunch + Dinner, Make, Snacks + Sides

Share www.GetCollagen.co.za

What you imagine your favorite mouth-watering side dishes, which recipes come to mind? For us, anything that includes potatoes comes to mind. But every once in a while, we find ourselves craving something lighter and fresher. Fortunately, there is a way to avoid the heaviness that can come with potatoes. Not to mention the fact…

The post How to Make Balsamic and Parmesan Roasted Cauliflower (GF, Vegan Recipe) appeared first on The Hearty Soul.

Hospital Continues Tradition of Sending Babies Home in Christmas Stockings

Pierre Van Zylholiday, Learn, News + Discoveries, parenting, Pregnancy

Share www.GetCollagen.co.za

Christmas traditions are near and dear to many hearts around the world. Families will wait eagerly for November or December to start putting up Christmas decorations and playing Christmas music. Some family Christmas traditions include cutting down and decorating trees, hanging advent wreaths or Christmas stockings, setting out cookies and milk for Santa Claus, setting…

The post Hospital Continues Tradition of Sending Babies Home in Christmas Stockings appeared first on The Hearty Soul.

Lightened Chicken Alfredo

Pierre Van Zyl

Share www.GetCollagen.co.za

Life’s too short to go without your favorite comfort foods. This lightened version of chicken alfredo delivers that home-cooked feel without the guilt.
The post Lightened Chicken Alfredo appeared first on Under Armour.

Last Minute Gifts for Runners {Just Run}

AngelaAthleta, Favorite Things, Fit Gear, Kathoola, last minute gifts for runners, Lululemon, petzel, runner gift list, Running

Share www.GetCollagen.co.za

It’s another edition of Just Run, where each month a group of my running blogger friends gather with their tips, tricks and thoughts on all things running. In case you missed the previous editions: Tips for the New Runner Instagram Tips and Tricks My Worst Race Ever My Best Race Ever 5 Things I’d Hate […]

The post Last Minute Gifts for Runners {Just Run} appeared first on Happy Fit Mama.

Baked Hummus-Crusted Chicken

Pierre Van Zyl

Share www.GetCollagen.co.za

Need a new way to spice up that plain ol’ chicken? This hummus-crusted version is easy, nutritious and delicious.
The post Baked Hummus-Crusted Chicken appeared first on Under Armour.

Scientists Have Figured Out Why Some People Get Severe Acne

Pierre Van ZylHeal, Learn, News + Discoveries

Share www.GetCollagen.co.za

Acne is one of those conditions that seemingly has no perfect treatment, with expensive creams, ointments, and pills providing some benefit but not often complete resolution. Now, a large genetic study raises the possibility that we’ve overlooked a major factor in the development of acne. “Applying these genetic approaches to acne has never been done…

The post Scientists Have Figured Out Why Some People Get Severe Acne appeared first on The Hearty Soul.

8 Anti-Cancer Foods You Need to Add to Your Diet

Pierre Van ZylCancer, eat, Heal, Health Awareness, Healthy Aging + General Wellness

Share www.GetCollagen.co.za

You know how important food is for maintaining your daily health. The vitamins and minerals found in food are crucial for the proper functioning of your body and every system it contains. It has been proven time and again that what food you consume has a direct impact on your total body health. Adding the…

The post 8 Anti-Cancer Foods You Need to Add to Your Diet appeared first on The Hearty Soul.

Delicious Christmas Recipes That Won’t Leave You in a Food Coma

Pierre Van Zylchocolate, christmas, cookies, dinner, eat, Health + Nutrition, healthy eating, Holidays, lunch, Recipes, refined sugar free, savoury, Sweets, xmas

Share www.GetCollagen.co.za

Whether you are a grinch or a Christmas die hard, its hard to argue against some good Christmas recipes. Because ’tis the season for food. Whilst I am all for indulging in your not-so healthy Christmas faves (because Christmas only comes around once a year), the post too much turkey and Christmas cake bloat isn’t…

Claire Nossiter Fights for Daughter, Lyndsay, After Suffering Injuries from Teachers

Pierre Van ZylHeal, Learn, News + Discoveries, parenting

Share www.GetCollagen.co.za

In March of 2014, Claire Nossiter’s 16-year-old daughter with autism, Lyndsay, came home from school covered in bruises. And although this unfortunate story began over four years ago, its negative impact is still affecting the Nossiter family today. Lyndsay used to be a student at Bothwell Park High in North Lanarkshire, UK, a school which…

The post Claire Nossiter Fights for Daughter, Lyndsay, After Suffering Injuries from Teachers appeared first on The Hearty Soul.

Omega 3 Cranberry Walnut Breakfast Cookies

Pierre Van Zyl

Share www.GetCollagen.co.za

We don’t usually suggest cookies for breakfast, but heart-healthy oats and antioxidant-rich walnuts make these the perfect way to start your day.
The post Omega 3 Cranberry Walnut Breakfast Cookies appeared first on Under Armour.

Favorite Winter Balsamic Roasted Vegetable Pasta

Pierre Van ZylGluten-free, Main Dishes, Meals, No Oil, pasta, Recipes, roasted vegetable pasta, Soy-free, Tree Nut Free, Vegan, winter pasta

Share www.GetCollagen.co.za

I’ve done some amount of regular batch cooking for a long time: since I started my dietetics program and even intermittently during my post-bacc, though I was much less organized about food prep back then. I’ve always tried to weave variety into the routine, but I’ve also relied heavily on the same set of dishes…

The post Favorite Winter Balsamic Roasted Vegetable Pasta appeared first on The Full Helping.

Last Week’s Workouts

AngelaCross Training, Running, Strength training for runners, Yoga

Share www.GetCollagen.co.za

Last week’s workouts had minimal running. As I mentioned on Wednesday, my right Achilles started to feel different.  When I say feel different, I don’t mean hurting or pinching or any other horrible feeling that can come with Achilles tendonitis.  When I was putting lotion on my feet, I noticed that my right Achilles felt […]

The post Last Week’s Workouts appeared first on Happy Fit Mama.