This recipe—a creamy black rice & quinoa spring salad with peas—is similar to last week’s lentil dip in that it was unplanned. This is the advantage of being less organized than usual with meal planning: you don’t have a plan and you don’t have as much prepared food in the fridge as you might like,…
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I had such great recipe plans for the week! They involved lots of grain salads and soups and a few tasty entrees. Five days and minimal batch cooking later, I managed to make the skillet chili mac from Power Plates…and that’s about it. But this creamy, simple lentil & pumpkin seed dip happened too, almost…
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 This creamy vegan carrot mac with walnut parmesan is what happens when you’ve got a strong hankering for comfort food, but a fraction of the time it would usually take to whip up a bubbly, baked, mac n’ cheese masterpiece. It’s quick and untraditional, but for me, so many of the key components are…
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I guess the more proper term for this recipe would be a kimchi noodle salad, but “toss” is more evocative of this past week and the cooking that happened within it: throwing things together, hoping for the best. I made one pot of soup (the spicy cabbage, chickpea, and rice soup from Power Plates, which…
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Feels as though it’s been a while since I posted a recipe! I’ve been cooking, but most of what I’ve made has been either a tried-and-true staple—like this soup or these braised beans—or recipes from Power Plates, which I’m happily revisiting for the first time in a long while. Mixed in with all of the…
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Who here is a chocolate lover? Me I’m not hugely fussed but I do have a soft spot for some raw chocolate coated almonds (ok maybe it’s a slight addiction). With all that said, I will definitely be indulging in some chocolate this Easter! Now, for many of us Easter can be a great time…
Happy Wednesday! The visit with my dear college friend that I mentioned on Sunday has been lovely so far, but I’m taking a quick pause to share the macro bowls from Power Plates. The bowls chapter of the cookbook came together before any of the others, with recipes that I’d been thinking about for a…
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This article is shared with permission from our friends at PaleoHacks. Whisk your senses away with the sweet flavors of pineapple over juicy grilled chicken. When summer rolls around, grilled fruit is a delicious way to upgrade any meat dish. In this recipe, you’ll be grilling pineapple slices next to chicken marinated in a mouthwatering, sticky-sweet… View Article
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This article is shared with permission from our friends at PaleoHacks. Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Start your day off right with a shot of this immune boosting elixir. Make a large batch, and keep it… View Article
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This article is shared with permission from our friends at PaleoHacks. Stuffed with raw, fresh veggies, these light zucchini rolls get a herby kick from the rich basil pesto. You’ve probably never thought of using zucchini as a wrapper, but long strips of mild zucchini ribbons are perfect for stuffing and rolling up with any kind… View Article
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This article is shared with permission from our friends at Angela Warburton. Have you been feeling a bit like a wet sponge with all the rain this summer? Do you find it hard to get moving in damp-humid weather or find yourself swelling easily making you feel like an overstuffed sausage in your favourite clothes? If… View Article
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This article is shared with permission from our friends at PaleoHacks. Admit it – there’s almost nothing as alluring as a bite of dense, sweet and creamy cheesecake. These cheesecake recipes will give you all the decadent flavor you crave without any of the sugar or dairy. Luckily, it’s really easy to mimic the flavors and… View Article
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This article is shared with permission from our friends at PaleoHacks. With layers of cookie dough, chocolate mousse and strawberry whip, this triple-decker cookie lasagna will please adults and kids alike! What could be more indulgent than three unique desserts combined into one tempting treat? A chewy chocolate chip cookie crust is layered with fluffy dark chocolate mousse, then… View Article
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This article is shared with permission from our friends at PaleoHacks. Want to make your own post-dinner vitamins? These bite-sized turmeric gummies are easy to prepare and full of health benefits! Turmeric is a powerful health spice, full of natural antioxidants and inflammation-fighting agents. While most turmeric recipes are savory, like soups and curries, I’m going to… View Article
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It’s safe to say that smooth skin, easy hair removal, thicker lashes and fuller eye brows are on the wish list of most women. Unfortunately, not only are the conventional products often expensive, but they can also involve rubbing synthetic chemicals onto your skin. These chemicals then get absorbed into the bloodstream and have been linked to… View Article
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Life is fast-paced and busy. Between a locked-in work schedule, our kids’ activities, social obligations, making meals for our families, and taking care of our homes, it can be difficult to carve out time to take proper care of ourselves. In an effort to ensure proper nutrition while constantly on the go, many of us… View Article
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This article is shared with permission from our friends at PaleoHacks. No need to call for takeout—these healthy chicken lettuce wraps are made with a creamy almond butter sauce for big flavor with way less sodium. For a healthy twist on Thai lettuce wraps, this recipe swaps the peanut sauce with Paleo-friendly almond butter and creamy coconut milk,… View Article
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This article is shared with permission from our friends at PaleoHacks. Mineral-rich raw honey, coconut, dark chocolate and almonds form a copycat Almond Joy with health benefits to boot. While traditional candy bars are tempting and satisfying, they are too often filled with artificial flavors and preservatives. Luckily, Almond Joys are a favorite that’s easy… View Article
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This article is shared with permission from our friends at PaleoHacks. A cacao crust and real mint flavor makes this creamy, no-bake mint chocolate cheesecake a dessert favorite. What to do when you’re craving cake, but don’t want to turn on the oven? The answer: Raw Paleo cheesecake! This egg-free mint chocolate cheesecake sets in the refrigerator — no… View Article
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This article is shared with permission from our friends at PaleoHacks. These chocolate-glazed banana bread donuts are the moistest, cakiest treats we’ve ever tried. It all starts with a simple banana bread-esque batter, with mashed bananas, almond flour, coconut oil, maple syrup, and eggs to make it fluffy plus a few other quick ingredients. These donuts are completely clean… View Article
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If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that effect our future health and… View Article
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Everyone knows that one of the best ways to get the vitamins and minerals that our bodies need to function is with fruit. While you might not think it’s an important part, the skin of most fruits also contain the same nutrients as the flesh. One of the most surprising fruits whose skin you often… View Article
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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog with… View Article
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This article is shared with permission from our friends at PaleoHacks. Whip up these heavenly matcha brownies covered in a velvety smooth matcha frosting. In this recipe, matcha adds a sweet, deep flavor to the rich chocolate brownies. You can find matcha powder at your local health store, many Asian supermarkets or online—just make sure to buy… View Article
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This article is shared with permission from our friends at PaleoHacks. Sweet coconut ice cream bonbons get dunked in a dark chocolate coating. Perfect for warm weather dessert-ing! Bonbons are a classic childhood treat that are chocolate-covered on the outside and filled with candy, ice cream or nut butters on the inside. For a healthier, Paleo twist that’s… View Article
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This article is shared with permission from our friends at PaleoHacks. Warm, fluffy pita bread made with 5 gut-friendly ingredients. With gut-friendly ingredients like arrowroot and almond flour, it’s easy to make your favorite baked treats Paleo. This 5 ingredient pita bread is a perfect example, with all the texture and heartiness of traditional pita bread. Almond… View Article
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